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Judi Silvano is a singer, composer and artist. To date Judi has released 10 recordings in the jazz and healing meditation genres. Judi has been named Top 10 Vocalist four times in Downbeat Magazine, Best Jazz Singer in the Hudson Valley and has contributed articles to All About Jazz & Jazz Improv Magazine. Judi also paints in watercolor, pastel and oil, drawing inspiration from the beauty of the Hudson Valley were she resides. For more about Judi visit: www.judisilvano.com
The aging market is "booming"! As our population ages, new businesses are being created to cater to the 50+ community. My guest today is Judi Bonilla. Judi develops and teaches innovative programs for aging adults. This rapidly growing demographic is expected to grow from 43 million in 2012 to nearly 84 million over the next four decades. In 2012 there were 43.1 million Americans age 65 and over, by 2020 that number will increase to 55 million. In 2040 the age 85+ population is projected to reach 14.1 million.
Judi’s community based programs include Brain Fit Now, Come Back Cupid, Empowered In Aging, Latino Elders, and We Get Around! educate, empower, and inspire life long learners to thrive as they age. Through these classes elders connect with resources and build community as they pursue their goal to age in place.
in Self Help
“THE WISDOM KEYS: A CHANNELER'S QUEST REVEALS FOUR STEPS TO YOUR HIGHEST SELF” with JUDI THOMASES
Judi Thomases is an astrologer, psychic, channeler, and author. She has been a guest on several national media outlets including ABC, CBS, and Sirius Satellite radio and has consulted on film and television projects.
”To play the Wisdom Game well, begin to see the world as inside you, not outside.” The quote above is from Judi’s latest book, “The Wisdom Keys,” which examines the journey into our true selves by learning who we really are via The Four Keys as they unlock the gates to our higher splendor.
in Self Help
Do you have so much stuff that you can’t find things? Do you have problems with organization? Does it seem like when you leave your office or work space, your papers make baby papers? Are you consistently stressed out because you are always running behind time?
If so, join Choices host, Judi Moreo, as she discusses how to take control, get organized and get it all done. Judi is the author of eleven books including “You Are More Than Enough: Every Woman’s Guide to Purpose, Passion, and Power.” She will share with you some of the techniques she learned to go from a packrat who felt like she was drowning in a sea of paper to an organized executive who now has time for a personal life.
The organizational tips and time-saving short cuts Judi will share with you will help you declutter your life by figuring out:
• What things to give away, throw away, or donate
• What you really need to keep
• How to get over your fear of needing it again someday
• How to enlist others
• How to enjoy the experience
Try to remember that to clutter is human, don’t criticize yourself. Join Judi and figure out how to open up your physical and mental space, in order to create room for possibilities.
in Self Help
“The person with a fixed goal, a clear picture of his desire, or an ideal always before him, causes it, through repetition, to be buried deeply in his subconscious mind and is thus enabled, thanks to its regenerative and sustaining power, to realize his goal in a minimum of time and with a minimum of physical effort. Just pursue the thought unceasingly. Step-by-step you will achieve realization for all your faculties and powers become directed to that end.” Claude M Bristol
It’s not a secret that winners do things that other people don’t or won’t do. Winners have a clear picture of what they want and where they are going. Winners do the prep. Winners do the practice. Winners do the work. Winners visualize themselves winning long before they are actually in the race or the game. Winners take action.
Have you determined what you want? Have you created a detailed path of how you will get there? Have you listed what resources you will need and come up with some creative ideas of how you will get them? Have you evaluated your values and priorities? Are you using your talents, skills, and abilities to your full capability?
Do you do something every day toward your goals? If not, join Choices host, Judi Moreo, author of “You Are More Than Enough” as she discusses how to be a winner in life. Judi has created a system that has helped thousands of people stay on the path to winning every day throughout their lives and she’ll be sharing it with you.
in Self Help
Do you find it hard to be authentic? To show people who you really are? To expose your vulnerability? Do you ever wonder, “If people knew who I really am, would they like me?” Where does that come from? Why do you feel that way?
Why do we feel that who and what we are is not enough? Why do we feel that we have to “fake it” until we make it? What can you do about it?
We behave in accordance with our beliefs about ourselves. If we have self-limiting beliefs, we will have self-limiting behaviors. If we have self-empowering beliefs, we will have self-empowering behaviors. We perform as well as we believe we are capable of performing. So what can we do to empower ourselves? Join Choices host, Judi Moreo, author of “You Are More Than Enough” as she explores what it takes to have the courage to be authentic.
Is it hard? Judi believes it can be, but doesn’t have to be. She believes that most of our beliefs about ourselves have come from outside sources: people, education, and experiences, and that we can recreate so much about our lives in order to believe that we are enough. She will discuss how we can develop new habits, techniques, and beliefs. Judi wants you to know in your heart that “You Are More Than Enough.”
in Self Help
Are you sabotaging yourself?
Do you have a habit of doing things that you know are not good for you? Do you eat junk when you are stressed? Do you shop although your credit cards are already overextended? Do you buy things you don’t really need instead of paying your bills? Then, do you feel more stress and wonder why you did these things to yourself, when you logically know better?
Your bad habits may be more serious than you think. They are possibly your subconscious effort to deal with a much deeper feeling of worthlessness and self-sabotage. If you truly desire to stop these behaviors and correct the self-betrayal you are experiencing, you must find out the real cause of what’s going on. You must become aware of what is keeping you from doing, being, having what you really desire.
