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Every day we struggle to eat healthy, but still American's eat an average of 130lbs of sugar a year per person. This increase in sugar has lead to an epidemic of obesity and diabetes. Many times we think we are eating healthy but let me tell you: Some of the "healthy" foods that are sold to us contain large amounts of sugar leading to large amounts of pounds around our waist. Learn just how much sugar is in your breakfast and some delicious substitutes to start your day on the healthy path.
One of the most frequently asked questions I get is "How do I find my personal Goddess?" And I remember feeling very self-conscious when I first began my search, and, (it seemed) all the women in my circle except me had a chosen Matron Deity. I asked for help from my teacher, and she just smiled knowingly. I asked my friends and the most common responses I got was suggestions that did not work for me! Something was missing...what could it be?
The Goddess Diaries Radio empowers women to remember their/they're magic! Listen in to hear messages of moon magic, Goddess lore and occasional tips for getting in touch with your womanly instincts! To sign up for the newsletter: http://eepurl.com/XW6hX
How would you like to bring more peace, joy and balance into your daily activities? Wouldn’t it be great to rewire your brain and body, eliminate feelings of overwhelm and stress, and find real fulfillment in life? If that sounds good to you, you are going to want to hear from Christine Carter Ph.D.
Christine is the author of the exciting and life-changing book, The Sweet Spot: How to Find Your Groove at Home and Work. She’ll be joining us to share the latest scientific research on positivity and performance as well as concrete action steps you can take to find your own personal sweet spot.
If you ever feel stressed and out of balance, you won’t want to miss this one!
in Weight Loss
Thanksgiving is almost here in the US, and Catherine shares the recipes she will be using this year. Tune in for tips to make this a Thanksgiving you will enoy without regrets. Plus an update on the 6 Week Tranformation Challenge, including the strategies we are using to lose fat before 2015.
With Karen Rowe
Social Media Myths BUSTED - Find out how!
My Guest this Tuesday is Laura Rubinstein. Coach Laura Rubinstein is an award winning Social Media and Marketing Strategist, Certified Hypnotherapist, bestselling author and speaker. She is the President and co-founder of the Social Buzz Club (www.SocialBuzzClub.com ) and creator of the Savvy Social Media Success System. Her profit-generating strategies and popular blog at TransformToday.com make her a highly sought after speaker and consultant.
Laura has optimized marketing plans and developed branding strategies for more than 1,000 businesses, celebrities, speakers and authors across the globe helping them create more profits and brand popularity. Her passion for working with entrepreneurs comes from her childhood and being raised in a household where her father and small business engineering professional worked from home and developed his thriving business.
Log onto www.blogtalkradio.com/Jim-Nemley on Tuesday, January 13, 2015 at 7:00pm EST. Its' Time To Get Writing! With Karen Rowe.
Dr. Morrison is the co-founder of The Awakenings Technique along with his life partner, Vonda Smith. Throughout his career as a chiropractor, he has used his ability to connect intuitively with patients to discover the source of their physical pain. It was Vonda`s nudging to reach beyond the Chiropractic to explore diverse healing modalities and break through their own personal limitations to Develop The Awakenings Technique.
Shattering decades of pragmatic research, they came to understand that physical ailments could be explained as symptoms manifesting from unresolved issues in the mind.
Suzanne Strisower is a true renaissance woman and visionary change agent who for the past 35+ years has been a certified life and career coach, social worker, best selling and award-winning author of three books including the widely acclaimed 111 Inspirational Life Purpose Quotes and Exercises to Find Your Purpose in Life workbook, life purpose expert, radio show host, intuitive, hypnotherapist, intuitive, Transforming the Times tv show executive producer, screenwriter, curriculum designer and land developer.
She has mentored 1,000’s of people from all walks of life to live their lives on purpose and to connect with a deeper part of themselves which she calls “their own inner knowing and divine guidance” so people can KNOW what to do from within. Suzanne helps people from all walks of life activate their ‘Inner GPS’ for resolution, insight, healing and connection to something bigger than themselves.
For additional information on David Clarke including spiritual coaching sessions, go to: