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Helene Berk, M.Ed., RDN, producer and host of HEALTHY PEOPLE RADIO highlights omega 3s as a strategy to manage inflammation.
How do we measure inflammation in our body? What causes it? What foods and supplements can help relieve it? These are questions we will tackle on Tuesday.
Ivan Rodrigous will join us to explain the ZINZINO CHALLENGE, new to America, and discuss the blood test associated with a university which developed it to measure inflammation, i.e., the ratio of omega 6's to omega 3s within our bloodstreams.
The ideal ratio is 3:1 ....three omega 6's to one omega 3. Typically, Americans come in at 25:1 or greater, which is not surprising when we consider the numerous inflammatory diseases Americans suffer from and the over processed fast food we tend to consume at virtually every meal and snack
If you want to catch a few "experimental" eposides of HEALTHY PEOPLE RADIO on BlogTalk Radio... here's the link:
Eventually I will import those into this account
On this episode of "Rendezvous with Kent"..."Aphrodisiac Foods", Kent lists some foods that are bound to put the spice back into your romance!
Whole Foods Market
Available on iTunes: Search "Rendezvous with Kent" Podcast: www.BlogTalkRadio.com/RendezvousWithKent.rss
Dr. Kevin Passero and his special guest Erin Stokes, ND, will discuss inflammation and the health benefits of turmeric.
Dr. Erin Stokes, ND, received her naturopathic degree from Bastyr University in 2001. In her current position as Medical Director for MegaFood, she combines her experience as a naturopathic doctor with an extensive background in the natural retail products industry. Erin believes education is a key to making positive changes, and her personal mission is to empower people with the inspiration and tools to change their lives. Erin practices naturopathic medicine in Boulder, CO.
If you are experiencing joint pain, fatigue, or any ailment, you very likely have chronic inflammation. Research shows that inflammation is at the root of nearly every disease and ailment. The good news is that you can experience almost instant relief by choosing to eat the right foods. You’ll discover which foods to eat and the ones to avoid, and how to prepare them in tasty meals you and your family will love while you rejuvenate your body.
Join The Juice Lady Cherie Calbom and me on Tuesday, March 10, 10-11 A.M. CT US, as we discuss her latest book, The Juice Lady’s Anti-Inflammation Diet which includes a 28-day menu plan with recipes to restore your body and feel great.
Nutritionist Julie Daniluk, RHN hosts Healthy Gourmet on the Oprah Winfrey Network (OWN), a reality cooking show that looks at the ongoing battle between taste and nutrition. Her award-winning bestseller, Meals That Heal Inflammation, has helped over 100,000 people enjoy allergy-free foods that taste great and assist the body in the healing process. Her new book, Slimming Meals That Heal, explores why inflammation causes weight gain and how anti-inflammatory superfoods shed pounds without dieting. Julie has appeared on hundreds of television and radio shows including The Dr. Oz Show and is a resident expert for The Marilyn Denis Show and Reader’s Digest.
Check out more amazing recipes, nutrition tips, and her Anti-Inflammatory Quick Start Program at www.juliedaniluk.com. Connect with Julie on Facebook at Julie Daniluk Nutrition and on Instagram and Twitter @juliedaniluk.
On this episode of "Doc Talk", I'll be sharing with you what inflammation is, how it creates diseases in the body, such as heart disease, arthritis and diabetes. I'll also be discussing a variety of foods that will help prevent and fight inflammation in the body, as well as herbs and supplements that provide relief.
Courtney Bibb returns to the show tonight to talk about a couple of topics she is passionate about. We'll discuss GMO foods and animal testing tonight. Feel free to call in with questions or comments about the topic.
Courtney is a lifelong ET contactee who knows that there are other energy beings out there. Courtney is a clairvoyant medium who has been channelling since the age of 8.
Courtney has conducted hundreds of paranormal investigations, specializing in missing person cases and intuitive readings.
Courtney utilizes her intuition as well as such tools as Tarot Cards, Ascended Masters, regular playing cards, Angel Cards and more.
Courtney is a Medical Intuitive and can Balance Chakras, Instruct Meditation, and is a Paranormal Educator and Researcher.
Being a Pleiadian Light Worker, Courtney’s purpose during this incarnation is to help those in need of guidance. She believes that this journey will allow her to provide insight and to reach out to those needing help.
Courtney’s client base is diverse, including teachers, lawyers, doctors, pastors, accountants, law enforcement and the general public.
in Self Help
Nutritional deficiency makes us more vulnerable to disease. With the lack of real nutrients in today’s common foods, consuming highly nutritious, protective super foods is crucial to good health in today’s poison environment. Antioxidants are nutrients that counter harmful free radicals and protect cells and tissues from oxidation damage.
Green foods and other raw foods provide antioxidants, enzymes, minerals and pigments lacking in the normal diet. Flaxseed is one of the most beneficial foods. Turmeric, edible algae, mushrooms, flower pollen and many herbs, are also especially powerful. Juicing concentrates the goodness of fruits and vegetables for easy digestion and use by the body.
Our Health Guru, Beverly Nadler, recognizes that organic foods is a highly controversial issue. Scientific research confirms that there are significant health problems caused by pesticides, preservatives, GMOs, artificial colors and flavors, hormones, trans fats, high fructose corn syrup, antibiotics and other additives in our food. Yet, there are few, if any articles and recipes in popular magazines that recommend that the food should be organic, and without the additives and chemicals.
Articles about the benefits of fruits and vegetables rarely mention that they should be organic; otherwise, they have dangerous pesticides and other unhealthy components. No wonder consumers are confused and in the dark about what is healthy and what is not healthy. Our show today will shed light on this subject.
Jesse interviews Loren Lockman - Founder/director of the Tanglewood Wellness Center (Costa Rica) since 1996, Loren’s studied the relationship between diet and health since 1977. After contracting Chronic Fatigue, Irritable Bowel, sinus infection, systemic candida, and 57 allergies in 1984, Loren walked away from medicine 3 years later and hasn’t been sick a day since. He’s taught thousands in over 60 countries how to achieve these results. An original thinker, gifted speaker, frequent talk-show and webinar guest, article author, reiki-master, 23-year raw vegan, poet, permaculture instructor, and author of the unconditionally-guaranteed Creating Perfect Health System, Loren can show you how to maximize your health…guaranteed! We will be looking at Loren's work with Live Foods and Water Fasts. You can learn more about his work at: www.tanglewoodwellnesscenter.com
Clare Hedin: www.clarehedin.com
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