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Source Nation! Join us in the kitchen with Chef Oliver as he prepares another budget friendly and nutritious dish. On the menu tonight is Seared salmon with grape tomatoes, green beans, mashed cauliflower with balsamic reduction and spinach sauce. Follow the slide show to see how you can make this tasty dish.
At 7:00, Dr Julissa is back in the studio with Kathy to continue last weeks discussion, 12 Physical Signs of Kidney Problems. Join us to hear the signs and for ways to keep your kidneys healthy. You've heard it here, from your favorite radio station, Source Radio Network.
Dr. Keisha Clark - Motivational Speaker, Life Coach 6:15pm
Dr. Keisha Clark is a motivational speaker and Life Coach who has been the recipient of a plethora of experiences that enables her to understand humankind’s enigmas. One area that she is quite acquainted with is relationships. Dr. Clark has experienced a Broken Engagement, a Happy Marriage, and an Effective Divorce, and has navigated the waters quite successfully after the disappointments. Dr. Clark enjoys helping others recover from broken relationships and has developed tried and true steps to success to catapult forward and walk in excellence! She manifests this concept through her business EX.C.E.L. (EXtreme Champions of Excellence and Leadership).
Author Terry Bams - Source Radio Network Resident Relationship 7:00pm
Terry Bams has taken the messes of his life and turned them into a message for the masses. He has successfully authored his autobiography, The Mind of a Womanizer. "...and shares the details of the drama, humor, heartache, and sex surrounding his countless encounters with numerous women..."
Because of his experiences, dozens of men and women have sought his advice about dating, relationships, and marriage. It is his faith and his own personal relationship with God that has led him to his calling of helping others mend broken relationships.
At 8:00 Kathy B welcomes Relationship Coach, Dr. Corey Guyton, aka “The Genuine Scholar”, into the studio to discuss, The Steps to Take for a Successful Relationship. He is the author of two relationship books, The Ultimate Guide to Evaluating Mr. Right & Eliminating Mr. Wrong & Through the Eyes of a Man: The Truth about College Dating Revealed to Women. Call in @ 619-924-0933.
Source Nation!! Join us for another amazing time in the kitchen tonight with Chef Oliver. I'm sure you're wondering what's on menu. Chef Oliver's preparing a dish that's surely to be a favorite for everyone in the family Chicken Quesadilla. You don't want to miss all the healthy ingredients for this dish. Chef Oliver's live in the kitchen at 6pm.
In the second hour, our Resident Naturopathic Physician, Dr. Julissa Hernandez and Kathy B will discuss an amazing topic: "13 Tips for Healthy Aging" Source Nation! Were you aware that the fountain of youth is considered a magical elixir that prevents aging, illness and death? To find out more on this topic join Kathy B and Dr. Julissa in the studio at 7pm. You don't want to miss this show. We're live at 6pm. You've heard it here on your favorite radio station, Source Radio Network.
Source Nation! Join Kathy B in the studio tonight for an amazing show. Author, Life & Relationship Coach, Stacy Y. Whyte, also known as the Transformational Catalyst, drops by the studio to share with us, tips on how to transform pain into the pinnacle of purpose for personal fulfilment. You don't want to miss this show. They're live at 6:15pm
Vanessa Burgess- Entertainment Business Owner 7:15pm
Talking about her Entertainment Business and her journey in the entertainment industry
DeAnna Bookert - Motivational Speaker 8:15pm
DeAnna is currently the owner and operator of The Bookert Agency in Columbia, South Carolina. The agency’s goal is to provide business development services that will empower and equip the growing population of entrepreneurs. It is DeAnna’s vision that through her work with The Bookert Agency she will continue to help others recognize, develop and use their gifts in their personal life and in business.
Source Nation!! Join us tomorrow night in the kitchen as Chef Oliver prepares another healthy and affordable dish. What's on the menu you ask? "Asian style chicken in lettuce cups" sounds devine right!! Make sure you have your aprons and cooking utensils ready. Chef Oliver's live in the kitchen at 6pm.
In the second hour Kathy B and Dr. Julissa will discuss the topic: "Dismantling the Myth of the Frigid Woman & Man" Source Nation, did you know A Frigid Woman, A Sexual Man. Or is it, vice versa? "Men's libido peaks in their teens,... while Women are more sexual in their 30's and 40's?" You must tune in to see why Dr. Julissa states this occurs through our repreductive systems. You don't want to miss this show. Dr. Julissa and Kathy B are live in the studio at 7pm. You've heard it here on your favorite radio station Source Radio Network
Source Nation!! Chef Oliver's back in the kitchen tonight with another tasty affordable and healthy meal. What's on the menu you ask? Turkey sausage, mashed sweet potatoes, and carmelized onions, spinach, and cranberry sauce. DELICIOUS!!! Join Chef Oliver at 6pm for all the tips to create this amazing dish.
In the second hour Dr. Julissa and Kathy B will discuss healthy tips for meat eaters and vegetarians to concentrate on for your Thanksgiving meals next week. You don't want to miss this show. We're live at 6pm. You've heard it here on your favorite radio station, Source Radio Network.
