• 00:31

    WHO'S REALLY JUMPING THE GUN?

    in Lifestyle

    WHO'S REALLY JUMPING THE GUN?..............................   "LET THE SYSTEM WORK"....................................      "DON'T MAKE ANY ASSUMPTIONS"................................ This is what the people of St. Louis and the World continues to hear concerning the Michael Brown case.  


    Yet the Governor can order a "State of Emergency" WHY?????? ARE YOU SERIOUS!!!!


    SHARE YOUR RAGE!!!!! ON   "TRUTH HEALS"


    30 minutes of nothing but the truth.....the whole truth.......share it....speak it....hear it......
    of nothing but the truth.....the whole truth.......share it....speak it....hear it......
     


    Please call in @347-237-5247 for comments and questions.


    Until then


    Stay True and Be Blessed


    Yours Truly,


    Teri Littlejohn


     


     

  • 02:04

    "Jumping Off The Celibacy Wagon" - The LADY JAZ LIVE Show on KLJN 107.7

    in Romance

    The LADY JAZ LIVE Show - "JUMPING OFF THE WAGON"


    With my special returning guest: The Controversial Counselor, David Glover.


    Also, of course, L&R Admins will be posted up to have this conversation with me. I'd like to hear from some of you. Who's considering getting off (no pun intended) the wagon? Who is ready to unload (no pun intended) their blessings on another. Well, believe it or not, it's going down (no pun intended) everyday.


    Men and women are making the choice to lay down (no pun intended) the celibacy title even if only for one night (in my Luther Vandross voice).


    Did Lady Jaz The Entertainer jump off the celibacy wagon after being on it for 13 years? You'll just have to wait to listen to the show. You may be surprised!  

  • 00:31

    Tools for Inspiration Week 3

    in Spirituality

    This is the third week of our Inspirational Tool Kit for the Holidays and Michelle and Lauren have 3 more tools to empower you to be easy with yourselves during the end of year maddness...


            Get a massage.  A good massage therapist can move out the kinks that keep us uptight and unhappy.  Ask a friend who they can recommend if you don’t know of any in your area. 


             Mediation will put you in a quieter space that will open up the channels to your higher self and your best guidance. Pick one that suits you, if you find you can’t sit still, do a walking meditation.  Listening to your heartbeat and focusing on your breath while you walk in a slow conscious way.  Pay attention to your inner environment.  Chant I LOVE YOU to your heart whether you believe it or not.


              Acupuncture, a healing modality for your whole being.  This is powerful medicine and will do so much for your well being.  Like massage, ask someone if they can recommend a good acupuncturist.   Ask for a WELL BEING treatment.


             Gratitude LIst expansion.  Keep the list growning and you will be amazed at how much you do appricate your life and all that it entails.


    We look forward to talking with you all and if you wish to be a part of the conversation, live, let us know before the show by emailing us at happy@jumpingforjoy4.us or on our Facebook page Jumping For Joy.  We would love to have you join us.

  • 00:45

    Get Real! with Mark and Kally - Holiday Traditions Around the World

    in Lifestyle

    Christmas traditions vary around the world.  Join us for a fun look at some of these traditions.  For example in Australia, does Santa wear a big warm suit?  But, not everyone celebrates Christmas.  There are many festivals and traditions all over the globe.  Come and take a holiday tour with us and learn some facts like why the Chinese have a  tradition of giving apples in December.


    Mark was a local radio DJ and has rich career in the hotel and travel industry, employment, and business.  He is a Certified Color Code Relationship Expert and is an excellent speaker and entertainer.  He also dabbles in magic.  


    Kally is a Traditional Naturopath, Certified LifeLine Practitioner, Certified Color Code Relationship Expert, and an Herbalist.  She plays the piano has taught piano for many years. She loves to garden. 


    They both started out with majors in engineering.  They are the parents of 7 children and have been married for 27 years and love to travel.


    Find us on the internet www.wellnessandtoys.com, connect with us on Facebook and Twitter, and follow our ideas on Pinterest.


    Photo credits:  digitalart, Salvatore Vuono, imagerymajestic, antpkr at Freedigitalphotos.net

  • 00:30

    Inspirational Tool Kit Week 2

    in Spirituality

    Lauren and Michelle continue to present the Inspirational Tool Kit that will empower you to have a uplifting holiday season.   Come join us for the conversation. And if you wish to call in live, call our call in number is listed above.   Cheers!!


                  Q Take long soaking baths with soft music and candles.  I personally watch Frasier on Netflix while taking baths.  It tickles my funny bone and I feel upbeat and happy after a long day.  Going to sleep with happy thoughts will set you up for a better day tomorrow.


