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  • 00:30

    Dave Kilgore and The Wisdom of Success

    in Entertainment

     Composer, screenwriter, filmmaker, singer, playwright Dave Kilgore is my guest today to share his Wisdom on the topic of Success.  His interest in theatre was sparked in high school and has flourished unabated ever since.  When you visit his websites www.davekilgore.com and www.davekilgoremusic.com you will find so many samples of what Dave has done, has to offer the seeker of film scores, musical theatre or karaoke even!  Today we will get to hear a sample of Dave’s work as well as hear all about the acting, film composing and play writing, perhaps you will be inspired to find your passion by a man who clearly lives and works HIS!  Another man who clearly lives and works his passions is David Martinka, the award-winning artist who gave us the great music for our program and you can find his music @ www.redbellymusic.com and that of his group SunShadows @ www.sunshadows.net where there is a lot of music to purchase as well as DOWNLOAD for FREE. Thank you for CONNECTING with me @ http://annetterochelleaben.wordpress.com on YOU Tube, Twitter, Facebook, Google+ and Pintrest and of course your SUPPORT for this program is APPRECIATED www.blogtalkradio.com

  • 01:01

    Liberal Fix Radio Talks Mass Incarceration With James Kilgore

    in Politics Progressive

    Liberal Fix interviews guest James Kilgore, author of Mass Incarceration: A People's Guide to the Key Civil Rights Struggle of our Time.


    Hosted by sociologist Keith Brekhus from Montana along with Liberal Fix Producer Naomi Minogue.  Every week the two of them feature a special guest and/or tackle tough issues with a perspective that comes from outside the beltway.


    If you are interested in being a guest and for any other inquiries or comments concerning the show please contact our producer Naomi De Luna Minogue via email: naomi@liberalfixradio.com


    Join the Liberal Fix community, a like-minded group of individuals dedicated to promoting progressive ideals and progressive activists making a difference.

  • 00:32

    Ryan Kilgore new music on "The DrCal Hour of Insight"

    in Music

    Ryan Kilgore new music on "The DrCal Hour of Insight" 


    Ryan Kilgore, is always in motion and with his live performances it becomes clear that he will be around for a while. We will catch up with Ryan, to see the latest things he is doing. Ryan is in the studio creating more of those rich melodies that his fans are accustom to.  We will share some new music from the upcoming CD. The interview starts at


    4pm EST with your host DrCal….join the conversation


              


     

  • 00:03

    Hot Tub Reviews Gilmer, Lindale | Swim Spa Sale

    in Lifestyle

    Hot Tub Reviews Lindale, Gilmer, TX Visit http://www.ILoveMySpa.com 903-561-7565 Gilmer and Lindale TX #1 Hot Tub Dealer Best Prices on New and Used Hot Tubs


    Healthy Living And Diabetes: The Benefits Of Regular Hot Tub Use 
    Regular hot tub use may offer some help by boosting weight loss efforts, improving sleep and reducing stress. Here’s what you should know about diabetes and the hot tub. 


    Weight Control 
    Studies confirm that submerging the body in the heated, massaging water of a hot tub can help reduce overall weight. It works because the elevated temperature dilates blood vessels, helping circulation - similar to light cardiovascular exercise.


    More Restful Sleep 
    Using a hot tub before bed increases body temperature, which decreases sharply when getting out of the water. This decrease signals the brain that it’s time to sleep, fostering an easy, peaceful transition from awake to sleep. 


    Promoting a Stress-Free Lifestyle 
    A hot tub is a proven way to relieve everyday stress that can lead to elevated blood sugar, sleeplessness, fatigue, even depression. Targeted massage hits tension points with pinpoint accuracy, loosening stiff muscles and easing stress related pain.


    To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “5 Hot Tub Buying Myths Revealed.” Just visit the company website at http://www.ILoveMySpa.com.


