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  • 01:01

    Morning Coffee - Dr. Patty Interviews Kit Gruelle, Community Educator

    in Motivation

    On average nearly 24 people per minute are physically abused by an initimate partner in the U.S. During the year this equates to more than 10 million women and men. Join us on Morning Coffee as Dr. Patty speaks with Kit Gruelle, Community Educator and Advocate for women and families affected by domestic violence.We will also be wrapping up our series on Self Improvement, 10-15 minutes a day go along way in helping you to reach your goals.

    7:30 am Eastern, "Morning Coffee," host Dr. Patty Fitzhugh:

    Grab a cuppa for your body, while Dr. Patty's inspirational messages fire-up your mind!

  • 00:30

    Inspirational Tool Kit Week 2

    in Spirituality

    Lauren and Michelle continue to present the Inspirational Tool Kit that will empower you to have a uplifting holiday season.   Come join us for the conversation. And if you wish to call in live, call our call in number is listed above.   Cheers!!

                  Q Take long soaking baths with soft music and candles.  I personally watch Frasier on Netflix while taking baths.  It tickles my funny bone and I feel upbeat and happy after a long day.  Going to sleep with happy thoughts will set you up for a better day tomorrow.

                   Q Walk.  Get out and walk when you are feeling low.  Put a smile on your face, even if you have to force it.  Put one foot in front of the other and observe your surroundings. Notice the plants, count how many different kinds of flowers you see, even in winter there is beauty all around.  Nature is our closest ally, because we are nature itself in a human expression.

                   Q Say hello to someone you don’t know.  Just a smile and a quick acknowledgment of someone will put you on the path to happy.  We all need someone to smile at us. 

                   Q Keep the Gratitude list going, expand it, review the what your wrote before.  SMILE, cause you can…

  • 01:00

    Kit 'n Kaboodle: John Lennnon's Protest Songs: Righteous or Rubbish?

    in Music

    Join Dr. Kit O'Toole (author of Songs We Were Singing) Jude Southerland Kessler, author of The John Lennon Series http://www.johnlennonseries.com  as they discuss John Lennon's political protest anthems. They'll exmaine 4 of John's impactful solo creations and pose the question: Are these songs righteous or rubbish? What makes a successful protest anthem? And did John hit or miss the mark? Find out when Kit and Kaboodle (Jude) get together for an hour of informational and fun debate.

  • 00:32

    Kit Murray Maloney: The Pleasure Principle

    in Relationships

    Modern love is about acceptance… and acceptance starts with knowing and loving your own body. What happens when you want pleasure in your real life? In real time? Meet Kit Murray Maloney, the CEO and founder of “O Actually”, a multi-media site celebrating women’s sexual health and satisfaction. She’s the author of the eye-opening Huff Post piece “7 Reasons to Include An Orgasm in Your Morning Routine.” 

    She says: “A little over a year ago, I decided to add an orgasm into my morning routine. I’m happier, more calm and focused and have a better connection and more appreciation for my body than ever.”

    Kit’s website is www.oactually.com.

  • 00:31

    Author2Author with Kit Bakke

    in Writing

    Bill welcomes Seattle7Writers founder Kit Bakke to the program. Join Bill and Kit as they talk children's books, teaching, and her long and interesting life in literature. Don't miss it!

  • 01:00

    Beauty Talk: Kit Basics

    in Blogs

    Join us for another exciting, informative, and inspiring edition of Beauty Talk.  We will be dicusiing the Basics of a Mua's kit.  This will include male grooming.  You don't want to miss it.  Follow our conversation on Twitter as well by using the hashtag #BeautyTalk/#BeautyLounge. We are on at 9pm ET/8pm CT/6pm PT.

  • 00:52

    Kit and Kaboodle consider: John or Paul? Better Love Song Composer?

    in Pop Culture

    Who wrote the better love songs in the team of Lennon and McCartney, John or Paul? And what solid evidence is there to back it up? Thursday night at 9pmET, Dr. Kit O'Toole (Kit) and Jude Southerland Kessler (Kaboodle) will square off to debate this topic in the First Kit and Kaboodle Show of 2015!

