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  • 01:01

    Talking In Circles: NASCAR's Charter System & Tony Stewart's Replacement

    in Sports

    Tonight on Talking in Circles we discuss all things NASCAR and break down the Charting system in NASCAR as the owners have now become franchises. Who gets a charter and who doesn't and who will have to race their way into the 58th Daytona 500. 


    Also Brian Vickers has been mentioned as a replacement for Tony Stewart during Speedweeks 2016. We will discuss how we feel about that. 


    David Gilliland & Reed Sorenson have rides for Speedweeks 2016 as both have found non-chartered rides to drive in and will have to race their way into the Great American Race this weekend. 


    Also former NASCAR driver Lennie Pond passed away at the age of 75, passing away due to cancer. Pond won one career NASCAR Sprint Cup Series race in 1978 at Talladega Superspeedway. We remember him. 


    Also in the XFINITY Series side of things Bobby Labonte will drive the No. 18 Toyota for Joe Gibbs Racing at Daytona. JGR announced Wednesday that NOS Energy will sponsor 16 races for the team including 15 with Kyle Busch. 


    Stanton Barrett will drive for Rick Ware Racing at Daytona along with Scott Lagasse who will compete in the truck series as well. Lagasse will drive the No. 93 Chevrolet in XFINITY and the truck race will be run for NTS Motorsports. No update on Ben Kennedy's future. 


    On the truck side of things, Reed Sorenson, Austin Theriault, Timmy Hilland Austin Hill will compete in the event at Daytona as loose ends continue to get tied. 


    Plus we will tell you what we think the Daytona 500 entry list will look like and speculate what the rules may look like for qualifying for the event. 


    Jam packed show, plus we take your phone calls at 917-889-8280. 

  • 01:30

    #47 Dr. Tim Jackson- 2 Hormones Impact Thyroid Hormone Production & Metabolism

    in Health

    Join myself, Danna and my co-host, Tiffany Mladinich as we talk with special guest Dr. Tim Jackson, doctor of physical therapy and functional endocrinologist. He is also the founder of HealYourBody.org  (Tiffany to co-host with Melissa Phipps)


    We'll discuss:


    -Which two hormones can directly impact thyroid hormone production and metabolism?


    -Why the adrenals must be addressed along with the thyroid gland and hormones?


    -How does gut health affect thyroid metabolism?


     


    It's going to be a wonderfully, informative and enlightening show!  Join us!


    Also, please check out our Radio Show Facebook Group, Hashi's & Graves where you can ask questions, get answers, find support and learn about all the upcoming Radio show guests.


     


    ThyroidNation.com
    GratefulGarden.biz

  • 00:33

    PCOS and Cardiovascular Health - How to Protect Your Heart

    in Women

    Women with polycystic ovary syndrome constitute the largest group of women at risk for developing cardiovascular disease. Dr. Katherine Sherif, renowned PCOS expert joins Sasha Ottey on the PCOS Challenge radio show to discuss ways women and girls with PCOS can prevent and manage cardiovascular disease and improve their heart health.


    Dr. Sherif is the Director of Jefferson Women’s Primary Care and Professor and Vice Chair of the Department of Medicine at Thomas Jefferson University in Philadelphia, PA. She is renowned worldwide for her expertise in the area of PCOS, insulin resistance, and is a top speaker and a writer in a number of areas including menopause, hormone replacement therapy, omega-3 fatty acids, and heart disease in women. She is author of Women’s Health in Clinical Practice: A Handbook for Primary Care and Hormone Therapy: A Clinical Handbook.

  • 00:30

    Curtis Harwell and Michelle Brent Discuss The Pros and Cons of Fasting Cardio

    in Fitness

    Common sense might say that you have a good chance of burning more fat in the morning, and there is some evidence to support those theories. For one, your levels of cortisol are higher in the morning, and cortisol is the hormone that helps to metabolize fat into energy. Your body wakes up a fat-burning machine, in other words. In addition, while you are asleep your body uses up the leftover carbohydrates that are still in your system, leaving you with very little except fat reserves for energy in the morning.


