• Lori Shemek - The Inflammation Terminator

    in Health

    The Best Ever You Show is honored to welcome Lori Shemek to the show!

    DR. LORI SHEMEK, the best-selling author of “Fire-Up Your Fat Burn! and leading health and weight loss expert, is also known as “The Inflammation Terminator” She has made it her mission to educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health.

    The Huffington Post has recognized Dr. Shemek twice as one of the Top 16 Health and Fitness Experts alongside such names as Dr. Oz and David Zinczenko author of ‘Eat This, Not That’ and the Huffington Post has also recognized her as one of the Top 35 Diet and Nutrition Experts. Lori is a regular health contributor to Fox News; she is also a health expert for the ABC TV show, Good Morning Texas.

    Dr. Shemek holds a Doctorate in Psychology; she is a Certified Nutritional Consultant and a Certified Life Coach.

    She has appeared on numerous radio talk shows as well as TV; she has been featured in Ladies Home Journal, Shape Magazine, Woman’s Day Magazine, Health Magazine, I-Village, Yahoo, Livestrong, CNN, Fox News, The Ricki Lake Show – Friends of Ricki and many others. Lori has authored numerous articles and is actively doing speaking engagements for events, organizations, large and small.

  • 01:00

    Foods that Fight Inflammation

    in Health

    On this episode of "Doc Talk", I'll be sharing with you what inflammation is, how it creates diseases in the body, such as heart disease, arthritis and diabetes.  I'll also be discussing a variety of foods that will help prevent and fight inflammation in the body, as well as herbs and supplements that provide relief.

  • 01:05

    Inflammation: The Likely Root of Disease

    in Health

    Most disease has its beginning as inflammation.  Join us as we evaluate your inflammation indicators associated with joint/muscle pain, loss of structural function/mobility and organ/vascular insufficiency.  

    If you have arthritis, allergies, emphyzema... be a volunteer


    Sound Health Options

  • 01:01

    Pain and Inflammation

    in Health

    Nature has all the answers would like you to join us as we discuss the many ways pain and inflammation can be removed from the body. When I hear pain I always think of that singer Kimberly Palmer Washington, she did a song "The Willow Tree" and in it she explained how any time she was in any type of pain her grandfather would tell her to go sit under the Willow tree............ and before long her pain would be gone. I wonder if she knew that the number one over the counter pain relief was derived from the Willow tree.

  • 01:06

    Inflammation: How it Degrades our Health

    in Health

    Join us as Dr. Christopher Vasey shares his vast knowledge of the causes and cures for the body's inflammatory response which may be responsible for asthma, allergies, hay fever, colitis, immune supression, arthritis, diabetes, cancer, eczema...

    Dr. Vasey will share information that contrasts natural versus pharmaceutical "cures" that lead to detoxification and regeneration of the body.

    Dr. Vasey will be talking with us about his recent book: 'Natural Remedies for Inflammation'

    Dr. Vasey

    Sound Health Options

  • 00:29

    Holiday Eating: Choosing Foods that Won't Cause Inflammation

    in Self Help

    Dr. Pam talks to Dr. Maiysha Clairborne about which foods cause inflammation so you can make better choices during this holiday season. Dr. Maiysha is the author of Eat Your Disease Away. You can find her at http://mbswellness.org/ or contact her by calling 404.478.9868.

  • Holiday Foods and Recipes

    in Health

    The Holiday is one of those times that many familiy and friends gather together for great food, drink and even recipes to celebrating what the holiday means to them.  However, the grandma's or family recipes on the menu how much of those are the healthiest for us and is it possible to change tradition by changing the menu but still make it memorable, delicious and healthy?  In this episode I will continue to share with you the foods and recipes that you can added and even change to be more healthy to those not so healthy meals.

  • 00:31

    Causes of Endometriosis - Hormonal imbalance, Inflammation and Immunity

    in Health

    Do you suspect or have you been diagnosed with Endometriosis?

    On this episode we're going to talk about the likely causes of Endo - hormonal imbalances, inflammation in the body and a weak immune system, and explain how these three important factors play a role in the development of this painful condition.

    We'll also cover proven practices and tips for reducing inflammation, helping hormonal imbalances and increasing immune system function. 


  • 00:33

    Inflammation and How to Lower It with Dr. Pam Popper

    in Food

    Today award-winning television host, popular plant-based cookbook author and vegan chef Laura Theodore, the Jazzy Vegetarian welcomes the internationally recognized expert on nutrition and health, Dr. Pam Popper to answer the question: Why is Inflammation Important? (And How to Lower It). Autographed copies of Laura Theodore’s cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are now available. SEASON FOUR of Jazzy Vegetarian is sweeping the country -full of celebrity guests and celebratory meals!  “Taste” award-winning host Laura Theodore—with help from guests like Ed Begley Jr.—shows viewers how to cook easy, great-tasting vegan food for family and friends. Check local listings near you. Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition and health the Founder and Executive Director of The Wellness Forum. Dr. Popper is the author of the popular and riveting new book Food Over Medicine and she part of Dr. T. Colin Campbell’s teaching team at eCornell. Learn more: www.wellnessforum.com

  • 00:30

    Inflammation and How It Relates to Insulin Resistance, Weight Loss, Dementia

    in Health

    Join Bonnie Atchley, creator of Blog Talk Radio's Alternative Healing channel and Marie T. Matteson, MS, LMP, RC of Matteson Communications on Thursday, November 6, 2014 at 10:00am PST for a look at Inflammation and how it relates to all sorts of health challenges and body issues - such as the inability to release unwanted body weight / weight loss; how inflammation relates to Insulin Resistance and its relationship and connection to Alzheimer’s and Dementia. We will be talking about the impact of inflammation on your body and all other aspects of your life.

    We will also discuss the challenges and imbalances that chronic inflammation causes on the human body. Ms Matteson's knowledge and expertise has helped numerous people regain and recover their own empowered health by using various alternative healing techniques; learning how to manage stress by helping her clients increase their energy and vitality levels through tapping in to their body messages and sometimes ‘not so subtle signals.! Ms Matteson has been successfully assisting people in learning how to tap in to the messages their bodies have been sending them through integrative and alternative healing methods for more than 20 years.


  • 00:18

    Canned Foods, Ebola,

    in Lifestyle

    In this episode we talk about Ebola, of course, and the myth of canned foods.  The contrafighter wordblog is the campanion to this site.

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