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01:00Sat, Mindfulness & Meditation - 14 Mindfulness Trainings 2
Today we are discussing the 14 Mindfulness Trainings of the Order of Interbeing - founded by Thich Nhat Hanh - Part 2. On Saturday we practice as a community, sharing ideas, experiences, and wisdom. It is fine just to listen in as well. You can join us in conversation or share in the chat room. Not only are we mindful of our breathing but we are also mindful of our speech and actions.
Tags: mindfulness meditation Thich Nhat Hanh Zen stress Reduction
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01:00
Thursday Mindfulness Practice - 14 Mindfulness Trainings
Practicing in the tradition of Thich Nhat Hanh on Thursday we will focus on looking deeply and listening deeply. Today we are looking at the 14 Mindfulness Trainings of the Order of Interbeing - founded by THich Nhat Hanh.
Tags: mindfulness meditation Thich Nhat Hanh Zen Stress Reduction
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01:01
Sat. Mindfulness & Meditation - 14 Mindfulness Trainings 1
On Saturday we practice as a community, sharing ideas, experiences, and wisdom. It is fine just to listen in as well. You can join us in conversation or share in the chat room. Not only are we mindful of our breathing but we are also mindful of our speech and actions. Today we are dicussing the 14 Mindfulness Trainings of the Order of Interbeing - Part 1
Tags: mindfulness meditation Thich Nhat Hanh Zen stress Reduction
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01:00
Mindfulness
Mindfulness is a term that you frequently hear. Focus, being in the moment, Zen, being in the flow--all of these refer to the concept of mindfulness. Eckhard Tolle's groundbreaking book, "The Power of Now", was centered around getting into that state. But how do you do it? How do you get there? It's not as easy as it sounds! The good news is that you don't have to go to an ashram in Nepal to study the techniques from monks. We'll talk about them tonight!
Tags: mindfulness focus psychic medium intuition
by Jennifer Hicks in Self Help
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00:57
Tuesday - Mindfulness & Meditation - Sitting and Walking
Practicing in the tradition of THich Nhat Hanh we practice being aware of our breathe. We do this while sitting and while walking. As we sit we simple watch out breathe in our body, Breathing In and Breathing Out.
Tags: Mindfulness meditation Thich Nhat Hanh Zen stress Reduction
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00:39
Sat. Mindfulness & Meditation - Change of View
On Saturday we practice as a community, sharing ideas, experiences, and wisdom. It is fine just to listen in as well. You can join us in conversation or share in the chat room. Not only are we mindful of our breathing but we are also mindful of our speech and actions.
Tags: mindfulness meditation Thich Nhat Hanh Zen stress Reduction
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00:53
Saturday Mindfulness & Meditation Practice - Discussion
On Saturday we practice as a community, sharing ideas, experiences, and wisdom. It is fine just to listen in as well. You can join us in conversation or share in the chat room. Not only are we mindful of our breathing but we are also mindful of our speech and actions.
Tags: mindfulness meditation Thich Nhat Hanh Zen stress Reduction
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01:00
Tuesday - Mindfulness & Meditation - Sitting and Walking
Practicing in the tradition of THich Nhat Hanh we practice being aware of our breathe. We do this while sitting and while walking. As we sit we simple watch out breathe in our body, Breathing In and Breathing Out.
Tags: Mindfulness meditation Thich Nhat Hanh Zen stress Reduction
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01:01
Saturday Mindfulness & Meditation Practice - Discussion
On Saturday we practice as a community, sharing ideas, experiences, and wisdom. It is fine just to listen in as well. You can join us in conversation or share in the chat room. Not only are we mindful of our breathing but we are also mindful of our speech and actions.
Tags: mindfulness meditation Thich Nhat Hanh Zen stress Reduction
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01:00
Tuesday - Mindfulness & Meditation - Sitting and Walking
Practicing in the tradition of THich Nhat Hanh we practice being aware of our breathe. We do this while sitting and while walking. As we sit we simple watch out breathe in our body, Breathing In and Breathing Out.
Tags: Mindfulness meditation Thich Nhat Hanh Zen stress Reduction
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01:00
Thursday Mindfulness - Looking Deeply - 4 Noble Truths
Practicing in the tradition of Thich Nhat Hanh on Thursday we will focus on looking deeply and listening deeply.
Tags: mindfulness meditation Thich Nhat Hanh Zen Stress Reduction
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00:55
Reiki And Mindfulness
Have you experienced the amazing changes Reiki can bring to your life and wondered how you can take your work with Reiki to the next level? Do you wish to experience more presence in each moment? EFT and Reiki work very well together, as Reiki raises the life force energy over all, and quiets the mind, while EFT can address specific conditioned patterns and clear them for good. Join Paula who has authored several books on Reiki, as she interviews Franz Stiene, one of the foremost researcher’s and teacher’s of Usui Sensei’ s meditation practices, as they explore Reiki as a spiritual practice.
Today Franz will also discuss how mindfulness has been used within the Reiki system since its inception and also share one of Usui Sensei’s practices with our listeners.
HOST: Paula Horan Ph.D. (Laxmi Dechen Wangmo), is an American psychologist who lives in Asia. A Reiki Master for more than twenty-five years and an author of eight books on Reiki, Meditation, Alternative Health, and Non-Dual Awareness. Her new book Fierce Innocence, which conveys the wisdom of her Jnana Yoga retreats in fostering a radiant self confidence, is now available at amazon.com/author/paulahoran
Her skill with EFT, enables listeners who participate, in discovering a new level of clarity, self respect and responsibility for their lives. You can view further info and free downloads of her meditations and a chart on EFT at www.paulahoran.com.
Tags: Mindfulness Reiki Frans Stiene EFT Tapping Paula Horan
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