Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • Everything with Kathy B, Chef Oliver, Dr Julissa, Kahlil Carmichael

    in Entertainment

    Source Nation! Join us tonight for our Healthy Cooking and Living Segment.


    6 Chef Oliver is back in the kitchen with another amazing meal.  Tonight's menu is, chicken provencal served with rice.


    7 Dr Julissa is back in the studio with Kathy to discuss another important topic, Hormone Replacement Therapy (HRT). Tune in to find out What It Is, Is It Right for You and If There Are Other Alternatives? You definitely want to be a part of this conversation.


    7:30 Kahlil Carmichael


    Join us for Total Life Changes with Kathy B as she welcomes, Kahlil Carmichael of The Fitness Doctor Kahlil Carmichael into the studio to share his amazing experience since being a part of the Total Life Changes Family. 
    Kahlil is the owner of, The Fitness Doctor Incorporated, a fitness rehabilitation and personal training company. He is a social entrepreneur who believes in serving humanity and helping people live well physically, mentally, and spiritually. Tune in to hear Kahlil's amazing journey.


     


    Call in and be a part of the conversation at, 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 02:18

    Everything with Kathy B, Chef Oliver, Dr Julissa, Michelle Moore

    in Entertainment

    Source Nation! Join us tonight for our Healthy Cooking & Living Segment with Chef Oliver, Kathy B & special Guest, Michelle Moore.


    6- Chef Oliver is back in the kitchen with another amazing dish.  What's on the menu? Gnocchi with  mushrooms, shallots, garlic, basil, spinach with a homemade tomato sauce. Another budget friendly, nutritious and simple to make meal.  Be sure to follow the slide show at 6:15.


    7 Dr Julissa is back in the studio to share valuable information on how we can live a Healthy Life.Tune in tonight for Healthy Living with Dr Julissa (www.drjulissa.com) as she and Kathy discuss one of her articles, 13 Tips For Healthy Aging. Listen in as Dr Julissa shares how we can do simple things right now to feel good and to help give our bodies their best shot at longevity.


    7:30- Join us for Total Life Changes with Kathy B and Special Guest Michelle Moore?.
    No stranger to network marketing, Michelle has worked with several companies throughout the past 30 years, but never found long term success with any of them due to her long battle with Sickle Cell Anemia. Over the past decade her focus shifted from making lots of money with a company, to finding a line of products that would improve her health, particularly something that would help with chronic fatigue and chronic pain. Michelle tried dozens of herbs, vitamins, supplements and juices. One day she was encouraged to try Iaso Tea. The rest is history!!! Total Life Changes has provided her with the products she was searching for. They worked and improved her health dramatically!!!  Michelle is committed to sharing her story to others who are interested in what she takes and how she is building a business with TLC to provide a secure financial future for her and her family.


    Tune in to hear Michelle's amazing story of how Total Life Changes Products have changed her life.


    .

  • 03:04

    Everything with Kathy B The Ladies Lounge Coach Ivy & Coach Melody

    in Entertainment

    Source Nation! Join us for another amazing night of great conversations with two amazing ladies in the lounge. In our first hour at 6:15pm Kathy B will speak with Coach Ivy on an important topic: "Holding On To Love In The Good Times And Bad" Find out great tips and advice as to how you can successfully save your relationship when this happens.


    Coach Ivy - Life Coach 6:15pm


    As a human resources professional for over 15 years, Ivy has worked for fortune 500 companies and a prominent university.  After extensive training and experiences in both a corporate and higher education setting in the areas of human resources management, career management, employee relations, and training, she chose to work with people to move them forward.


    In the second hour, at 7:15pm join Kathy B and Coach Melody for two dynamic topics. Coach Melody will discuss with Kathy the one question that most women deal with or secretly think of "Does Size Really Matter" and "What's The Best Sex Toy In The Bedroom" I'm sure ladies you're not wanting to miss any of these discussions. Join us we're live beginning at 6pm.


    Coach Melody - Life-Relationship Coach 7:15pm


    As a consultant for a national bedroom toy line, my journey into my current position as a Life/Relationship Coach began on a one to one toy product ordering basis.  I went from addressing individual intimacy issues for women to life changing relationship counseling for men!  


