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  • 00:30

    You cannot go back to who you used to be... with Michele Rosenthal

    in Self Help

    You cannot go back to who you used to be or could have been. 


    Has trauma has stripped away your sense of safety, security and control? Is every moment is fueled by the underlying feelings of anxiety, dread and fear? The biggest problem you face, now, isn’t the danger in the outside world—it’s the chaos and confusion inside the core of who you are.


    How would things change if instead of looking for a magic bullet outside you reclaimed a sense of safety and control by reconnecting INSIDE YOURSELF?


    There’s one big question to answer in your post-trauma world:
    Who am I now??


    Your Life After Trauma: Powerful Practices To Reclaim Your Identity offers a personal approach to redefining and reconstructing your sense of self. Through vignettes, self-assessments, easy-to-grasp concepts and step-by-step exercises Michele Rosenthal (a survivor herself) guides you from disconnection and disorder to connection and integration.


    Bio: Michele Rosenthal is an award-winning PTSD blogger, bestselling and award-nominated author, founder of HealMyPTSD.com host of Changing Direction radio, author of Your Life After Trauma: Powerful Practices to Reclaim Your Identity. She is also a TRAUMA SURVIVOR who struggled with posttraumatic stress disorder (PTSD) for over twenty-five years before launching a successful “healing rampage.” Michele has been 100% free of PTSD symptoms for several years.

  • 00:10

    PTSD Recovery: Do You Ever Really Get Over It?

    in Psychology

    This broadcast kicks off the new format of our show. The You Can Do This! Quick Clip series offers short interview podcasts that offer maximum information in minimum amount of time....


    PTSD recovery is long, hard and challenging. Sometimes, it seems like it will never be completed. This week we asked Dr. Suzanne Phillips, "Do you ever get over it or just get on with it" when it comes to healing? Listen to her optimistic answer.....


    Michele Rosenthal is a an award-winning PTSD blogger, best-selling and award-nominated author and the founder of HealMyPTSD.com. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.

  • 00:57

    Your Life After Post Traumatic Stress (PTSD): Michele Rosenthal CPC, NLP, CHt

    in Goals

    Michele Rosenthal CPC, NLP, CHt  : Your Life After Trauma.


    Founder of HealMyPTSD.com. Michelle Rosenthal is an award-winning PTSD blogger, best-selling author (Before the World Intruded), & popular keynote speaker of Post Traumatic Stress PTSD.


    Michele's ground-breaking work has been featured in national media outlets including: The Ladies Home Journal, NBC, The Dennis Miller Show, Palm Beach Post.


    As a trauma survivor herself, Michelle understands first-hand the complex struggle of battling PTSD.   She suffered and went undiagnosed for over 25 years before launching a successful “healing rampage.” campaign.  


    "Stop living with the sensation that you are not who you used to be or could have been. Feel more calm, confident and in control of yourself, your world and your recovery because you know who you are and, more importantly, are actively creating who you most deeply want to be."


    Visit:  HealMyPTSD.com 


    Connect with Deb: http://www.DebScott.com 

  • 00:37

    PTSD & Traumatic Grief: Mourning to Heal

    in Psychology

    Posttraumatic stress disorder (PTSD) and grief go hand in hand: Trauma brings loss of the self, people, things, experiences, opportunities and life. Recovery, however, rarely discusses the deep need to grieve and the even more important process of mourning. Dr. Alan Wolfelt joins host Michele Rosenthal to discuss reframing PTSD as traumatic grief, plus what it takes to heal the wound.


    Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.

  • 01:06

    Death and Rebirth: A Course in Miracles with Robert Rosenthal, M.D.

    in Spirituality

    Death and rebirth lie at the core of Christian theology. Therefore, they color much of our understanding (and misunderstanding) of God and God’s relationship to humankind. Come join us for a lively discussion of this topic, which becomes especially relevant as we approach the twin holidays of Passover and Easter—each of which deals with this theme in its own unique way.


    These segments are presented in Virtual Class format. Listeners are invited to call in with their questions in the 2nd half of the show.


