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THE WELLNESS JOURNEY -LIVE!
Teresa Maron, host of Gems of Wisdom Radio, author of "The Cause of All Disease is Stress" and Holistic Stress Expert, shares with us a wonderful method of dealing with stress that not only reduced her stress but totally changed her life!
FREE GIFT FROM TERESA
Speak with our guest by calling 646-652-2336 or login in to our chatroom to get your questions answered or share a thought.
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Burnt out at work and your hectic lifestyle is bringing you down? In this episode, we will share to you our list of the best ways to help reduce stress effectively in the workplace that will bring you back to balance. If you have tips that you can share to others, please feel free to add in the comments below.
To know more, visit my website at www.TheIronJen.com.
In this busy world and with your hectic lifestyle, stress is a common thing. It can get you going but for most cases, it gets you off of your balance. When we allow ourselves get drenched with too much stress, we find ourselves having trouble in our relationships, finances, and health.
In this episode you'll learn how to manage this condition by changing the way you respond to stress, how to reduce it, and how to bring you back into balance. Doing so, you can focus more on the things that matter most.
in Self Help
How Do I Reduce Stress
(A Visit To Marvin's Garden)
Join Empowerment Coach Marvin Roane as he shares his Marvin's Garden Relaxation Techinques. Begin each day with Gratitude and become motivated and Empowered through Quiet Relaxation. Find a few moments for Quiet Time and begin the practice of becoming motivated and inspired to become the best person that YOU can be by taking a few moments to just relax release and let go.
Empowerment 365 is an outreach of The Empowerment Works, visit me on the web at:http://theempowerment.weebly.com
in Self Help
How to reduce post-trauma stress is the #1 quest for every survivor struggling with anxiety, panic, flashbacks, insomnia, isolation, mood swings and emotional dysregulation. Caught in the grip of intense feelings how can you get your mind and body to calm down? On this episode Michele Rosenthal teaches you one very accessible technique to bring about enormous change.
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.
Stress, it affects everyone and is unfortunately part of everyday life. It’s also said to be the cause of around 90% of the illness and disease we experience. Not only that, but when you’re feeling stressed or anxious you become less productive.
So how can you reduce the stress in your life? Join leading Social Media Numerologist Leonie Hope as she shares with you how numerology can help you do this during this episode.
About Leonie: Leonie Hope is the leading Social Media Numerologist, a creative entrepreneur, speaker, author and founder of Inspired Life Paths. Her mission is to inspire, uplift and empower others to make their difference in the world. Leonie works with small business owners and solo-preneurs who are struggling to find clients and take their business to the next level. She helps them to make more money and share their message by leveraging the power of social media effectively using numerology and low cost/no cost marketing strategies. Discover more at http://inspiredlifepaths.com or https://www.socialmedianumerology.com
On this episode of "Doc Talk", I'll be discussing simple ways to reduce stress in your everyday life. I'll also explain to you how stress effects your nutrition, common symptoms of stress, causes of stress and diet and super-food therapy if you have high levels of stress.
Daniel Ledford, RN, BSN has spent the last 13 years fighting through two brain surgeries and an incurable genetic disorder. With the help of tips and tricks collectively known as "Biohacking", he was able to put the days he had not enough energy to pull himself off the couch and suffering massive amounts of pain far behind him. He has an incurably curious mind which has led him incredibly deep into the cutting edge of medicine and science to find peak mental and physical performance. You can learn more about his adventures in these hinterlands at www.yourxpotential.com and follow him on Facebook and Twitter.
Today, we'll be speaking with Basel Almashat, owner of SuperGreen Solutions of Laguna Hills, Califorrnia. SuperGreen Solutions is one of California’s Premier Energy Advisors, making sure clients receive the highest return on investment by maximizing all available rebates and incentives. The Laguna Hills products showroom stocks a variety of energy management solutions to help home owners and businesses alike get the biggest bang for the buck from all their energy sources. We conduct energy assessments for your office, parking lot, retail building or home to show you how to reduce your power bill and your impact on the environment. We look at energy creation and energy savings from a wide view that allows for total packaged solutions from any one of our sustainable alternatives. Contact 949-916-6670 for more information or visit http://www.supergreensolutions.com/laguna-hills-ca.
Our Talking Points will be:
What is the Name of Your business and where are you located?
What made you choose to start a Green Business?
What types of clients do you serve?
What services does SuperGreen provide?
What are the differences between Residential green household products and Commercial products?
Are there any new Green construction projects that interest you?
What are the newest breakthroughs on the Green market?
California has had recent changes that are mandetory for homeowners and commercial buildings alike, called Title 24. What are the most important changes in regards to the new Title 24 ordinences?
Please join the show!
Carmelo Giglio, PE, CGC
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