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Tonight,11/05/2014 at 10:30pm, here on Delicious Talk Radio, the segment Bringing Sexy Back we welcome our special guest, Katy Zvolerin. Katy is Director of Public Relations at Adam & Eve, America’s most trusted source for adult products.She will share her knowledge on these subjects, Infidelity,sextoys and secrets about self-love.Put the kids to bed,because this show is for the 18+ mature listening audience only. Listening audience participation is encouraged, feel free to call in with your questions and comments. #646-652-2877
In this episode, Breaking Muscle Radio speaks with biomechanist Katy Bowman. Katy has earned an international reputation for reducing pain, increasing bone density, improving metabolic health, and solving pelvic floor mysteries.
00:13 - Introduction to Katy Bowman
01:05 - Katy's journey from bookworm to natural mover
06:43 - Our innate human instinct to not move
08:17 - Movement as nutrition
11:45 - Exercise versus movement
14:05 - A nutritious day of movement
15:23 - Thinking outside the exercise box
17:37 - How to put nutritious movement into practice on a daily basis
19:43 - Why feet are important and how can we help them do their job
22:52 - How to transition to nutritious movement without causing other problems
26:00 - How minimizing the furniture you use can help
29:20 - The distinction between moving and how active your muscles are
32:51 - Why the squat is such an important movement
36:30 - Squatting, kegels, pelvic floor health, and muscle tension
40:55 - What a healthy pelvic floor requires
42:43 - Squatting during pregnancy
47:34 - Kids and movement
54:15 - Choosing not to be captives of our environment
56:34 - Katy's details and upcoming projects
Since childhood, we have all known about our physical senses. We learned about them in school, and it is very easy to relate to them because they are physical and even measurable. But do you know about your extrasensory perceptions? Learn about your "6 Clairs", how they work and when to recognize them when they are in play. Learn how these extrasensory perceptions guide you on your life's journey and how you can utilize them more fully into your daily life. Learn techniques that you can practice to get more in tune and develop these powerful, innate gifts.
Katy Simmone is founder of Soul Evolution Center in Boca Raton, Fl., http://soulevolutioncenter.com/ and an advanced channeler and psychic reader. Since her spiritual awakening, she has channeled over 16 interdimensional beings of light and love. She has been guided to chronicle her adventures and shares the beautiful inspirational and technical channeled messages in her website blog and on the Facebook page for Soul Evolution Center. She is unique in that she does direct voice channel. In a very light trance state, she channels directly, word for word, guidance from these high level beings to answer people's life's questions. It is as if they are directly talking to you through her. They act as gracious and compassionate teachers.
As the Earth shifted from the Age of Pisces to the Age of Aquarius, many are experiencing changes in their life, physically, emotionally, and spiritually. Some of these may feel disruptive. Learn what this means for you and your life, including your career, social circle, and interests. Learn to recognize and understand the signs of a spiritual awakening. Learn how to alleviate and flow through this time of growth and transformation.
Katy will share her spiritual awakening that started in 2009 and her journey since then. Her awakening has allowed telepathic communication with various light beings, that exist in other dimensions, who have come to inspire and help humanity with the New Age and provide guidance to people’s life’s questions.
Rev. Katy Simmone is founder of Soul Evolution Center in Boca Raton, Fl., http://soulevolutioncenter.com/ and an advanced channeler and psychic reader. Since her spiritual awakening, she has channeled over 16 interdimensional beings of light and love. She has been guided to chronicle her adventures and shares the beautiful inspirational and technical channeled messages in her website blog and on the Facebook page for Soul Evolution Center. She is unique in that she does direct voice channel. In a very light trance state, she channels directly, word for word, guidance from these high level beings to answer people's life's questions. It is as if they are directly talking to you through her. They act as gracious and compassionate teachers.
On this episode of HTR we will be talking with Kristofer Swanson Of Katy Snakes. Kristofer was a guest speaker at the IHS in L.A. this last weekend. Katy Snakes specializes in snake removal and relocation, reptile education, and reptile breeding.
Check out Katy Snakes facebook page at:
in Pop Culture
Hey hey! Listen in to my first broadcast ever, super excited to be doing this so thank you. On today's epiosode we will be talking recent and upcoming award shows, One Direction's Louis Tomlinson sick (and a few more things about the biggest band on the planet) Katy Perry's Stage Mishap (What happened) 5sos (What's new for them) Art work (need help!) Quick fire questions (Guest call in Q&A) Your thoughts (Call in and let me know what you think about some of the topic disscussed in the show, plus what do you want to talk about, What do you want on the next show?) Please spread about the broadcast and remeber to listen and call in. :)
Welcome To Grilliant Ideas Radio!