    According to BodyBuilder.com, there have been several studies conducted that show people can burn up to 20% more fat if they work out in the morning before consuming any food. Sounds primed to go, right? Unfortunately, that’s not the whole story.

  • 02:00

    The Frat House Sports Show #231

    in Sports

    Ugggghhhhhh! FOOTBALL IS OVER!!!!


    Hey . . .but, Frat House Sports is NEVER OVER! . . . with Super Bowl 50 now in the books we will give it its proper post mortem and eulogy . . .


    . . . and THEN, we’re turning our sights (left . . . and then left . . . and then left again) to the first of two Frat House Sports’ Speedweeks programs in celebration of the return of Motorsports!!!


    Hey . . . NHRA is in full season mode this weekend in Pomona at the Winternationals and NASCAR begins its drumbeat to the Daytona 500 next weekend and we’re along for the ride with them.


    While we’ll be taking a look back at Super Bowl 50 for a bit, we’re also going to be looking forward to NASCAR as we welcome special guest Christian Koelle of NASCAR News Source and chat about the surprising announcement from Brian France about “charter” teams; Tony Stewart’s injury, absence, and replacement; and, the beginning of a very long racing season.


    Don't forget the NHL and NBA are ongoing and that means we need our weekly analyst Matt DiBiase to help us make sense of what’s going on over with the New York Knicks; Phil Jackson on the move to the Lakers; the Maple Leafs – Senators BIG trade; and Dennis Wideman’s misbehavior which has him at home for a while.


    Forget about football. It’s an all NEW season here on Frat House Sports . . . and it requires you listening LIVE at 7 p.m. ET . . . and, calling-in your thoughts: 347 – 826 – 9964.

  • 01:02

    Functional Diagnostic Nutrition And The Body With Reed Davis

    in Health

    Reed Davis (Founder of the Functional Diagnostic Nutrition Program) visits Perfectly Healthy And Toned Radio to discuss hormones and every thing in between.


    Reed is a Certified Nutritional Therapist and Founder of the Functional Diagnostic Nutrition® (FDN) Certification Course.  Reed is known as one of the most successful and experienced clinicians in the world today, having provided functional lab assessments to over 10,000 clients for hormone levels, bone density testing, adrenal function, digestive problems, immune system and detoxification issues and many related health problems. His whole health system of natural protocols are now known the world over and have helped thousands of people to regain normal function and health.


     


    Reed has served as Health Director and Case Manager at The Better Health & Wellness Center in Poway, California for over 15 years and now teaches a course in functional lab work and holistic lifestyle coaching with over 2500 trainees in 50 countries. He is also a Clinical Advisor at BioHealth Laboratory where he helps clinicians interpret lab test results and develop natural protocols to restore function instead of just treating the symptoms. Reed lives in Southern California teaching the FDN Certification Course and helping FDN Course graduates build robust, private-pay practices.

  • 01:01

    Menopause Made Easy ~ LIVE, Call in!

    in Health

    Caroline’s guest today is Dr. Edward Pearson M.D., Functional Medicine practitioner in Florida. Today is your time to ask Dr. Pearson any question you’d like. From hormone balancing, to special types of testing, or your favorite celebrities health decisions and more! Dr. Pearson is an integrative medicine physician who works with the whole body and whole person and offers strategies to help you to improve your health, or balance your hormones. Dr. Pearson is well-known for his expertise in alternative medicine, BHRT, and many holistic therapies. He works with clients and patients across the country – not just the Florida area. He is smart, conservative in his approach to body balancing, and right on with his information. Dr. Pearson will offer deep insights into the importance of supporting key organs for optimal health. Caroline and Dr. Pearson will take your calls and answer questions, and Caroline will do "spot readings" via the chat or telephone. Don't miss this informative hour.


    TONIGHT! Join Caroline on her Monday Night Teleconference ~ Caroline answers your health questions & provides Spot Readings for you & your loved ones! 5:30pm PT, 8:30pm ET. Register for call-in information here! Listen to archives, by topic, here.


