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  • 03:04

    Everything with Kathy B The Ladies Lounge Coach Ivy & Coach Melody

    in Entertainment

    Source Nation! Join us for another amazing night of great conversations with two amazing ladies in the lounge. In our first hour at 6:15pm Kathy B will speak with Coach Ivy on an important topic: "Holding On To Love In The Good Times And Bad" Find out great tips and advice as to how you can successfully save your relationship when this happens.


    Coach Ivy - Life Coach 6:15pm


    As a human resources professional for over 15 years, Ivy has worked for fortune 500 companies and a prominent university.  After extensive training and experiences in both a corporate and higher education setting in the areas of human resources management, career management, employee relations, and training, she chose to work with people to move them forward.


    In the second hour, at 7:15pm join Kathy B and Coach Melody for two dynamic topics. Coach Melody will discuss with Kathy the one question that most women deal with or secretly think of "Does Size Really Matter" and "What's The Best Sex Toy In The Bedroom" I'm sure ladies you're not wanting to miss any of these discussions. Join us we're live beginning at 6pm.


    Coach Melody - Life-Relationship Coach 7:15pm


    As a consultant for a national bedroom toy line, my journey into my current position as a Life/Relationship Coach began on a one to one toy product ordering basis.  I went from addressing individual intimacy issues for women to life changing relationship counseling for men!  


    8 pm. Bigg MommaP


    Source Nation! Bigg Momma P is back tonight to bring you the latest gossip from the ladies bathroom walls. Join her as she give us the Buzz from, New York's Fashion Week  and yes the West's have turned it out once again.  She spills the latest tea on the Stevie Wonder Grammy Tribute this past Monday.

  • 02:10

    Everything with Kathy B, Chef Oliver, Dr. Julissa, Lenika & Gregg Scott

    in Entertainment

    Source Nation! Join us tonight for Healthy Cooking & Living.


    Up first at 6 is Healthy Cooking With Chef Oliver.  Tune in as Chef Oliver prepares another budget friendly delicious meal. What's on the menu you ask? Trio Bruschetta. At 6:15, be on the lookout for the slide show with Chef Oliver giving step by step instructions on how to make this simple meal.


    At 7, Our Naturopathic Physician, Dr Julissa is back in the studio with Kathy to discuss a very important topic, Prostate Enlargement: The Symptoms and Prevention


    At 7:30 Join us for  Total Life Changes with Kathy B as Kathy welcomes Executive Ambassadors, Gregg and Lenika Scott into the studio to share their amazing journey with Total Life Changes and how they are helping others to have the same experience.


    You've heard it here from your favorite radio station, Source Radio Network.

  • 02:10

    Everything with Kathy B, Donte' Everhart, Jonathan Valencia

    in Entertainment

    Source Nation! Join us LIVE today at 2 for Indie Soul Saturdays with Host Kathy B.


    2:15 Donte Everhart


    3:15 Jonathan Valencia


    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • Everything with Kathy B. Healthy Cooking & Living with Chef Oliver & Dr. Julissa

    in Entertainment

    Source Nation!! Happy New Year!! Are you ready to get the year started with an amazing healthy and affordable meal? Well Chef Oliver's back with an delectable dish. On tonight's menu, Cornish hen served with herb quinoa, asparagus, roasted red pepper and corn sauce. Sounds delicious!! Join Chef Oliver in the kitchen at 6pm for Healthy Cooking.


    In the second hour at 7pm join Kathy B and our Resident Naturopatic Doctor, Dr. Julissa Hernandez. Dr. Julissa will speak with us about the two ingredients in many dishes that studies show contribute to these negative feelings and reactions, and other health negatives. That's right Source Nation Garlic and Onions can cause negative feelings. We'll discuss natural herbs and the benefits of incorporating them into our daily lifestyles for boosting our immune systems. You don't want to miss this show. We're live beginning at 6pm. You've heard it here on your favorite radio station, Source Radio Network.


     

  • 02:09

    Everything with Kathy B, Chef Oliver, Dr Julissa, Lenika & Gregg Scott

    in Entertainment

    Source Nation!  Join us tonight  for our Healthy Cooking and Living Segment


    At 6, Chef Oliver is back in the kitchen to prepare 2 budget friendly nutritious dishes. Tonight's menu, Salmon on a crusty french roll with herb mayonnaise, tomatoes, and spinach served with summer pasta salad. Be sure to follow the slide show at 6:15


    At 7, Dr Julissa is back in the studio with Kathy to share information on, The Proper Way To Calculate Your BMI and The Best Foods To Eat During The Summer Months.


    At 7:30 Join us for  Total Life Changes with Kathy B as Kathy welcomes Executive Ambassadors, Gregg and Lenika Scott into the studio to share their amazing journey with Total Life Changes and how they are helping others to have the same experience.


    Call in and be a part of the conversations ar, 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 01:56

    Everything with Kathy B Healthy Living & Cooking with Chef Oliver & Dr. Julissa

    in Entertainment

    Source Nation!! Join us for another amazing time in the kitchen tonight with Chef Oliver. I'm sure you're wondering what's on menu. Chef Oliver's preparing a dish that's surely to be a favorite for everyone in the family Chicken Quesadilla. You don't want to miss all the healthy ingredients for this dish. Chef Oliver's live in the kitchen at 6pm.


