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In part 3 , Acupuncturist and Herbologist Lucy Postolov talks about how easily she treats kids in her practice and how children make great patients. Lucy will explain how acupuncture benefits children and specifically address issues such as sports trauma. If you have any questions, please visit www.LucyPostolov.com or call our office at 310-444-6212 Lucy can also be found on Facebook and Twitter
In part 2 of a 4 part series Acupuncturist and Herbologist Lucy Postolov talks about how easily she treats kids in her practice and how children make great patients. Lucy will explain how acupuncture benefits children and specifically address issues such as asthma and allergies. If you have any questions, please visit www.LucyPostolov.com or call our office at 310-444-6212 Lucy can also be found on Facebook and Twitter
Acupuncturist and Herbologist Lucy Postolov talks about how easily she treats kids in her practice and how children make great patients. Lucy will explain how acupuncture benefits children and their nervous system to calm them and help them sleep better at night. No more nightmares! Mom and Dad will also get much needed sleep because of Lucy's treatments. If you have any questions, please visit www.LucyPostolov.com or call our office at 310-444-6212
Popular Acupuncturist and Herbologist Lucy Postolov discusses the Arasys Genius Inch loss and facial rejuvenation program that is popular with both men and women here in her Los Angeles office. In today's podcast, Lucy will speak to the amazing results achieved using the Arasys Genius, for inch loss and toning. This unique program was developed in Europe and is used by thousands. It is now available in Los Angeles at Lucy's office. For more information visit www.lucypostolov.com
9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens.
In addition to the great, 30-minute Kickbox Fitness workout, 9Round also offers a great nutrition program, 9Round Nutrition. 9Round Nutrition will teach individuals the difference between eating healthy versus 'Eating Right.' In addition, 9Round Nutrition will teach individuals the importance of carbohydrate-protein-fat at each meal/snack.
Today we will discuss the important componets for achieving that amazing body transformation you are looking for. If you are ready to breakthrouhg the clutter, streamline your nutrition and get results, you dont want to miss Body Transformation 101! For more information on 9Round, visit http://www.9round.com
Well known Acupuncturist and Herbologist Lucy Postolov discusses the Arasys Genius Inch loss and facial rejuvenation program that is popular with both men and women here in her Los Angeles office. Lucy will touch on how the Arasys works,it's origins, and much more. For more information please visit http://www.LucyPostolov.com
Today we are going to discuss the ultimate 1-2-3 punch combination of Heart Rate Training, 9Round Nutrition & 9Round Fitness. Sure, individually, each has its benefits; but, together is one powerful combo! Training hard, working out at high intensities is not the key to success. Rather, working out smart is the key to success. How do we workout smart? We follow the proper HR zones during our workout. Now we are setting the body up for success. Combine this with the great 9Round workout and 9Round Nutrition, and now all the piecs are in place. Are you ready to maximize your results?
in Self Help
Lindsey is a graduate of the Institute for Integrative Nutrition.
Her stories and tips have been featured on the Liza Oz Show, MindBodyGreen and CBS News. She is also one of the leading contributors on ehow.com. When she’s not drinking kale smoothies, you can find her writing, speaking and rapping about self-love.
Interested in doing what Lindsey does? Want to learn all about how you can live a heathier life or transform your passion into your career? Check out this site for more information on the Institute for Integrative Nutrition:
Also receive a free copy of my book, Self-Coach Your Way to More Energy when you sign up in full for the course!
Email me here for your free copy, upon confirmed enrollment: edie [@] smashon.com
Find out more about The Institute for Integrative Nutrition here! http://portlandwellnesscoach.com/IIN
Class start dates are 9/15, 10/20, and 1/12. Get started today!
There is no coaching this week. Instead we have an inspiring interview with Dr. Nisha Manek. For replays, links and many other resources for your personal, spiritual and professional development hang out with Anya and friends in the Quantum Alchemy Café and in the QA Café Community on Facebook.
Sign up for Quantum Alchemy News and get “The Wisdom of Self Love” email mini series free!
Dr Nisha Manek is a classically trained medical doctor, a highly accomplished physician who specializes in clinical rheumatology, yet she is also a strong advocate of integrative medicine, Editor of Science and Spirit magazine, and works closely with Dr. William Tiller on researching the science of consciousness.
Listen as she shares with Anya some of her profound work and personal experiences demonstrating that consciousness exists beyond our physical bodies!
Please join Health Educator & Life Coach, Erica Haray-Butcher, MS, CHES, as she chats with Nutritionist, Billie Walton, MS, CNS, LDN, on the basics of nutrition.
Billie and Erica both understand how hard it can be to know what is good for you to eat and what isn't. There's so much conflicting information in the media about nurtrition, and too many diets to count. Billie is going to share her basics of nutrition- simple, easy to understand tips and strategies that will help you and your loved ones eat better and get healthier.
Billie obtained her Master of Science (MS) in Nutrition and Integrative Health from Maryland University of Integrative Health. Billie is a nationally Certified Nutrition Specialist (CNS) practitioner and a Licensed Dietitian-Nutritionist (LDN) in the State of Maryland. She believes nutritional deficiencies lead to illness. She has a private practice in Stevensville, MD where she specializes in digestive issues, food allergies and intolerances, fertility and pregnancy, infant through adolescent nutrition, and weight loss.
To learn more about Billie, and to make an appointment, please visit her FaceBook page. For more information about Erica, or to schedule a health consult, please check out www.CatchGoodHealth.com.
And don't forget- good health is contagious...pass it on!
Host Jeff Bogart explores the newest pain reduction techniques with two specialists from the Cleveland Clinic’s Center for Integrative and Lifestyle Medicine. Kellie N. Kirksey, PhD is a certified heart-centered hypnotherapist and a licensed clinical counselor with more than 25 years of experience counseling and teaching both nationally and internationally. A long-time advocate of healing through creative avenues, she is a holistic psychotherapist with the Center for Integrative Medicine, as well as the director of the Live Happily Foundation.
Dr. Josie Znidarsic practices general family medicine with a focus on preventative medicine through healthy lifestyle choices. As an osteopathic physician, she believes that all aspects of body, mind and spirit need to be well in order for a person to be at their healthiest.
As the body of evidence for alternative medicine grows, you’ll hear the most updated education and practices to improve your health and quality of life. Listen today and gain control of your own well-being and engage in your own healing.
Host Dana Laake and her special guest Rebecca Snow will be discussing integrative nutrition.
Rebecca Snow, MS, CNS, LDN, RH (AHG), is a practicing nutritionist and herbalist. Her passion for using foods and herbs to support health was sparked in 1998, leading her to study at the Dreamtime Center and later at the Tai Sophia Institute. In her practice, she has gained a wealth of clinical experience with complex health concerns. Rebecca has played an integral role in the launch of the Master of Science in Nutrition and Integrative Health program at Tai Sophia and currently serves as the program director.
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