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in Self Help
Kat talks with Donna Morin, M.Ed, CHHC nutrition wizard and founder of Better Off Well about her own personal health journey. Donna is a passionate advocate for healthy eating and lifestyle. We will also discuss why making healthy choices can seem like an act of courage in our society at a personal, local and global level.
Got a question? Donna and I would love to hear from you. Call in live and Donna can share her expertise with you.
Donna Morin knows what it’s like to not feel well. Having lived through severe asthma attacks, seasonal and food allergies, cervical cancer, weight gain, and debilitating back pain, she understands how illness can affect moods, relationships, and work performance. But what Donna has learned, through years of research and her own personal health journey, is that we have control over our health. Illness is not the mystery we are led to believe it is, and science is proving that genetic expression is largely influenced by our lifestyle habits.
Donna Morin is an AADP-certified health coach and founder of Better Off Well. As a mother and former elementary teacher, she understands the demands placed on parents that often make it difficult to feed a family within time and budget constraints. As a writer, she shares information about relevant wellness topics through her monthly published wellness column, various parenting publications, and her own website http://betteroffwell.com .
Looking to Awaken your own Courage? Learn more www.katmoulton.com .
in Self Help
Tune in to America Meditating Radio as Sister Jenna delves into the karmic law of thoughts and its impact on our lives. Our thoughts create the world around us. We attract situations, people and experiences based on what we are thinking. Are you aware of what you are thinking? Are you satisfied with the reality they are creating for you? Thought is a seed; action is its fruit. The quality of fruit is determined by the quality of its seed. Good thoughts lead to good actions which benefit others as well as one’s self.
The Law of Karma begins to work to our advantage when we stop habitual actions that are harmful, take responsibility to positively address the consequences of any such actions performed in the past, and pay attention to performing positive actions from this moment forward. The Law of Karma is a law of absolute justice whose long arm reaches easily from one life to the next, enabling the soul to reap the fruit of whatever seeds it has sown and to create the destiny it wants.
America Meditating Radio, hosted by prominent spiritual teacher, Sister Jenna, Director of the Meditation Museum. For decades, Sister Jenna has moved and shaped the consciousness of lives around the world. Her wisdom, peace, and compassion for humanity are expressed through the variety of initiatives she spearheads for youths, women, governments, and communities.
Get the OFF TO WORK CD by Sister Jenna
Watch as Sister Jenna discusses the Karmic Law of Thoughts
Download our FREE “Pause for Peace” app.
Alzheimer's Speaks Radio loves our audience to be part of the conversation. Join us by calling in live to the show or utilizing the chat box to let us know your thoughts or questions.
Today’s show we will have Mara Botonis - Author of When Caring Takes Courage. I am very excited to discuss all of the resources Mara has pulled together to share with us. She will share with us some of her many tools to assist care partners.
Signs and Symptoms of Alzheimer’s and Dementia Tracker
Reduce the Risk of Wandering Checklist
Wandering Incident Response
Health History Form
Sample Weekly Care Plan
Care Needs Calculator
Financial and Legal Checklist
Alzheimer’s Care Comparison Tool
“When Caring Takes Courage” is available on Amazon, on Barnes and Noble and on I-Tunes. Don't forget to like Mara's Facebook Page.
The second half of our show will be Open Mic. Call (714) 364-4757 to talk with us or use the chat box to place your comments or questions.
Visit our Alzheimer's Speaks Website for more information on dementia and caregiving. Like us on FaceBook.
in Self Help
Billy Anderson is a Courage Coach who helps people get over their fears so they can figure out what they want and how to make it happen. He is a licensed Coach and a regular contributor to the Globe & Mail. Years ago he had the guts to stop doing what the world told him he should do. Instead, he figured out what he wanted to do and how he wanted to make a difference in the world. Billy lives courageously every single day. He’s jumped out of an airplane exactly 101 times. He’s traveled to over 30 countries. He’s trekked in the Himalayas and run with the bulls in Spain. He’s been a sugar-cane farmer, an Outward Bound instructor, an advertising manager and a non-profit executive. Billy’s goal with his clients is this: when they’re lying on their death-bed, they’ll be thinking “Wow, that was amazing. I even surprised myself.
In this interview we will be talking about Billy's new book, and how you can begin practicing more courage in your own life.
Billy's website: http://madeyouthink.ca
To sign up for his book: http://billyanderson.ca
For more episodes and FREE articles, visit: http://alexismeads.com/
Join host Elizabeth with special guest filmmaker Kate Chaplin.
Kate Chaplin is an multi-award-winning film maker whose projects have appeared on MTV, Discovery Channel, VH1, local television, film festivals, in print and online. Ms. Chaplin is the owner of Karmic Courage Productions a film company that has produced 13 short projects. Their mission to showcase stories with strong female characters.