This week we have a loaded show! Getting ready for the Holidays and baking cookies... pies... and other sweets is what our First Guest George Geary is all about! We call him the Pastry Chef Extraordinaire... Always on the go... from sea to shining sea and everywhere else he travels. It's all about Pastry and Travel., Recent TV Appearances.. and Old Hollywood... and whatever else George wants to stir up! www.georgegeary.com
Our next guest is: Chef Troy Black: All Fired Up
With a knack for invention and love of barbecue, Troy Black has gained an impressive reputation as an award-winning, competitive barbecue chef, and spokesperson. His zeal for both barbecue and the industry has taken Troy on an incredible journey from the Southern Living magazine editorial staff to full-time competitive barbecue chef to a nationally known food personality. He discovered the world of professional barbecue competition while on assignment for Southern Living. From that moment on he was hooked and immediately went home and began preparing to compete on the pro barbecue circuit.
Our Musical Guest this week is Katy Moffatt If you like Western Music..you will love Katy! "The most searingly beautiful thing you'll ever hear..."
— London Daily Express
Rayvon Owen began his music career singing in choirs, touring with gospel artists and performing in local musicals. He moved to Nashville to perfect his skills in writing while performing at popular clubs and showcases in Music City. Influenced by artists like Lionel Richie, John Legend, Katy Perry, and Stevie Wonder he has developed his own voice as a performer and reflective songwriter. He released his first single, and will kick off a West Coast Tour 12/19/14 in Los Angeles.
Walter Strauss is a many layered musician who has developed a completely unique guitar style combining ancient string instrument rhythms from West Africa and modern acoustic guitar picking and strumming – a very, very high level of skill.. He plays solo and with Mamajowali, a trio with Joe Craven and Mamadou Sidibe. Strauss has released two solo CDs, Planet Solitaire and Pulling Shadows, and a new self-titled EP by the Manajowali trio.
in Indie Music
We're going all "Indie Music" tonight on MysticMoonCafe with Special Guest Sheldon Snow, and a variety of music provided by several different artists.
With great music and hot interviews Sheldon Snow’s 'Snow Jams' has a hip stylish approach, bringing out the best Indie Artists that are in the vanguard of the new generation. We'll discuss his history in the radio/music scenes and what he has going on today and more......
We will have music from Katy Guillen & The Girls - from their not yet released, self-titled CD making it's official debut at Knucklehead's in KC this coming Saturday, Sept, 6th.
Katy Guillen and The Girls, out of Kansas City, MO, formed in September of 2012. The blues influenced roots rock trio is made up of Katy Guillen (guitar, vocals), Claire Adams (bass, vocals), and Stephanie Williams (drums). The group’s sound is characterized by Guillen’s searing, lively guitar licks; Williams’ heavy, driving drums; and Adams’ rock solid bass lines. Guillen’s soulful vocals backed by Adams’ intense harmonies add a fierce punch to Guillen’s songwriting. They’ve been known to pack a blues and BB-Q roadhouse, just as easily as they will fill up a multi bill rock/alternative venue.
We'll have music from other artists as well, including Kaz Hawkins, Ms Miche Braden, the Voodoo Fix and more!
So kick back and have a listen and feel free to join us in chat too. You can call in too if that works better for you to listen to the show - 646-716-6207.
Hey there Friends! Tonight we're pretty much just going to play some very cool Independent (Indie) Blues/Jazz/Rock that we had lined up for the Wed show.
We will have music from Katy Guillen & The Girls - from their not yet released, self-titled CD "Katy Guillen & The Girls" making it's official debut at Knucklehead's in KC this coming Saturday, Sept, 6th.
Also music from
Kaz Hawkins - Get Ready CD
Ms Miche Braden - Sweet Child Of Mine - New Orleans Style,The Voodoo Fix - Step Right Up CD, Samantha Fish - Black Wind Howlin, Sunday Wilde - Down The Road, Katie Nicholas - Technical Glitch & Chemistry, Manzo Rally - Love Me Lorena & Eldorado, Scot Sax - Amplifier Woman.........
So please join us for some good music and conversation. Call in number is 646-716-6207 Chat should be up so come and tell me what you think, or just chat for a while.
It's new fiction hot off the press! Listen to win these news releases, as well as to hear the stories behind them. And if you can't be there when we first air live, remember you can always listen to past shows in the Literary New England Radio Show archives. Our guests this week are:
Katy Simpson Smith on The Story of Land and Sea
J.P. Francis on The Major's Daughter
Darcie Chan on The Mill River Redemption
Carmela Cattuti on Between the Cracks
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