• 00:15

    Behavioral Health and Humor

    in Psychology

    Bob Zima, MA/LCPC, is a self described “Frequent Flyer to Hell and Back.” He has experienced many trips to the gates of Hell and has lived to tell the tale.


    In this short, 15 minute podcast, Bob shares with you his insights and lessons learned from several trips to Hell and back.


    Today’s show features a discussion on the behavioral health and mental wellness benefits of humor. How is humor the best medicine? Why is it that those who have a sense of humor often cope more effectively? Tune in and find out.

  • 00:32

    Health By Design

    in Health

    TUNE IN THIS SATURDAY AS WE CONCLUDE THIS MONTH WITH A DISCUSSION ON FASTING FOR HEALTH.  THIS MONTH WE FEATURE THE DETOX AND CLEANSING  BOOKLET BASED ON         THE DANIELS FAST.Go to www.alphahealthrx to order your copy today!


    JOIN US IN FEBRUARY FOR HEART HEALTH MONTH.  TOPIC: 5 PILLARS OF A HEALTHY HEART 


    The radio program of Alpha Health Ministry will focus on Health Education and personal health improvement by covering various health & wellness topics designed to educate, elevate and inspire people to take control of their health & well-being.  Join us for another segment of Health By Design hosted by Minister Surette Sands.

  • 01:01

    The Hot Corner Show w/ @DrRayT - Digestion is the Key to Health

    in Sports

    The Hot Corner Show w/ @DrRayT - Digestion is the Key to Health.  Plus NFL Playoffs, Deflated Balls, & More!


     


     Is digestion the key to your health or health care problems? What your doctor isn't telling you!


     


    Follow on the BLOG: http://353heal.com/blog/b_45637_drrayts_tweet_of_the_week__is_digestion_the_key_to_your_health_or_health_care_problems_what_your_doctor_isnt_telling_you.html

  • 00:57

    Reclaim Your Health: Key Lessons from 2014

    in Self Help

    This show is for women who want to reclaim their health on the physical, emotional and/or spiritual levels. Join us!


    In this episode we will review Key Lessons we've learned from our awesome guests in 2014. This will be a great way to focus on what we want to manifest in the coming year. Our guests have shared such amazing insights and tools, and we are so excited to share them with you.


    About The Hosts:


    Rachel Haviland, Ph.D. blends 19 years in scientific research with cutting-edge marketing techniques to bring a unique perspective to medical marketing. An experienced writer, trainer and speaker with an entrepreneurial mindset, she combines innovative marketing solutions with extensive healthcare knowledge to create campaigns that produce results.


    Genevieve Kohn shows women how to reclaim their health through healthy diet, gentle exercise and energy healing so they can have a life they love! She is a best-selling author, health coach, and energy healer. She lives in suburban Boston with her husband and two young sons. Go to bit.ly/wellsource4me and sign up to receive your free gift!

  • 00:58

    Money Coach Nona Jordan on Finding Your Financial Flow

    in Health

    Please join Health Educator & Life Coach, Erica Haray-Butcher, as she chats with Master Coach, Nona Jordan, on finding your financial flow.


    Nona is a master certified coach, an energy worker, and a former CPA.  She believes that money is a vast and powerful energy that wants to support the life you choose to create.  We're going to talk about cultivating a better relationship with money, and how to let go of legacy beliefs that are holding you back.


    To learn more about Erica and Catch Good Health, please go to www.CatchGoodHealth.com.  For more information about Nona, please go to www.NonaJordan.com.


    And, don't forget- good health is contagious...pass it on!

  • 01:16

    Good Health IS Good Nutrition

    in Lifestyle

    Have you ever heard of Urban Gardening? Hydroponics? Nutrition Plant based diet? Today we will talk to STEPHEN HARDY,  CERTIFIED PERSONAL TRAINER/HEALTH COACH to find the answers to them all.


    Stephen's  journey into the world of nutrition and wellness began when he was hit with a personal tragedy a couple of years ago. He soon realized that life is short and that we must take care of the precious gift (life) that we have been blessed with. Stephen became a certified personal trainer, so that he could not only help other's but also help himself in their desire to get fit. 

  • 00:31

    Health By Design

    in Health

    The radio program of Alpha Health Ministry will focus on Health Education and personal health improvement by covering various health & wellness topics designed to educate, elevate and inspire people to take control of their health & well-being.  This is a Christian radio program which adheres to biblical based principles designed to promote a Healthy Spirit, Soul and Body. Join us for another segment of Health By Design hosted by Minister Surette Sands.

  • 00:12

    HOT Health & Fitness Tips: Is Eating Low-Fat the Key to Dieting?

    in Health

    All foods are combinations of protein, carbohydrates, and fat. Is low-fat diet is the key to dieting?


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea Moses Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 01:02

    Destination Health Episode #8

    in Health


    Do you use Fitness Trackers/apps? Which one(s)? Why? What do you do with the information it provides you? Have they helped you in your health journey

  • 01:10

    Optimal health and wellness

    in Health

    Every week we discuss the latest in wellness science, and how this effects your health. The keys to wellness are related toxicity and deficiency. Optimal health can only be achieved by eating well, moving well, and thinking well.

  • 00:32

    Health By Design

    in Health

    The radio program of Alpha Health Ministry will focus on Health Education and personal health improvement by covering various health & wellness topics designed to educate, elevate and inspire people to take control of their health & well-being.  This is a Christian radio program which adheres to biblical based principles designed to promote a Healthy Spirit, Soul and Body. Join us for another segment of Health By Design hosted by Minister Surette Sands.

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