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It's flu season and this year has been the worst in quite some time. And on top of it the CDC has admitted that the current flu vaccine is only about 50% effective. Learn all the different ways you can boost your immune system naturally through food, exercise and even chiropractic. No need to risk the pain and side effects of a shot that is only effective half the time. Learn how to proctect yourself and your children today and for the rest of your life.
in Self Help
A strong immune system is essential for winter, especially with the challenges of emerging infection agents. Natural living, and essential nutrients can restore health and strengthen the immune system. Certain vitamins, antioxidants, enzymes, probiotics, colostrum, silver and herbs are especially helpful for immune support.
We’ve all heard the expression, “Don’t lose any sleep over it,” yet over 50 percent of Americans don’t get a good night’s sleep. The number one culprit: stress. Whether work, family, or finance related, many North Americans are bringing stress into the bedroom, which can seriously impact the amount (and quality) of sleep they obtain. The consequences of not getting enough shut-eye is a weakened immune system that increases your susceptibility to health issues including colds and flus.
Find out how sleep and your immune system work together:
• How to tell if six, seven or eight hours is the proper amount of sleep for you.
• Why poor sleeps habits are really just treatable symptoms of everyday stress.
• Why bedtime rituals are important and should be followed nightly.
• How sleep and other natural aids strengthen your immune system and your overall health.
Kick Stress Out of the Bedroom Tonight for a Healthier Tomorrow!
Guest Bio Information:
Stuart Reeves, Ph.D., author of "The Key to a Healthy Immune System", researcher and international biotechnology scientist, has been instrumental in spearheading research on the health benefits of a balanced, not boosted, immune system. Dr. Reeves has authored dozens of peer-reviewed papers for such revered publications as Advances in Therapy, Nutrition Research Journal, and The Journal of Alternative and Complementary Medicine. He earned a bachelor's degree from Imperial College, London, and a Ph.D. from Kings College, London, followed by post-doctoral studies at Cornell University, Ithaca, New York. He is Director of Research and Development for Embria Health Sciences and contributor to the Wellsphere site.
It's not just a diet. It's a healthier lifestyle.
Join Dave, The Caregiver's Caregiver, as he interviews Author, Dr. Jay Shetlin tomorrow, Christmas Eve, Wednesday, 12/24/14 at noon, PST (Podcast is available anytime after live interview at same link) as he talks about: What is a healthy diet, Weight loss, How to raise your energy level, The immune system and what makes it function better, Ways to lower your stress, Acidic and alcoline PH, The connection between the brain and the body, Making the right choices each day, and The importance of taking a good Pro-Biotic.
Call in 213 943 3630 to listen to it, or you can connect at this link:
?#HealthyDiet? ?#ImmuneSystem? ?#EnergyLevel? ?#ProBionics? ?#DaveCaregiversCaregiver? ?#Health?
Many people deal with the problems and sufferring of allergies, hayfever, and watery itching eyes often; or from having, or getting colds all of the time from having a low count on their immune system..We will discuss these issues with our guest, Sherrice Sledge Thomas, owner, and founder of the Awakened Vitality, Inc.. at 8:oo p.m. est, to 10:00 p.m. est.. Call in to the show and join us on 'THE ART OF WAR NETWORK' in our discussion to learn how to stay healthy, and well, in our fast paced lives today. Call Us@ 347-857-3470, or visit us online at www.blogtalkradio.com.
in Self Help
What are the essentials of natural health and a strong immune system? The diet and lifestyle that has been offered and advertised is not healthy. Stress, toxins, and poor nutrition cause “distress of the organism“, the real disease, which may take the forms of heart disease, cancer, arthritis, diabetes, infection, etc. Natural living can restore health and strengthen the immune system.
Have Tea with Me, every Thursday night at 6:30 pm on a journey to becoming our AUTHENTIC Self.
Guest: Rev. Gem Morrisom
Call in to speak to host: 347-324-5185
I Am A Success Story, is a Powerful Network where you will learn to embrace your success, discover key techniques to releasing stress, learn proper nutrition, and discover proven methods to self-healing for Mind, Body and Spirit.
Our Mission Statement: To Empower each other, to accept our self in a world, that is constantly trying to make us something we are not.
Vitamin K is often referred to as the Forgotten Vitamin simply because it's major benefits to your health are often overlooked. Working in synergy with Vitamin D, vitamin K is essential for good health and healing and according to some of the top specialists in vitamin K research, most of us by far are deficient in this vital vitamin.
In this week's segment, Dr. Budweiser, founder of Weiser Living, will be discussing their importance, their deficiency symptoms and how to replenish your body with this life giving nutrient. More specifically he will be covering:
The 3 Types of Vitamin K
The effects of depletion and how it manifests in your body
Pharmaceutical drugs that deplete vitamin K
Oils that deplete vitamin K
Which foods contain vitamin K
Vitamin K toxicity
Supplementing with Vitamin K
All this and much, much more!
So stay tuned for a nutritious 30 minutes with Dr. Budweiser.
Meanwhile, check out our blog at www.weiserliving.com
Your Nervous system controls and coordinates every function of you body.
Lear what the cause of neuropathy, neuritis, neurogenic claudication, and all other nerve problems
The nervous system is called the "Master System" once you know more about it you, you will appreciate that most diseases don't exist they are just your nervous system adapting to the environment
Don't miss this life saving episode
We Welcome back my Allah group sister and her powerful voice.
She will lend some Much needed context to what is being dealt with in the School system by our young children.
This will be an interesting listen.
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