    Suggested Reading:
    From Plagues to Miracles: Chapters 8-10 (and beyond).
    A Course in Miracles: Text Chapter 6, Section I and Chapter 19, Section IV
    Workbook Lessons: 163 & 167
    Manual for Teachers: Section 27


    Dr. Bob joins Charlotte on the 2nd Thursday of each month at 3:00 pm Eastern. Additional commentary is frequently offered from his book, From Plagues to Miracles.


    A student of A Course in Miracles since before it was published, Dr. Bob was a close personal friend of Bill Thetford, Ph.D. (Co-Scribe of ACIM) and has served on the Board of Directors of the Foundation for Inner Peace, publisher of the Course, since 1992. He is a board-certified psychiatrist in private practice near Princeton, New Jersey and the author of From Plagues to Miracles: The Transformational Journey of Exodus, From the Slavery of Ego to the Promised Land of Spirit. The book interprets the Biblical story of Exodus and demonstrates the ego’s perception of life’s conditions.


    Visit www.FromPlaguesToMiracles.com to read excerpts and purchase FPTM.


    Don’t miss other episodes with Dr. Bob and Char! Review the archives at SpiritualInsightsRadio.com today!

  • 00:25

    GSAC Softball Tournament Preview

    in Sports

    #185: Crystal Rosenthal, Head Coach, Concordia Irvine, visits TCRS.  The Eagles finished the regular season ranked 3rd in the nation and 1st overall in the GSAC at (20-4) and are set to host the conference tournament and looking to defend their 2014 GSAC Conference Tournement Title starting tomorrow and running through May 2.  2015 is Coach Rosenthal's seventh season at the helm for the Eagles and the team has had a winning record each of her first seasons with at least 50 wins in each of the last three.  In 2013, the Eagles won the NAIA National Championship after going (52-3).  Coach Rosenthal on Twitter, Eagles Twitter, Eagles Facebook.

  • 00:31

    Can PTSD Be Healed? Dr. Bessel van der Kolk says, Yes!

    in Psychology

    "Can PTSD be healed?" is a common question that survivors and their caregivers ask. Finding the answer (it can), plus how to achieve it (so many approaches) are the key concepts of recovery. In this episode Dr. Bessel van der Kolk, author of The Body Keeps the Score, speaks frankly about what he sees work in healing.


     


    Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.

  • The Idols of Sickness: A Course in Miracles with Robert Rosenthal, M.D.

    in Spirituality

    Can anything beyond yourself make you fearful or loving? What is the true power of Free Will? We all make choices on a variety of conscious and unconscious levels. So, what do we have to learn from sickness?


    Tune in as Dr. Bob and Char discuss how sickness is, in fact, a idolatry and that to heal is to acceptance of God's presence within.


    Additional commentary is frequently offered from Dr. Bob’s book, From Plagues to Miracles. This will be a powerful and lively discussion of the deeper meaning of sickness.


    Suggested Reading: Chapter 10: The Idols of Sickness, Chapter 8 section VIII and Lessons 76, 135-140.


    Robert Rosenthal, M.D. joins Charlotte on the 2nd Thursday of each month at 3:00 PM Eastern to discuss topics from the perspective of A Course in Miracles. Additional commentary is frequently offered from Dr. Bob’s book, From Plagues to Miracles.


    These segments are presented in Virtual Class format. Dr. Bob will give a brief discourse and after some discussion, listeners are invited to call in with their questions. To participate in the discussion, dial (347) 934-0751 and Press 1. Be SURE that a voice says, “You are now in the Host’s Queue.”


    A student of A Course in Miracles since before it was published, Dr. Bob was a close personal friend of Bill Thetford, Ph.D. (Co-Scribe of ACIM) and has served on the Board of Directors of the Foundation for Inner Peace, publisher of the Course, since 1992. He is a board-certified psychiatrist in private practice near Princeton, New Jersey and authored From Plagues to Miracles: The Transformational Journey of Exodus, From the Slavery of Ego to the Promised Land of Spirit. The book interprets the Biblical story of Exodus.


    www.FromPlaguesToMiracles.com.

