• 02:01

    Vegan Bodybuilding

    in History

    Robert Cheeke, pioneer in vegan bodybuilding, will talk about his new book Shread It:Your Step by Step Guide to Burning Fat and Building Muscle on a Whole Food, Plant Based Diet.

  • 00:27

    Episode 31: My 6 month Journey as raw vegan live Q & A!

    in Health

    I'll be available to answer your questions about my 6 month journey transitioning and holding a raw food low fat high carb diet.

  • 01:28

    Becoming Vegan

    in Health

    Join Reggie Bass and his guest Brian Au.  Brian is a raw/vegan chef in Southern California and will be sharing his journey into becoming a raw/vegan and then becoming a chef.

  • 00:31

    3 Inspiring Young Authors stops by Good Deeds w/ Dr. Renee Sunday

    in Motivation

    Morgan loves writing, acting, swimming and volleyball. She enjoys helping out and making people laugh. Everyone who knows her, applauds her nurturing heart. Morgan can often be found assisting her mother, ReShonda Tate Billingsley at book signings. She is active in her school organizations and serves as secretary for her Teen group in Jack and Jill of America, Inc. Follow her on Instagram @c_momo_b


    Jackie is a lover of the letters and the arts. She has starred in three theatrical productions produced by Cherie Garland. She portrayed Crystal in “The Christmas Present,” Glenda The Good Witch in “The Wiz” and the Ballerina in “One Night With a King.” Jackie’s love of arts also extends to church. She participates in the praise dance ministry at her church. She utilizes her musical talents as a clarinet player in her local elementary school band. Jackie can often be found at various literary events assisting her mother and guest authors. She also enjoys journaling and making sketches in her notebooks.


    Gabrielle, teachers describe her as hardworking and passionate about learning. She is the student council representative for fifth grade, plays both basketball and soccer and has a personality bigger than life. The confident young writer is also the daughter of young adult author Celia Anderson. Having grown up tagging alongside her mom at book signings and lectures, it’s no surprise that she has become interested in the art. 


    Book will be released December 9, 2014 Links to Purchase


    http://browngirlspublishing.com/little-brown-girls/


    Will Also be available on Amazon, Barnes and Noble and Kobi

  • 00:47

    Vegan, Raw and Rightfully So...A Simple Path to Health and Wellness

    in Health

    Everyone thought the raw vegan diet was a fad soon to pass, but in 2014, it's alive and well. The raw food movement has been around for decades, but recently, it has morphed into a diet that’s more accessible, affordable and sophisticated – and no longer only for the crunchy, hippie types (not that there’s anything wrong with that :-)


    The raw food concept, at a basic level, believes that cooking removes the nutrients in food. Gena Hamshaw, CCN, a former book editor turned clinical nutritionist and author of “Choosing Raw: Making Raw Foods Part of the Way You Eat,” has been at the forefront of this shift. She believes that we should know where our food comes from, what it does to our body and how we can think about it as fuel, rather than just something to alleviate a hunger pang. Her blog abounds with innovative dishes that are as yummy as they are sustainable. Gena is ready to introduce you and open the window into the pleasures of raw food. And, if you are new to the raw food movement or don’t want to be 100% raw, no worries.  Gena believes that a healthy vegan diet includes raw and cooked foods—the perfect combination!

  • 00:30

    Plumb Gratitude's Depth: Discover Its Power to Do Good & Soar your Life!

    in Spirituality


    Spiritually speaking, there are 3 core qualities inherent that make gratitude what it is. How familiar are you with these aspects? As a natural flow from our Divine Heritage as Christos... gratitude is a holy trinity in action influencing all we 'think, say, do'. 


    Further, it is freely and generously shared as well as digested because, our Spirit knows how this is our daily nourishement while sojourning in a virtual world of separation from SOURCE. 


    Gratitude is a reminder and 'wink back' to SOURCE, so to speak. It is our W-holy recognition of our inherency of Oneness and its awesome beauty to behold. It is one of Love's many facets of expression and experience.


    Let's celebrate and deepen our perceptions and persepective of gratitude as we gently move our beings into a Christmas Spirit approrpriately one of gratitude.


    Join us, Sharon Quinn and Will Gable

  • 00:34

    Hear The Best Soulful Christmas Melodies on The Good News Show!

    in Radio

    Hey Everyone Plan To  listen in Christmas Evening To "The Good News Show Your Host is Mathell Givens at 5:30 pm CST.. If You Miss Any Of The Show You Can Listen Back Anytime You Like After The Taping!


    Mathell Gives is  Your Host and Author Of "Angels in My Life" Her Book Is About To Be A Stage Play!  Ms. Givens Has appeared on "You and Me This Morning TV Talk Show  WCIU and is an Entrepreneur, Writer, Inspirational Speaker,  Radio Personality Award winner of "The Women of Excellence Award For The Chicago Defender Newspaper 2010 and the "I Make A Difference Award" 2014. 


    The Good News Show Not Only Shares Good News But We Play Nothing But "Good Music"...Stay Tuned and Keep It Locked Until The Show is Over and Please Tell All Your Friends About "The Good News Show"...Merry Christmas From Mathell Givens and Staff...

  • 00:31

    Author LaShawn Dobbs stops by Good Deeds With Dr. Renee Sunday

    in Motivation

     


    LaShawn Dobbs was born in New Haven, CT on July 30, 1979 to Gerald and Cassandra Filyaw. LaShawn is wife to Minister Marc Dobbs, mother of three, speaker and author.


    ‘Broken But Now Healed’ is her literary debut, launched in fall of 2013. I AM FREE is the author’s new release—released on November 29, 2014.


    Broken But Now Healed is the author’s triumphant testimony that ministers to the hearts of the reader. Broken But Now Healed was written to show the reader that even through the most difficult times in ones life Father God is still right there waiting for us to turn to Him. She shows through the transparency of her life God’s love for all humanity as well as His power to heal and deliver you out of any situation and circumstance.


    I AM FREE is a book and workbook. I AM FREE is designed to help guide the reader to dig up the roots from their past hurts and torments. This workbook will help aid in your process of receiving deliverance and staying FREE.


     

  • FiNeSse with Felicia-Its the Christmas Eve Eve Show!!

    in News

    Join for Christmas stories, good Holiday Music, and much more!!


     


    In Cheryl's World, there are journalists, writers, actors, divas, activists, health nutritionists, politicians, entertainers, community organizers and more.  We're sharing information, providing support, uplifting communities and attempting to solve the world's problems.

  • 00:29

    THE GOOD NEWS OF THE KINGDOM OF YESHUA Part 4

    in Religion

    So what is THE GOOD NEWS OF THE KINGDOM OF YESHUA? Is it something that we are to preach concerning the life of Christ standing in a corner trying to cram our teachings and religion of Christ down someone's throat? Is it the so called "GOSPEL" you hear being preached on these world's churches and various denominations about the person of Christ and how you will go UP TO HEAVEN AFTER YOU DIE IF YOU JUST BELEIVE AND ACCEPT JESUS AS YOUR LORD AND SAVIOUR?


    As I have explained in the preceding broadcasts and podcasts: for milenia now you have been hearing a very different and distorted "GOSPEL" bout Christ but NOT the "GOSPEL" OF CHRIST! And my friends you need to WAKE UP AND GET THIS WONDERFUL TRUTH OF JUST WHAT IS THE "TRUE" GOSPEL THAT IS THE "GOOD NEWS OF THE KINGDOM OF YESHUA!" So please stay tuned to this series of this particular show and you will be SHOCKED, SURPRISED AND ASTONISHED when you get the fact from your own BIBLE!

  • 00:31

    3 Inspiring Young Authors stops by Good Deeds w/ Dr. Renee Sunday

    in Motivation

    Morgan loves writing, acting, swimming and volleyball. She enjoys helping out and making people laugh. Everyone who knows her, applauds her nurturing heart. Morgan can often be found assisting her mother, ReShonda Tate Billingsley at book signings. She is active in her school organizations and serves as secretary for her Teen group in Jack and Jill of America, Inc. Follow her on Instagram @c_momo_b


    Jackie is a lover of the letters and the arts. She has starred in three theatrical productions produced by Cherie Garland. She portrayed Crystal in “The Christmas Present,” Glenda The Good Witch in “The Wiz” and the Ballerina in “One Night With a King.” Jackie’s love of arts also extends to church. She participates in the praise dance ministry at her church. She utilizes her musical talents as a clarinet player in her local elementary school band. Jackie can often be found at various literary events assisting her mother and guest authors. She also enjoys journaling and making sketches in her notebooks.


    Gabrielle, teachers describe her as hardworking and passionate about learning. She is the student council representative for fifth grade, plays both basketball and soccer and has a personality bigger than life. The confident young writer is also the daughter of young adult author Celia Anderson. Having grown up tagging alongside her mom at book signings and lectures, it’s no surprise that she has become interested in the art. 


    Book will be released December 9, 2014 Links to Purchase


    http://browngirlspublishing.com/little-brown-girls/


    Will Also be available on Amazon, Barnes and Noble and Kobi

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