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My guest today, Vicki Savini, is a mindful teacher who has been educating, enlightening and empowering children and adults to be their absolute best for over 20 years. Vicki inspires children to speak their truth and believe in themselves while helping adults to heal the inner child and understand the overall importance of childhood.
As a public school teacher, she taught mindful principles in her classroom long before it was considered acceptable. She is a dynamic and inspiring speaker who empowers children & adults through individual consultations, group workshops and public speaking.
Vicki has experience, not only in the field of psychology and education, but also in the healing arts and overall wellness. She is a Science of Mind Practitioner, Reiki energy worker, and talented Intuitive Life Coach. She uses her real world experiences and eclectic training to educate, enlighten, and empower individuals to believe in themselves and live their truth.
To find about more about her inspiring Hay House book, Ignite the Light, please visit www.vickisavini.com.
If nothing changes...nothing changes. When we lack awareness insights into how our hardwired behaviours i.e being judgemental and reactive continues to block intimacy there is felt-sense of "sameness" about every interaction. Life is defined by fear. A self fulfilling prophecy manifesting victimisation.
Mindfulness's two-prong practice: social and emotional intelligence approach optimises parenting, partnering and companionship.
Over time when practised on a daily basis it is possbile to shift from being a victim into a heroic individual, successful in love and life.
Driven by stimuli (addiction to intensity) results in being easily triggered into feeling frustrated angered and hurt, intellectually, spiritually and emotionally avoidant. Such is the potency of unconscious thinking/feeling behaviours. The brains hardwiring does the firing and is hugely responsive to new brain body/thinking/feeling behaviours.
Addiction manifests obsessive compulsivity, as felt sense of being disconnected. When we approach life from a mature mindfulness stance we personify self acceptance, non-reactivity, non-judgementalism, validation, empathy and compassion.
No longer needing to be reactive, entitled, enraged and oppositional. When we feel good- enough we are emotionally balanced. We navigate life with a heightened sense of equipoise, authenticity and awareness.
Mindfulness combination of social and emotional intelligence creates a powerbase of potent people (social) skils. Healing primal intrinsic states of disconnection.
We are hardwired to conect. Mindfulness sweetens all our connections with loving kindndess, empathy and compassion.
Personal transformation specially designed techniques for work/life balance engenders how to be commited to change and not consumed by ambition.
It is essential to de-stress the mind/body connection; otherwise known as mindfulness: How to manage time and emotions to ensure the success of longterm life changes!
This place where you are right now
God circled on a map for you.
Wherever your eyes and arms and heart can move
Against the earth and the sky,
The Beloved has bowed there -
Our Beloved has bowed there knowing
You were coming.
I could tell you a priceless secret about
Your real worth, dear pilgrim,
But any unkindness to yourself,
Any confusion about others,
Will keep one
From accepting the grace, the love,
The sublime freedom
Divine knowledge always offers to you.
Never mind, Hafiz, about
The great requirements this path demands
Of the wayfarers,
For your soul is too full of wine tonight
To withhold the wondrous Truth from this world.
But because I am so clever and generous,
I have already clearly woven a resplendent lock
Of his tresses
As a remarkable truth and gift
In this poem for you.
Translation by Daniel Ladinsky, The Subject Tonight Is Love
You can heal your life. If your compassion does not include yourself, it is incomplete -
- The Buddha
Mindfulness is an integrative therapy modality: Western Medicine and Eastern Psychology/Philosophy protocols- strategies and disciplines.
Mindfulness Institute integrative therapy modality includes mindfulness meditation to engender one-pointedndess, focus and attention in addition to self- acceptance, forgiveness, gratitude, spiritual beliefs, equanimity, and self-nurturing - essential elements in holistic healing.
MindfulnessInstitute is a London-based group of practitioners whose expertise is in engaging clients in the transformative stages of holistic healing process.
I am going to address what Mindfulness is, the benefits to children and families, and how to teach children to be mindful. Mindfulness is also called awareness, being present, being in the now, or being grateful. It's about self regulation and being in control of your body.
Quiet time for the kids? Need something soothing to help them calmly wake up or calmly head towards naptime or bedtime? Come with us and listen in as we tell tales of heart, adventure, fun exploration with characters to love!
Original song and stories told by Miss Jeannine Proulx weekly with the occasional talented storytellers and songwriters guests that kids love! Perfect for naptime or bedtime, these social and emotional heart felt stories are available live or on archived on demand listening for your child ages 2-10.
If children are inspired to draw pictures of the stories, with your permission they could be included in YouTube videos made from the stories! Check it out on the Heart Centered Stories website!
Come join in the fun and open your heart to Heart Centered Stories today!
Today's story and song focuses on Henriotta and the Sand Castle. Teaching lessons of perservernace, cooperation, heart and strength in adversity, Henriotta and the Sand Castle brings to life the difficulties with building our dreams and the trimpuh of heart when we accomplish that which we thought impossible!
This week's Melody Moment brought to you by The Melodies is "Choosing Love Instead" with A Love Song!
Louise has been practicing mindfulness since 1994 when she was a Director at UBS Ltd.She left the City in 2001 to establish a consultancy practice offering financial and strategic advice and mindfulness training to business leaders both in the workplace and at Witherdens Hall, her award-winning, holistic Retreat in Kent.
In 2010, she helped found Mindfulness at Work Ltd. with the express intention of enabling people to access low-cost, highly effective Mindfulness training, to enhance their performance as well as their happiness in the workplace and beyond.
Broadcaster Elizabeth Hearn is a leading experienced mindfulness practitioner for over 22 years. Former Magazine Editor (Mode, Australia) , Film/Video Producer and author . Elizabeth’s introduction into insight meditation practice was initiated by
Lama Yeshe, Kagyu Samye Ling Monastery and Tibetan Buddhist Centre, Scotland in 1992. Mindfulness Training is a two prong approach: disciplines and action. This weekly series educates and instructs in how to manage time and emotions to counterbalance stress related disorders.
Listen to these wonderful interviews with four kids from the Peaceful Solution
The Peaceful Solution Character Education Program changes hearts and minds.
Peace Through Education
The Peaceful Solution Character Education Incorporated (PSCEI) is a non-profit organization devoted to promoting character education as its main tool for positive character development. Concurrent with its purpose, the PSCEI has developed The Peaceful Solution Character Education Program (PSCEP) with a variety of courses designed to reach all ages so the impact of character change can be realized and effected in society.
Persistent determination to bring a peaceful solution to the world's problems has led to the publication of The Peaceful Solution Character Education Program.
The Peaceful Solution’s Mission
The Peaceful Solution Character Education Incorporated is a 501(c)3 non-profit, secular educational organization seeking to enhance the lives of all people by promoting peace through educational programs and curricula designed to develop positive character.
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