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  • 00:59

    Destination Health - Episode #18 - Sugar & a chat about "Fed Up"

    in Health

    Sugar....aww honey honey.....can you hear that tune in your head? So what about this white, sweet stuff? Join us for a chat about the docuentary "Fed-up" which addresses the obesity crisis in the US. When did this all start...where is it going? What does it mean to you, your family...our society as a whole? What can we do about it?!

  • 01:00

    Destination Health - #23 - We're staying on the No Grain Train and learning more

    in Health

    I will admit that my comfort food of choice would be a warm loaf of crusty bread (yes the whole loaf) and some cold butter to slather (good word!), watch it melt into all the tiny, delectable holes and enjoy. I did use to do what they say is healthy and use 100% whole grain bread....or swap out my white rice for brown rice....and now what?! We are finding more and more research that the grains - especially what has been done to them through  mass-production may be the root of so many of our health issues. Hop on board the No Gran Train and join us as we delve into this issue a little more.

  • 00:07

    PYSICAL FITNES AND HEALTH AWARENESS

    in Health

    Together Lets Change these Statistics:


    Only one in three children are physically active every day. Less than 5% of adults participate in 30 minutes of physical activity each day. Only one in three adults receive the recommended amount of physical activity each week.Only 35 – 44% of adults 75 years or older are physically active, and 28-34% of adults ages 65-74 are physically active .More than 80% of adults do not meet the guidelines for both aerobic and muscle-strengthening activities, and more than 80% of adolescents do not do enough aerobic physical activity to meet the guidelines for youth.

  • 01:07

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover GMO's, dog food, Vaccinations, dark chocolate, medical marijuana,  antibiotic resistance, microbiome, psychiatric drugs, doctors overtreating, light and obesity, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,

  • 00:30

    MINORITY HEALTH ISSUES

    in Health

    Tune in for another broadcast this week as we address the issues affecting health and wellness and disparities in the minority community 

  • 00:10

    Population Health Colloquium 2015: Meet Rushika Fernandopulle MD

    in Health

    At the 15th Annual Population Health Colloquium 2015, my colleague Douglas Goldstein @efuturist and I caught up with the amazing Rushika Fernandopulle MD who's twitter profile @rushika1 notes he's 'a physician trying to radically redesign how we deliver health care' and the Founder and CEO of @IoraHealth an innovative network of direct practices. 


    This is the audio portion of the interview only, the complete video interview will be available c/o Health Innovation Media and uploaded here. 


    Enjoy!


     


     

  • 00:29

    PHYSICAL FITNESS AND HEALTH AWARENESS

    in Health

    Together Lets Change these Statistics:


    Only one in three children are physically active every day. Less than 5% of adults participate in 30 minutes of physical activity each day. Only one in three adults receive the recommended amount of physical activity each week.Only 35 – 44% of adults 75 years or older are physically active, and 28-34% of adults ages 65-74 are physically active .More than 80% of adults do not meet the guidelines for both aerobic and muscle-strengthening activities, and more than 80% of adolescents do not do enough aerobic physical activity to meet the guidelines for youth.

  • 01:29

    Let's Learn More...about health

    in Family

    Join My Rays of Light Radio with hosts LM Young and Nadiyah


    Tuesday at 10pm est for our show


    "Let's Learn More about Health"


    You can call in at 646-564-9708


    Or listen live at


     http://www.blogtalkradio.com/mrol/2015/04/08/lets-learn-moreabout-health


    April is Autism Awareness month


    We want to definitely shine some light on this illness


    We also want to challenge each and every one of you to get serious about taking care of your body


    Let's Learn More...About Health

  • 01:01

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover antibiotic resistance, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,

  • 00:31

    The Wealth and Health Builders Ministry Hour-Something to Talk About Series

    in Christianity

    Join us this week as we discuss "Good Success". No one can obtain Wealth or Health without it (Joshua 1:8).

  • 01:02

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover antibiotic resistance, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,