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in Self Help
Host Dr Jenn Royster welcomes her guest Kita Szpak to the show. A happiness expert, author and speaker to share why the focus on happiness is key for people today and why she wrote her latest book called, The Simple Life: Shiny Objects Not Required
About: Kita Szpak is a happiness expert, author and speaker, whose book “You’re Special Wherever You Are” (2009) was a finalist in the 6th Annual U.S. Indie National Excellence Awards in the Children’s Inspirational/Motivational category in June 2012. Transitioning into the “big people” sphere, Kita co-wrote “Tipping Point to Happiness” in 2010, undertook a U.S. radio campaign, and earned the title of “happiness expert” along the way. The book earned her the title of one of the top 50 authors you should be reading in 2012-13 on The Authors Show. Visit: KitaSzpak.com
Pre-recorded on Oct. 23, 2014 on Transformation Talk radio and 1230am WBLQ
Learn more about Dr Jenn Royster and download free guided meditations at JennRoyster.com
Tune in tonite to the Kita Maria Show (9:30pm til 11:30pm Eastern) as we Interview Louisiana Cash is the Ceo of Da Boot Camp Music Group he will be talking about his recent project " Who da "F" is Louisiana Cash" Hosted by Maybach Music Group's Very Own DJ Hollywood Bay Bay is his biggest project thus far the Mixtpe is compiled in memory of Lil Snupe,Meek Mill's Dream Chaser Recording artist who was tragically murdered in Louisiana. Listen Live www.blogtalkradio.com/1stfamradio and www.1stfamradio.com or call in (917)889-8297
in Self Help
“The SIMPLE Life: Shiny Objects Not Required” was released in March by Motivational Press. The book focuses on the process of moving from a busy, distracting life to a simple life of purposeful living where once-present shiny objects are no longer necessary or desirable. Not overwhelmingly academic and appealingly short (for those with little time to read, and who likely are the best candidates for this book), The SIMPLE Lifeis an excellent choice for those who know their overly-scheduled, distracted lives are at breaking point but don’t know how they got to this point or how to go about making a change for the better.
Kita Szpak cares a lot about people. With her straight, thoughtful talk, she not only makes people feel good about themselves but empowers them to lead lives with purpose.
Kita Szpak is a Canadian author, happiness expert, speaker and publicist. With two honors degrees in Education and German (Queen’s University, Kingston, Canada), along with an initial speaker’s certification from Fred Pryor Seminars, and business management certification from Queen’s University School of Business, Kita has combined her entrepreneurial expertise, media relations savvy, outstanding people skills, and writing creativity to position others for personal and professional excellence.
Kita provides valuable advice and guidance for those who are asking, "Is that all there is?" For the past few years, she has combined personal experience and spiritual growth, professional work in the areas of publicity and public relations, research, and study to understand and help people remove their life blinders and discover the "jewels in their garden".
www.kitaszpak.com Kita's Website
Tune in to The Kita'Maria show on 1st Fam Radio.... Tonight starting at 9:30 pm we have Ricco Barrino he will be live with new music and giving us an update on his current situations in 2014 ... You can downlown his EP ''From the Club To the Crib'' on livemixtapes.com & you can also go to his website www.riccobarrino.com
Theme: Focusing on the process of moving from a busy, distracting life to a simple life of purposeful living
Kita Szpak is a Canadian author, happiness expert, and speaker. She started writing 15 years ago, first telling her stories to her three now-adult sons. Kita published her first children’s book “You’re Special Wherever You Are” at the end of 2009. (The book was honored as a finalist in the 6th Annual U.S. Indie National Excellence Awards in the Children’s Inspirational/Motivational category in June 2012).
Transitioning into the “big people” sphere, Kita co-authored with Monique MacKinnon “Tipping Point to Happiness” in 2010. As a follow up to the book’s release, Kita undertook a U.S. radio campaign focusing on happiness, earning the title of “happiness expert” along the way. The book earned her the title of one of the top 50 authors you should be reading in 2012-13 on TheAuthorsShow.com. She now blogs for JenningsWire with her column “Straight Talk on Happiness” and is an in-house happiness expert on The Small Business Advocate Show with Jim Blasingame.