    8 pm. Bigg MommaP


    Source Nation! Bigg Momma P is back tonight to bring you the latest gossip from the ladies bathroom walls. Join her as she give us the Buzz from, New York's Fashion Week  and yes the West's have turned it out once again.  She spills the latest tea on the Stevie Wonder Grammy Tribute this past Monday.

  • Everything w/Kathy B, Mike Hollinger, Allana Pratt, Bigg Mommap

    in Entertainment

    Source Nation! Join us tonight for 2 dynamic shows.


    6:15-Michael Hollinger


    Join us tonight as Kathy welcomes Michael Hollinger into the studio to share the journey of his amazing wife, Nitza Hollinger and her book, Through The Trials Just Believe. 
    Nitza's vision for her book is for it to offer encouragement to all who are broken and hurting and in need of a Savior. Her desire remains with her husband to continue the fight for the entire world that all may know that we need never feel alone in life’s ups and downs.


    It’s not about how one starts, but how one finishes Nitza writes in her memoir of her many battles and though the battles were raging on the outside, Nitza demonstrated true courage by never allowing the battles to rage from within.  Nitza’s vision for her book is for it to offer encouragement to all who are broken and hurting and in need of a Savior.  Her desire remains with her husband to continue the fight for the entire world that all may know that we need never feel alone in life’s ups and downs.


    7:15 Allana Pratt


    Kathy welcomes, Intimacy Expert, Allana Pratt into the studio to discuss a much needed topic: Why Do Men Shy Away From Intimacy. Ladies, if you are in a relationshio with someone who fits this description tune in. Men, if you may be experiencing an Intimacy Shortage tune in. Allana Pratt knows that sex is sacred, bodies are temples and true intimacy starts inside. This classy, sexy, Ivy League single mom is a captivating Storyteller, international selling Author, gifted Coach & sought after Media Personality.


    Join us at 8 for Whatz Da Buzz as Bigg Mommap shares the latest of what's trending in Social Media & on The Ladies Baffroom Walls.


    You've heard it here from your favorite radio station, Source Radio Network.

  • 02:10

    Everything with Kathy B, Chef Oliver, Dr. Julissa, Lenika & Gregg Scott

    in Entertainment

    Source Nation! Join us tonight for Healthy Cooking & Living.


    Up first at 6 is Healthy Cooking With Chef Oliver.  Tune in as Chef Oliver prepares another budget friendly delicious meal. What's on the menu you ask? Trio Bruschetta. At 6:15, be on the lookout for the slide show with Chef Oliver giving step by step instructions on how to make this simple meal.


    At 7, Our Naturopathic Physician, Dr Julissa is back in the studio with Kathy to discuss a very important topic, Prostate Enlargement: The Symptoms and Prevention


    At 7:30 Join us for  Total Life Changes with Kathy B as Kathy welcomes Executive Ambassadors, Gregg and Lenika Scott into the studio to share their amazing journey with Total Life Changes and how they are helping others to have the same experience.


    You've heard it here from your favorite radio station, Source Radio Network.

  • 03:07

    Everything w/Kathy B, Dr Aesha, Suzette Vearnon & Bigg Mommap

    in Entertainment

    Source Nation!  Join us for, The Ladies Lounge and Whatz Da Buzz


    Dr Aesha


    Tune in at 6:15 as Kathy B welcomes back The Black Love Matchmaker, Dr Aesha Adams-Roberts? Listen as Dr Aesha Adams Roberts? & Kathy discuss two of her articles;  WHY DO I ATTRACT THE WRONG MEN & NEVER SETTLE AND OTHER BAD DATING ADVICE THAT'S KEEPING YOU SINGLE. You definitely want to tune in for this amazing segment.


    Suzette Vearnon


    Join us at 7:15 as we welcome Author & Entrepreneur, Suzette R. Vearnon? into the studio to discuss her 1st Annual Virtual Summit, YOU ASKED? GOOD MEN ANSWERED which will feature 10 amazing men of different races and backgrounds who are talking candidly about men, dating and relationships. 


    At 8:15 Join us for, Whatz Da Buzz with Bigg Mommap as she shares the latest news of what's trending in Social Media and also what's written on The Ladies Baffroom Walls.  You don't want to miss this show.


    You've heard it here from your favorite radio station, Source Radio Network.


     


     

  • 02:10

    Everything with Kathy B, Donte' Everhart, Jonathan Valencia

    in Entertainment

    Source Nation! Join us LIVE today at 2 for Indie Soul Saturdays with Host Kathy B.


