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  • 01:01

    SIFH presents How to Avoid Holiday Weight Gain & Depression - 2 Part Series

    in Fitness

    SIFH presents How to Avoid Holiday Weight Gain & Depression - 2 Part Series, October 21, 2015 & November 19, 2015.


    CareGiverStory.com is proud to have co-host, Sandi Jackson, Life Fitness , Wellness Coach, and the CEO & founder of "Sisters in Fitness & Health."  She will share with us "How to Avoid Holiday Weight Gain & Depression.  The Guiding Principles of SIFH-Getting Fit: Mind, Body and Spirit."


    Bio: "Sisters in Fitness & Health got its start on Facebook as a result of my daily posts of my physical fitness workouts and my style of eating, nothing else. It was not a vision I had or a dream or any type of life-long calling. It just happened; I tried many times to walk away because it took so much of my time. But each time I stepped away I looked around and said to myself, “oh my goodness, something has to be done.”


    "Women that I spoke to said that my posting on Facebook was helping them to stay motivated and encouraged. Well I wanted desperately to help so I just kept posting.""As I came in contact with so many women I then realized why women could not manage their weight. As a result of not managing their weight I saw so many suffering with obesity related diseases and at very young age." It's All About the JOURNEY! --Sandi M. Jackson


    Contact Information: (973) 388-0025 -- Website  Sisters in Fitness & Health  

  • 00:56

    Why my patients are Experiencing Ascension Symptoms (like weight gain)

    in Spirituality

    Woo Hoo! You have been doing your "personal work" and you can feel your consciousness expanding, you have raised your vibrational frequencies, but you are noticing some not so ideal physical symptoms like weight gain, headaches, mood swings, body temperature changes and more.


    For anyone doing any form of healing (especially energy healing, and working within the spiritual realm, this is an important interview for you. Join me as I interview Crystal Anne Comptom as we talk about common Ascension symptoms and how they are showing up for you. 


    1. What is "Ascension" anyway and why are we going through it?


    2. What are common physical symptoms of ascension?


    3. How can we increase our frequency without suffering from symptoms (in my case weight gain)?


    4. How does alcohol, sugar and drugs affect our vibration? (if we are ascended shouldn't it be that we can tolerate everything because anything low vibe gets transmutated to high vibe just by being in contact with us?)


    5. Humans have subsisted for millions of years on a paleolithic diet before the advent of agriculture and were healthier then. How is it that our ascension could call for more vegetarian diets? Won't we be missing the Omega 3's, saturated fats (required for adrenal health), cholesterol (required for hormone production) as meat is the most nutrient dense food on the planet?


     

  • 00:30

    Inflammation and Weight Gain/Loss

    in Health

    How many times have you heard that the key to weightloss is about eating less and moving more? What if I told you that was completely a bogus concept? Tune in to hear more around inflammation, food and what you can do to get in the best shape of your life from the inside out.

  • 00:29

    Is Your Diet Soda Making You Gain Weight?

    in Weight Loss

    Are low calorie or diet soft drinks really better for your health? Will they help you lose weight? Should you consume artificially sweetened products as opposed to those which contain sugar? Which sweetener is better for you and which sweetner poses a greater danger to your health? How do low calorie or sugar free products impact children? Should children even be allowed to consume products sweetened with aspartame? In this segment of The Organic View Radio Show, host, June Stoyer talks to aspartame authority, Mary Nash Stoddard about the health benefits and dangers of using either aspartame or sugar. Stay tuned.


    Do you like FREE stuff? Tune in to The Organic View Radio Show, Monday through Friday @6pm Eastern and visit our contest section at www.theorganicview.com/contests to win one of our monthly prizes!


