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  • 00:31

    Get Out of Your Head & Into Your Shoes™ with Andrea Kao

    in Goals

    When you set your goals, how aware are you of HOW you will show up to put the work in to getting there?


    Tune in to hear Andrea Kao, owner of Run to 1 Coaching as she helps you Get Out of Your Head & Into Your Shoes™ and on your way to reaching your goals with ease and confidence.


    Andrea Kao is an energetic, motivating and fun seeking certified professional life coach.  She started Run to 1 Coaching to engage her passion to help people realize that they are greater than they know they are by clearing the emotional and mental hurdles to confidently achieve their health and fitness goals. She relates to how learning a physical activity later in life is quite different than being a person who grew up physically active in sports. The mindset is different but that doesn’t mean you can’t, it just means you have a different path! 

  • 00:31

    Get Out of Your Head & Into Your Shoes™ with Andrea Kao

    in Motivation

    How many times do you say to yourself, I'm starting a new diet, a new exercise regime, a new lifestyle, etc. and find yourself battling the mental and emotional hurdles that prevent you from reaching your goal and maintaining it? Well today is the first step towards clearing some of those hurdles and being on your way to feeling healthy inside out and topside down!


    Tune in to hear Andrea Kao, owner of Run to 1 Coaching as she helps you Get Out of Your Head & Into Your Shoes™ and on your way to loving the way you feel.


    Andrea Kao is an energetic, motivating and fun seeking certified professional life coach.  She started Run to 1 Coaching to engage her passion to help people realize that they are greater than they know they are by clearing the emotional and mental hurdles to confidently achieve their health and fitness goals. She relates to how learning a physical activity later in life is quite different than being a person who grew up physically active in sports. The mindset is different but that doesn’t mean you can’t, it just means you have a different path! 


     

  • 00:32

    S01-20 A Conversation with Mandy Kao

    in Lifestyle

    When I look at the challenges facing us in the world in the 21st century, I believe that the solutions must come from a collaboration of for-profit and not-for-profit enterprises that will create new mindsets and sustainable organizations that will ignite the entrepreneurial spirit that lives within each and every human being.
     
    Mandy Kao is just such a solution-based change-agent.  In the midst of her highly-successful career as businesswoman, Mandy has created a foundation that focuses upon the vulnerable and under-served population in Houston, Texas and beyond.  The foundation partners with NGO’s who serve the homeless and refugee populations, focuses upon women’s issues and provide jobs training and enterprise support to micro-enterprises and women-owned enterprises.
     
    The foundation also devotes time and resources to agencies working in education, provides scholarships, and addresses the needs of school children in deserving neighborhoods and districts. 
     
    Mandy’s philosophy is that she doesn’t believe in hand-outs.  She believes in hand-ups.  I’ve met Mandy and am deeply inspired by her intelligence, her tenacity, and her fierce belief in the indomitability of the human spirit. 
     
    Here is a link to her foundation www.mandykaofoundation.org

  • 00:31

    On Purpose: Your Path to Fulfilling LifeWork

    in Work

    True Livelihood: Creating your Highest Work


    Are you drawn to create a business that is both fulfilling and financially prosperous?


    Join us for this interview with George Kao, a Coach who helps people create their “true livelihood” which he defines as work that is emotionally fulfilling, mentally challenging, spiritually growing, and financially sustaining. He's also the creator of the content-rich Youtube channel called "Our Highest Work" which is about spiritually-based success. 


    Susyn Reeve is the best-selling author of The Inspired Life:  Unleashing Yuor Mind's Capacity for Joy.  She has 35 years experience as a Corporate Consultant, Self-Esteem Expert and InterFaith Minister.  She has been a delegate to the UN Commission on the Status of Women. (www.SusynReeve.com)


    Rikk Hansen is one of the nation's leading experts in guiding midlife professionals and entrepreneurs to discover a life work that's truly their CALLING.  As founder of Brilliant NEXT, he has pioneered a system called New Fire Discovery that guides midlife women and men to find certainty of purpose and and exciting direction for their next fulfilling work - in a short period of time despite any obstacles or fears.  (www.BrilliantNEXT.com)

  • 02:01

    Indie Up Saturday with Kao Denero

    in Pop Culture

    Check your watch, no doubt its time! Its the D-Hour Show on Saturday and on this show as always we will be bringing you all the hits from new, amateur, unknown, and up and coming (R&B, Hip Hop, Pop, and Neo-Soul) artists! We'll be bringing you interviews from new, amateur, and independent artists. Don't forget to listen to the R&B 4Play and the Hip Hop 4onthafloor. We will be giving you all of this at the top of D-Hour!!! Its Saturday so just sit back and relax and kick it with your boy D-Slate and Company! So stay tuned and keep your ears locked!!

  • 00:55

    SISFI Interview Marcia V. Deans, Honora Kao, Pageant Girls

    in Lifestyle

    SISFI is hosting a follow up show with Ms. Marcia V. Deans, CEO, Miss Tropical Paradise Beauty Pageant and this time we will have Ms. Honora Kao, the 2011 pageant honoree and some of the pageant girls on with us as well.
    Please join us as we talk with Ms. Deans, Ms. Kao and the pageant contestants about life, the pageant and what they are doing.
    About Ms. Kao
    Hello, my name is Honora Kao; I’m 27 years old and I currently reside in Sedona, Arizona.  This is my first time out west and far away from home.  I’m originally from New York; born and raised.  I have an Associate in Business Administration.  Massage therapy is currently my career.  My favorite thing to do is sing and I love helping people. How I ended up here in Sedona is an unfortunate way, but a very blessed one.  I came out here in August of 2009 to recover from a chronic illness called Hodgkin’s Lymphoma.  I had just finished radiation a week prior to my move and after that it was history.  