    Kit will take the case of the magicially melodic Mr. McCartney and Jude will uphold the case of creative genius, John Lennon. Each will play three songs to persuade the listener and will take about the muiscal elements, back story, lyrics, and impact of each song. You won't want to miss this fun and informative Kit and Kaboodle episode.

    The John Lennon Hour will have 6 Kit and Kaboodle shows this year, one every other month in 2015. Next topic: Beatles songs that were panned by the critics which deserve a second look. Coming up April 2015.

  • 02:09

    New Music Inferno w/ Rachel Lynn, Airsickness, KIT & Sullivan!!!!

    in Music

    Rachel Lynn - Pop/Soul Singer/Songwriter from Brooklyn,NY...New EP "To Street & Transfer" ft the single "Tend To Flame" out now..Check out her music & tour dates @ www.facebook.com/rachellynnsings

    Airsickness - Rock band from Tampa,Fl...New single "Faking Smiles" out now off of forthcoming EP "Between All The Lies" which is out March 31st...Check out their music,tour dates & more @ www.facebook.com/airsickness

    KIT - Pop/Rock/Dance/Club/Electronic singer/songwriter from New York....New single "No Mercy" out now..Headlining The Knitting Factory in New York on Feb 27th w/ People At Parties & Manic Pixi...Check out his music, tour dates & more @ www.facebook.com/KitWaltersmusic

    Sullivan - Rock band from North Carolina..New album "Heavy Is The Head" out now on Spartan Records...First record after a 6 year hiatus...Check out their music & more @ www.facebook.com/wearesullivan

  • 00:56

    How To Build An Herbal First Aid Kit part 2 on Herbal Prepper Live

    in Education

    How To Build An Herbal First Aid Kit part 2!
    The Herbal Prepper Live
    on American Preppers Radio!
    Sundays 7:00pm/Est 6:00pm/Ct 5:00pm/Mt 4:00pm/Pt
    Live Listen and Chat go to: http://prepperbroadcasting.com/listen-chat/

    We are going to pick up exactly where we left off last week talking about herbal first aid, first aid kits, and how to build such a kit. I had just started discussing tinctures, so we will recap the single tinctures I like to have on hand, and then get into the various tincture blends that I put together for the latest incarnation of my herbal first aid kit. Plus, we will talk about how to store and carry these tinctures so they won’t break in your kit and spill everywhere.

    Read More→ HERE

    Tags: American Preppers Radio, Prepper Broadcasting, The Herbal Prepper, Health Care

  • 02:00

    Kit 'nKaboodle: Why Did the Beatles Fail the Decca Audition?

    in Music

    In Episode #3 of the highly popular Kit and Kaboodle show, Beatles/rock music critic, Dr. Kit O'Toole and Jude Southerland Kessler, author of The John Lennon Series (http://www.johnlennonseries.com) discuss why The Beatles failed The Decca Audition on New Year's Day 1962. Kit will consider each song the Fab Four played - the strengths and weaknesses, and Kaboodle (Jude) will analyze the physchological/personality factors that entered into the mix that wintry day in London. The Beatles were rejected by Decca...but why? Could things have ended differently? And whose fault was it that the lads walked awy empty-handed? That's tonight's topic.

    Then, after the show, join Kit and Kaboodle for the After Party, also on The John Lennon Hour from 10:05-11:00 p.m. ET. The link for that show is:      he After Party is YOUR chance to call in and agree or disagree, express your own opinion about the audition, and chime in. We want to hear from you! 646-668-2641.



  • 00:32

    Terry Nicholetti Talks About Her New Book and Pen-Pal Kit

    in Books

    Children's author Terry Nicholetti talks about her new book and Gold Star Magic Pen-Pal Kit, designed to bring children and their grandparents together - one story at a time!