• 00:51

    To Your Health with Chere Cofield

    in Health

    To Your Health Radio Show will get you motivated, educated, and supported in your daily efforts in health & wellness. Host Chere Cofield does this by teaching 10 ways to add 10 years to your life through effective stress management, promoting consumption of a healthy diet, increased physical activity, adequate rest, & healthy skin care. 


    This weeks show is entitled, "Get the skinny on Bariatrics", with guest Afrikus Hart and Dr. Andrew Averbach.


    To Your Health, a show that will educate the public on what matters the most, Your Health.


    Sponsors: Slantress Magazine   Chere Cofield International    TBAIMS   RWEP     Ladybugs Pleasurable Glass  Coach Caprice Smith   Rita Ricks    Off The Vine

  • 00:46

    To Your Health with Chere Cofield

    in Fitness

    Re-Play


    To Your Health Radio Show will get you motivated, educated, and supported in your daily efforts in health & wellness. Host Chere Cofield does this by teaching 10 ways to add 10 years to your life through effective stress management, promoting consumption of a healthy diet, increased physical activity, adequate rest, & healthy skin care. 


    Special guest Dr. Douglas C. Miller chiropractic health care physician of the Baltimore Ravens. Dr. Miller is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic health care.


    To Your Health, a show that will educate the public on what matters the most, Your Health.


    Sponsors: Slantress Magazine   Chere Cofield International    TBAIMS   RWEP     Ladybugs Pleasurable Glass Coach Caprice Smith   Rita Ricks    Off The Vine

  • 01:10

    Uncuffed Radio Show with Coach Caprice Smith

    in Entrepreneur

    Join Award Winning Life and Business Coach Caprice Smith and her amazing guest. UnCuffed is a new show focused on helping women to find and understand their purpose for achieving greatness.


    Caprice will be joined by The Ladies of KEYS TO UNCUFFED LIVING, A Game Changer Book Collaboration. The ladies include: Angel Steele, Charlene Day, Chere Cofield, Christine Collins, Delayna K Watkins, Jasmine Green, Kishna Gilchrist, Wanda Luck, & Latisha M. Tune in to learn more about this joint project and for your Tips to living uncuffed!


    Remember Coach Caprice Smith's motto: If you are not living your life UnCuffed, You are just not living!


    Sponsors: MWHY Radio Mag Coach Caprice Smith     Rita Ricks    Off The Vine  Charlene Day Chere Cofield

  • 01:16

    Chowan Discovery Group, Marvin T. Jones

    in Education

    Author & Historian Marvin T. Jones, Excutive Director & owner of Marvin T. Jones and Associates, specilizing in corporate communications photography and photographicdesign. His love of the community of his birth led him to create the now defunct Rowan-Chowan.com website, a personal website of stories and photo essays. jones is a native of Cofield, North Carolina; he attended the Winton Triangle's C.S. Brown School and graduated from Ahoskie High School.


    Marvin also wrote a chapter in Carolina Genesis, Beyond The Color Line and presents the first history of the Winton Triangle. Marvin's essay "The Leading Edge of Edges-The Tri-Racial People of the Winton Triangle", tells the story of a people who emerge from the meeting of the New and Old Worlds and how they created success from century to century in northeastern North Carolina. Highlights of the essay include: Origins of the Winton Triangle and the Triangle's contrbution to the Civil War in expanding freedom in the United States, Founding of Pleasant Plains Baptist Church & the C.S. Brown & Robert L. Vann Schools, and the achievements of their members & graduates. Leadership in worship, education, business & government.


    Associates; Laverne Jones, Director & Dr. Harold Mitchell, Director.


    Mission of the Chowan Discovery Group is to Collect, Preserve & present materials that describe & illustrate the Winton Triangle history. Dating back to the 1740's, North Carolina's Winton Triangle is one of the oldest communities if land-owning people of color in America. The Triangle originally encompassing the towns of Winton, Cofield & Union. In the late 19th century the Triangle expanded toward the newly incorporated town of Ahoskie.


    Read Full Discription of Edpisode Here


     

  • 01:07

    To Your Health with Chere Cofield

    in Health

    To Your Health Radio Show will get you motivated, educated, and supported in your daily efforts in health & wellness. Host Chere Cofield does this by teaching 10 ways to add 10 years to your life through effective stress management, promoting consumption of a healthy diet, increased physical activity, adequate rest, & healthy skin care. 


    Join Chere Cofield as she talks to Guest Shane Larry Greer about his survival of a Stroke.