    Today’s show is sponsored by Austria’s Finest Naturally Authentic Pumpkin Seeds and Pumpkin Seed Oil from the Steiermark available at OrganicUniverse.com. Listeners of TheOrganicView can receive $1 off their purchase by using the coupon code "orgview".  For more offers, please visit our website at www.theorganicview.com

  • 00:31

    How to End your Weight Loss Struggle - in 5 Steps!

    in Lifestyle

    Too many women are left on their own to sift through the clutter of information regarding the right way to lose weight only to end up frustrated and confused.  


    On this show Ireene Siniakis breaks it down. She simplifies the process and shows us how to deal with the No #1 mistake women make when embarking on a new health regime. 


     


     


     

  • 00:16

    Why We Quit (And How to Gain the Motivation Not To)

    in Self Help

    30 minutes of transformative psychic advice. Join Amy Tammen for in-depth conversations on how to live an amazing life. Each episode will give you the guidance to heal, manifest your desires, live in your truth and up your cosmic game. You deserve to live well. Amy will show you the way. 


    Want more Intuitive Coaching?


    Book a session with Amy by calling 510-735-9493 or visit http://www.intuitivecoachingwithamy.com/work-with-amy.html.


    Read Amy's bestselling ebook "A Journey to Self-Love". To purchase visit:  http://www.amazon.com/dp/B00PKI8Z3G


    Sign-up for Amy's mailing list to receive a free goal accomplishment tool: http://www.intuitivecoachingwithamy.com/ 


    Like the Intuitive Coaching with Amy page on Facebook: https://www.facebook.com/IntuitiveCoachingwithAmy


    Follow IntuitiveCoach9 on Twitter. 

  • 00:46

    #049: Metabolic Damage, Fearing Weight Gain, & Hormonal Imbalances

    in Fitness

    We're back with episode #049 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

    To leave a review for the podcast (HORRAY!), go to: http://coconutsandkettlebells.com/review

    In this episode, Stefani and Noelle discuss metabolic damage, fearing weight gain, and hormonal imbalances.

    Show notes can be found on Paleo for Women at http://paleoforwomen.com/episode49, or on Coconuts & Kettlebells at http://coconutsandkettlebells.com/episode49

    Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.

    10% of the funds we receive from our sponsors is donated directly to our partner charity, Dare Women's Foundation, which is working to empower women in Tanzania to become strong leaders through feminine hygiene care, entrepreneurship, nutrition education, and conservation. Because we get paid per download, you are actively supporting Dare Women's Foundation by downloading our podcast each week.

    Topics

    [11:55] Metabolic Damage

    [25:03] Fearing Weight Gain

    [40:10] Hormonal Imbalances

    Links!

    Click here for the Paleo Magazine's Best of 2015 voting (Vote for The Paleo Women Podcast under "Best New Podcast")

    PCOS Unlocked: The Manual

    More About Wild Foods Company

    We are SO excited to welcome Wild Foods Company on as a supporter of the podcast because they provide products we absolutely love including coffee, chocolate, tea, and grassfed whey protein that not only taste out of this world - but also are sustainably sourced in a way that respects the environment and the laborers that produce the ingredients.

    As a special offer for podcast listeners, Wild Foods is offering FREE SHIPPING + a FREE bag of Wild Sweet Nibs when you use the code FREECOCONUTS at checkout! Head over to Wildfoods.co to check out to shop, and stock up!

    More About Dragonfly Traditions

    Stef a

  • 00:15

    New Year New Finances, How To Gain Control!

    in Finance

    The Real 2 Real Radio Show


    Host: Tamara Gooch


    Guest: Tara Jones, Financial Coach


    Topic of Discussion: Learn How To Gain Control of Your Finances In 2016!


    "Tara Jones' mission is to combine personalized financial coaching and services at affordable prices to integrate the discipline of good financial planning into women’s lives.  She utilizes a unique and educational approach in working with the driven woman, the professional woman, the entrepreneurial woman and young families with small children to help them organize and control their personal finances.  She is on a mission to show the world that we can all properly manage our personal finances while remaining “pretty”. "

  • 00:57

    How to Lose Weight Permanently by Looking Within Yourself

    in Current Events

    Have you been on tons of diets, counted calories til you know them by heart and purchased every book and program there is around?  Still struggling with your weight and at this point are you are ready to just throw out your clothes and buy new ones at the size you are now?  Have you just had it with the concept that you have to lose weight or your life will not work? 


