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Tom Stevens, LPC-S, RPT-S tackles a controversial topic in today's world, "Are parents creating too much stress for their children in sports?" Children are growing up with more pressure, and parents feel more obligation to help them make it to the next level.
Whether it's practice all the time, the risk of injury, being compared to other athletes, the pressure to make it to the next level, or so many other potential stressors, children and parents have to work harder than ever to stay balanced and healthy.
This is your chance to weigh in on the topic of children and sports pressure. Call (347)838-9737 with your comment or question.
HOW TO CURE HYPERTENSION OR HIGH BLOOD PRESSURE!
WHAT IS THE SCIENCE BEHIND CONTROLLING YOUR BLOOD PRESSURE!!!!!!!!!!!!!!!!!!!!!!!
THERE ARE TEN STEP OR THINGS YOU CAN DO LOWER AND CONTROL YOUR BLOOD PRESSURE! High blood pressure (hypertension) is when your blood pressure is 140/90 mmHg or above most of the time.
High blood pressure is a common condition in which the force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease.
Blood pressure is determined by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure.
You can have high blood pressure (hypertension) for years without any symptoms. Uncontrolled high blood pressure increases your risk of serious health problems, including heart attack and stroke.
in Self Help
As many of us head into new directions at midlife - whether its getting back into the dating scene or embarking on a different career- we place ourselves into situations where we might not get the answers we hope for.
Some of us might even be hesitant to change because we're too afraid to face even the idea of rejection.
What if there is actually perfection in rejection?
In this ep I share ideas for reframing old thoughts and offer ways to make "no's" work for you.
Watch my YouTube video on how to handle rejection
And for those of you who are going to follow my gray hair adventure check out the gal who tipped me over the edge
Do you feel invisible at midlife?
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This week on Women Warriors, Wed Sept 4 a Noon ET, our special guest is high energy speaker, author, trainer, and coach, Darla Arni. Darla will discuss the topic of “How to handle a full plate.” We are all busy women warriors, so how can we manage it all? Join us and find out!
Darla Arni helps others navigate through life’s choices by imparting awareness and hope with a healthy dose of life skills. She offers keynotes, workshops, seminars and private coaching on the topics of attitude, life balance, time management, creativity, and speaking skills. From corporations to associations, teachers to lawyers, her message is always a healthy mixture of down to earth information, hands on activities and voluntary involvement of the audience with her unique brand of creative fun!
Her life strategies and experiences have been featured on CNN.com, MSNBC’s online magazine, Self Employed magazine, The Daily Buzz/Head Drama, iVillage, the Grindstone.com, Reuters.com, and VoiceAmerica and BlogTalk radio in addition to her ‘Full Plate No Fork’ newsletter and book.
Since 1992 she has inspired thousands of people to take charge of their lives and leaves them with concrete ways to maintain a good attitude while carrying on with the demands of life and work. To find out more about Darla, visit her website at www.DarlaArni.com and www.fullplatenofork.com.
As I continue to grow, I'm learning daily it is a good thing to obtain wise counsel, but make sure it is wise counsel. We learn that at the end of the day, we have to be true to self and the one(s) we are in relationship(s) with.
Our friends, our peers have experiences and interests that may be similar. We all make decisions and in those decisions we have to make sure WE allow our own spirit to speak. No one knows your relationship better than you and the other person involved. Now if you are being beat up on, you need to take heed but when it comes to how you choose to engage in your relationship, who you choose to engage with and when, is your choice with the hope that you make the right choice. It's natural for people to identify and compare themselves to one another. We are very influential and can be influenced. My question to you is:
1. If in a relationship tha does not fit the norm, do you feel uneased because people will look at you differently
2. Do you feel you need to be married by a certain age because others say you should be?
3. If you have a strong liking for someone but others say they're not right for you, what do you do?
These are just a few things we will discuss. Join the conversation!
This week Tim talks about how to handle impulse buying to take control of your money.
Also listen in on the Termbusters - a weekly addition where Tim gives you the lowdown on the rip-offs out there. This week: Obamacare Scams
Finally hear the Smart Money Minute - as Tim coaches you on something smart to do with your Money. This week: Saving Money made easy
WELCOME TO THE WEEKEND WAKE UP!
Better know as Fired Up Friday.
Let's face it most people get fired up because it's Friday only because it give them an excuse to not create any thing for 2 days.
What If I told you that for the Modern Warrior the Weekend was the time when the deepest revelation and insight was available?
What if I told you that you Goal was to Speed up through the Weekend when everyone else slowed down?
What if I told you the speed up was going to simply be processing the way you think about the world you operate in? Join me every Friday as I take on a tought topics and challenging ways of seeing the world and provide practicle, no bullshit steps to being successful with your:
Body, Being, Balance and Business.
During today's 30 minute Explosion you will be taken on a journey of discovery on the following topic:
How do you handle the non-stop information that is coming at you from people close to you and not so close to you who all have opinions about...
HOW YOU SHOULD LIVE.
Today's topic will transform the way you think.
JOIN ME LIVE or Stream On Demand.
Love and Light,
Garrett J White - The Master Coach Mentor
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