    Sponsors:  Slantress Magazine   Chere Cofield International    TBAIMS   RWEP  Walls You Love   Corner Woman  Ladybugs Pleasurable Glass  Coach Caprice Smith     National Motor Club      Rita Ricks       Off The Vine

  • 00:45

    To Your Health with host Chere Cofield

    in Fitness

    To Your Health Radio Show will get you motivated, educated, and supported in your daily efforts in health & wellness. Host Chere Cofield does this by teaching 10 ways to add 10 years to your life through effective stress management, promoting consumption of a healthy diet, increased physical activity, adequate rest, & healthy skin care. 


    Special guest Dr. Douglas C. Miller chiropractic health care physician of the Baltimore Ravens. Dr. Miller is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic health care.


    To Your Health, a show that will educate the public on what matters the most, Your Health.


    Sponsors: Slantress Magazine   Chere Cofield International    TBAIMS   RWEP     Ladybugs Pleasurable Glass Coach Caprice Smith   Rita Ricks    Off The Vine

  • 01:03

    To Your Health with Chere Cofield

    in Entrepreneur

    To Your Health Radio Show will get you motivated, educated, and supported in your daily efforts in health & wellness. Host Chere Cofield does this by teaching 10 ways to add 10 years to your life through effective stress management, promoting consumption of a healthy diet, increased physical activity, adequate rest, & healthy skin care. Join Chere Cofield with Special Guest Vince Singletary aka The Beast.


    Vince Singletary Certified fitness professional since 2008. Motivation and encouragement to help you achieve the greatness that you have within you.


    Sponsors:


    Slantress Magazine  Chere Cofield International  Coach Caprice Smith  Walls You Love  RAE   National Motor Club


     

  • 00:56

    To Your Health with Chere Cofield

    in Nutrition

    Re-Air from March 19th


    To Your Health Radio Show will get you motivated, educated, and supported in your daily efforts in health & wellness. Host Chere Cofield does this by teaching 10 ways to add 10 years to your life through effective stress management, promoting consumption of a healthy diet, increased physical activity, adequate rest, & healthy skin care. Special Guest Cheryl Wood and Cynthia Gooding. Chere and guest will be discussing ways to take care of your mind and body.


    Sponsors: Slantress Magazine   Chere Cofield International    TBAIMS   RWEP   Corner Woman  Ladybugs Pleasurable Glass  Coach Caprice Smith     National Motor Club      Rita Ricks       Off The Vine

  • 01:57

    Uncuffed Radio Show with Coach Caprice Smith

    in Entrepreneur

    Join Award Winning Life and Business Coach Caprice Smith and her amazing guest. UnCuffed is a new show focused on helping women to find and understand their purpose for achieving greatness.


    Caprice will share secrets with you on 5 Ways to Finish Big in 2014 from 5 Great Women Leaders in the DMV.


    Remember Coach Caprice Smith's motto: If you are not living your life UnCuffed, You are just not living!


    Sponsors: Slantress Magazine Coach Caprice Smith     Rita Ricks    Off The Vine

  • 00:57

    To Your Health with Chere Cofield

    in Health

    To Your Health Radio Show will get you motivated, educated, and supported in your daily efforts in health & wellness. Host Chere Cofield does this by teaching 10 ways to add 10 years to your life through effective stress management, promoting consumption of a healthy diet, increased physical activity, adequate rest, & healthy skin care. 


    Join Chere Cofield as she talks about Lupus Awareness Month! Call in with your stories, support, and how you plan on making a difference!


    Sponsors:  Slantress Magazine   Chere Cofield International    TBAIMS   RWEP  Walls You Love   Corner Woman  Ladybugs Pleasurable Glass  Coach Caprice Smith     National Motor Club      Rita Ricks       Off The Vine

  • 01:03

    To Your Health with Chere Cofield

    in Entrepreneur

    Re-Aired from May 7th


    To Your Health Radio Show will get you motivated, educated, and supported in your daily efforts in health & wellness. Host Chere Cofield does this by teaching 10 ways to add 10 years to your life through effective stress management, promoting consumption of a healthy diet, increased physical activity, adequate rest, & healthy skin care. Join Chere Cofield with Special Guest Vince Singletary aka The Beast.


    Vince Singletary Certified fitness professional since 2008. Motivation and encouragement to help you achieve the greatness that you have within you.


    Sponsors:


    Slantress Magazine  Chere Cofield International  Coach Caprice Smith  Walls You Love  RAE   National Motor Club

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