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  • 02:00

    "SOME GOOD CRAIC " - EPISODE 111 - EAST DURHAM IRISH FEST

    in Music

    TONIGHT -5/19/15 AT 8 PM - EPISODE #111 . THE THIRD IN A ROW PROMOTING THE EAST DURHAM IRISH FESTIVAL . TONIGHT MORE MUSIC FROM THE BANDS PLAYIING THE FEST . JONNY RA WILL BE BACK ! I'LL BE CHATTING WITH KITTY KELLY , SEAN RUANE AND PETER MCKIERNAN . 

  • 01:00

    Stand Up Hudson Valley #22

    in Politics

    Join us tonight for "Stand Up Hudson Valley" episode 22.  Tonight we'll discuss the following issues:


    Last week's "Preserve Hudson Valley" fundraiser to help fight Kiryas Joel Annexation


    Impact and involvement of annexation on neighboring communities.


    Orange County's approval to fund the County Executive's parallel review of the annexation SEQRA


    The "LLC Problem" and how it contributes to corruption in New York State.


    Stand Up Hudson Valley is a live call-in podcast.  Not only is public comment welcome, it's encouraged - even if it's not on the agenda!

  • 01:26

    Stand Up Hudson Valley #21

    in Politics

    Stand up Hudson Valley will be moving to Wednesdays during the nice weather.  


    However, in light of the late Friday release of the Draft Generic Environmental Impact Statement (DGEIS) for the 507 Acre annexation, we will have a special, shortened edition of the show tonight.  


    Please listen to this special show, which will run about one hour.  The phone lines will be open for your comments, as usual.


    Thanks,


    John & Emily

  • 00:35

    Dr. Joe Tatta Interviews the Nutrition Myth Buster Dr. Jonny Bowden

    in Health

    Jonny Bowden, PhD, CNS, also known as “The Nutrition Myth Buster” ™ is a nationally known board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC, and CBS as an expert on nutrition has contributed to articles in The New York Times, Forbes, The Daily Beast, The Huffington Post, Vanity Fair Online, Men’s Heath, Prevention, and dozens of other print and online publications. Dr. Jonny is the author of 14 books including The 150 Healthiest Foods on Earth, Living Low Carb (now in its fourth edition), and is the co-author, with cardiologist Stephen Sinatra, of the controversial best-seller, “The Great Cholesterol Myth: Why Lowering Your Cholesterol Won’t Prevent Heart Disease and the Statin-Free Plan that Will”. His latest book, Smart Fat: Eat More Fat, Lose More Weight, Get More Healthy-- written with PBS star Steven Masley, MD--- will be published by Harper Collins in the spring of 2016. Follow him @jonnybowden and visit him at www.jonnybowden.com


    I'm Joe Tatta, licensed physical therapist and nutrition expert and the co-founder of Premier Physical Therapy & Wellness, one of the largest outpatient physical therapy providers in the New York Tri-State area, serving everyone from professional dancers and athletes to baby boomers. I’m also an active lecturer and mentor to health and fitness professionals on all subjects pertaining to health, fitness and wellness. I’ve helped tens of thousands of people just like you to transform their health and live a more vitalized life, and I’m on a mission to reach over 20 million people by 2020. Visit: http://www.joetatta.com

  • 01:54

    CoachK and Joe show

    in Sports

    CoachK and Joe show

  • 02:00

    Stand Up Hudson Valley #20

    in Politics

    Please tune in to Stand Up Hudson Valley Episode 20 tonight at 7 PM.  Hosts John Allegro and Emily Convers will discuss the latest on "Salt-gate," the manufactured controversy that has roiled the relationship between the Town Board and the Monroe Highway Superintendant over the past months.  It's so bad that the April 20 Town Board meeting degenerated into a shouting match between the Supervisor and the Hwy. Superintendant that lasted about an hour.


    All this prior to announcing a "rules of civility" for meeting attendees.  


    John and Emily will also detail the plan by the KJPE to drive down property values through annexation.  Also, how this annexation - if passed - will have grave consequences on the MW School District and our childrens' education.


    Stand Up Hudson Valley is a live, call in podcast, where public comment is not only welcome, its encouraged.  Even if it's NOT ON THE AGENDA!

  • 00:22

    Joe Tatta: Interview with Dr. Elizabeth Lombardo

    in Health

    How to be happier regardless of what life throws you is the expertise you’ll take away from our speaker. You’ll hear about the science and art of happiness as it relates to every facet of your life. With a Ph.D. in psychology, Master’s in physical therapy and the author of the bestselling book Better Thank Perfect: 7 Strategies to Crush Your Inner Critic and Create a Life you Love she takes research findings and turns them into ways to be happier, healthier and more successful. When she’s not being interviewed by The Today Show, Dr. Oz or Wall Street Journal, she’s consulting with individuals and companies to grown positivity, productivity and profits.  Shaquille O’Neal calls Dr. Elizabeth Lombardo his “Head coach for happiness”.


    Visit: DrL@AHappyYou.com


    Joe Tatta is a physical therapist and nutrition expert. He is co-founder of Premier Physical Therapy & Wellness, one of the largest outpatient physical therapy providers in the New York Tri-State area. A licensed Physical Therapist and board certified in orthopedics from the American Board of Physical Therapy Specialties and a certified hand therapists from the American Society of Hand Therapists. His also certified in Nutrition for Fitness from the International Sports Sciences Association and trained extensively at the Clinical Nutrition Certification Board. His professional experience providing physical therapy services encompasses everyone from professional dancers and athletes to baby boomers. His greatest success stems from the growth of his physical therapy practice and, the thousands of clients it heals annually.  Also an athlete, gymnast, Joe has a lifelong love of sports, fitness, physical therapy, and giving back to others.Visit: http://www.joetatta.com

  • 01:55

    Coach K and Joe Show

    in Sports

    Coach K and Joe Show

  • 02:00

    Stand Up Hudson Valley #19

    in Politics

    Join hosts John Allegro and Emily Convers for "Stand Up Hudson Valley" episode 19. 


    Tonight, we'll speak with a special guest named Michelle.  Michelle has a troubling story to tell about her interactions with the Town of Monroe Dog Control Officer, who approached her home twice in one week with questionable motives.


    We'll also recap this week's Orange County Forum on the Kiryas Joel Annexation, which was held on April 16th at Central Valley Elementary. 


    And of course, all calls are welcome.  "Stand Up Hudson Valley" is a live, call-in podcast, where pulic comment is not only allowed, it's welcome.  Even if it's NOT on the agenda!

  • 01:58

    Coach K and Joe Show

    in Sports

    Coach K and Joe Show

  • 02:08

    Stand Up Hudson Valley #18

    in Politics

    Join hosts John Allegro and Emily Convers for "Stand Up Hudson Valley" episode 18.


    We have breaking news this week - a Woodbury to Kiryas Joel annexation plan is in the works.  It was reported in the latest "Hakiryah" - the local Kiryas Joel newspaper.


    We are working on obtaining more translated details, and hope to have them by showtime.


    PETER MARTIN MATHSTRAVAGANZA!!!


    The last Monroe Town Board meeting was chock full o' legendary Peter Martin quotes and calculations regarding the former Monroe Cinema, now affectionately referred to as TWACC


    Tune in tonight!