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in Self Help
Many people feel life is a struggle and they are on the losing side. They often feel that everything and everybody is against them and the stress of just being alive is almost more than they can endure. What about you? Do you have stress that is preventing you from being happy? These feelings often come from efforts to control our environments, conflicts with other people, and an inability to get by. Tensions take many forms and involve such emotions as anger, hate, anxiety, guilt and fear. These bring about physically and emotionally damaging effects which can result in illness.
Of course, we all need some stress to stay alive, awake, and alert. We must learn what our best level of stress is and how to use it to function effectively. We don’t want to allow extreme reactions to envelop us so that day-to-day living gets the better of us. We need to not let the external stress control our lives, but instead control our internal responses so that we can use the power of the Life within us to create our best lives possible.
Join Choices host and author of “You Are More Than Enough,” Judi Moreo, for a discussion on simple and easy ways you can reduce the bad stressors in your life. Whether you are an executive, a stay-at-home mom, or even an astronaut, these techniques are so easy, you can incorporate them into your daily life and you’ll wonder why you didn’t think of them yourself and why you haven’t been doing them all along.
in Self Help
Your body, in cooperation with your mind and spirit, is equipped with miraculous self-healing abilities. Your body is your temple of life. Your mind and spirit are the dwellers within the temple. Mind's intelligence and spirit's inspiration vitalize the body. The three together -- body, mind, and spirit -- cooperate to produce the most profound medicine ever known...right there within you.
Research by the US Department of Health and Human Services, presented in the Healthy People 2000 report, states that over 70 percent of all disease is preventable. More recently, the New England Journal of Medicine reported that eight out of nine deaths occur from preventable causes.
Join Choices host, Judi Moreo, author of "You Are More Than Enough" and cancer survivor as she talks with us about her own self-healing journey and how we can prevent getting sick in the first place. The process of turning on the natural medicine within ourselves is not a difficult one. In fact, it is easy, user friendly, and free.
in Self Help
Do you need help creating the success you desire? IIf so, you probably need a mentor.
Mentors are people who are where you desire to be, have the level of success you desire to have in your life and who are willing to support and advise you so that you can become successful as well. Mentors have experience, knowledge, and contacts that would be helpful to you and they are willing to share them with you. Mentors can present you with opportunities and open doors for you... doors that you might not even know exist.
How do you get a mentor? How do you ask someone for his or her help and support? What kind of help do you ask for? What do you give in return? How do you manage a relationship of this type? Join Choices host, Judi Moreo, author of "You Are More Than Enough: Every Woman's Guide to Purpose, Passion and Power" as she discusses the advantages of having a mentor and how to make the relationship powerful for both the mentor and the mentee. This is advice you won't want to miss!
Tracey has several films she has been cast in this year, including the up-coming "Dawn of the Crescent Moon" in the role of "Tracey" which was specifically written with her casting in mind, and in the coveted role of Mrs. Astor in "Deadline II." More information on these up-coming films can be seen on the "Press" tab of this website!
She can also be seen onstage alongside TV greats such as Eileen Davidson and Judi Evans - starting January 23, 2013 - at The Malibu Stage Company in the role of Ann Sams in the production The Malibu Ladies Sewing Bee, written by Nancy J. Isaak.
Her most recent projects include "Do You Like Your Balls?" Directed by Reza Riazi - in the role of Francesa, a trophy wife with un insatiable appetite, and a force to be reckoned with. She also appeared on “The Young & The Restless” daytime drama opposite Stephen Nichols.
For more on Tracey Birdsall check out our Blog at http://TheSashaMarinaShow.com!
Come and join your host Judi Giramonti as she welcomes Padre Joseph and Matt Tierney as they tell us about their experinces with evil. They have worked together and are experienced in doing exorcisms. They have done many dangerous investigations as well. Padre Joseph has rid many homes along with Matt of many evil entities.
in Self Help
Travelers are easy targets for criminals. We are often so busy taking care of our luggage, tickets, and fellow travelers that we are not aware of our surroundings. Don't fall victim to those who are watching for you to be distracted, if only for a moment. Join Choices host, Judi Moreo, as she talks about some of the things you can do to keep yourself and your belongings safe.