    “I’ve been a Caroline Sutherland fan ever since the first moment I met her in the ’90s. In fact, she fulfilled a dream of mine. At our first meeting, Caroline looked at me, clearly saw my deficiencies and nutritional needs, and on the spot designed a special plan for my particular body. I felt understood for the first time.”
    - Louise Hay, Author of You Can Heal Your Life

  • 00:23

    Interviewing the Divas Welcomes back Robyn Srigley

    in Women

    Join Diva Candace Gish, founder of "Interviewing The Divas", each week as she speaks with other entrepreneurial women. Women who have chosen to be a Woman of Business, all while managing households, families and community.


    Robyn Srigley is The Hormone Diva, a women’s holistic health coach. Robyn’s own journey with Polycystic Ovarian Syndrome (PCOS) jumpstarted her passion for helping women replace their anxieties with joy to open possibility in their lives and break free of hormonal imbalance. Robyn is the creator of Cramp Tea and Hot Flash Tea, is a regular contributor to Be Prepared Period.com and is featured on MindBodyGreen.


    You can find out more about her work at www.thehormonediva.com

  • 00:31

    Sugar cause Dementia/Alzheimer? Paulette Young 858-769-4936 press 1 8pm pst

    in Health

    Sugar is the main energy source for cells in your body. After eating your blood sugar increases. A hormone called insulin helps in getting the sugar into the cells where the sugar can be used for energy. If one is prediabetic you are at risk for developing diabetes and heart disease. The ones at highest risk for diabetes Type 2 is: overweight, lack of excersize, high blood pressure, family history of diabetes, Afro American, Hispanic American, Native American, Asian American, Pacific islander. Join us tonight for another hot topic with host Paulette Young from Health Care Consultants and Selena Lindsay  from Sowing Seeds For Life by calling 858-769-4936 press 1 Monday 8pm pst.


    Protandim (powerful anti oxidant) $10 discount on Protandim purchase from my web site: www.mylifevantage.com/pauletteyoung or call 909-622-8856


    Donate to Sowing Seeds For Life (2nd largest food bank in LA County, CA by calling 909-392-5777


     

  • 02:00

    valentine day is getting closer!

    in Social Networking

    valentine's day is getting closer...join me on my show from 6pm to 8pm. tonight i will be showcasing businesses that have valentine's day specials.......Rhonda D Thompson owner of your Destiny Awaits Travel Service.6825521604.Mrs.RV and Mr.RV owner of the Mansions Cajan and Creole has a valentine Day Specials on Dinners.8174562262.Touch Chemistry Therapeutic Massage and Spa.Owner:Jorgette Simpson 8178324696..Monique Vision of Beauty 8173448797.Have you been diagnoris by a Doctor with Alopecia or Any Hair Lost? If so Contact Angela William owner of Dorroyz Salon & hair Replacement Studio. and she take medical insurance...Also Dough Boy Donuts Fort Worth's very own Original specialty Donut food truck he has unique flavors.....so call tonight and get the information....

  • 00:31

    Healing Your Negative Thoughts with Joseph Mercado

    in Self Help

    Coach Cafe' Radio is THE Self Empowerment place to meet where you get your weekly cup of inspiration with certified life coach Kathleen Martin, LOACC. We offer Enlightened Conversations about what matters most and Life Coaching practices, processes and skills to help you live your best life!


    Host Kathleen Martin is thrilled to welcome back self empowerment expert, mentor, author and creator of Master Mind University Joseph Mercado!


    Joseph will be sharing the wisdom from his book The Undiscovered You: Healing Your Negative Thoughts Using the Law of Replacement and introduce you to Mastermind University. You will discover your true nature and purpose through the concept of healing your negative thoughts.The way you think defines the way you live and the way you live elaborates the person who you ultimately become. In order to go where you've never gone, you must do whatever you've never done. Take authority today and make a positive difference for yourself by refusing to settle for less when you are capable and able to inherit more greatness into your life. 


    Learn about Joseph Mercado - http://masterminduniverse.net/


    Meet Your Host:
    Kathleen Martin, LOACC- www.kathleenmartincoaching.com -receive your Free Quick Coaching 5 Part Audio Series, download your Coaching Wheel Tool and sign up for your Balanced Life Coaching Discovery Session to find out how life coaching can change your life! 


    Visit us @ www.coachcaferadio.com