Source Nation! Join Chef Oliver in the kitchen tonight at 6pm. Tonight's dish: Stuffed cabbage rolls. Stuffed with rice, veggies, and beans. Sounds amazing and delicious!! Well don't miss out on how you can create this affordalbe and healthy dish by tuning in LIVE.
At 7 join Kathy B and Dr. Julissa, Source Radio Network's Resident Naturopathic Doctor at 7pm as they discuss the 12 Physical Signs of Kidney Problems. Source Nation! Did you know Kidney challenges also stem from harboring specific negative emotions? The two main emotions that affect the Kidneys are; Fear and Unresolved Forgiveness. Interesting! Dr. Julissa will shed light on how we can become intuned with our Kidneys. You don't want to miss this show. We're live at 6pm. You've heard it here on your favorite radio station, Source Radio Network.
At 8:15, Isis Brantley is back with us to share her experience of being arrested for Hair Braiding, her fight for the right to teach the next generation of braiders, and the outcome of her trial. We're live at 6 pm. You've heard it here on your favorite radio station, Source Radio Network.
Dennis Dale "Denny" McLain 6:15pm
is an American former professional baseball player. He played as a pitcher in Major League Baseball for ten seasons, most notably for the Detroit Tigers. In 1968, McLain became the last pitcher in Major League Baseball to win 30 or more games during a season (31–6)— a feat accomplished by only eleven players.
John Lucus - Retired NBA Player - Owner of the John Lucus Foundation 7:15pm
John Lucus played in the NBA for 14 years 1976-90. He was the first player drafted by the Houstons Rockets. Lucus played for the Rockets (1976-78, 1984-86- 1989-90) the Golden State Warriors (1978-81), Washington Bullets (1981-83); the San Antonio Spurs (1983-84); the Millwaukee Bucks (1987-88); and the Seattle Supersonics (1988-89)
Source Nation!! Chef Oliver's back in the kitchen tonight preparing another healthy and affordable meal for us. Tonight's dish is Herb chicken breast primavera with fresh pasta. Sounds delicious right?? Well you don't want to miss out on the key ingredients for this healthy dish. Tune in at 6pm for all the details.
In the second hour Kathy B will speak with Dr. Julissa our Resident Naturopathic Doctor about her informative article 2 Emotions That Cause Disease. Source Nation, how much do you know about FEAR and ANGER? Tune in as Dr Julissa shares with us why we need to pay more attention to our emotions. Dr. Julissa's in the studio with Kathy B at 7pm. You don't want to miss this show. We're live at 6pm. You've heard it here on your favorite radio station. Source Radio Network
Source Nation! Join Steve tonight at 6pm for Sports Tuesday. Steve will catch us up on the latest sports news in Football, Basketball and Major League Baseball. Don't miss the great discussion with Herb Delancey in the second hour. Herb writes for Black Sports Magazine. You don't want to miss this show. He's live at 6pm. You've heard it here on your favorite radio station, Source Radio Network.
Nell Simmons - R&B Artist 2:15pm
Phenomenal Singer who has been blazing the scene as of late. One of the most powerful voices in the world this woman will blow you away. If you were to ask Nell who she is and what she contributes to the industry Nell says "I am something of the opposite having come to the industry only recently and largely in isolation." My story is about someone who came to make music later in life and had to do so using modern desktop technology and the internet to produce and promote more out of necessity than anything else. I think I can provide some insights for other emerging artists trying to find their way in the modern music industry.
Teddy Garcia - Singer/Songwriter Blues Jazz Artist 3:15pm
Teddy Garcia (48) in an emerging singer/songwriter, anchored in the blues tradition but drawing from many different contemporary styles to create his unique sound. Teddy’s musical style is diverse, with elements of jazz, latin, soul, rock and even funk in the songs though generally they all have an origin in the blues. His vocal style is smooth and mellow with melodic, clean guitar solos complimenting the lyrical content. His songs often relate to the classic blues themes of love, fatalism and restlessness.
L. Young - R&B Artist 4:15pm
L. Young has established himself as an artist, writer, and performer. He has been credited for writing, music, and production for several artists, as well as platinum selling soundtracks. “My music is the bridge to all my dreams, and the starting point for my main purpose on this planet. Through music I'm learning who I actually am as a person,”
Source Nation! Join us tonight for MALEBOXX Sundays.
Up 1st at 6:15 pm we have, It's Your Time: Personal Development with Dr. Jackson. Tune in as Dr. Jackson welcomes Music Producer & Teacher, Carlton Clark into the studio to discuss the topic, The Music of Personal Development.
Up next at 7:15 we have, Conversations with RL. Join Host Richard Lanier as he welcomes Life Coach & President of CL3 Agency, Carolyn Hall into the studio to discuss a much needed topic that many deal with on a daily basis, JEALOUSY. Tune in to find out how jealousy affects relationships and what we can do to maintain peace.
Finally @ 8:15 we have , "A Word From God" with Minister Ed Ward. Join us tonight as Minister Ward shares a word from scripture to bring encouragement to you.
You don't want to miss these shows. You've heard it here from your favorite radio station, Source Radio Network.
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