    God has given a second chance to live and make changes in my life and others. I know that I have this opportunity to now help others in any area where I can; whether is being a friend, laugh together, or just to be a shoulder to cry on.  My goal in this lifetime is to continue to grow as a godly woman and to give back to the world.  Chemo therapy has been a life changing experience for me, because of it I now want to help in the medical field.  

    I survived seven different types of chemotherapy drugs, radiation treatment, and not to mention the side effects.  Throughout the hardships with Cancer and life itself, I have learned to have a new appreciation for the experiences that are presented to me.  Although I went through a challenging experience, I learned that situations that are too great to handle, are never put in front of us.

  • 01:02

    Does being Detached to Food Mean It's Easier?

    in Self Help

    On this episode of Life Coach Chat Traci Philips and Andrea Kao tackle the topic of how men and women associate with food either having emotional attachment or nothing at all. They'll cover topics that include food "triggers," how our culture has impacted our views, what truly is a primary food vs. secondary foods, and who is allowed to admit being wrong.


    Andrea Kao is energetic, motivating and a fun seeking certified professional life coach.  She started Run to 1 Coaching to engage her passion to help people realize that they are greater than they know they are.  Andrea helps her clients “Get Out of Your Head & Into Your Shoes™!”by clearing the emotional and mental hurdles to confidently achieve their fitness goals. She relates to how learning a physical activity, such as running later in life, is quite different than being a person who grew up physically active in sports. The mindset is different but that doesn’t mean you can’t, it just means you have a different path! 


    Traci Philips is the owner of That Certain Way To Wellness, offering Holistic Health & Lifestyle Coaching that assists individuals to find the wellness within by GOAL setting, ACTION planning & aligning their CORE VALUES with the daily CHOICES they make.  Traci specializes in nutrition & empowerment training and is focused on supporting people to live passionately, vitally and authentically.  

  • 00:31

    DR. YANG, JWING-MING

    in Self Help

    Please visit www.QigongMasters.com to watch the video versions of some of our interviews.


    Dr. Yang has been involved in Chinese Kung Fu since 1961. He has taught seminars all around the world, sharing his knowledge of Chinese martial arts and Qigong. As a child, Dr. Yang learned much patience and endurance, growing up in Taiwan during the post World War II era. He came from a family of 9 children, and his family often went without food for days. Despite such hardships, Dr. Yang became one of the few students in his high school to attend college. He earned his B.S. in Physics from Tamkang University and his M.S. in Physics from National Taiwan University. In 1974, he moved to America to pursue a Ph.D. in Mechanical Engineering from Purdue University, which he earned in 1978. Dr. Yang began training martial arts at the age of 15 under his White Crane master, Grandmaster Gseng, Gin-Gsao. After suffering a chronic ulcer for some time, Dr. Yang also began to study Tai Chi under Grandmaster Kao, Tao. From practicing Tai Chi and Qigong, Dr. Yang was able to make a full recovery from his ulcer. During his time at Tamkang College, Dr. Yang began to also train Long Fist under Grandmaster Li, Mao-Ching. Seeing the misconceptions of traditional Chinese arts and culture in America, Dr. Yang gave up his engineering career to dedicate his life to preserving the arts and educating the people about Chinese culture. Since 1982, he has systematically driven and developed an international martial arts organization of 55 schools in 18 different countries. Today, there are thousands of students worldwide in Yang's Martial Arts Association (YMAA). Dr. Yang has also written over 30 books. He founded YMAA Publications Center in 1984 to publish his extensive knowledge of martial arts and Eastern culture. YMAA Publications has since become a pioneer and leading standard in the martial arts community worldwide.

  • 00:30

    Our View From the Park - Kao Kalia Yang Talks about "The Latehomecomer"

    in Education

    Join Minneapolis Community and Technical College Library staff in a conversation about issues important on campus, in libraries, in our communities, and whatever other things that are on our mind. Jenny Sippel talks with Kao Kalia Yang, author of "The Latehomecomer, a Hmong Family Memoir," just out from Coffeehouse Press. She's going to be appearing at MCTC on 10/27 to read from her book & meet with students.

  • 02:07

    Energy Management and Habit Creation

    in Spirituality

    George Kao is interviewed on a most important topic often discussed in Spiritist circles: how we create new habits and manage our energy. Kao is the Program director at The Enlightened Business Academy, Chief Officer at Friends of Your Highest Work, and Business Coach and Marketing Consultant. He was previously interviewed at Kardec Radio in the program Spiritism in America. Read more

  • 00:21

    Winston Kao: Premiere Broadcast

    in Education

    http://www.iamhealthyradio.com/alternative-new-media.html
    Real Source of Oxygen in this Planet--- You might be surprised! Re-learning nutrition: Eat salt, it's good for you. What??????? did I hear it right??? Well, if you want to get to the bottom of this, (and there's more information about to be shared), please  go ahead and listen .