• 01:16

    Good Health IS Good Nutrition

    in Lifestyle

    Have you ever heard of Urban Gardening? Hydroponics? Nutrition Plant based diet? Today we will talk to STEPHEN HARDY,  CERTIFIED PERSONAL TRAINER/HEALTH COACH to find the answers to them all.


    Stephen's  journey into the world of nutrition and wellness began when he was hit with a personal tragedy a couple of years ago. He soon realized that life is short and that we must take care of the precious gift (life) that we have been blessed with. Stephen became a certified personal trainer, so that he could not only help other's but also help himself in their desire to get fit. 

  • 00:12

    HOT Health & Fitness Tips: Is Eating Low-Fat the Key to Dieting?

    in Health

    All foods are combinations of protein, carbohydrates, and fat. Is low-fat diet is the key to dieting?


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea Moses Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:31

    Health By Design

    in Health

    The radio program of Alpha Health Ministry will focus on Health Education and personal health improvement by covering various health & wellness topics designed to educate, elevate and inspire people to take control of their health & well-being.  This is a Christian radio program which adheres to biblical based principles designed to promote a Healthy Spirit, Soul and Body. Join us for another segment of Health By Design hosted by Minister Surette Sands.

  • Health By Design

    in Health

    The radio program of Alpha Health Ministry will focus on Health Education and personal health improvement by covering various health & wellness topics designed to educate, elevate and inspire people to take control of their health & well-being.  This is a Christian radio program which adheres to biblical based principles designed to promote a Healthy Spirit, Soul and Body. Join us for another segment of Health By Design hosted by Minister Surette Sands.

  • 00:51

    HEALTH MEDIA NOW-GUEST DINA ROSE-HOW TO TEACH CHILDREN GOOD NUTRITION

    in Health

    Please join us this Wednesday at 4:00 p.m. PST and 7:00 EST for an informative and thoughtful show.  Our special guest is Dina Rose.  Dina Rose, PhD, is author of IT'S NOT ABOUT THE BROCCOLI:  Three Habits To Teach Your Kids For A Lifetime Of Healthy Eating, sociologist, parent educator, and feeding expert.  Trained at Duke University, Dr. Rose worked as a criminologist before she decided to seek out practical, research-based ways to help kids learn to eat right.  She lives in Hoboken, N.J., with her husband and daughter.  She will teach and entertain!  You asked for it and we deliver.

  • 00:30

    Health By Design

    in Health

    The radio program of Alpha Health Ministry will focus on Health Education and personal health improvement by covering various health & wellness topics designed to educate, elevate and inspire people to take control of their health & well-being.  This is a Christian radio program which adheres to biblical based principles designed to promote a Healthy Spirit, Soul and Body. Join us for another segment of Health By Design hosted by Minister Surette Sands.

  • 00:31

    Shalom Health & Wellness Snacks and Meals that Taste Good and are Good for You!

    in Religion

    FRESH MANNA - SHALOM HEALTH AND WELLNESS


    Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare which will also include the benefits of nutritious meals, herbs and spices and various foods that provide protein and vitamins that are good for our bodies.  We will learn more on how to stabilize our mental and psychological (the mind and our thoughts) and dealing with our emotions (how we feel). Occasionally she will have guests who are health specialist or advocates who can enlighten us further, so we can learn as much as possible about maintaining good health and enabling us through their knowledge and expertise to live better and fulfilling lives so we can be happy! 


    Today’s Lesson Topic:  Maintaining A Healthy Diet During the Holidays


    Sub Topic: Snacks and Meals that Taste Good and are Good for You!


    SCRIPTURE TOPIC: (3 John 1:2)  Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. 


    Read and Learn more about Shalom Health and Wellness on the Oasis World Wide News Publication at www.oasisnewspublication.com/id79.html  

  • 01:15

    Optimal health and wellness

    in Health

    Every week we discuss the latest in wellness science, and how this effects your health. The keys to wellness are related toxicity and deficiency. Optimal health can only be achieved by eating well, moving well, and thinking well.

  • 01:06

    Psychiatrist & Coach, Dr. Karen Hammers, on Depression, Suicide, & Mental Health

    in Health

    Please join Health Educator & Life Coach, Erica Haray-Butcher, as she chats with Psychiatrist & Life Coach, Dr. Karen Hammers, on depression, suicide, and mental health.  


    Karen is going to talk about the signs and symptoms of depression, how to know when it's time to ask for help or assist a loved one in getting help, and where to get help if needed.  We'll also talk about the various types of mental health professionals and coaches that are available, and will share overall tips on how to improve your mental health.  


    To learn more about Karen, please go to www.karenhammers.com.  To learn more about Erica, please check out www.catchgoodhealth.com.  And don't forget- good health is contagious...pass it on!  


     

  • 01:00

    Destination Health Episode 5

    in Health

    Join us for TWO success stories to get you thinking about what your health goals are for 2015.

  • 01:11

    Optimal health and wellness

    in Health

    Every week we discuss the latest in wellness science, and how this effects your health. The keys to wellness are related toxicity and deficiency. Optimal health can only be achieved by eating well, moving well, and thinking well.

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