    Hot Tub Reviews Gilmer 
    Hot Tub Reviews Lindale

  • 00:03

    Tyler Hot Tubs And Spas | Best Swim Spa Dealer in Tyler TX

    in Lifestyle

    Tyler Hot Tubs And Spas Visit: http://www.ILoveMySpa.com 903-561-7565 Swim Spa Dealer in Tyler TX Selling The Best New and Used Spas and Hot Tubs, Low Prices


    3 Ways To Look And Feel Younger 
    Luckily, there are safe, proven strategies for looking and feeling younger. 


    Use Sun Protection Every Day - No Exceptions 
    With that brown glow comes age spots, premature wrinkling and deep creases. Use sun protection daily and over time, see smooth, clear, healthy skin shed years from your complexion.


    Get Your Beauty Sleep 
    A restful night’s sleep may be more important than you think- actually regenerating skin from the inside out for a radiant, healthy glow. Six to eight hours is the key to banishing droopy eyes, bags, even wrinkles. 


    De-Stress, Recharge and Rejuvenate in the Hot Tub 
    A relaxing soak in a hot tub is an easy, convenient way to reduce stress from home. With targeted massage, heat and warm water, sitting in the hot tub relaxes tight muscles, immediately rejuvenating a tired, worn appearance.


    So Go Ahead, Take a Soak, You Deserve it! 
    It’s, fast, fun and relaxing.  Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being. 


    To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “5 Hot Tub Buying Myths Revealed” Just visit the company website at http://www.ILoveMySpa.com.


    4428 Old Jacksonville Hwy, Tyler, TX 75703, 903-561-7565


    Tyler Hot Tubs And Spas

  • 00:26

    Spartan Life Radio: NSU Hosts MLK Community Leaders Breakfast

    in Education

    Norfolk State University will host the 32nd Annual Martin Luther King Jr. Community Leaders' breakfast Monday, January 18, 2016. The breakfast, created to honor the legacy of Dr. Martin Luther King Jr., recognizes and presents awards to those dedicated to community service/volunteerism, education, employment, health and housing. The Urban League of Hampton Roads has named Mr. James Church, Ms. Sharon Durrette-Hunt, Dr. Ashby Kilgore, Dr. Avi Santo and Mr. Bruce Thompson as its 2016  Martin Luther King Jr. Community Leader award winners. The awardees will be honored at the Martin Luther King Community Leaders’ Breakfast at Norfolk State University’s Joseph G. Echols Memorial Hall.


    Begun in 1984, the Martin Luther King Jr. Community Leaders’ awards are presented to individuals or groups who promote positive images, exemplify community service, demonstrate the values that model those of Dr. King and show evidence of the impact their contributions make in the lives of others. This Urban League of Hampton Roads signature event is also co-sponsored by Eastern Virginia Medical School, Old Dominion University and Tidewater Community College.


     

  • 01:36

    Survivors World welcomes Nancy Kilgore

    in Education

    Survivors World welcomes Nancy Kilgore as we discuss her new book 'Girl in the Water' and the topic of Sibling Abuse.
    If you have more than one child there is a good chance that one of them is being dominant over the other, especially if there is other abuse or violence going on within your home. Many times we hear our kids argue on various topics from who gets to watch what program, to include who gets the favorite fork to eat with for dinner.
    There are many situations in which you do not want to interfere, but there are other arguements in which it is your responsibility to intervene. Just as much as a parent can abuse a child, so is true for the topic of Sibling Abuse.
    Join in as we chat with Author/Advocate for Sibling Abuse; Ms Nancy Kilgore. We will have our phones open for your questions at 347-215-7754 and our chatroom to engage your discussions. Please help share the show with those around you as this is a topic that surely effects most of us today. Thank you

  • 00:02

    Hot Tub Sale Shreveport, Swim Spas, Lap Pools Dealer

    in Lifestyle

    Hot Tub Sale Shreveport Visit http://www.ILoveMySpa.com or Longview, TX, 903-238-8021 - Tyler, TX.  903-561-7565, Hot Tub, Swim Spa Dealer Selling New and Used Portable Spas and Hot Tubs, Best Service, Lowest Prices 71106, 71107


    Healing Benefits Of A Soak In The Hot Tub


    It’s the safe, convenient relief from chronic pain that many hot tub enthusiasts cite when asked about the value of ownership. If you suffer with pain, here’s what you stand to gain from a dip in the hot tub.


