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Willpower has been defined as the ability to resist short-term temptations in order to meet long-term goals. Isn’t it just self-control by another name? Nope… according to this week’s expert guest on The Autoimmune Hour on Life Interrupted Radio.
Willpower expert Colin Robertson helps us decode willpower and why it’s a powerful place to tap when you have a chronic illness. As a researcher of performance psychology, he will share with you the cutting-edge research on how to focus your mind, withstand temptation and reclaim your health and life. You will learn how to create the habit of health with his easy to implement techniques on:
How to set yourself up to succeed
Why creating the right environment is imperative
Easy ways to overcome even the hardest days
What to do when the Zeignarik Effect intervenes
How to stay powerful, positive and resourceful
Listen to the latest Autoimmune Hour podcast at www.LifeInterruptedRadio.com/Willpower this Friday February 5th at 7PM EST
About Colin Robertson
Colin Robertson is a researcher of performance psychology and spent the last 5 years researching the science behind how some of the world's greatest heroes achieved their success. He writes about and teaches the science of willpower that these heroes used to dream big, overcome obstacles, and persevere through hard times. As a special gift to The Autoimmune Hour on Life Interrupted Radio listeners, Colin is offering his free Ebook - Know Thy Will - that will help you learn even more about how to use you willpower. http://www.willpowered.co/know-thy-will
Sharon Sayler welcomes author Toni Bernhard to Life Interrupted Radio’s special Autoimmune Series for a fascinating interview from someone who is living well with a chronic illness while helping others to live well too regardless of their diagnosis.
Looking back over her 14-years since her diagnosis, Toni will reveal what she has discovered about living life to its fullest and how you can uncover your whole new life. Just some of what Sharon and Toni will share is:
- How thinking small leads to a bigger, fuller life
- How to move out or your stories into possibilities and opportunities
- How to practice mindfulness without the meditation
- How to welcome the “blues” and painful emotions and what to do next….
Toni Bernhard is the author of three critically-acclaimed books, How to Be Sick, How to Wake Up, and the just-released How to Live Well with Chronic Pain and Illness. In this conversational interview Toni shares practical tips she has learned from her 14 years of living well even with a chronic illness. She also writes for Psychology Today online where her popular blog is titled, “Turning Straw Into Gold.” You can learn more about Toni and her books at her website www. tonibernhard.com.
The Holiday season can be tough for many people, but especially difficult for individuals and family with mental illness. So many factors can cause misunderstandings and confusion outside even physical symptoms.
Margaret and I talk about two perspectives of parent and child on how to support and work through some common situations faced by families during the holidays.
Take away some tips on how to make the Christmas season more of a supportive, empathetic and caring environment for the whole family.
Join myself, Danna and my co-host, Tiffany Mladinich as we talk with special guest Paul Jaminet. He is the founder of PerfectHealthDiet.com and author of Perfect Health Diet. He is also an astrophysicist from the Harvard-Smithsonian Center for Astrophysics.
Hashimoto's the red meat connection
Iodine intake and how risks depend on selenium intake
Problem of variability of dietary selenium
Hypothyroidism usually originates in the gut
It's going to be a wonderfully, informative and enlightening show! Join us!
Also, please check out our Radio Show Facebook Group, Hashi's & Graves where you can ask questions, get answers, find support and learn about all the upcoming Radio show guests.
Looking over the last several shows, the base theme is chronic inflammation....Sooo, this week I decided to replay My interview with Linda Elsegood concerning LDN or Low Dose Naltrexone that being sucessfully utilized to treat numerous chronic illnesses. Linda Elsegood is a leader in the movement to educate patients and doctors about LDN. Her tireless effort is bringing healing to many.
Linda Elsegood was diagnosed with MS in 2000 at the age of 44. She started LDN 3rd Deb 2003 and founded the LDN Research Trust in Feb 2004 to tell other people find out about LDN and to find prescribing doctors and to help and support clinical trials of LDN. She has organised several LDN conferences, the next being in 2016 in Orlando. She has offered our listners a discount on the conference and live streaming! $30 off a 3 day ticket using the code conf30, $15 off the live stream using the code live15
Her ultimate goal is for everyone with an autoimmune disease to be given LDN as a first line treatment and in the UK to have it on the NHS. LDN isn't a cure and doesn't work for everyone but it is something well worth researching!
