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  • 01:01

    SIFH presents How to Avoid Holiday Weight Gain & Depression - 2 Part Series

    in Fitness

    SIFH presents How to Avoid Holiday Weight Gain & Depression - 2 Part Series, October 21, 2015 & November 19, 2015.

    CareGiverStory.com is proud to have co-host, Sandi Jackson, Life Fitness , Wellness Coach, and the CEO & founder of "Sisters in Fitness & Health."  She will share with us "How to Avoid Holiday Weight Gain & Depression.  The Guiding Principles of SIFH-Getting Fit: Mind, Body and Spirit."

    Bio: "Sisters in Fitness & Health got its start on Facebook as a result of my daily posts of my physical fitness workouts and my style of eating, nothing else. It was not a vision I had or a dream or any type of life-long calling. It just happened; I tried many times to walk away because it took so much of my time. But each time I stepped away I looked around and said to myself, “oh my goodness, something has to be done.”

    "Women that I spoke to said that my posting on Facebook was helping them to stay motivated and encouraged. Well I wanted desperately to help so I just kept posting.""As I came in contact with so many women I then realized why women could not manage their weight. As a result of not managing their weight I saw so many suffering with obesity related diseases and at very young age." It's All About the JOURNEY! --Sandi M. Jackson

    Contact Information: (973) 388-0025 -- Website  Sisters in Fitness & Health  

  • 00:30

    Inflammation and Weight Gain/Loss

    in Health

    How many times have you heard that the key to weightloss is about eating less and moving more? What if I told you that was completely a bogus concept? Tune in to hear more around inflammation, food and what you can do to get in the best shape of your life from the inside out.

  • Klarque Garrison of "Survive 365"

    in Books

    Mr. 365, D. Klarque Garrison, host of the blog, Survive 365, and the blog talk radio show, Survive 365: The Conversation of Survive 365 discusses his book, How to Survive the Next 365 | Your Lifeline to a Better Life.

  • 00:58

    Artificial Sweeteners - Friend or Foe? Are They Causing Weight Gain?

    in Self Help

    For SO many people trying to lose weight, diet drinks have become the norm.  But do they really work?   You might be surprised at the new research.  Join us for this amazing progress and learn about what really happens to your gut bacteria, blood sugars, weight, and your brain when you consume these sweeteners.  

    Quitting diet soda can also be very challenging, so we'll also talk about how to tap on those cravings!

    Karen Donaldson is an EFT Certified Weight Loss Coach specializing in helping people release the hurts that are holding them back from permanent weight loss. Find her at excelweightloss.com or email her at excelweightloss@gmail.com.

  • 00:44

    How To Gain Clientle in The Beauty & Fashion Industries

    in Entertainment

    If your in the beauty and fashion industry and want to gain more clientle MDR RADIO has information that will help you gain over 100 clients in 2 weeks WE PROMISE! MDR RADIO will also proivde information on FREE advertising websites as well as offer you some pocket friendly branding, marketing companies and individuals that can help you with your brand and social media blasts if your too busy or aren't tech savy. So get your coffee, pen and notepad and listen! ?



    Also during the break well have some FREE networking events information for you as well coming up in Dec.




  • 00:31

    How the Chemicals in our Lives Lead to Weight Gain

    in Fitness

    My special guest today is Sharon Ball. We will be talking about how the toxins and chemicals in our lives are leading us into obesity and early death.

    Sharon is a Baby Boomer; one of those people from 48 to 66 years of age who are as a group the healthiest, best educated and most affluent generation in the history of our country.  Many baby boomers could live into their 90’s or even older. And she wants to help both herself and others to live those years as vibrantly and satisfyingly as possible and not with disability and depression.  Sharon sees the foundation of a vibrant and satisfying life that of health and wellness. Physical, Spiritual, and Mental health and wellness.

    Sharon has been in health care, both as a nurse and as a mid-level provider for over 30 years. She became more interested in helping people stay healthy or recreating their health rather than just treating illness.  She authored the book REINVENTING YOURSELF TODAY in 2011 and went on to add psychology, alternative and functional medicine skills to those of traditional medicine to help you eliminate the self-defeating behaviors and roadblocks that stop you from living a happy, successful and healthy life. Self-development, time management and organization, weight loss, smoking cessation, self-esteem growth, managing life transitions or surviving grief are all issues that she  helps people  achieve success in. She will help  you live by DESIGN, not by DEFAULT.  You can find more information about her at http://www.reinventingyourselftoday.com

  • 01:00

    Anxiety and Weight Gain | K8139

    in Self Help

    Complimentary - Antidoteforall.com

    Host: Roy Masters
    Roy discussed the way of the woman is judgment, and judgment is anger.