    Instant and Long Lasting Relief from Back Pain
    In just a few minutes, a hot tub creates an environment where the back muscles can relax. While a long soak lets damaged muscle regenerate from within as targeted massage loosens and relaxes strain.


    Safe, Effective Arthritis Relief
    Chronic arthritis pain is never any fun. Soaking in the hot tub has been shown to increase flexibility and range of motion in arthritis patients.


    An End to Insomnia and Fatigue
    When arthritis makes it impossible to sleep, a soothing and relaxing dip in the hot tub can help. A calm, relaxing soak can promote a deeper, more peaceful sleep.


    To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “5 Hot Tub Buying Myths Revealed” Just visit the company website at http://www.ILoveMySpa.com


    4428 Old Jacksonville Hwy, Tyler, TX 75703, 903-561-7565


    414 W Loop 281 #1, Longview, TX 75605,  903-238-8021


    Hot Tub Sale Shreveport
    Swim Spa Sale Shreveport

  • Chicano Chronicles

    in Politics Progressive

    James Kilgore was a 1960s political activist in California, who ultimately became involved with the Symbionese Liberation Army.  In 1975, he fled a Federal explosives charge and remained a fugitive for 27 years. During that time, he rejected the politics of small group violence and built a life as an educator, researcher, activist, parent and husband in Southern Africa. Using the pseudonym of John Pape, he earned a  Ph.D. and authored a number of academic articles and educational materials and co-edited the acclaimed 2002 anthology: Crisis of Service Delivery in South Africa (HSRC, Cape Town and Zed Press, London).  Authorities arrested Kilgore in November 2002 and extradited him to California where he served six and a half years in state and Federal prison. While incarcerated, he worked as a teachers’ assistant and also completed the drafts of eight novels and a screenplay. Umuzi Publishers (Cape Town) released his first work, We Are All Zimbabweans Now, in June of 2009. Two of his subsequent novels are contracted for release in 2011, Prudence Couldn’t Swim (PM Press, Oakland, CA) and Freedom Never Rests: A Novel of Democracy in South Africa (Jacana Media, Johannesburg).
     
    He presently lives with his family in Illinois where he is a Research Scholar at the Center for African Studies at the University of Illinois.

  • 01:19

    Patrick's Monday Night Review with Nancy Fox Kilgore

    in Family


    8:30 PM Eastern Time Zone Patricks Monday Night Review with author Nancy Fox-Kilgore as she talks about her book "GIRL IN THE WATER" and about Sibling Abuse.

     

  • 00:03

    Indoor Hot Tub Tyler, Longview, Portable Spas Dealer

    in Lifestyle

    Indoor Hot Tub Longview, Tyler Visit http://www.ILoveMySpa.com or Longview 903-238-8021 - Tyler 903-561-7565 Hot Tub Dealer in Tyler and Longview, TX Selling New and Used Portable Spas and Hot Tubs Best Service, Lowest Prices 75605, 75703


    Considering Hot Tub Ownership? Here’s What You Have To Look Forward To


    Folks have been enjoying the health, entertainment and lifestyle benefits of hot water hydrotherapy for generations.


    On Demand Relief 
    Whether you suffer with chronic low back pain or arthritis, enjoy playing aggressive sports or simply feel unusually stressed or anxious, a dip in the hot tub helps. 


    Personal Massage Without the Wait 
    A relaxing, massaging soak in the hot tub is the best way to relieve sore, overworked muscles and stiff joints for a refreshed, re-energized you.


    Year Round Fun with Family and Friends 
    Winter, spring, summer or fall, there’s always a reason to enjoy the hot tub. And with year round entertainment, having your very own hot tub outside the back door is a convenience that’s hard to beat.


    To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “5 Hot Tub Buying Myths Revealed” Just visit the company website at http://www.ILoveMySpa.com


    4428 Old Jacksonville Hwy, Tyler, TX 75703,  903-561-7565


    414 W Loop 281 #1, Longview, TX 75605,  903-238-8021



    Indoor Hot Tubs Tyler
    Indoor Hot Tubs Longview