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  • 00:55

    CHRIS ALGIERI EXCLUSIVE NUTRITION INTERVIEW

    in Sports

    Chris Algieri joins Team LeftJab Boxing Radio to give his expertise in Nutrition to answer some of the most debated questions in the field.Some of the subjects discussed in the interview are listed below.


    1. How to start eating better and kick bad habits


    2. Are diets ever a good idea?


    3. Calorie counting..useful or a waste of time?


    4. Eating Carbs myths and facts


    5. Are detox's and juice cleanses safe?


    6. Eating before and after a hard workout


    7. Omega-3 Fatty acids explained


    8. The truth about eating fat


    9. Are vegan diets the way to go?


    10. How safe is meat and what is actually in it


    11. What is the best way to get omega 3 fatty acids in your diet?


    12. Is the Gluten Free diets a fad or legit?


    13. How important is nutrition to aging adults?


    14. What types of food or supplements help as u get older?


    15. Is diet soda just as harmful as regular soda?


    16. Is it better to get vitamins and minerals from food or from supplements?


    17. Beyond a daily multivitamin/mineral, are there any additional supplements recommended for healthy adults?


    18.  What to eat for eye health


    19.. What's better? Three meals a day or many small ones throughout the day


     


     

  • 00:15

    BODY COMPOSITION: WHAT DOES IT SAY ABOUT YOUR LIFESTYLE?

    in Nutrition

    I'm sure you have seen this great saying, "your body is a reflection of your lifestyle." This is about as true and as powerful as a statement can be. And we see examples of this each and every day. 


    Let's examine how our nutrition choices affect our body composition and how our body is truly a reflection of our lifestyle. How can our choices when it comes to our meals and snacks positively or negatively affect our body composition? Are there changes we can make on a daily basis in order to get the results we desire?

  • 00:30

    THE BIGGEST DEVELOPMENT IN INFANT NUTRITION IN YEARS!

    in Nutrition

    SO YOU ARE HAVING A BABY?  WANT TO KEEP HIM/HER HEALTHIER? WE WILL TALK ABOUT RESTORATION TO THE DAMAGED BABY MICROBIOME AS THE WAY TO GO. SO DOES YOUR CHILD FIT INTO THIS CATEGORY?  TUNE IN.Tune in every day to hear Dr. Len Brancewicz of The Nutrition Shoppe
    discuss today's hottest health topics and news from a complimentary
    perspective.  From colds to cancer and everything in between, Dr. Len
    can offer honest advice that makes sense.

    As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN),
    Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over
    35 years experience in helping to keep you and your family healthy and
    happy.
    Call the show today to ask about your most pressing health concerns!

    Visit us on the web at www.TheNutritionShoppe.net or call toll free at
    866-461-4536866-461-4536 FREE to set up a personalized consultation, shop products, or
    ask questions!
    ----
    Tags: health, natural health, supplements, vitamins, prescriptions,
    medications, pharmacist, naturopath

  • 00:30

    Be Healed Through Nutrition

    in Health

    During this segment Dr. Wright demonstrates the relationship between chronic disease and nutrition deficiencies.  Tune in to hear moving testimonies of how people are overcoming everything from diabetes to cancer, to obesity by including nutrient dense foods in their diets.  Preview some of the nutrient dense foods by visiting www.onespiritmanagement.org and then click weight loss.

  • 01:12

    Dr. Idelle Brand - holistic dentist, multifaceted approach to integrative health

    in Health

    Dr. Idelle Brand is a holistic dentist, multifaceted integrative healer and teacher of diverse complementary healing modalities. She is a Fellow of the Academy of General Dentistry (FAGD), a Fellow of the Institute for Natural Dentistry (FIND), and a Certified Nutritional Consultant (CNC).


    She is also extensively trained in the field of Energy Medicine, including Hypnosis, Reiki, NLP, EFT and Sound Therapy.


    Dr. Brand is the author of numerous health related articles, her blog Enlightened Healing, and 2 published books on natural healing.