Judi has been a public speaker for over 25 years and as such, she has traveled to 28 countries around the world averaging approximately 100 days a year "on the road". Actually, most of that travel has been "in the air." During these years of travel, she has learned many techniques for staying safe, healthy, and comfortable while traveling.
Listen in to learn what questions to ask when you book a hotel room, how to do a safety check when you enter your hotel room, and many other things you need to know about making your trips as fun and safe as possible.
Tracey Birdsall is an accomplished actor, producer, and vocalist.
Tracey has several films she has been cast in this year, including the up-coming "Dawn of the Crescent Moon" in the role of "Tracey" which was specifically written with her casting in mind, and in the coveted role of Mrs. Astor in "Deadline II."
She has been onstage alongside TV greats such as Eileen Davidson and Judi Evans at The Malibu Stage Company in the role of Ann Sams in the production The Malibu Ladies Sewing Bee, written by Nancy J. Isaak.
Her most recent projects include "Do You Like Your Balls?" Directed by Reza Riazi - in the role of Francesa, a trophy wife with un insatiable appetite, and a force to be reckoned with. She also appeared on “The Young & The Restless” daytime drama opposite Stephen Nichols.?
Recently released “The Etiquette Show,” stars Tracey alongside a comedic ensemble cast where her zany character “Lucille” tackles traditional etiquette in modern Los Angeles. Producer and Director of “The Etiquette Show” (soon to be released), Mildred Lewis and Adam Fox state: "Tracey ... channeling Lucille Ball ... with a level of sexy-classy-powerful that is a blast to watch!"
She also stars in the comedy feature “Grounded” as Cathy Lee Peterson. Producer of the Feature Film "Grounded", Julian Phillips states: "Tracey's character is delightfully wicked-mean-sexy and she gives it more than was ever on the page!"
Tracey joins Take 2 Radio on Tuesday, August 26th at 8pm eastern!
in Self Help
Healthy people are usually happy people. In today's world, maintaining our health is not always easy. Host Judi Moreo, author of Overcoming Cancer: A Journey of Faith, talks with us today about attending the Health Healing and Happiness event at the Springs Preserve in Las Vegas, Nevada and some of the things she learned during the event.
She will address how health feels and how to get in touch with those feelings, how to nourish our bodies and our minds, how to find meaning in the things we do, and how to build healthy relationships...even our relationship with food.
Do you have health goals? Are the 8 areas of your life in balance?
Becoming and staying healthy involves continually learning and making changes that enhance your lifestyle. Join Judi today and pick up some practical tips on how you can be healthier and happier.
Please join your host Judi Giramonti as she brings to you Author Wesley Fox from Branson, Missouri. Wesley Fox was inspired to become an author after paranormal events that happened to him as a child. He is the author of 3 books......The Dark Craft, House of Echoes which is based on a true haunting and coming out in September is Deliver Us From Evil. Don't miss out on this great topic.
Come and join you host Judi Giramonti as she welcome Leitreanna Brown. Leitrreanna is an even scheduler for Haunted Entertainment. She was also on a tv show called My Ghost Story and did a show about Ghost Inside My Child. Not only is she my guest but a very good friend indeed. When I was having problems with my house in South Carolina both her and her husband came out to investigate along with myself. We will be speaking on that as well. So sit back relax and enjoy your show.
The legend, Will Rogers, having just risen from the dead, comes to join us. A host of hosts...no, not Jesus...just Judi Watson, Johnny's Mom; Scott Brennan, the raconteur and gamester; the ambiguously sexual Cha Cha; and, Doug Max, seeking revenge and the famed Yellow Yarmulke from Johnny Watson, after suffering a crushing defeat yesterday in "Who's the better Jew?" contest. Watson Minus Watson, people...oddly...with two Watsons. Something is definitely wrong with their math!
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