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Produced/hosted by Althea Moses, The Olympian with
30+ years of health & fitness experience.
I trained 13 years (in the US) and became a:
-Junior Olympic Gold Champion in the Triple-Jump
-1996 Track Olympian in the TJ
-UCLA graduate (BA & MA)
-Founder & Fitness Director at Althea Moses Health & Fitness Co.
-Published Author of Two Things Menopausal Women Can Do To Lose Weight & Keep It Off
-Inventor of the innovative fitness technique, Circlemark Circle Hand Gesture
-Creator & Fitness Director of the innovative fitness exercise & class, ALTHEA
*Provide HOT Health & Fitness Tips from an Olympian & health & fitness expert's point of view
*Provide information needed to make nutritional & fitness choices.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created, ALTHEA, to move your body & teach you how to manage & lose weight to reduce obesity, feel & look better within...minutes - and have awareness about your love, power, sacred space, and wholesomeness.
www.AltheaM.com JUST UPDATED
Phone: 800-693-5458 or 310-740-1157
This show is for adults & educational purpose. We do not claim to treat, cure, prevent, or mitigate any disease or illness. Always consult with your physician before starting any exercise or dietary program.
As we work to improve on our health and wellness, we recognize that our choices are very important in ensuring a better quality of life. Have we overlooked some essential tools in maximizing our health?
and so much more to explore. Keep in mind, your health and wellness depends on you :-) Join us and share with your family, friends and social network contacts.
What can you do to stay healthy and fit over 50? Looking to improve your health or get started on the way to a healthy lifestyle and long healthy life? Would you like to improve your daily mood and thoughts about yourself?
This show will focus on Good Health, Fitness and Nutrition for Seniors who want to get the most out of living and enjoying those golden years.
Join Frank and Blondie Clayton and guest personal trainer, health educator and nutritionist Vera Stevens for a half hour of life changing tips.
Please join Health Educator & Life Coach, Erica Haray-Butcher, as she talks with Master Certified Life Coach and published author, Susan Hyatt, on why being a "good girl" is very bad news.
For more information about Susan, please go to http://www.shyatt.com. For more information about Erica and Catch Good Health, please check out http://www.CatchGoodHealth.com.
And, don't forget- good health is contagious...pass it on!
in Self Help
As a 20 yr. radio veteran & humanitarian, Janet Franco introduces her new mission after seven years of development, GTN (Global Transformation Network.) A collaboration sparked from experience, trials turned triumph surrounding her four sons health, with a deep childhood vision to become a humanitarian and help the world. She feels its time to spread her wings and launch her new company. GTN was launched to become a nexus of information, awareness, bringing the truth to the American people, as well with proven and state of the art healing modalities. The goal is to set the stage for health REFORM here in America.
Please join Health Educator & Life Coach, Erica Haray-Butcher, as she chats again with Coach & Teacher, Pam Ballo, and Rose & the Crew. Sue Glueck will also be joining us to help facilitate the call as well!
If you didn't catch our first show together from 5/28/14, you can listen to it in the archive here.
If you're not familiar, Rose & The Crew are very loving beings- some would call them masters and healers - who are able to communicate through Pam, and help facilitate healing for others. I've witnessed, in person, Pam's gifts, and it is amazing. During our 5/28 show, they helped me with my own healing.
(Update...) Pam came back on to take callers, and a lovely caller asked about managing mothering-related worry and anxiety. Rose & The Crew shared life changing tips.
To learn more about Erica, please visit www.CatchGoodHealth.com. To learn more about Pam, her website is www.Healergize.com.
Please don't forget- good health is contagious...pass it on!
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