• 00:15

    Behavioral Health and Humor

    in Psychology

    Bob Zima, MA/LCPC, is a self described “Frequent Flyer to Hell and Back.” He has experienced many trips to the gates of Hell and has lived to tell the tale.


    In this short, 15 minute podcast, Bob shares with you his insights and lessons learned from several trips to Hell and back.


    Today’s show features a discussion on the behavioral health and mental wellness benefits of humor. How is humor the best medicine? Why is it that those who have a sense of humor often cope more effectively? Tune in and find out.

  • 01:08

    Listening to Your Body to Improve Your Health, with Erica & Karen

    in Health

    Please join Health Educator & Life Coach, Erica Haray-Butcher, as she chats with Psychiatrist & Life Coach, Dr. Karen Hammers, on how to listen to your body to improve your health.


    Erica and Karen have been on their own health journeys, and both have learned the value of listening to their bodies in order to get healthier.  Our bodies hold a lot of wisdom, and they often communicate to us in ways we aren't tuned into.  Erica and Karen will share tips and strategies on how to tune in to your body and use the information you gain to heal.  


    If you're trying to get healthier, or you're dealing with a chronic health condition, this show is for you!


    To learn more about Karen, please go to www.karenhammers.com.  To learn more about Erica, please check out www.catchgoodhealth.com.  And don't forget- good health is contagious...pass it on!  

  • 00:31

    Humor at Work

    in Self Help

    Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on humor at work with special guest China Frazier who has been an entrepreneur developing professional groups and real estate for medical professions. She founded The Paradigm Group and has worked for Deloitte & Touche, Price Waterhouse, and Coopers & Watson Wyatt Worldwide. With degrees in Educational Psychology, City Planning and Organization Design and Development, China now works in real estate investing focused on the niche business of "joint ownership".  She is also aligned with SCORE, the Metro Chamber of Commerce and Women’s Chamber of Commerce of Nevada, training and mentoring people 55+ who seek mid to late life careers in Real Estate. In pursuit of happiness, she loves travel, salsa dancing, audio books, gourmet cooking and her grandbaby Geneva!


    This week's topic of humor at work will introduce you to skills that make humor a normal part of your life. How do YOU define what is funny to everybody? The answer is you can’t. Do you have the courage to dare to be your funny Self?


    For today's topic handout for the Radio Show, visit Amy's blog at AmyFrost.com.


    Our guest's music choice is "Uptown Funk" by Bruno Mars. Listen to it as we discover how China uses it to stay positively engaged in the game of life. Learn about your music listening habits to discover if you're building emotional mastery that manages more easily life's ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.


    Contact special guest China Frazier at www.chinasvegas.com.

  • 00:46

    Life Coaches Erica, Shawna, & Jen Talk Courage

    in Health

    Please join Health Educator and Life Coach, Erica Haray-Butcher, as she chats again with Life Coaches Shawna O'Hagan Morrow and Jen Gotti about courage, kindness, and compassion.


    Shawna helps women "find their feisty," while also helping them silence their inner mean girl.  Jen is an empowerment coach who helps people by coaching them around leadership and goals.  And Erica is a health educator and coach who helps people get healthier- body, mind, and soul.  


    Together, they are hilarious.  I kid you not.  (Pun intended...)


    Join the dynamic trio for a 45 minute chat about courage, kindness, and compassion, and a whole lot of laughing too.  Maybe more laughing than anything, but hey- how can that be bad??  


    To learn more about Shawna, go to www.ShawnaMorrow.com.  To check out Jen, her website is www.JenGotti.com.  And Erica can be found at www.CatchGoodHealth.com. 


    And don't forget- good health is contagious...pass it on!

  • 00:45

    HEALTH MEDIA NOW RADIO-GUEST TODD NELSON, D.Se.-HOW TO DETOX FOR GOOD HEALTH!

    in Health

    Join us this Wednesday, February 4, 2015 with host Denise Messenger at 4:00 p.m. PST and 7:00 p.m. EST live!  Our special guest is Todd Nelson. D.Se. He trained at the International Center for Natural Health and Medicine, graduating with both a Naturopathic Doctor degree and a Doctor of Holistic Health Sciences degree. He is a well -known Naturopath in Colorado. He holds advanced certificates in Clinical Nutrition, FirstLine Therapy, Functional Medicine, and Personality Assessment. He has been serving the Denver/Boulder area in clinical practice for 32 years, integrating comprehensive holistic modalities including clinical nutrition, medical-grade dietary supplements, detoxification, functional medicine, herbal supplements, lifestyle counseling, stress mastery, and corporate wellness. He will teach us about about  environmental and food toxicity and how it can cause inflammation and pain. The solution is to do periodic detoxification programs that utilize clinically researched  supplements and food plans. His program is called "Clean and Lean".  He has taken over 3,000 patients through the program. The outcomes are outstanding in rapidly reducing pain and inflammation. Toxicity is a world-wide problem and is now linked with diseases like autoimmunity, diabetes, pain syndromes, even obesity! You asked for it and we deliver!