    She is also the founder of Enlightened Dentistry™, a new paradigm of holistic dental care that encompasses healing of the body, mind and spirit. She can be reached through her website TheBrandWellnessCenter.com


     


    Sound Health Options

  • 01:06

    Balancing Act: The Role of Nutrition and Exercise

    in Health

     


    Join us this Thursday as we start off this new year with a resolution to learn the truth about Nutrition and Exercise and what really works for "YOU". Joining us will be one of your favorite guests; 


    TRACY STOPLER, M.S.,R.D. President, NUTRITION E.T.C., Inc. Plainview, NY 


    Tracy Stopler is a registered dietitian with a Master of Science in Nutrition from New York University, and is certified by the American College of Sports Medicine (ACSM). She is the nutrition director at NUTRITION E.T.C. in Plainview, Long Island. Tracy is an adjunct professor at both Adelphi University teaching "Nutrition and Human Performance" and Lehman College teaching “Nutrition and Health.” Tracy has authored over 30 abstracts, papers and book chapters in the scientific literature on the topic of nutrition and exercise. She also created a series of meditation classes.


    We look forward to "seeing you" on Thursday at 7PM EST. 


     

  • 00:08

    Integrative Medicine with Lucy Postolov, L.Ac. S1:E3

    in Health

    In part 3 ,  Acupuncturist and Herbologist Lucy Postolov talks about how easily she treats kids in her practice and how children make great patients. Lucy will explain how acupuncture benefits children and specifically address issues such as sports trauma.  If you have any questions, please visit www.LucyPostolov.com or call our office at 310-444-6212 Lucy can also be found on Facebook and Twitter

  • 00:11

    Integrative Medicine with Lucy Postolov, L.Ac. (S1:E1)

    in Health

    Acupuncturist and Herbologist Lucy Postolov talks about how easily she treats kids in her practice and how children make great patients. Lucy will explain how acupuncture benefits children and their nervous system to calm them and help them sleep better at night. No more nightmares! Mom and Dad will also get much needed sleep because of Lucy's treatments. If you have any questions, please visit www.LucyPostolov.com or call our office at 310-444-6212

  • 00:14

    Integrative Medicine with Lucy Postolov, L.Ac. S1:E2

    in Health

    In part 2 of a 4 part series Acupuncturist and Herbologist Lucy Postolov talks about how easily she treats kids in her practice and how children make great patients. Lucy will explain how acupuncture benefits children and specifically address issues such as asthma and allergies.  If you have any questions, please visit www.LucyPostolov.com or call our office at 310-444-6212 Lucy can also be found on Facebook and Twitter

  • 00:31

    Be Healed Through Nutrition

    in Health

    During this segment, Dr. Wright discusses the body's response to "real nutrition" as a mechanism for healing.  Tune in to hear evidence of the body's ability to heal itself, given the tools it needs.  Hear from those who have overcome suffering and disease.  Don't miss this powerful segment! 

  • 00:40

    Dr. Tony Rump: Interview with the Nutrition Myth Buster Jonny Bowden

    in Health

    Jonny Bowden, PhD, CNS, also known as “The Nutrition Myth Buster” ™ is a nationally known board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC, and CBS and has contributed to articles in The New York Times, Forbes, The Daily Beast, The Huffington Post, Vanity Fair Online, Men’s Heath, Prevention, and dozens of other print and online publications. He is the best-selling author of 15 books, including The Great Cholesterol Myth (co-authored with Stephen Sinatra, MD). His latest, co-authored with Steven Masley, MD, is Smart Fat: Eat More Fat, Lose More Weight Get Healthy Now! Visit: www.jonnybowden.com and www.smartfat.com


    Dr. Tony Rump is an energetic and enthusiastic advocate of the powerful natural healing benefits of Chiropractic, Quantum Neurology™, Nutrition, Exercise and Positive Thinking. Dr. Tony Rump studied at the world’s largest Chiropractic Institution, Life College of Chiropractic, in Atlanta Georgia. He has been in private practice since 1991. After his daughter’s sports injuries of tearing both her ACL’s he learned an incredible technique called Quantum Neurology™. Dr. Rump is the first doctor in Ohio who has completed the extensive post-graduate studies in Quantum Neurology™ and earned the designation of Quantum Neurologist Certified Practitioner. Visit: http://docrump.com/