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  • 00:59

    LUwJC#055 The Courage to Choose Connection

    in Self Help

    Do you have the Courage to Choose Connection?


    Brene Brown defines Connection as “The energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”
     


    Today Jen Halterman is flying solo on Lighten Up with Jen and Cheri and she is diving right into the topic of Connection. By sifting through the layers of Courage that is required to Truly Connect Jen will be inviting you to explore where you connect, where you do not and where you pretend to; as well as the Choice required to Connect with Authenticity.



    Join Jen as she opens up the topic for this week of shows on Lighten Up with Jen and Cheri!


    Have a question? Call in and talk to Jen directly! (646) 200-0825

    Learn more about Jen Halterman
    http://jenhalterman.me

  • 00:33
  • 00:21

    Gratitude Gems Meditation February 2016 - Courage

    in Self Help

    Courage is the ability to stand up to adversity and to hurdle the obstsacles in life.  Be it achieving a goal or getting through a challenging day, courage and gratitude gets us there...courage to face the challenge and gratitude for getting through it, or not!  

  • 00:31

    Giving Voice to Your Courage with Ernie Boxall

    in Writing

    In this episode of Giving Voice to Your Courage, I'll be interviewing Ernie Boxall who is penning his book about his visit to Israel. We'll be discussing some of the lessons of courage he experienced and how they've transformed him as well as impacted his ability to live courageously and what it means for writing a memoir. 

  • 00:31

    Giving Voice to Your Courage with Author Theo Nestor

    in Writing

    In this episode of Giving Voice to Your Courage, I'll be speaking with Theo Pauline Nestor, author of Writing is my Drink (A Writer's Story of Finding Her Voice and How You Can Too.) about the lessons of courage and how they can be applied to everyday living. 


    Theo Pauline Nestor is the author of Writing Is My Drink: A Writer’s Story of Finding Her Voice (And a Guide to How You Can Too) (Simon & Schuster, 2013) and How to Sleep Alone in a King-Size Bed: A Memoir of Starting Over (Crown, 2008), which was selected by Kirkus Reviews as a 2008 Top Pick for Reading Groups and as a Target “Breakout Book.” She holds and MA in English Literature from San Francisco State University and an MFA in Creative Writing (Fiction) from the University of Washington. Nestor also produces events for writers such as the Wild Mountain Memoir Retreat, Bird by Bird & Beyond, and the Black Mesa Writers’ Intensive, featuring talks by literary leaders such as Anne Lamott, Cheryl Strayed, Julia Cameron, and Natalie Goldberg.

  • 00:30

    Courage is Kind

    in Lifestyle

    Jessie May's 'Sunny Side Up' Podcast is a Global Sensation in its 4th year ~ Reaching and igniting hearts all over the world with her warm, signature voice and infectious energy, Jessie May freely shares her fierce wisdom with an inspiring palette of powerful themes ~  all centered in the heart of our human experience. 


    With show titles ranging from: “What We Fear is What We Desire”, “The Nature of Love,” “Trust Grows from the Inside Out”, “Where Focus Goes, Creation Flows”, “Surrender Is the Bridge”, “The Way We Walk”, “Staying Soft in the Heart of Pain”, “The Power of Your Presence” ~ Jessie May covers topics ranging from relationships, living in the moment, connection, intimacy, communication, creativity, wellness, freedom, trust and more. With each show she unleashes the potential for living a heart-powered life ~ offering listeners valuable tools and inspiration to integrate and transform their lives.


    As part of her growing global community, she regularly welcomes luminary guests whom she effortlessly engages in great convo and deep, stimulating inquiry, laughter and insight ~ creating stimulating discussion and food for thought! 


    Her roster of guests have included pioneering brave hearts and innovators, from celebrated authors and spiritual leaders like Byron Katie, Marianne Williamson, don Miguel Ruiz to local visionaries from far and wide!


    Sure to light up your week, tune into Jessie May's bright energy and ignite your heart with your regular dose of Sunny Side Up!!!

  • 00:27

    Courageous Disciples

    in The Bible

    Join me, Pastor Maria and the ministry Women of Courage; Warriors of God to discuss the strength of a warrior. We must not faint but stand together in this journey not just preparing for ourselves but preparing others.


