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  • 01:00

    The Ketchup on Uncensored Radio

    in Radio

    Tonight we are joined by Marlon Blackman; creator of The Jects Magazine & MoSneaks. Find out how he started his magazine and sneaker shop tonight! 

    Later we are joined by Musical Guest; STRUT and get a listen to their single "Keep on Runnin"

    Facebook - #Ketchup
    Twitter - #Ketchup
    Twitter - Jamesy
    Twitter - Stephie K

  • 01:01

    The Ketchup on Uncensored Radio: Premiere!!!

    in Radio

    You all remember Stephie K (Stephanie) from Uncensored Radio's Chick Chat and The Schmooze and Producer Jamesy (Lips) from Guilty Pleasures, Lips On The Air, and pretty much every other show on UCR!!!

    Now they are teaming up to bring you a New Shake Up on Weekly Entertainment News! #TheKetchup 

    In the premiere episode, Join Stephie K and Jamesy as they #Ketchup with past uncensored radio Daisy Concepcion, Norma De La Cruz and Recording Artist and Actress Toya Nash!

    All Begins at 9pm EST / 6pm PST

    Let's #Ketchup

  • 01:01

    #Ketchup on Uncensored Radio

    in Radio

    Tonight we are joined by Ron Funderburg, up and coming Fashion Designer and Head of Unico Re Clothing. He will be giving us all the details about his fashion line, plus how you can help to get brand on the map!

    Joining us for our last 30, we have lead singer of Dutchess; Rayvn a.k.a The Dutchess. Closing out of the show with their song "Breakin' You Off" Feat Good to Go! 

    On top of that, we will keep you up to date an all things entertainment from the last week! join us and #Ketchup on #UncensoredRadio


  • 00:55

    Get Real! with Mark and Kally - Pickles, The Ultimate Super Food

    in Health

    We are not talking about regular commercial pickles; we are talking about the fermented cucumbers that turn into delicious real pickles.  Even ketchup used to be a health food, fermented tomatoes.  Fermented foods like homemade yogurt, kefir, kombucha, pickles, sauerkraut, and other veggies are higher in nutrients and many contain Vitamin K2 which is important for your body.  They optimize your immune system and help with detox.  They replace the good bacteria in your gut.  And fermented foods are much cheaper than buying supplements.  Tune in to find out how and why fermented foods can help you.  Side note, one of my great uncles was a medical doctor, he always made sauerkraut for Thanksgiving - to help.  

    ALL HEALTH begins in your gut.  And many doctors are recognizing that fermented foods and probiotics might be more important than your multi-vitamin.  

    Fixing your gut can improved conditions like:  rashes, joint problems including arthritis, digestive issues and bloating, brain fog, ADD, low libido, acne, fatigue, food sensitivities, irritable bowel syndrome, bladder issues - even frequent UTI's, allergies, low immune system and low serotonin leading to depression.

    Tune in and learn why and how you can improved your gut with superfoods like natural pickles.

    Photo credit David Castillo Dominici, marin, dream designs, Maggie Smith, and artur84 at FreeDigitalPhotos.net

  • Should We Help Those Who Are Mentally Unstable?

    in Radio

    Woman, 23, dubbed 'ketchup girl' whose wild dance at a Miami Beach restaurant caused a stir after it was filmed and posted online has been arrested

    Read more: http://www.dailymail.co.uk/news/article-3298456/Woman-23-dubbed-ketchup-girl-arrested-naked-dance-Miami-restaurant.html#ixzz3qFzGvIdj 

    Betrayed by the cops: Hundreds of officers accused of sexual misconduct including one who forced a woman to give him oral sex during a routine stop have lost their badges

    Read more: http://www.dailymail.co.uk/news/article-3299081/How-hundreds-cops-accused-sexual-misconduct-lost-licenses.html#ixzz3qFzNXAxu 

  • 02:53

    The Weakest Men On The Planet

    in Radio

    Woman on Flakka Stripped Naked As Men Pour Ketchup, Water On Her At South Beach Miami Restaurant




  • 01:12

    Shark Dropper Episode 81 (Chums)

    in Comedy

    Robert, John, and Kyle are joined by Dopple Avenue Hurt's Jose, and his good pal Anthony to discuss the origin of the word "chum." They all discuss Face-Off and Rat Face John and his various encourters with those in the group.  Robert openly ponders the act of scissoring, and voices his fustration with ketchup packages. After the break they stumble though the "Free The Nipple" movement, and seek to tear down the patriarchy.

  • 00:28


    in Food

    Today I am talkng about condiments! Where do you store them? We want to hear from you! We want to talk about the brands that you love... and the ones you hate! Be sure to tune in live!

  • 01:00

    #Ketchup on Uncensored Radio: Herizon

    in Radio

    Tune in to ?#‎TheKetchup? with Stephie K & Jamesy for a run down of the Khloe Kardashian vs Amber Rose beef, we have the lovely Herizon checking in with us so be sure to check out some sexy ladies & go get the UBC 2015 calendar & She also lets us know what she's been up to in the music world! You don't want to miss this call us up 323-417-6705, chat with us in our chat room!

    *Follow Us*

  • 00:37

    All Food Local

    in Food

    We are a Colorado based foodie company that promotes local food manufacturing, local chefs and local food fun.  We engage the community to help support local and regional food.

    Between our food blogs, radio show and food trucks we crisscross the beautiful Colorado from Grand Junction to Durango to Steamboat Springs to Limon to Trinidad and all the small wonderful communities in between seeking great food and fantastic fun.

    We hope our passion for food inspires you to explore and learn about the great food in the Rocky Mountains.  If you would like to join us on our journey as a food blogger, taste tester or adventurer contact us.   


  • 00:30

    Curtis Discusses Why You're Not Losing Fat and How To Get It Started Again

    in Fitness

    I know this seems like an obvious mistake, but many people truly don't know how many calories they're actually eating. For example, ordering a salad might seem like a healthy choice, but you could be getting a 600-calorie meal without even realizing it. Sauces, dressing, ketchup, and oils all have calories you probably don't even think about. Especially if you don't regularly cook at home, you're probably eating more calories than you think.

    We're told over and over that the simple weight-loss process is to eat fewer calories than you expend throughout the day. However, this "calories in, calories out" methodology oversimplifies matters. Hypothetically, this system would work if you ate 1,500 calories worth of cheesecake per day and burned 2,000, but the human body isn't a calculator. The type of calories you eat matters. A carbohydrate-only diet will not help you reach your fat-loss goals. You need the right combination of protein, carbohydrates, and healthy fats to build muscle and burn fat.

    For most people, a 40/40/20 ratio works great. If 40 percent of your food comes from carbs, 40 percent from protein, and 20 percent from fat, the stage is set for positive change. However, that ratio is not the golden rule for all body types and goals. Do research and find what works best for you.

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