    Dr. Joseph J. Luciani, author of Thin From Within: The powerful self-coaching program for permanent weight loss will be sharing a unique way to look at weight for the last time.  Dr. Joe designs programs that address the psychology of weight, eating and stress.  Learning what your triggers are and how to master their control over your life is key for success.


    For more information on Dr. Joe visit:  www.SelfCoaching.net


    To learn more about Dr. Jeanette's services visit:  www.MyPersonalAdvocate2.com

  • 01:10

    How To Gain Limitless Energy! A Discussion with Wendy Meyers, FDN, CHHC

    in Health

    Tired? Feeel Toxic All The Time? You Can't Make Energy Unless you Detox these Metals!!!


    Alternative: The Metals you must detox to make Energy


    Join us Monday Feb 8th at 8 PM Eastern when Dr. Jess Armine welcomes Wendy Meyers again! Wendy will talk about gaining limitless energy!


    Wendy Myers, FDN, CHHC is the founder and head writer of Liveto110.com. She is a functional diagnostic nutritionist and certified holistic health coach in Los Angeles, Ca. She attended the Institute for Integrative Nutrition in New York and has a degree in Entrepreneurship from the University of Southern California. She is certified in Hair Mineral Analysis for the purpose of designing Mineral Power programs for clients to correct their metabolism and reverse illness with detox and customized targeted nutrient therapy. She is currently seeking her masters in clinical nutrition.  Wendy hosts the weekly Live to 110 Video Podcast. She also authored, The Limitless Energy Guide", that  explains why you are so tired and the true underlying causes of our fatigue. You may be surprised. It gives tips and solutions for how to increase your energy.


    And here it is...FREE...Limitless Energy guide http://liveto110.com/sign-up/  


    See You Mnday Night!


     


     

  • 00:38

    #050: Post-Meal Sugar Cravings, Weight Gain with Exercise, & Latte Instead of Lunch

    in Fitness

    We're back with episode #050 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

    To leave a review for the podcast (HORRAY!), go to: http://coconutsandkettlebells.com/review

    In this episode, Stefani and Noelle discuss causes of post-meal sugar cravings, weight gain with exercise, and how to know if your daily latte is causing health struggles.

    Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.

    10% of the funds we receive from our sponsors is donated directly to our partner charity, Dare Women's Foundation, which is working to empower women in Tanzania to become strong leaders through feminine hygiene care, entrepreneurship, nutrition education, and conservation. Because we get paid per download, you are actively supporting Dare Women's Foundation by downloading our podcast each week.

    Topics

    [11:35] Post-Meal Sugar Cravings

    [28:03] Weight Gain with Exercise

    [45:10] Latte Instead of Lunch

    Links!

    Noelle's website: http://coconutsandkettlebells.com

    Stefani's website: http://paleoforwomen.com

    Himalayan Sea Salt

    Celtic Sea Salt

    Real Salt

    Weight Loss Unlocked

    More About Wild Foods Company

    We are SO excited to welcome Wild Foods Company on as a supporter of the podcast because they provide products we absolutely love including coffee, chocolate, tea, and grassfed whey protein that not only taste out of this world - but also are sustainably sourced in a way that respects the environment and the laborers that produce the ingredients.

    As a special offer for podcast listeners, Wild Foods is offering FREE SHIPPING + a FREE bag of Wild Sweet Nibs when you use the code FREECOCONUTS at checkout! Head over to Wildfoods.co to check out to shop, and stock up!

    More About Dragonfly Traditions

    Stef and I are so excited to have Dragonf