                   Q Walk.  Get out and walk when you are feeling low.  Put a smile on your face, even if you have to force it.  Put one foot in front of the other and observe your surroundings. Notice the plants, count how many different kinds of flowers you see, even in winter there is beauty all around.  Nature is our closest ally, because we are nature itself in a human expression.


                   Q Say hello to someone you don’t know.  Just a smile and a quick acknowledgment of someone will put you on the path to happy.  We all need someone to smile at us. 


                   Q Keep the Gratitude list going, expand it, review the what your wrote before.  SMILE, cause you can…

  • 01:00

    Ep. 27: The Great Pair of Hands by Dr. Michelle Robin

    in Business

    "You should be able to have a career that doesn’t steal your health away. We are giving away our most precious asset – our health – for wealth. . . Our career shouldn’t cost us our health." Simple and yet powerful words from Dr. Michelle Robin, founder and CWO (Chief Wellness Officer) of Your Wellness Connection.


    In her 23 years of serving as CWO of one of the nation’s most successful integrative healing centers, Dr. Michelle Robins shares timeless tips on what it means to achieve wellness doing the work that you love:



    Commit to a mindshift - pursue your vision through small changes in big shifts
    invest your  time wisely - be mindful of the people you’re cultivating relationships with - 
    Plug into your community - make it simple and consistent.


    Through it all, Michelle shares her simple and consistent business plan, "Get in there, and be patient and not spend more than what you make."

  • 01:01

    Around The Foghorn Podcast: Pregame Show

    in Baseball

    In this special edition of Around The Foghorn Podcast, we are going to do our own pre-game show. If any of our listeners would like to call in and talk to Chris or Eric, by all means please do. The Giants are hosting the Cubs and we will discuss the lineups of both teams and starting pitchers (Samardzija for Cubs and Petit for the Giants). This will be the first pre-game podcast, and hopefully not the last. Tune in and listen to a couple of Giants fans give their opinions on the game and call in and give your own..

  • 01:36

    The Boys Around The Table Discussion

    in Christianity

    Join Dr. Teresa Graham and her new show "The Boys Around The Table." Joining her will be men of God who will be talking about "What Love Got To Do With It." This is a show you don't want to miss. The Girls Around The Table have been flaming every Thursday night @ 7:00PM-(CST) & 8:00PM-(EST). Please tune-in every Sunday night to hear these men of God discuss with word the topic for the night. Please tell a friend or family member to join us! 

  • 00:58

    Ep. 3: In Full Bloom with Corinne Kessel

    in Business

    A look-back on one of the most popular episodes since Jumping the Gap began - Episode 3: Corinne Kessel, principal of the custom design-built company, Greenscape Design and Decor. Find out how Corinne rose through the ranks in her company, bought it out, ran it into the ground, and rebuilt her million dollar company!


    What key practice made the difference in order for her to restore, grow and scale her business? 


    "Know your financials. You have to know your financials. You can't be scared of numbers. . . You have to know what a PNL is, you have to know what your cash flow is, and you have to know what your balance sheets are. You have to understand what profitability is." - Corinne Kessel

  • 01:51

    Girls Around The Table

    in Christianity

    Join Dr. Teresa Graham and The Girls Around The Table @ 7:00PM (CST) & 8:00PM (EST). The topic will be "Looking For Love In All The Wrong Places." Please tell a family or friend to tune in to the show. To dial into the show: (516)-531-9244 or click on the link: www.blogtalkradio.com/drteresagraham. Have a blessed day!

  • 00:31

    Inspirational Tool Kit, keeping balanced through the end of year Holidays.

    in Spirituality

    This week Lauren and Michelle are starting with an Inspirational Tool Kit that will get you through the Holidays.  Many people get the blues at this time of year and the next 4 shows will be focused on helping you be inspired toward a happy and joy filled attitude.


    Week 1 - Nov 16th


                   1. Have a list of friends to call when things get rough though this time. People with a known track record of being upbeat and positive and agree to take your all any time.   Email happy@jumpingforjoy4.us and one of us will contact you right away. 


                   2. Have some books on hand that will uplift you with a life giving message. 



    Take time to browse though any large bookstore in their Self Help or Spiritual sections, for just the right words to help you feel inspired.


                   3. Be Creative.  Get your creative juices going by painting, drawing, Zentangle, sewing, knitting, whatever tickles your fancy.  While at the bookstore browse though the Arts and Crafts section and start that new project you know you have been waiting to do.  NOW is the time.   Our FaceBook page is Jumping For Joy.  Leave a message and we will be happy to help you get started.


                   4. Start a Gratitude list.  This is a list of all the things you are grateful for in your life.  Keep it simple and refer to it daily.  Write out a new list as you get inspired

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