This information is worth re-visiting....tell your friends!!!
Todays Topic :Unity Project: Mind-Body-Spirit Guide to Dissolving Chronic Pain & Symptoms of Morgellons, Lyme, Fibromylgia, Lupus, Multiple Sclerosis, Chronic Fatigue, Rheumatoid Arthritis, Psoriasis & other autoimmune disease.
My role as a success coach is to help my clients create more joyful lives through getting very clear on what they want in life, resolving areas of conflict within themselves, replacing undesired patterns of behavior with empowering new behavior, and supporting them on their hero's journey. We use a variety of mind-body-emotion-spirit techniques as intuitively guided in our coaching sessions. I help my clients in transforming difficult emotions into creative opportunities for personal growth, inner peace and happiness. I am also acertified "Tapping into Wealth" coach, working with entrepreneurs to dissolve their inner glass ceiling and double their income. If you'd like to be supported in realizing the grandest vision of the greatest version of you, I invite you to contact me or schedule a time to talk.
When we fall in love we have stars in our eyes, and it is easy to remain focused on Christ and His role in your relationship. When the relationship becomes a triad of God, Marriage, and Illness, it is easy to become focused on yourself, to the exclusion of God and your Christ-based marriage. Unfortunately, this can lead to significant damage to the relationship, to your sense of self, and it is often irrepairable. This broadcast is the first in a series on Chronic Illness and remaining Christ-based, and is based upon our best-selling book and lecture/seminar series God, Marriage, and Illness.
In this segment we will actually be narrating the entire written protocol for treating Lyme and Chronic Infections. Each and every word will be said.
We realize that reading is very difficult for us to comprehend how to perform BVT properly.
It seems like Amber & I are seeing many of the same questions, again & again. We want to teach you how to fish for information and provide you the needed resources for this essential information.
Please listen to this episode again, and again, and again....it often takes 3 to 6 times to understand & retain all the data.
I personally have concerns that as BVT grows (which it will with her new book Pioneers: Pioneers: Healing Lyme With Bee Venom Therapy) within the Lyme and other communities, Amber will burn out and not bee able to keep personally answering all the same questions a hundred times.
We want to help, we want to answer your questions ~ that's why we offer the radio show as a means to let you continue to learn. So listen up and take note, we're gonna turn ya into a fisherman!!!
I strongly encourage you all to utilize this information, take advantage of it and fish for yourselves.
This is a LIVE show just like our LIVE bees which offer us 100% of the healing effects of the venom. I hope you'll create an BlogTalkRadio account and join in this conversation. Post your questions on the wall and we'll answer them on the show!
French Kissing God is a book as courageous as its title. It is a wildly fun poetry book for lovers of spirituality, God, Being, Mother-Nature-or whatever term you choose to call all-deniminational Divinity.
In French Kissing God, Benson Fergusson's poetry celebrates the divine spark within and without. She successfully brings the concept of piety back down to Earth in the complex playground of modern-day spiritual awakening all whilst reminding us of our own powerful sacred nature.
This beautiful collection offers inspiration and insights, gives guidance, and provides encouragement for spiritual seekers. No matter their religious or spiritual tradition, anyone who picks up this book will find it eye-opening, heartening, humorous, and boundary breaking. She brings a message of peace, love and Divine-realization to awaken the heart of anyone seeking to experience a truly mystical existence.
To take a wild ride through divine bliss with Lyric Benson Fergusson and find out what it's like.
Pierson is officially the youngest guest ever appearing on my show! I cannot imagine the lives he is going to change as he spreads advocacy and awareness so early in his life and career. I have met many brave people on this show, but Pierson by far exceeds the courage and passion for wanting to eliminating the stigma surrounding mental illness.
Please join me as I talk to Pierson and his mom about his life with OCD and Tourette's Syndrome, how he stays motivated, and what his plans are for future advocacy.