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CHURCH FOLK REVOLUTION RADIO - Today on CFR Radio we have Pastor L.J. Rivers as our guest to discuss why he disagrees with our position on firing a Pastor. Pastor Rivers feels that only God can fire a Pastor - Regardless of his sin or false doctrine. How do you feel about it? SHOWTIME Monday 12 noon est - to listen simply click the link
Master Minds Monday with Damon Rawls, Tamu Ngina, and Phylecia Tarael-ANU.
This segment dives into the Dale Carnegie manuscript "How to Stop Worrying and Start Living".
Entrepreneurship is a word that is used loosely these days but do you know what it really takes to start a bonafide business? Well if you don't, today is your lucky day. Ernest and Renate will discuss "How to Sart a Business From the Rooter to the Tooter". The information and resources that they share will prepare you to go out and be the captain of your own ship. They will discuss how your passion can become your livelihood and your dreams... your reality. Tune in today at 3pm at http://www.blogtalkradio.com/a-americanlegacy or call in and listen at 646-595-3900 and get an ear full of wisdom.
Healthy Living Step No. 1: Take stock.
Your first step toward healthy living is to get a handle on your health status right now. Here's your to-do list:
Make appointments with your doctor and dentist. Catch up on your routine screening and immunizations, and take the opportunity to ask your doctor any questions you might have.
Gauge your girth. Measure your height and weight to check your BMI, and measure your waist circumference to see if you're overweight and if your waistline is putting your health at risk.
Assess your activity. How much physical activity do you get in a typical week? How intense is that activity? How much variety do you get in your activity, and how much do you enjoy it? The CDC recommends that adults get at least two and a half hours per week of moderate-intensity aerobic activity or one hour and 15 minutes per week of vigorous-intensity aerobic activity, plus muscle-strengthening activities at least two days per week.
Keep a food diary. Write down everything you eat for a day -- and no fair skipping the items you're embarrassed about. "The idea is to write it down ... without judgment," says Kathianne Sellers Williams, MEd, RD, LD, a nutritionist, wellness coach, and personal trainer with Cafe Physique in Atlanta. "You can't change what you're not aware of or don't acknowledge."
How to start over. New day. New life.
You can always move on. Believe in yourself and don't let this one incident bring you down.
Never allow a negative thought to remain or linger, reject it and replace it with a positive thought. Example: "I'm not qualified for this job"... you replace it by saying, "There is a job that is exactly my fit". Or maybe "It's too late for me to go to school"... replace it by saying, "There's always room to educate oneself and I can't wait to enroll." Always think upward and never downward.
Entrepreneurship is a word that is used loosely these days but do you know what it really takes to start a real business? Well if you don't, today is your lucky day. Ernest and Renate will discuss "How to Start a Business From the Rooter to the Tooter". The information and resources that they share will prepare you to go out and be the captain of your own ship. They will discuss how your passion can become your livelihood and your dreams... your reality. Tune in today at 3pm at http://www.blogtalkradio.com/a-americanlegacy or call in and listen at 646-595-3900 and get an ear full of wisdom.
Don't forget to like us at: http://www.aamericanlegacy.com
in Self Help
How to Become Money - Berenice
On this episode of How to Become Money Curry and Berenice talk about some interesting topics! Including - Creating your business as a party that everyone would love to be invited to, and even the effects that entities can have on your money flows... Yes they went there! How does it get any better than that?!
If you would like more information about Curry Glassell, Right Riches For You, and How to Become Money, please go to www.curryglassell.com
Why are some "conscious" folks so against where they came from? Does being a Moor been you are Islamic. What was The Treaty of Peace and Friendship 1787 between His Imperial Majesty the Emperor of Morocco and the United States of America about? Why did the Moors give the secrets of alchemy to American founding fathers? Was the real George Washington a Moor. If the USA is a corportion which is legal entity how do they have any jurisdiction over a natural person.
Listen as Ra'Amari El Bey and Vickens Moscova Micha-El Bey go in on imperative topics on why the so called law enforement officers seem to be taking "The People" like they have no rights.
Many of us know the quote...Time Heals All Wounds. When someone goes through a bad breakup, it can be mentally, emotionally and physically draining. At some point however, you have to forgive, bring closure and move on with your life. So the question is how long should you wait? How much time does someone need to heal before they enter into a new relationship? Wounds might heal but what about scars? Have you been through a break up where both people were hurt and devastated. Real talk ladies...did you give yourself enough time to heal? Are you still bitter? Are you scared to get into another relationship? Lets talk about it!
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