• 01:07

    Juicing Vegetables w/ Drew Canole

    in Health

    My main man and neighbor Drew Canole, author of the bestselling 
    book Juicing Recipes for Vitality and Health, is stopping by UW 
    Radio to give us the scoop on the benefits of juicing. 

    Topics will include... 

    * The top 3 juicing myths. 
    * Is juicing compatible with Paleo/JERF? 
    * The best (and most affordable) juicers.
    * Drew’s favorite juice recipes.
    Hosted by Sean Croxton of Underground Wellness.

  • 01:00

    Kind Organics Vitamins – made from organic fruits, vegetables, and herbs

    in Health

    Dr. Kevin Passero and his special guest Travis Lesperance will discuss Kind Organics vitamins – made from organic fruits, vegetables, and herbs.


    Travis Lesperance is the regional educator for Garden of Life and has extensive knowledge of the natural foods Industry. Travis has overseen the design and utilization of food-based nutritional supplements and developed strategies to help individuals and athletes pursue their health goals. He is first and foremost concerned with the incredible amount of cultural and genetic diversity that exists within human populations, and the necessity to apply nutrition and diet accordingly to achieve optimum health.

  • 00:50

    Heirloom Vegetables

    in Education

    Heirloom Vegetables
    Mike The Gardener Show
    on American Preppers Radio
    Thursdays 7:00pm/Est 6:00pm/Ct 5:00pm/Mt 4:00pm/Pt
    Live Listen and Chat go to: http://prepperbroadcasting.com/listen-chat/


    In this week's episode, Mike interviews Dave LeDoux of BackToMyGarden.com about growing heirloom vegetables. Dave has been growing heirloom vegetables enthuiastically for 3 years with his wife in their home just south of Toronto.


    He has taken a simple hobby of having a garden, to passionately learning and doing more to push growing heirloom fruits, vegetables and herbs.


    Tags: American Preppers Radio, Prepper Broadcasting, Mike The Gardener

  • 00:32

    TC 226: Juicing Reboot Update

    in Spirituality

    In this episode of the Transformation Cafe podcast, host Robin Masiewicz provides an update on her results from going on a twenty-day juicing reboot. Regulars Jamie and Gloria and friend of the program Kymn join in the discussion. The group also discusses the benefits of growing your own produce.


    Robin's Results from 20-day Juice Reboot



    After the first 3 days overall energy increased
    Starting craving salads, and healthy soups over fast-food, bread, and desserts. Eating few if any processed foods.
    Clothes are looser
    Friends and family say I look more radiant and healthy
    Skin is healthier
    No aches or pains
    Was able to stay up later and slept more soundly


    For more information and links to additional resources check out http://transformation-cafe.com. We'd love to hear from you!

  • 00:33

    TC 207: Juicing for Health

    in Spirituality

    This week our guest is David Shay, and discuss the benefits of juicing. David went on a 60 day juice fast, and is now writing a book about his experiences. 

  • 00:32

    Is Juicing good for your Digestion?

    in Nutrition

    Geeta has a good friend Sam Bearfoot come over form her Health radio show to give use all a little taste of what juicing can do for your digestion system.

  • 01:00

    Healing Fruits & Vegetables

    in Health

    On this episode of "Doc Talk", I'll be discussing the amazing heaaling benefits of fruits and vegetables,  Hypertension, diabetes, eczema, heart disease, weight loss,  and high cholesterol are all health issues that benefit from eating a variety of fruits and vegetables.

  • 00:54

    The Raw Rookie Roadmap with Sarah Blackwell

    in Health

    TWU Radio proudly presents Sarah Blackwell!  Sarah is the author of "The Raw Rookie Roadmap".  She is also a speaker and a health coach.  This show will touch on how she changed her lifestyle and healed her body after a bout with cervical cancer.  Sarah will show us a viable approach to incorporate raw, living foods into any type of diet and detail the wonderful benefits of juicing and green smoothies.  