  • 01:02

    Health Radio Network All Things Natural For Optimum Health

    in Health

    Dr. Ron and Dr. Ron discuss up to the minute medical news and discuss how to stay well naturally. We have treatments for weight loss, neuropathy, hair removal and we specialize in functional medicine.


    Rejuvenaions Health Radio on Blog Talk Radio Log in to: Blog Talk Radio and Look Up our Station: Rejuvenations Health Radio with Dr. Ron & Dr. Ron. Learn about contra-indications to certain Drugs Learn about Toxins and how they affect your Hormones, Learn about Hormone Replacement Therapies, Learn about how to Manage Thyroid Dysfunction Naturally Learn about the 10 Tenants of Good Health and....... so Much More. Get Back into you Skinny Jeans / Blast that Belly Fat w the latest Cavi-Lipo and Lipo Light Non-Surgical Body Sculpting System.... Your gonna Love It!!" We bring you the latest non biased drug reporting and drug interactions.


    Lipo Light Naples


    1575 Pine Ridge Rd Ste 6


    Naples, FL 34109


    239-331-5886


    www.lipolightnaples.com

  • 00:30

    Tuesday Talk With Key West Lou

    in Current Events

    Tonight I take on the so economic recovery and why I disagree. Low paying jobs, more children living in poverty, corporations paying less in taxes just a few of the reasons. Also, Greece and Germany struggle, and more on Venezuela and Ferguson. Always an interesting perspective on everyday issues.

  • 00:40

    Destination Health - Episode #11 - Leaving a Health Legacy

    in Health

     


    LEAVING A GOOD HEALTH LEGACY. Today's show may be a little "fluffy" , but when all is said and done in the crazy, busy-ness of these days, that go way too fast....what is the message we are sharing through the example of our health journey? 


    What torch are you passing? Give it some thought and share...or simply listen and know you are a part of this pretty awesome community of people who say our health is important to us and we are doing something about it!


    If you are listening after the live show...write down the health legacy you want to be an example of!


     

  • 00:58

    Health Radio Network All Things Natural For Optimum Health

    in Health

    Dr. Ron and Dr. Ron discuss up to the minute medical news and discuss how to stay well naturally. We have treatments for weight loss, neuropathy, hair removal and we specialize in functional medicine.


    Rejuvenaions Health Radio on Blog Talk Radio Log in to: Blog Talk Radio and Look Up our Station: Rejuvenations Health Radio with Dr. Ron & Dr. Ron. Learn about contra-indications to certain Drugs Learn about Toxins and how they affect your Hormones, Learn about Hormone Replacement Therapies, Learn about how to Manage Thyroid Dysfunction Naturally Learn about the 10 Tenants of Good Health and....... so Much More. Get Back into you Skinny Jeans / Blast that Belly Fat w the latest Cavi-Lipo and Lipo Light Non-Surgical Body Sculpting System.... Your gonna Love It!!" We bring you the latest non biased drug reporting and drug interactions.


    Lipo Light Naples


    1575 Pine Ridge Rd Ste 6


    Naples, FL 34109


    239-331-5886


    www.lipolightbaples.com

  • 01:19

    Health and Wellness

    in Health

    Today's show will cover recent health news including measles vaccines, AMA ethics, Governments bad diet advice, aggressiion in boys, feast and famine diet, women vets, coffee and multiple sclerosis, teachers influence on girls, oat toxins, fish oil, vitamin D, green lipped muscles, NSAID dangers, exercise, diabetes, painkiller abuse and HIV, food additives and crohn's disease, marjuana, Risperdal and male breasts,  birth control pills and brain tumors, Triclosan, probiotic bacteria, gut microbes, Helmet add-on's and concussions, sick medical practices in India, Fluoridation and thyroid function, antibiotics, and lastly more on vaccines.


    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.

  • 01:06

    Health news today

    in Health

    Today's show will cover recent health news including prescription painkiller epidemic, RA and the gut, type 1 diabetes and the gut, CVD risks, Meditation, Superbug outbreak, prenatal vitamins and Iodine, EHR's, carmal color and cancer, phthalates and fertility, flame retardants and health, statins and parkinsons, multiple sclerosis, fake studies, toxicity of OTC, measles vaccines.


    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on out health.  Our emphysis is primarily on toxicity, deficiency and stress negatively effects our health, and how eating well, moving well, and thinking well can reverse and prevent these negative effects.

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