    2:15 Donte Everhart


    3:15 Jonathan Valencia


    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • Everything w/Kathy B, Chef Oliver, Dr Julissa, Darlene Thorne

    in Entertainment

    Source Nation!  Join us tonight for another amazing show of Healthy Cooking & Living.


    Up first at 6 is Healthy Cooking with Chef Oliver.  Tune in as Chef Oliver prepares 2 more budget friendly, easy to make dishes. What's on the menu? Taco bean casserole and peach crepes with a Melba sauce.  Be sure to follow the slide show at 6:15 for step by step instructions.  Definitely worth tuning in for.


    At 7:00, Dr Julissa is back in the studio with Kathy to discuss her article, Diabetes Today In Children & Adolescents. 


    Diabetes: A disease among adults, and unfortunately, children and adolescents, that is growing at frightening rates… Most diabetic children and adolescents feel it is impossible to bring their blood sugar levels back to a healthy balance. And prescribed diabetes medication and insulin is known to never correct or cure this imbalance. These only mask the problem and symptoms, bringing on negative side effects. But some parents and children have figured out a way to better their health, achieve and maintain normal blood sugar levels, and control diabetes naturally by following specific steps.


    At 7:30-Darlene Thorne


    Darlene Thorne has been an IBO of TLC since November of 2014 and is now an Executive Director with this phenomenal company. Her testimony is of weight reduction of over twenty three pounds and still on her way to her goal. But more importantly Darlene has become healthier and is excited to share her story with everyone. Tune in tonight to hear Darlene's amazing journey.


    You've heard it here from your favorite radio station, Source Radio Network.

  • Everything with Kathy B. Healthy Cooking & Living with Chef Oliver & Dr. Julissa

    in Entertainment

    Source Nation!! Happy New Year!! Are you ready to get the year started with an amazing healthy and affordable meal? Well Chef Oliver's back with an delectable dish. On tonight's menu, Cornish hen served with herb quinoa, asparagus, roasted red pepper and corn sauce. Sounds delicious!! Join Chef Oliver in the kitchen at 6pm for Healthy Cooking.


    In the second hour at 7pm join Kathy B and our Resident Naturopatic Doctor, Dr. Julissa Hernandez. Dr. Julissa will speak with us about the two ingredients in many dishes that studies show contribute to these negative feelings and reactions, and other health negatives. That's right Source Nation Garlic and Onions can cause negative feelings. We'll discuss natural herbs and the benefits of incorporating them into our daily lifestyles for boosting our immune systems. You don't want to miss this show. We're live beginning at 6pm. You've heard it here on your favorite radio station, Source Radio Network.


     

  • 02:09

    Everything with Kathy B, Chef Oliver, Dr Julissa, Lenika & Gregg Scott

    in Entertainment

    Source Nation!  Join us tonight  for our Healthy Cooking and Living Segment


    At 6, Chef Oliver is back in the kitchen to prepare 2 budget friendly nutritious dishes. Tonight's menu, Salmon on a crusty french roll with herb mayonnaise, tomatoes, and spinach served with summer pasta salad. Be sure to follow the slide show at 6:15


    At 7, Dr Julissa is back in the studio with Kathy to share information on, The Proper Way To Calculate Your BMI and The Best Foods To Eat During The Summer Months.


    At 7:30 Join us for  Total Life Changes with Kathy B as Kathy welcomes Executive Ambassadors, Gregg and Lenika Scott into the studio to share their amazing journey with Total Life Changes and how they are helping others to have the same experience.


    Call in and be a part of the conversations ar, 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 03:07

    Everything with Kathy B Healthy Cooking & Living with Chef Oliver & Dr. Julissa

    in Entertainment

    Source Nation! Join us in the kitchen with Chef Oliver as he prepares another budget friendly and nutritious dish.  On the menu tonight is Seared salmon with grape tomatoes, green beans, mashed cauliflower with balsamic reduction and spinach sauce.  Follow the slide show to see how you can make this tasty dish. 


    At 7:00, Dr Julissa is back in the studio with Kathy to continue last weeks discussion, 12 Physical Signs of Kidney Problems.  Join us to hear the signs and for ways to keep your kidneys healthy.  You've heard it here, from your favorite radio station, Source Radio Network.