SORT BY Relevancy
in Self Help
How combining mindfulness, meditation and coaching to get the best from your life.
There are two excellent books to read to learn more. The first is How God Changes Your Brain which shows how meditation on God actually changes your brain. The second, The Miracle of Mindfulness guides you a journey of mindful meditation.
You can download free guided meditations from my website, livingyouronelife.wordpress.com.
Mindfulness. Do a search on the web and you'll find it all over the place. It was even on the cover of TIME magazine recently. What does Dr. Ken Weizer have to say about mindfulness? Join him as he gives us his take on mindfulness, some tips, and something else -- mindlessness.
Today's guest Dr. Martin Blank had technology isssues and was not able to call in. He will be on again on May 5th at 9 30 am, pst. Today I went over Dr. Blanks book OverPowered, just a bit. I want to wait to have him on to talk in depth. I also went over some of my favorite teachers. Dr. Goswami, Dr. Siegel, Dr. Zinn, Dr. Richardson and Charles Eisenstein. I actually really enjoyed my half an hour chat! If I had a co-host I would have carried on. Hope you enjoy the mini show! Peace out, Andrea
If you saw the cover of the February issue of TIME magazine, then you have certainly heard about mindfulness. However what exactly is Mindfulness and why is it suddenly so popular? Why are CEOs using it to become better leaders and organizations like Carlsberg, Google, and Sony bringing it to their employees?
Find out what mindfulness is and how this ancient practice has many benefits for today’s 24/7 world. Understand how to use it every day or in a more formal manner. Learn the scientifically proven benefits that can help you deal with stress, be less reactive and become more focused. You’ll also have an opportunity to experience mindfulness during the interview.
Wendy Woods is passionate about workplace resilience. Her many years in financial services taught her about the challenges of working in a high paced, high stressed, complex environment. By focusing on Emotional Intelligence, Mindfulness and Laughter she brings passion, fulfillment and purpose into the workplace.
Wendy brings over a decade of corporate training, coaching and consulting experience in Productivity, Leadership and Work-life balance. She provides engaging workshops, interactive webinars and one-on-one coaching throughout North America.
She has received international recognition from a wide range of clients including Ernst & Young, Johnson & Johnson, and TD Bank Financial Group. Wendy is also faculty in the University of Toronto’s Certificate in Applied Mindfulness Meditation and was the initial head of The Mind @ Work stream in that program.
Join us today as we discuss the topic of Emotional Balance and Mindfulness.
Mindfulness is the ability and desire to consciously and deliberately take in the essence of the words being formed in your mind. It is the willingness to understand the intention behind the words being formed, and the choice to change unhealthy thinking when required.
Feelings allow us to express ourselves in ways that our brains cannot understand. The ability to think with your head and feel with your heart is truly a measure of balance. Once we can feel with our heart, think from our head, and understand the difference, we will gain better control over the thoughts we choose to think.
With control and mindfulness, we can learn how to open our hearts when the need to express emotions arises, and think with our heads when appropriate and know the difference.
in Self Help
Would you like a natural way to help curb the cravings and urges of Sexual Addiction, Listen as Carol the Coach interviews Dr. Jon G. Caldwell, DO, PhD,who is a board certified psychiatrist who specializes in the treatment of adults who have experienced relational trauma and addictive behaviors. He currently works as a lead psychiatrist at The Meadows treatment center in Wickenburg, Arizona and he is an Assistant Clinical Professor at the University of Arizona, Department of Psychiatry. His theoretical perspectives are heavily influenced by his PhD training at the University of California at Davis, where he began researching how early childhood maltreatment and insecure attachment relationships affect cognitive, emotional and social functioning. His clinical approach has become increasingly flavored by the timeless teachings of the contemplative traditions and by the application of mindfulness and self-compassion. Dr. Caldwell has published a number of articles on child maltreatment, attachment theory, emotion regulation and mindfulness and he is a noted international speaker and trainer on these and other topics.Sexual Addiction is a disorder that requires strategies to assist you in maintaining recovery. This show is to help you access the books, the experts and the people who are managing recovery with The 12 Step Program and Patrick Carnes Recovery Task Model that reinforces the steps you need to take to manage your recovery and take your life through the journey so that you not only conquer the "Addict" but develop into the person you were meant to be!
Carol the Coach is a Certified Sexual Addictions Therapist who is ready to take you on the journey and expose you to the experts who will guide you through the steps.
in Self Help
Transformational Dialogue Radio host Craig Weiner, DC, interviews Fred Gallo PhD and together they explore how two of the fastest growing approaches for emotional and behavioral change are working synergistically.
Energy Psychology and Mindfulness stem from ancient concepts and practices that have been recently scientifically validated for their therapeutic benefits. Mindful Energy Psychology (MEP) is Dr. Fred Gallo’s answer to an integration of these powerful approaches to alleviate human suffering. Energy Psychology (EP) approaches generally focus on eliminating a psychological problem by addressing energetic substrates; whereas, mindfulness traditionally focuses on consciousness, observation and acceptance, without an aim to eliminate anything. While the two approaches might be seen as diametrically opposed, reciprocal synergy emerges from an integration, such that EP is deepened via a mindfulness attitude and practices, and mindfulness benefits are accelerated through EP.
Craig Weiner, DC is the host of Transformational Dialogues and EFT trainer at www.EFTtappingtraining.com
Fred P. Gallo, Ph.D., DCEP is a clinical psychologist, therapist, consultant, researcher, author, and the professional who coined the term Energy Psychology. He's published 8 books, numerous journal articles, book chapters & training manuals. Among his books are Energy Psychology & Energy Tapping for Trauma. Since 1980 he's been training professionals on various therapeutic approaches, including his Energy Diagnostic and Treatment Methods, Energy Consciousness Therapy, and The Identity Method. www.energypsych.com
in Self Help
Today we are discussing the 14 Mindfulness Trainings of the Order of Interbeing - founded by Thich Nhat Hanh - Part 2. On Saturday we practice as a community, sharing ideas, experiences, and wisdom. It is fine just to listen in as well. You can join us in conversation or share in the chat room. Not only are we mindful of our breathing but we are also mindful of our speech and actions.
Join Host Live Chats
- YusefEL (22 chatters)
- Jay King Network (12 chatters)
- Rapture Centric in the Morning (11 chatters)
- Clay Douglas (10 chatters)
- christianpsychicbrendabradshaw (7 chatters)
- Tracey and Friends (6 chatters)
- rex sikes (5 chatters)
- The Captain0 (3 chatters)
- Joyce BarrieFriends (3 chatters)
- BlackHebrewIsraelite (2 chatters)
- AgingYounger (1 chatters)
- GANGSTERS SPORTS (1 chatters)
- Real Talk With Kia Evans (1 chatters)
- The Emotional Pro (1 chatters)
- The J Man (1 chatters)