    We need to be a constant vigilant tending to the lost sheep bring them back home with words of assurance, comfort and encouragement. If you're a prayer warrior I expect your company. I want to share our testimonies, our struggles and our storms and also the strength out Heavenly Father has given us so that we can overcome all obstacles. Lets not sit idle and wait, but kneel in prayer for each other. 


    Matthew 28:18-20 18. And Jesus came to them saying, "All authority has been given to Me in heaven and on earth. 19. "Go therefore and make disciples of all the nations, baptizing them in the name of Father and of the Son and of the Holy Spirit. 20. "teaching them to observe all things that I have commanded you; and lo, I am with you always, even to the end of the age " Amen

  • 00:30

    Renewed Radio: Courage

    in Radio

    Come check out Renewed Radio and BE TRANSFORMED by his music from his people, and his word with your host Mr. S_to the P. Renewed Radio is here for the purpose to bring music that will glorify the name of Jesus Christ, reveal truth through his word, and give the youth, young adults, and older adults music that they can enjoy while being transformed and inspired to change their lives to serve Christ or upgrade their relationship with him

  • 00:31

    Loretta McNary talks Courage Cowardice and Careers with Edward Brown

    in Training

    Loretta McNary Live, The Radio Show is the internationally syndicated "go-to" show bringing together some of the world’s greatest visionaries, change agents: best-selling authors, empowerment speakers, leading-edge technology influencers, eco- friendly advocates and educators, world-renowned spiritual leaders, gospel performers, filmmakers, artists, and professionals and lay persons that encourage and support individual and community growth.


    Our guest today is Edward Brown,



    Edward Brown, author of The Time Bandit Solution and co-founder of the #1 firm in culture change management consulting and training, Cohen Brown Management Group, and shares insight on Courage, Cowardice, and Your Career: Why Conquering Fear is an Essential Third-Space Skill.
    Brown believes the single most essential third-space skill to be a leader in today’s world is courage. Not the absence of fear, because fear is innate, but the ability to overcome fear. Leaders who don’t learn courage will be forever hobbled by the constraints of their fear. And Brown has five simply, yet effective ways this can be taught.


    Whether it’s fear of confronting honestly, fear of exposing weakness, fear of selling or fear of bigger challenges to name a few, with candid, insightful and eye-opening ideas on courage in the workplace.


    Edward is also the creator of Structured Time & Workflow Management, a video based training solution for the financial services industry. Cohen Brown Management Group, is in 50 countries and 12 languages. Its past and present clients include companies such as Commonwealth Bank of Australia, Royal Bank of Canada, CIBC, Wells Fargo, Bank of America, Citibank, Barclays, Prudential Life, and Merrill Lynch.


    For more information please visit www.timebanditsolution.com



     

  • 00:30

    Giving Voice to Your Courage with Bob Walicki

    in Writing

    Dorit Sasson of Giving Voice to Your Courage, interviews Bob Walicki, a Pittsburgh based poet and the curator of VERSIFY, a monthly reading series in Pittsburgh, on the role courage has taken him from challenging the traditional roles of what it means to be a sensitive man in a field that looks on his poetic sensitivity as a weakness. 


     


    His work has appeared in HEArt, Stone Highway Review, Uppagus, The Kentucky Review,Grasslimb, and on the radio show Prosody. He won 1st runner up in the 2013 Finishing Line Open Chapbook Competition and was awarded finalist in the 2013 Concrete Wolf Chapbook Competition. He currently has two chapbooks published: A Room Full of Trees (Red Bird Chapbooks, 2014) and The Almost Sound of Snow Falling (Night Ballet Press, 2015). He lives in Verona, PA with his wife, Lynne, and two cats.


     


    Bob Walicki has worked for years in the construction industry and as a plumber. As a poet, he's been the target of prejudices because he didn't fit into those traditional roles. Often he has to hide being a poet in the building trades industry though he says, "recently it's been liberating to write about those experiences in my new chapbook, "The Almost Sound of Snow Falling."

  • Are you Creating Karmic Debts?

    in Spirituality

    We are very blessed to have the freedom of choices.  We can chose careers, spouses, places to live, vehicles to drive etc....


    We also chose how we react to situations and people.  These reactions may be unconscious or from our ego but we still make them.  Do we own that we make these choices?   Do we realize that with each choice we may be creating a karmic debt or we may be releasing a karmic debt.   Evolution of your soul is more complicated and more simple than we realize at times. 


    Lets discuss Karmic debts.  How they are created, how to release them, and how our everyday choices contribute.