Her latest film is Ingenue. Ingénue fills a void that Hollywood misses, a strong, commercial story with an inspiring message about the strength of family. With light science-fiction overtones, Ingénue is a feature-film about a married couple who finds a human analog in their basement. The Analog appears to be a woman of the age of 20 but in reality she is a clone with the intelligence of a toddler. After being blackmailed by big business, the couple takes on the task to raise this analog and teach her what it means to be human. Feature film written & directed by Kate Chaplin. Produced by Karmic Courage Production in association with Vimar.
For more info visit http://karmiccourage.wordpress.com/
Join host Pamela Marie Edmunds this evening as she welcomes to her show Author Don Oscar Miro-Quesada. They will be discussing don Oscar's book "Lessons in Courage; Peruvian Shamanic Wisdom for Everyday Life."
More About don Oscar Miro-Quesada;
Don Oscar Miro-Quesada originated the Pachakuti Mesa tradition of cross-cultural shamanism and is visionary founder of The Heart of the Healer (THOTH) Foundation. He is a respected kamasqa curandero and altomisayoq adept from Peru and has been guiding cross-cultural ethno-spiritual apprenticeship expeditions to sacred sites of the world since 1986, with special emphasis on Peru and Bolivia. He has been a popular faculty member at numerous U.S. colleges and universities, and his works and programs have been featured on CNN, Univision, A&E, and the Discovery Channel.
in Self Help
Courage and Self-Esteem,
This is a subject that many talk about yet few people have within them. Fear is a funny thing as many people seem to fail by default. Each person has a number of great and amazing skills and abilities yet few people ever realize their abilities. Each day you operate in faith yet many people would rather be average then be what is in them by living to their real potential. You have to have the courage to live your own life and live it to the fullest.
You are gifted please share your gift for it you do not you are cheating the world and yourself. The human spirit is great and amazing you are part of the human race. No man is free who is not a master of himself.
"All human beings should try to learn before they die what they are running from, and to, and why."
Mr. Bennett is the author book and the creator of the Positive Self Defense series. He is also available for speaking events.
Book (s) can be purchased at link: http://amzn.to/1dSt3c6
Courage is the theme of tonight's show. Harriet Tramer has written a book called Racing to Heaven which tells of a teenaged girls development through her relationship with a horse named Big Red. The relationship between young girls and horses has been explored over the years but Harriet's take as well as her writing style draw readers in. We'll discuss the courage displayed within the book as well as the courage to write as writing is a courageous pursuit in and of itself.
Next, we'll talk to another writer, Sherry Shoemaker. In her book, Courage to Climb: 12 Women Surmount the Impossible, she tells the story of 11 women (and includes her own story) who have overcome devastation from crippling poverty to domestic violence to the death of a child. She shares what gave these women the courage to not just survive but to ultimately survive!
Michael Sam, the first openly gay NFL player won the Arthur Ashe Espy for courage on Thursday, July 17, 2014. The award was presented to him by Pro Wrestler and actor Duane “Rock” Johnson. On the way to the stage, he was congratulated first by a young man identified as his love interest then by St. Louis Rams Coach Jeff Fischer, Pro Football great Jim Brown and openly gay ABC news anchor Robin Roberts. Highlighting his tearful acceptance speech was a brief recant of words of encouragement he gave to a young woman who was contemplating suicide because she was gay. His exit from the stage was met with cheering applause.
The Michael Sam emotional speech at the Espys is the spin topic for the Brothers in the Virtual Living Room to discuss homosexuality according to the holy scriptures.
Please feel free to phone into the Virtual Living room with your comments or questions. We air programs on Blog Talk Radio at the following times: Sun 2:00pm, Mon 8:00pm, Tue 8:00pm, Wed 7:00pm, Thu 8:00pm, Fri 7:00pm & Sat 9:00am. All times are Eastern Standard Time.
"WAIT." The idea of waiting is not a popular one. But that is precisely what GOD asks us to do. Waiting is an exercise in courage. We experience many circumstances where waiting is painful. Psalm 27 encourages us to know that HE is our light, our salvation, our refuge and our stronghold. Our FATHER promises to strengthen our hearts as we exercise courage in waiting. Let's learn to wait by waiting on the LORD. Let us experience the strengthening of our hearts that results from waiting in prayer and meditation before HIM.
Courage My Love - Rock band from Kitchener,CA..New Album "Becoming" out now everyone on Warner Bros/Homeskool Records...Playing the entire Vans Warped Tour 2014 on the Ernie Ball Stage...Check out their music & so much more @ www.facebook.com/ilovecouragemylove
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