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In this 44th episode of the Healthy Wild And Free podcast Nick Meyer, a health journalist from AltHealthWorks.com and myself discuss holistic options for dental care as well as how gmo crops are comtaminating kale, chard and traveling 15-60 miles because of bee's pollinating and carrying them. Because of this bee's are dying and we need them to continue to pollinate organic food to survive. We also discuss how important it is to be on the same page with yourself, with others and to be the most real and authentic version of you with you and everyone in your life to be happy, fulfilled and have an overall sense of wellbeing.
Enjoyt the episode!
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SPECIAL GUEST: Don Pintabona, who is credited with being one of the two first chefs in America to serve Chilean Sea Bass.
We'll be discussing the culinary phenomenons Chilean Sea Bass, and Kale!
Curious about this WONDER vegetable? Not sure how to prepare it? Had a negative kale experience in the past? Let me show you 5 easy ways to add this vegetable into your daily meals. Not only is it rich in many vitamins and minerals but it's loaded with protective antioxidants. The amount of nutrition it offers might just change your life. Tall order? Well, tune in and find out!
Kale is being called the Queen of greens and a nutritional powerhouse. Gaining in popularity, over the last decade or so, Kale is not only rich in flavor but it's health benefits are at the top of the chart. Kale is low in calories, high in fiber and has zero fat. That in itself is good news. There are many, many health benefits related to Kale and we will talk about as many as we can on today's show. So, if Kale has not been a regular on your dinner table, it's time to start thinking about a change. Kale, a true super food!
in Self Help
Dr. Kalidas Kale CEO & Founder of EXQUIS ...Advanced Ayurvedic Sin Care.Dr. Kalidas Kale has over 25 years of pharmaceutical R&D experience in the area of Novel Drug Delivery technology, including dermal and transdermal delivery. He obtained a Ph.D. in polymer chemistry from the National Chemical Laboratory in Pune, India and completed his postdoctoral research at Centre des Recherches sur les Macromolecules in Strasbourg, France and Carnegie Mellon University in Pittsburgh PA.
Dr. Kale has worked as a principal product development scientist and manager at world-renowned industrial research laboratories including American Cyanamid Company, now Pfizer Inc. (Liposome based drug delivery, parenteral and oral drug delivery), Bristol Myers Squibb Company.Dr. Kale has also served as an Associate Professor in Pharmaceutics at St. John’s University. His accolades include being nominated for a speaking distinction : first International Pharmaceutical Congress in Brazil. Using his knowledge and expertise, he wanted to develop something that could literally change the face of skincare.
Stephanie Pedersen, MS, CHHC, is a nutritionist, speaker, media host and health writer known for her work using superfoods. Stephanie's latest books include Kale: The World's Most Powerful Superfood, (Sterling), and Chia (Sterling) which she cowrote with Dr. Wayne Coates, known affectionately as "Dr. Chia." One of her favorite things to do with clients is to detox using whole foods and green drinks! She runs several different types of detoxes, including a virtual group 5-Day Detox and a virtual group 21-Day Detox. Stephanie is currently at work on a book for Sterling about Coconut. She can be found at www.StephaniePedersen.com.
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Enjoy your day! Stay healthy!
- David Benjamin
Ken English is at the Daytona Inn Beach Resort, just south of the Daytona Beach Boardwalk and Fishing Pier.
The Total Tutor Neil Haley will interview Under The Streetlamp star Michael Cunio. He will discuss his experience with the Jersey Boys, Under The Street Lamp, the event coming to Pittsburgh on September 24th, and his other projects.
Pittsburgh, PA ? The Pittsburgh Cultural Trust announces UNDER THE STREETLAMP with special guest GENTLEMAN’S RULE, from the creator of Straight No Chaser, will play the Byham Theater, for one performance only on Wednesday, September 24, 2014, at 8:00 p.m. This event is part of the Cohen & Grigsby Trust Presents series.
ABOUT UNDER THE STREETLAMP
Composed of four leading cast members of the hit Broadway musical “JERSEY BOYS” (now a major motion picture), UNDER THE STREETLAMP performs classic hits from the American Radio Songbook with tight harmonies and slick dance moves that take audiences back to an era of sharkskin suits, flashy cars and martini shakers – a time when on hot summer nights, people would gather under a streetlamp to sing.
Classic hits come to life in an evening of great music and hilarious behind-the-scenes tales, complete with an exceptional band comprised of world-class musicians. With irresistible rapport, Under the Streetlamp offers audiences the rare opportunity to get to know four stars of stage and screen, Michael Ingersoll, Michael Cunio, Christopher Kale Jones and Shonn Wiley. While their individual talent is highlighted on stage, their synergy and charisma as a group has drawn an extremely devoted nationwide following. Each carries with him an impressive list of credits.
in Self Help
Lindsey is a graduate of the Institute for Integrative Nutrition.
Her stories and tips have been featured on the Liza Oz Show, MindBodyGreen and CBS News. She is also one of the leading contributors on ehow.com. When she’s not drinking kale smoothies, you can find her writing, speaking and rapping about self-love.
Interested in doing what Lindsey does? Want to learn all about how you can live a heathier life or transform your passion into your career? Check out this site for more information on the Institute for Integrative Nutrition:
Also receive a free copy of my book, Self-Coach Your Way to More Energy when you sign up in full for the course!
Email me here for your free copy, upon confirmed enrollment: edie [@] smashon.com
Find out more about The Institute for Integrative Nutrition here! If you enroll in full you can receive up to $1000 off tuition! http://portlandwellnesscoach.com/IIN
Class start dates are 9/15, 10/20, and 1/12, and both of these offers expire 11/05/2014.