Many of us live inside boundaries of our own making. We ignore our wants, needs, and expectations because we are taking care of the wants, needs, and expectations of others. Then we feel put upon or used. We are trying to do what is right or healthy or admirable rather than what we really want to do. Sometimes it works. Most times it doesn’t, because it’s not our real desire.
Join Choices host, Judi Moreo, author of “You Are More Than Enough,” as she discusses why we do the things we do and how we can raise our self-esteem in order to stop the self-sabotage. Learn how to begin caring for yourself compassionately and get rid of those bad habits. Learn to self-empower rather than self-sabotage.
Judi will give you a three-step process for figuring out what you really want, getting it, and gaining a new sense of self-confidence in order for you to stop the sabotage.
in Self Help
Do you work or live with a person that makes the room better just by leaving? Yes, we all know them. Can you give enough positive attention to make their day? Maybe. Maybe not. Listen in as Choices host, Judi Moreo, author of “You Are More Than Enough” shares with you some ideas for helping others feel better about themselves. If you are thinking, “Too much work!,” for sure you’ll want to listen. And even join in the discussion.
Understanding why someone is consistently negative is one of the first steps in helping him change his attitude. It’s often not possible to know what’s going on in another person’s life, so we may have to extend the benefit of the doubt, but even more important is understanding ourselves. Why do we react or respond to others as we do? Is there anything you can do to keep the negativity from affecting you? Is there anything you should stop doing?
Don’t let the behavior of others limit you. See them for what they really are and understand that you have the power to control your emotions. How you deal with these people and situations is up to you. Your positive attitude will make a bad situation tolerable and a good one great. How you handle yourself when dealing with these people can make you happier, healthier, and more successful.
Judi has taught her popular course, “How to Deal With Difficult People” in seminars and workshops to thousands of audiences throughout the world and now she is sharing these skills with you. Take advantage of this opportunity today.
in Self Help
Are there days when you don’t want to go to work simply because you don’t want to deal with some difficult person who works there? Do you get agitated when you pull into the parking lot and see “his car?” Do you feel if this person would just go away, your job would be a lot easier? But, that person happens to be your boss or a relative of your boss and he isn’t going anywhere! What can you do about that?
Join host, Judi Moreo, author of “You Are More Than Enough” and guest, Courtney Elizabeth Anderson, the Workplace Relationship Expert, as they explore how you can practice the “Joyful Art of Business,” and look at ways to combine the positive benefits of our professional endeavors (“business”) with the overall return on our efforts (“joy”). Work should not be a chore. The act of engaging in professional endeavors, in any capacity (i.e., as an employee employer, entrepreneur, contractor, volunteer, paid, full time, part time, intermittently, etc.) is an expression of our ideas and creative endeavors (“art”).
You don’t want to let the negative actions and behaviors of others steal your joy. By understanding that many people lack confidence and are unhappy which affects the way they behave, and by boosting our own self-confidence, we can improve our relationships. “When people are confident, when they think they are good at something, regardless of how good they actually are, they display a lot of confident nonverbal and verbal behavior. When they are faking confidence is usually when the difficult behavior arises.” Anderson believes that truly confident people don’t alienate others. Listen in and learn how you can boost your confidence and deal with those who are currently making your life miserable.
in Self Help
There's no question that some of us have lives that are easier than others. All of us, at some point, will have an obstacle in life that we have to overcome. People deal with obstacles in one of two ways-- some people choose to focus on solutions and others choose to focus on problems.
Overcoming obstacles actually serves two purposes: to heighten your belief in yourself and to strengthen your determination to succeed, Obstacles even help some people find more meaning in life.
We are who we are today because of the choices we have made in our lives. We've made the best choices that we could with the knowledge and skills we had at the time. As we grow, have more experiences and learn more lessons, we are able to make different and better choices.
Join Choices host, Judi Moreo, author of You Are More Than Enough, as she talks about ways we can develop new beliefs in order to make choices which will take us in a new, easier, happier direction.
in Self Help
When you are on your right path, you will feel more complete. When you learn to accept yourself and go after your dreams and passions and focus on who you are and what you want to become, you will be on your right path. You are one very special individual who was created to be who you are --- doing what you love and seeking to fulfill the passions of your heart.
If you don't know what your passion is, listen to your inner voice. This voice knows what's best for you. You know in your heart that you can accept things as they are or take the responsibility to change them. You will be happier if you feel you have control over your own circumstances. Don't be a victim who sits around stuck in fear and bad habits, just waiting for your luck to change, believing you are always in the wrong place at the wrong time or even thinking you must wait for the planets to align.
Choose to step out of your comfort zone. Set a goal, make a plan to do something bigger or different. If it's something you truly want to do and feel passionate about it, go for it! You will find away. With passion, you will work towards what you want doing the best that you can every day to get the best results life has to offer.
Join Choices host, Judi Moreo, author of "You Are More Than Enough" as she talks about how you can achieve self-confidence and get yourself on your right path.
in Self Help
Self-confidence doesn't come to anyone overnight. It's something we build over a period of time. We can always keep building it because there are always new people to meet and new situations to be a part of...new experiences to enjoy.
Life is an adventure to be lived. Today is a new beginning. Imagine the exciting things you can do, the wonderful relationships you can have, the places you can go, and who you can be when you give up fear. Choose confidence. You will gain more purpose, more passion, and more power when you decide to take responsibility for who you are and the choices you make. Your confidence is there inside of you!
Join Choices host, Judi Moreo, author of You Are More than Enough, as she discusses ways we can all gain more self-confidence.
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