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Jaya Julienne Ashmore offers a way into meditation for anyone, whether you have experience or not. Her humor, aliveness, and precision on what makes life fulfilling and free comes through in her voice and words, as well as in the inner space that opens up with her guidance..
To listen to other meditations and talks by Jaya and other Open Dharma teachers, visit
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Jaya will speak on life and liberation--the human possibility of living fully but without addiction to intensity, drama, or habits.
For more information about Jaya and Open Dharma, please visit:
You can listen to more talks and guided meditations by Jaya and other Open Dharma teachers-- on a donation basis!--by visiting here:
A half hour on awakening in our own real lives, today.
Jaya uses poetry, science, and other surprising connections to help us realize the meaning of deep teachings for ourselves.
Jaya, who has taught internationally since 1999, offers other downloadable talks and guided meditations on a donation basis on www.opendharma.org.
Donations can be made securely via PayPal here.
Jaya will speak about natural happiness in this life--we are made for it! It is possible! By request, Jaya will mention the factors of awakening from the Buddhist tradition in this talk.
Combining modern voices with ancient spiritual texts, along with her own 30 years of experience, Jaya makes meditation and our deeper calling accessible.
For other talks and guided meditations by Jaya Ashmore and other Open Dharma teachers, please visit
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Life, joy, and deep freedom in this world as it is, with the very body and mind we have, as they are.
With poetry, science, spiritual texts, and nearly 30 years of meditation experience, Jaya expresses the simple and subtle ways to live fully and freely as human beings.
To listen to other recorded talks with Jaya and other Open Dharma teachers, please visit:
Teachings are offered freely in the tradition of generosity. Please also feel free to support the teachings by your gifts to Open Dharma and teachers. Freely given financial support is the only support for Open Dharma teachings. Thank you very much.
Teachings draw from wisdom in diverse spiritual traditions and are appropriate for people of all levels of experience in meditation.
Jaya will speak for half an hour about daily life and spiritual life.
If you want to listen to other talks or guided meditations by Jaya and other Open Dharma teachers, please visit
Teachings are offered on a donation basis--please feel free to support the teachings by donating by credit card through PayPal or by bank transfer--click here.
Jaya will speak on happiness in this life, and on meditation, nature, generosity, and peace. To listen to other talks and guided meditations by Jaya and other Open Dharma teachers, please feel free to visit
Jaya will speak from her heart about what helps us accept our natural freedom in this life.
For more talks as well as guided meditations with Jaya or other Open Dharma teachers, visit:
Teachings are available on a donation basis. Please freely offer your support securely through PayPal or bank transfer:
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Jaya will lead a guided meditation for half an hour:
feel free to lie down or sit comfortably and float into radical rest, or to have the ease trickle into your busy day as you work.
Either way, transformation and insight are not far away. A little timelessness goes a long way.
For more guided meditations offered on a donation basis through our website, please visit:
Today Jaya Ashmore will bring her 28 years of meditation experience into a talk about simplicity and depth, with her usual personal touch, and maybe some talk on art.
To listen to other talks by Jaya and other Open Dharma teachers, please visit
All these recordings are offered on a donation basis. Your donations to Open Dharma and to the teachers may not make the world go round, but they do help make love go round the world.
Poetry, playfulness, depth and freedom meet in Jaya's talks Her love of life and people and meditation inspire her to speak from the deepest places she knows.To listen to other talks or guided meditation with Jaya and others in the Open Dharma network, viist www.opendharma.org
Art and life and meditation all open us to the energy of contrast--an electric space occurs between patience and spontaneity, between stillness and creativity, between formless and form.
Jaya will explore the "tender power" of this space with the help of her love of poetry, nature and science.
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