Mike Brenhaug interviews Kita Szpak on eTALKS to discuss her new book The Simple Life: Shiny Objects Not Required. Kita started writing 15 years ago, first telling her stories to her three now-adult sons. Kita published her first children’s book “You’re SpecialWherever You Are” at the end of 2009. (The book was honored as a finalist in the 6th Annual U.S. Indie National Excellence Awards in the Children’s Inspirational/Motivational category in June 2012).
Transitioning into the “big people” sphere, Kita co-authored “Tipping Point to Happiness” – a little book with a big message in 2010. As a follow up to the book’s release, Kita undertook a U.S. radio campaign focusing on happiness, earning the title of “happiness expert” along the way. The book earned her the title of one of the top 50 authors you should be reading in 2012-13 on TheAuthorsShow.com. She also blogs for http://www.jenningswire.com with her column “Straight Talk on Happiness”
Last August, Kita hosted the “Happiness for Parents Formula” Telesummit. Dr. Christine Carter, Dr. Joseph Ciarrochi, Dr. Fran Walfish and Dr. Friedemann Schaub were among the 21 experts Kita interviewed. Since then, she has developed a “Keep It SIMPLE Sweetie (KISS) program as well as held free online training calls to be of service to others. More information as well as registration for Kita’s programs and her weekly Gentle Messages can be found at http://www.kitaszpak.com
Kita’s latest book “The SIMPLE Life: Shiny Objects Not Required” is now available on amazon.com and barnesandnoble.com as well as on her website http://www.kitaszpak.com
Ricco barrino drops by to kick it with Kita Maria and promote Tour and preview some of his new records exclusively wit hkita Maria listen live 2pm til 3pm Eastern www.blogtalkradio.com/1stfamradio and www.1stfamradio.com or call in( 917) 889-8297 to Speak with Ricco Barrino
Morrisville, PA is home to one of the best-kept healing secrets around. Dr. Kevin Kita combines Chiropractic skill with Intuition to help his patients discover the underlying emotional cause of their physical symptoms.
The body is a dumping ground for toxic emotions. Through self-awareness and forgiving past traumatic experiences, Dr. Kita’s patients have learned to move beyond unresolved hurts to gain freedom from the chronic and seemingly incurable.
In his new book, Healing Journeys: Stories of Mind, Body, and Spirit, Dr. Kita tells the stories of six patients and their journeys as he addresses such issues as chronic pain, migraines, cancer, dyslexia and stress. Combining medical knowledge with metaphysical awareness and his own intuition offers a fascinating look at the Mind/Body Connection. Through his wisdom, his patients learn to allow the body’s innate intelligence assist its desire to heal. His unique storytelling style makes this much more than just a standard how-to. Beautifully illustrated by nationally-known artist Jessica Krause, it's an enjoyable and fascinating read.
Dr. Kita graduated from Sherman Chiropractic College in 1998, and has been in private practice for the past 15 years. His current office is located in the town of Morrisville, Pennsylvania. In the two hours it takes to read his book, Dr. Kita’s journey and that of his patients will inspire you to embrace mental, emotional and physical health.
www.DrKevinKita.com Available on Amazon Sign up for his internationally recognized Chiropractic newsletter.
in Self Help
Have you ever experienced back or neck pain? Do you know what caused your pain? Join Cloris Kylie as she interviews chiropractor, author, speaker, and blogger Dr. Kevin Kita. Kevin will explain how determining the root cause of back and neck pain can help you heal emotionally and physically.
Dr. Kita combines his knowledge of chiropractic with a variety of other techniques as well as his own intuition to show the connection between our minds and bodies. He has been practicing chiropractic in the Morrisville, Pennsylvania area for the past 15 years. His book, Healing Journeys Stories of Mind, Body, and Spirit, focuses on finding the root cause of physical and emotional pain.
Dr. Kita’s website: www.drkevinkita.com
Visit Cloris’s Blog: www.cloriskylie.com
Follow Cloris on Facebook: https://www.facebook.com/cloriskylie
Tonight at 7pm, Kita Williams, owner and creative director of Brand U, inc. joins us to talk about the importance of branding your company. Listen in as Kita points out what elements successful brands have in common, and how the quality of your brand can affect your bottom line. If you are a business owner, or thinking of starting a business, don't miss this important information!
Call in to ask Kita a question-347-426-3590
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