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THE WAY MEDICINE HAS TREATED DEPRESSION HAS BEEN WEAK AT BEST. THE ANTIDEPRESSANTS HAVE NOT BEEN THE PANACEA THAT THEY WERE MEANT TO BE..SO WHAT IS THE ANSWER? A NEW STUDY LOOKS AT INFLAMMATION AS A KEY BRAIN FACTOR THAT CAN MAKE THE HEAD EITHER GO TOWARD DEPRESSION OR AWAY FROM IT. EXCITING NEW INFORMATION
We hear the term whole foods a lot these days but, what are whole foods? Moreover, if foods are not whole what are they? Join myself Dennis Jefferson and my co hosts 'The Ever knowledgeable' Verna Hair Brown and the lovely Dana Pitts as we discuss whole foods and how foods affect your health.
Join us each and every Monday @ 8:00 central time. Bring a pen, a pad & a friend and, start your week with... A Healthy Matter.
Dana Laake and her special guest Dr. Decker Weiss will discuss natural strategies to combat silent inflammation that can affect your heart, brain and immune system.
Dr. Decker Weiss, NMD, FASA, is the first naturopathic physician to complete a conventional internship, residency, and fellowship in a conventional medical system. He trained in the Columbia Hospital system, the Arizona Heart Hospital, and the prestigious Arizona Heart Institute. Dr. Weiss has a holistic approach to cardiovascular disease management and is a pioneer in the application of effective natural alternatives to heart bypass and angioplasty. He is also knowledgeable about natural treatments for autoimmune disease, gastrointestinal issues, weight loss, and most forms of chronic disease. Dr. Weiss has traveled worldwide training physicians and pharmacists on safer ways to use fewer prescriptions and provide improved outcomes to their patients, and is currently is a consultant for Solgar.
Many people, when they are feeling miserable from a cold or the flu, get the urge to gorge on food. But picking the right foods can benefit and even speed healing.
That's why maintaining a diverse diet, rich in fruits, vegetables, whole grains and lean protein, is the body's best defense against viral invaders.
Here are some foods to focus on to help boost your immune system when feeling under the weather.
About Your Host:
Jessie Blair-Myrie, CHHC, AADP
A healthy diet and lifestyle are your best weapons to fight cardiovascular disease. It’s not as hard as you may think! Remember, it's the overall pattern of your choices that counts.
You may be eating plenty of food, but your body may not be getting the nutrients it needs to be healthy.
Making simple steps part of your life for long-term benefits to your health and your heart in these ten foods is what really matters.
About Your Host:
Jessie Blair-Myrie, CHHC, AADP
THIS IS A NEW APPROACH TO INFLAMMATION AND DEPRESSION..I HAVE NOT SEEN THIS BEFORE..WHAT IS IT AND WHERE DOES IT COME FROM? WITH MOOD ISSUES AND ANXIETY AT AN ALL TIME HIGH, WHAT CAN ONE DO? WE WILL ALSO REVIEW A SHOPPING REPORT FROM SWEDEN THAT HAS VERY INTERESTING FACTS. TUNE I
Super foods are billed as being: nutrient rich, high antioxident, with life enriching properties.
This is true in some cases. Find out what super foods are worth the costs.
You will find out about the untimate 7 super foods that I recommend!!
Don't miss this life saving episode!!
Truecooks radio is back on the air, we check in with the man Chef Chad about the holidays, the voting issues that happened with all star of the year and more. As always we talk food, people and take questions from the chat room! Its one of a kind interactive culinary lifestyle experience, #truecooks radio
Many people don't know this, but inflammation often plays a major role in whatever disease they have been diagnosed with. Very often, simply by focusing on decreasing or eradicating said inflammation in the body, ones symptoms can completely be reversed and wellness restored.
In this podcast episode Dr. Budweiser, founder of Weiser Living, will cover the many faces of inflammation and how to naturally eliminate it through simple steps and dietary changes.
He will be covering:
What Is Inflammation
What Is The Cause Of Inflammation
What Are Some Of The Symptoms To Look Out For?
Inflammation & Disease
Joint Pain & Arthritis
Weakened Immune System
Weight & Obesity
The Omega Factor In Inflammatory Diseases
Common Medications That Cause Inflammation
Why Anti Inflammatory Medications May Not Be The Right Solution
How To Eradicate Inflammation Naturally
Inflammation Detox Diet
Decreasing Your Stress
The Right Supplements
... and much, much more!
Meanwhile, make sure to check out www.WeiserLiving.com and SUBSCRIBE for additional articles, videos, recipes, products and more!
12 Foods, Drinks, and Substances That Prevent or Promote Chronic Diseases
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips & Results With An Olympian's Touch
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea's Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
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