  • 00:35

    Over the Top Cycling - Robin Farina interviews Ally Stacher

    in Fitness

    Ally Stacher is a professional cyclist with Specialized-Lululemon. She's a support rider who does everything she possibly can do to help her team succeed.  Stacher


    inherited a love of homemade juicing from her aunt, who bought her a Jack LaLanne juicer during her sophomore year of college. “I was instantly hooked,” she says. “My roommate and I started juicing like crazy.”


    It’s a habit that Stacher continues today—even while on the road. “I was traveling with a little Omega juicer,” she says. “It was perfect—it fit into my backpack so I never had to put it in my checked bag. Then the travel got to it and it died on me. It was an incredibly sad day. I now travel with a Breville juicer my teammate bought me for my birthday. It’s pretty easy to lug around. I will say, though, when you go through security with a juicer in your backpack it tends to set off the alarm.”


    Stacher claims to be a frugal juicer—“I don’t do too many add-ins…the occasional wheat grass, but that’s about it.”—but admits to being crazy for beets. And for good reason: Research show that drinking beetroot juice can boost a cyclist’s endurance. In one study, volunteers were able to ride about a minute and a half longer compared to when they drank a placebo. Ninety-two seconds may not seem like a lot, but in the world of professional cycling, it’s more than enough to separate the winners from the losers.

  • 01:00

    Fat, Sick & Nearly Dead

    in Weight Loss

    In America, obesity has become a severe problem that affects people of all ages. While there are many diets, fitness chains and other methods to help shed unwanted pounds, sometimes, you must reach rock bottom in order to take action. One day, Joe Cross found himself, 100 pounds overweight, loaded up on steroids and suffering from a debilitating auto-immune disease. He decided enough was enough and began his journey to good health. He decided to film his transition so that he could inspire others to do the same. Along the way, he spoke to more than 300 Americans, from all walks of life, about what they ate and (more importantly) what they didnt eat. He found a nation full of honest, hard working, friendly and caring people that just need some motivation and inspiration. His documentary, FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joes personal mission to regain his health. With doctors and conventional medicines unable to help long term, Joe turns to the only option left, his bodys ability to heal itself. He trades in the junk food and hits the road armed with a juicer and generator, vowing only to drink fresh fruit and vegetable juice for the next 60 days. Across 3,000 miles Joe has one goal in mind: To get off his pills and get healthy. In this segment of The Organic View Radio Show, host, June Stoyer talks to Joe Cross, about his journey and how juicing can improve and restore your health. Stay tuned!      


    Today’s show is sponsored by Austria’s Finest Naturally Authentic Pumpkin Seeds and Pumpkin Seed Oil from the Steiermark available at OrganicUniverse.com. Listeners of TheOrganicView can receive $1 off their purchase by using the coupon code "orgview".  For more offers, please visit our website at www.theorganicview.com

  • 01:17

    Yarrow and the Herbal Prepper Book!

    in Education

    Yarrow and the Herbal Prepper Book!
    American Preppers Radio!
    Saturday
    9:00pm/Est 8:00pm/Ct 7:00pm/Mt 6:00pm/Pt
    Live Listen and Chat go to: http://prepperbroadcasting.com/listen-chat/


    I’m not a doctor. I cannot diagnose or give medical advice. I am an herbalist, midwifery student, massage therapist, and a prepper. I see the potential for emergencies where people are cut off from modern facilities and help is just not coming. I see the potential for scenarios where pharmacies may have nothing but empty shelves.


    It is my belief that herbalists can fill in some of the gaps in the absence of modern medicine, whether that be from an EMP, a natural disaster that leaves communities stranded for extended periods, an economic collapse causing an interruption in supply, or any other obstacle that puts modern medicine out of a person’s reach.


    Tags: American Preppers Radio, Prepper Broadcasting, Fruits and Vegetables

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