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Do you ever feel stressed? That's a pretty ridiculous question nowadays, right? Of course you're stressed. Stressed about work, stressed about bills, stressed about whether you'll have enough (fill in the blank). So, what's the difference between stress and anxiety? God said, "Don't be anxious for anything." Stress, believe it or not, can actually be a good thing. Listen this week as Dr Pauline and Catherine talk about the differences between stress and anxiety and what God's Word has to say about it.
As always, we welcome your comments and questions through Facebook (Dunamas Center Ministries), and Twitter (@YourDunamasLife).
Watch for Dr Pauline's new book, "Won't Somebody Please Hear Me? Healing from Birth Traumatomology Syndrome"...Coming THIS MONTH!
NEW: check out Anya's REAL Personal Power - 365 eCoaching series!
Learn life coaching through Quantum Conversations: live in-the-moment coaching conversations every week on Quantum Alchemy Broadcasts. Catch replays and more in the Quantum Alchemy Café Join Quantum Alchemy News and get “The Wisdom of Self Love” email mini series free!
This week is INTUITIVE COACHING live on the show! Call in for coaching on ANY personal or business matter!
According to the American Institute of stress, divorce, relationships and the death of a loved one, are among the top causes of stress. Human beings are social animals who both need and depend on each other. Our relationships with family, friends, employers, employees, co-workers, and especially our deeper love relationships are vital to our health and well-being so why do we find them so stressful? In addition to live coaching this week we will be looking at some of the factors that cause us to feel stressed in our relationships and, more importantly, what we can do about it! Call early - the coaching line could be very busy again for this one!
Call the coaching line (818-495-6930) - between 9.00am and 10.00am MST - on ANY personal or business matter- this is an opportunity to receive masterful coaching in the moment leading to a shift in perspective that can quantum leap your life!
How to talk to children about anxiety?
How can we support kids who have a anxiety? In this podcast I will talk with Jake Hedges, a Mental Health Counselor at Integrative Counseling Services, who is currently pursuing a certification for Child Centered Play Therapy. He has experience counseling adults, children, and adolescents. He earned his Masters in Mental Health Counseling in 2015, and has focused his studies on psychological trauma. He is a veteran of both Iraq and Afghanistan, and is interested in how individuals can find resilience in response to trauma and anxiety. He will help us understand how we can help children be Freakishly Well-Behaved. There might even be some things we can learn and use too. BONUS!
Author, Professor, Mental Health Counselor, Play Therapist, International Speaker, & Mom-- Dr. Mullen has learned from the thousands of children she has worked with insights and actions necessary for parenting that will lead to the behavior and attitude changes you are looking for with your children.
If you are willing to learn, listen, grow, and work hard at this, your results will be nothing short of miraculous! You can have Freakishly Well Behaved Kids too! Remember to check out NAUGHTY NO MORE an activity book to help kids make better decisions. When kids feel good, they behave that way!
in Self Help
Join Motivational Speaker, Entrepreneur and Author Gertrude J Chapman and our live studio audience, as she helps you discover some simple methods on how to eliminate stress out of your daily life and prepare for the new year.
Finds ways to remain focus on your goals as you press through your various daily encounters.
Mark Your Turning Point as a Favorite on Motivational Mondays, so you will become energized for the week.
In life we must learn how to eliminate as much stress as possible, minimize problems, and handle or work through broken dreams. There is no such thing as a stress free, problem free happy all the time life. We must develop self-awareness and recognize that I am responsible for my own well-being. Often our stress, worry and anxiety start long before the holiday season begins. Let’s talk about what stress is, how we can identify it in ourselves, ways to reduce it.
ENVISION THIS: It is possible to reduce the Geopathic stress in our environment that is destroying our health
Werner Brandmaier expanded his practice of traditional Feng Shui towards energetic principles of true health, after helping his spouse recover fully from cancer. In 2000 he founded the Institute of Feng Shui & Geopathology in Portland, Maine, with the intent to raise awareness about how Geopathic Stress in the US affects our health.
In his full time practice Werner integrates traditional schools of Feng Shui and Western forms of dowsing and Geopathology. He teaches seminars and workshops all over the country and is a member of the International Feng Shui Guild and the American Society of Dowsers.
Werner, a native of Austria, has an engineering background and more than 10 years of experience in the high tech medical field.
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format.
To begin lowering your anxiety, listen to what creates your anxiety and find out:
What is the root of anxiety?
What does it mean to be present?
What is the value of letting unconscious wisdom unfold?
Is happiness simply remaining present?
What does time and space are constructs mean?
How does it get any better than this?
Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!
in Self Help
Excitement and anxiety are two different things. Many of us end up in anxiety producing situations, whether it is a relationship, a situation or just figments in our own minds. We make decisions based on this anxiety and for many f us when we feel it we always try to associate it with something in our lives producing unhappiness.
It is not always about a situation. It is really a multi-causal interpretation of events and a state inside. Join me to learn what the heck I am talking about--so you can have more control over your own emotional perspectives.
When human beings stop repeating history in their own lives, anxiety will cease, even if it is still playing out in society on a larger scale. Fear runs most of us and anxiety is often a harbinger of some imagined future fate, whether it is in our personal relationships, careers or what we believe the world is coming to (and hey--just read a history book)...we think we know, but anxiety usually tells us something is uncertain, or that we lack control.
Learn about it and what you can do immediately to have it move out of the driver's seat of how you feel each day to how you perceive and make decisions both personally and professionally.
Police officers have been given a lot of flack lately for the actions of a few in using excessive force on members of the community. President Barack Obama's recent remarks before the International Association of Chiefs of Police indicates that he understands that something needs to change in the relationship between police and citizens. But it is a dangerous, stressful job. At the end of a day of facing thieves and killers, how does a police officer handle the stress? How is the spouse affected? Today our guests are a Police Chief Rowland Adieze and his wife Oluchi Adieze, both from Nigeria, who will discuss how they handle their roles as husband and wife, despite the daily threats of a dangerous job.
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