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My guest will be Jon Gilbert. Jon has over 30 years of experience in the global telecommunications and Internet industries, developing a variety of successful online business-to-business services. He is currently Chief Operating Officer of EnovativeTV, Inc., an IPTV distributor of global, multi-cultural television and radio. He is the founder of Videotex, a provider of ecommerce, news, entertainment and other interactive applications. In the past, he was Chief Technology Officer at IBNET, Ltd, a startup that built in partnership with IBM and a consortium of international Chambers of Commerce, a secure, business-to-business international marketplace. He was also the publisher of a seasonal online entertainment magazine. As a long term supporter of the Manhattan Chamber of Commerce, Jon is a member of several committees and recently organized the successful Diversity in the Workplace panel discussion hosted by Microsoft.
The Spartan Protocol Review. Let's talk about The Spartan Protocol by Eric Rawls. Beatrice Smith, of Stillwater, Oklahoma, says:
"When I first saw The Spartan Protocol presentation, I thought it was like something out of a detective story. It was absolutely fascinating how you came to discover a set of ancient exercises like the ones Eric shared; especially considering how different they were from anything I'd ever seen or heard of before.I was certainly skeptical at first, but I was also so curious and so I went ahead and tried them for myself. Well, Eric, I'm 70 years old and I swear I look and feel healthier and stronger than I have since I was in my 40s!"
Click Here to Learn More about The Spartan Protocol
We wish you all the success today and always!
In this show you’ll learn:
What are the most important things that you could do right now if you are experiencing autoimmune symptoms?
Why are diet and lifestyle changes not stressed by your medical doctor when being treated for chronic pain, brain fog, and fatigue?
Will this protocol help if my doctors can’t yet diagnose what specifically is wrong with me?
Background and Guest Information:
Join Dr. Ritamarie and Dr. Terry Wahls as they discuss the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission.
Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the paperback, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles.
Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.
1. What’s new for you from Diane [3:27]
2. Introducing our guest, Dr. Terry Wahls [4:24]
How long should I stay strictly on the Wahls Protocol? [15:57]
Managing the Wahls Protocol with a busy lifestyle [19:37]
What if my doctor isn't ready to listen? [23:35]
Ketogenic Wahls Protocol and Hashimoto's [26:44]
Dr. Wahls' take on coffee [29:18]
How varied should our vegetable choices be? [30:19]
Eating large amounts of fiber with Irritable Bowel Disease/Crohn’s/Ulcerative Colitis [37:39]
Omega-3 Fatty Acids and Seafood Health Benefits [40:05]
3. An interview from our sponsor: Seafood Sustainability with Randy Hartnell [43:53]
Update on Dr. Wahl's research trials [46:42]
Dr. Wahls' book updates [59:16]
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