  • 00:17

    Just breathe... in every moment we begin again.

    in Women

    Welcome Pamela Rosenthal Rollins...
    Awaken to the Godliness with you.
    The gift of the Ancient Spiritual Practice of Mussar.


    Just Breathe is a retreat for your soul…a beautiful invitation to pause on purpose and connect to your mind, body and spirit.  In the space of stillness and guided meditation we honor our self-care needs and set heart centered intentions for the week. This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives. Meditation is the practice of becoming still, detached from the chatter of our mind. A quiet mind releases dormant energy, increases vitality, strength and clarity…inviting us to be light, creative, joyful and at peace. 


    Life is messy.  It’s how we show up in the mess that matters. The gift of compassionate presence to self allows us to breathe in gratitude and exhale grace, cultivating resiliency and the capacity to be with whatever shows up in the moment. Our weekly practice is a beautiful divine interruption…connecting to our intentions and spirit for guidance, light and love. This is simply grace...

    Honor your self care needs, be still for a moment to pause on purpose.  You are being gently nudged to practice stillness with Nancy Feth and Voices of Grace leader Pamela Rosenthal Rollins to rest your body, mind and spirit.  You will experience a beautiful gift of tenderness, compassion and love to self through a divinely inspired guided meditation...

    Cherish saying yes to things that matter most...
    Namaste'.

  • 01:03

    The Two Selves: A Course in Miracles with Robert Rosenthal, M.D.

    in Spirituality

    Every human being consists of two different selves with diametrically opposed world views and goals. One we know well: our familiar, day-to-day self; identified with a body, a personality and a life story; intent on survival, pleasure, and avoidance of pain. This is the ego-self. The other we know less well—to our detriment. It is our true Self, the Self we all share as Spirit, the one that God created in God’s Image: eternal, complete and perfectly loving.


    Join us as we explore the nature of these two selves using the teachings of A Course in Miracles and the parable of Moses and Pharaoh described in From Plagues to Miracles.


    Preparation:


    ACIM: Workbook Lessons 95 and 110, Workbook Part II, Section 6 (“What is the Christ?”) and Clarification of Terms: Sections 2 and 6. From Plagues to Miracles: Chapters 1-3 (and beyond)


    These segments are presented in Virtual Class format. Dr. Bob will give a brief discourse and after some discussion, listeners are invited to call in with their questions. To participate, dial (347) 934-0751 and Press 1.


    A student of the Course since before it was published, Dr. Bob was a close personal friend of Bill Thetford, Ph.D. (Co-Scribe of ACIM) and has served on the Board of Directors of the Foundation for Inner Peace, publisher of the Course, since 1992. He is a board-certified psychiatrist in private practice near Princeton, New Jersey and authored From Plagues to Miracles: The Transformational Journey of Exodus, From the Slavery of Ego to the Promised Land of Spirit. The book interprets the Biblical story of Exodus as it pertains to the workings of the ego.


    www.FromPlaguesToMiracles.com.


    Connect on FaceBook at From Plagues to Miracles and Spiritual Insights Radio!

  • 00:30

    PTSD and Eating Disorders: Treatment and Healing

    in Health

    Posttraumatic stress disorder (PTSD) is driven by two major needs: 1) to feel safe, 2) to be in control. While survivors seek ways to manage their experience of the world they often find that controlling themselves offers immediate sensations of relief. It's no surprise that eating -- an essential survival behavior -- can lead to distorted coping mechanisms in the PTSD lifestyle.


    PTSD has proven to be a main predictor in eating disorders. In fact, 66% of all eating disorder patients have trauma in their history. Today, in honor of National Eating Disorder Awareness week Lauren Lohse (Navigator Program Manager) and Lauren Smolar (Helpline Manager) of National Eating Disorders Association join the show to discuss eating disorder symptoms, plus how to heal.


    Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.