    In the second hour, our Resident Naturopathic Physician, Dr. Julissa Hernandez and Kathy B will discuss an amazing topic: "13 Tips for Healthy Aging" Source Nation! Were you aware that the fountain of youth is considered a magical elixir that prevents aging, illness and death? To find out more on this topic join Kathy B and Dr. Julissa in the studio at 7pm. You don't want to miss this show. We're live at 6pm. You've heard it here on your favorite radio station, Source Radio Network.

  • 03:07

    Everything with Kathy B Healthy Cooking & Living with Chef Oliver & Dr. Julissa

    in Entertainment

    Source Nation! Join us in the kitchen with Chef Oliver as he prepares another budget friendly and nutritious dish.  On the menu tonight is Seared salmon with grape tomatoes, green beans, mashed cauliflower with balsamic reduction and spinach sauce.  Follow the slide show to see how you can make this tasty dish. 


    At 7:00, Dr Julissa is back in the studio with Kathy to continue last weeks discussion, 12 Physical Signs of Kidney Problems.  Join us to hear the signs and for ways to keep your kidneys healthy.  You've heard it here, from your favorite radio station, Source Radio Network.

  • 01:56

    Everything with Kathy B Healthy Cooking & Living with Chef Oliver & Dr. Julissa

    in Entertainment

    Source Nation!! Chef Oliver's back in the kitchen tonight with another tasty affordable and healthy meal. What's on the menu you ask? Turkey sausage, mashed sweet potatoes, and carmelized onions, spinach, and cranberry sauce. DELICIOUS!!! Join Chef Oliver at 6pm for all the tips to create this amazing dish.


    In the second hour Dr. Julissa and Kathy B will discuss healthy tips for meat eaters and vegetarians to concentrate on for your Thanksgiving meals next week. You don't want to miss this show. We're live at 6pm. You've heard it here on your favorite radio station, Source Radio Network.

  • 03:04

    Everything w/Kathy B Indie Soul Saturdays,RaganWhiteside,RodWilliams,Nathan Best

    in Entertainment

    Source Nation! Be sure to join us this weekend for Indie Soul Saturdays. We have 3 dynamic guests dropping by the studio to give us a taste of their new music.
    At 2:15, Flutist, Vocalist & Songwriter, Ragan Whiteside joins Kathy in the studio to share music from her new album, Quantum Drive.
    At 3:15, Smooth Jazz Recording Artist, Rod Williams stops by to share music from his latest, double CD release.
    At 4:15, Nathaniel Best of The O'Jays & Levert stops by to share music with Kathy B from his new Gospel Jazz Album and also to share all about his upcoming projects. Three dynamic guests, one dynamic host. Call in and be a part of the conversation at, 619-924-0933. You've heard it here from your favorite radio station, Source Radio Network.


     

  • 02:55

    Everything w/Kathy B Ladies Lounge, Eric Terry,Rhonda Johnson,Bigg Momma P

    in Entertainment

    Source Nation!! Welcome to another DYNAMIC FRIDAY NIGHT!!! We have 2 amazing shows with 2 fabulous hosts Kathy B and Bigg Momma P. Up first, is Kathy B in The Ladies Lounge. Kathy B has two wonderful ladies in the lounge tonight speaking with her about their amazing journeys and careers. In the third hour, at 8pm is Bigg Momma P and Whatz Da Buzz. Bigg Momma is spilling the tea on the latest gossip on the entertainment scene. You don't want to miss any of these shows. You've heard it here on your favorite radio station, Source Radio Network!!


    6:15 Author, Relationship & Life Coach Eric A. Terry Sr. Join us Eric & Kathy discuss,Getting To Know Yourself: When Your Children Have Left The Nest


    7:15 Rhonda Johnson


    Born and raised in the Nation’s Capitol Washington, DC she is  the  author  of Memoirs of An Addict: Fact or Fiction the extraordinary book and workbook of HOPE and SURVIVAL from addiction, mental health {Co-Occurring Disorders} and suicide. Inspired by her story as someone living with co-occurring disorders, Rhonda offers insight from a dynamic perspective, drawing from her personal lived experiences, clinical education 


    8:15 Bigg Momma P - Whatz DA Buzz


    Source Nation! Bigg Momma P is back tonight to bring you the latest gossip from the ladies bathroom walls. 

  • 02:58

    Everything w/Kathy B, Jules Nobles, Barbara Archer, Bigg Mommap

    in Entertainment

    Source Nation! Join us tonight in the Ladies Lounge, from 6-8 with Kathy B, as she welcomes 2 amazing women into the studio to share their journeys and accomplishments and from 8-9 for Whatz Da Buzz with Bigg Mommap.


    At 6:15 Kathy welcomes Actress,  Jules Nobles? into the studio to share how her passions and dreams for acting is opening doors for her that is positioning her to become one of the faces to watch in 2015.
    At 7:15 Join us as Kathy welcomes Motivational Speaker, Author, & President of, From Insanity to Sane? (FITS Entertainment Productions LLC), Barbara Archer?. Barbara stops by to share her amazing life story of overcoming many obstacles as a child to, being the great woman that she is today.  You definitely want to hear her story.


    At 8 BIGG MOMMAP IS BACK! Join us as Bigg Mommap "Spills The Tea" of what's going on in the Entertainment Industry. If it's trending, Bigg Momma knows about it and will give the 4-1-1 on it.  Also, listen in as Bigg Mommap lets you know what's written on The Ladies' Baffroom Wall.  We're having a good time in the studio tonight, so be sure to hang out with us.


    Call in and be a part of the conversations at, 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.