    Robert asks about long suffering.
    Alicia suffers form anxiety, weight gain and stomach problems.

    Order a Copy - http://fhu2.org/K150309.html

    Cure Stress - http://curestressdevice.com/device

    Check Out - FhuEngland.com

  • 00:30


    in Nutrition


  • 00:31

    How To Boost Your Metabolism, Lose Weight & Supercharge Your Energy Levels

    in Nutrition

    There are so many websites, products and expensive programs that claim their “secret” will help you lose weight and increase your energy.  It can be hard to know where to start and who to trust. Also, many of these so called methods can cost you hundreds if not thousands of dollars. But there are several easy and simple daily things you can do that won’t break the bank or take hours out of your day.

    In this episode, Dr.  Budweiser founder of Weiser Living will reveal some of these simple strategies that you can apply daily without having to whip out your credit card or spend time you don’t have.

    Some of the points he will cover are:

    How Your Metabolism, Weight Gain And Energy Levels Are All Connected.
    How To Jumpstart Your Body Every Morning
    The 1 Minute Exercise That Will Kick Start Your Metabolism And Help You Drop Pounds
    Water, Plus These 2 Simple Ingredients That You Already Have In Your Kitchen!
    The 1 Teaspoon Of Surefire Energy
    Bulletproof Your Drink For High Energy And Mental Clarity
    How Oxygen Plays A Role In Energy Production
    1 Super Simple Technique To Radically Increase Your Oxygen Levels
    The Myth That Age Equals Weight Gain
    3 Major Energy Drains To Avoid
    7 Foods That Support Your Metabolism
    3 Ways For A Perfect End To Your Day
    Supplements That Can Support Your Mission!

    … and much, much more!

    So be sure to stay tuned for an energizing 30 minutes with Dr. Budweiser.

    Meanwhile, be sure to sign up for your free newsletter at www.WeiserLiving.com for more articles, videos, recipes and products.

  • 00:25

    Over 45? Struggling to Lose Weight?

    in Weight Loss

    Welcome to the "Over 45? Can't Lose Weight?" Introduction Call - 12 NOON - MST - Sept. 21st, 2015 - Hosted by Denise Saumer

    Today are going to cover the 30 Day Weightloss Program from Isagenix (tm) where we help and support you for the next 30 Days as we all go through this journey together. We'll also cover the pre-Cleanse day and what you need for that day. Please download or print this "30 Day Guide" .doc:


    After 45 years of age it gets harder and harder for many to lose weight. Stubborn belly fat (aka Wheat Belly) and mid-section "chubby" can cause us frustration and pre-mature aging.

    The first part of the program is the 1 or 2 day cleanse. Each day we'll meet here and we'll share our stories, answer questions and give you tips on how to make this next month a fun experience. All while safely losing that stubborn weight and belly fat in a healthy and steady way.

    If you have any questions please email Denise at:  DiamondsOrGold@gmail.com 

    ***** If you are pregnant, nursing, diabetic, on medication, have a medical condition, or are beginning a weight-control program, consult your physician before using Isagenix (tm) products or making any other dietary changes. Discontinue use if adverse events occur.

  • 01:01

    How to stay healthy naturally and fighting fatugue and weight gain.

    in Health

    This year we start with talking abour your New Year resolutions and how you can lose weight and shape up. We aill continue to have guest speakers who are experts in their fields. Dr. Cuesta, a renowned expert in Diabetes, will be a regular contributor, discussing diabetes, obesity and thyroid problems in English and Spanish.

    Brought to you by Lipo Light Naples 239-331-5886 and www.lipolightnaples.com Located at 1575 Pine Ridge Rd. Naples, Fl

    "Rejuvenaions Health Radio on Blog Talk Radio Log in to: Blog Talk Radio and Look Up our Station: Rejuvenations Health Radio with Dr. Ron & Dr. Ron. Learn about contra-indications to certain Drugs Learn about Toxins and how they affect your Hormones, Learn about Hormone Replacement Therapies, Learn about how to Manage Thyroid Dysfunction Naturally Learn about the 10 Tenants of Good Health and....... so Much More. Get Back into you Skinny Jeans / Blast that Belly Fat w the latest Cavi-Lipo and Lipo Light Non-Surgical Body Sculpting System.... Your gonna Love It!!" We bring you the latest non biased drug reporting and drug interactions. We are Lipo Light Naples  239-331-5886 and www.lipolightnaples.com

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