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It is the perfect time of year to come out and play--in the game of life. The question is -- what shape are you in? Are you ready for the physical, fiscal, mental, soulful stuff? Have you actually given yourself the time to carve out the space to do what you need in order to have your life and every component of it in good shape?
We've the program, and today will be a taste of it! Come join in and beofre we begin, take a look at:
Strength training for kids? Yup! With just a few changes and some creativity you will have your kid getting stronger in no time!! And with almost no weights...Almost. The thing is, when they see you lifting some then they will want to also.I always kept a 2.5 or 5 lb wieght around for him to lift because he would want to when he saw me-but don't worrry!! Playing with kids is the surest way to make sure they are living the active lifestyle!! A few ideas and you will be off to the races!!
Best Strength and Weight Training Tips --For Quick Results And a Fit Body.
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea Moses Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
ADAMA HALL, PRESIDENT, AND DR STEVE MILLER, CSO ON NERVANIX, A NEUROSCIENCE RESEARCHED TOOL FOR CORPORATE EDUCATION , MEASURING FOCUS AND ATTENTION DURING LEARNING
Host Bob Whelan, Guest Osmo Kiiha, For more information, please visit the website: MindForceRadio.com
Natural Strength Night is an informative, humorous, sometimes a little raucous, good-time of myth busting and honest training information from the trenches. We strive to help everyone involved with old school strength training (without steroids) to not make some common training mistakes. Along with great information, you'll hear a fair share of steroid bashing, flamingo sightings, breaking goons, iron game history, and honest drug-free training information from various leaders and strength coaches in the field to help you get real results! If your primary training information comes from reading "Muscle & Fiction" magazine we'll help get you straightened out. If you love high-intensity strength training, dinosaur style training and just like lifting heavy weights ... or loved Jack Lalanne, Sandow, Grimek, Peary Rader's old Iron Man magazine, Brad Steiner's articles, Stuart McRobert's Hardgainer, Iron Nation, Osmo Kiiha's The Iron Master, you will love the show.
Have you noticed that spending time with the LORD causes your spiritual strength to increase? You're now able to stand, to endure and overcome giants that in the past just the thought would have frightened you. Now you have a level of confidence not in yourself but in HIM such that you're not phased at all. Yes, your intimacy with GOD is the secret reason for your winning in the race. It is the secret of your strength. Join us today for live prayer at 6:00 AM and Mon.-Fri. Dial 714.459.3963.
in Self Help
Are you struggling with your weight or body image? You may feel alone and isolated in your struggle, riddled with guilt and shame as you are constantly bombarded with society’s mixed messages. One group shouts at you to be proud of your curves while the next ‘weight loss miracle’ promising a painless overnight transformation slaps you in the face. It can be daunting, even crazy making, to know where to turn for solid, reliable advice, especially when it comes to nurturing your spirit and soul on this journey.
My guest, Omatee Sims, is a holistic healer and life coach. She brings over twenty years of experience as Life Coach, Herbalist and Reiki Master to the weight loss arena. No stranger to body transformation herself she will discuss her own journey and the holistic support practices that worked for her and how to incorporate holistic health methods into your life.
Jennifer Bellber is a radio host and life coach who specializes empowering people choosing to physically transform themselves. Visit www.jenniferbellber.com for schedules and more information on how to partner with Jennifer.
workplace safety expert Steve Cohen discusses "Training that Transfers, his new book from ATD Press with '50 High Energy Activities to engage the workforce?"...BEING SURE TRAINING HAS AN IMPACT!
Co-Host Graham Chapman sits down for a fantastic interview with Matt Cubbler and Jason Griggs of Maxout Strength Studios - a franchise concept devoted to helping teens and young adults build their mind, body and soul. Listen in as these two fiery and passionate entrepreneurs share more about the unique fitness and mentorship franchise and discuss the benefits to becoming a franchise owner. Check out the Maxout Strength Studio website to learn more.
About Rick Bisio's Franchise Focus
Rick Bisio's Franchise Focus is a weekly podcast devoted to exploring key issues in franchising. Co-hosts Rick Bisio and Graham Chapman interview industry leaders (franchisees, franchisors, service providers, media members, etc.) who share powerful advice related to successful franchise ownership.
Bisio, the Amazon-best selling author of the Educated Franchisee and a leading consultant for FranChoice, is dedicated to helping Franchise Focus listeners realize their dreams of business ownership. Listeners are encouraged to take advantage of the following resources as part of their due diligence process:
Rick's Entrepreneur.com Articles
Rick's A Franchise Coach Website
The Educated Franchisee Book
The Educated Franchisee Website
The FDD Exchange
The Glossary of Franchise Terms
In this show we will be covering models of healing coming from a broad range of disciplines, integrating the best of modern science with the best of the healing wisdom that has been transmitted to us from the most ancient cultures.
Dr. Renè David Alkalay is a life-long student of meditation, Yoga science, Kabbalah, and the religious and philosophical texts of the East and West, and is the author of numerous articles and books. In private practice as a naturopathic practitioner since 1980, he provides holistic services at the Genesis Tree of Life Wellness Center offering help with nutrition, weight management, pain and illnesses, fitness and holistic treatment for cancer patients. Genesis Society (501 c3) is the not-for-profit organization Dr. Renè David Alkalay offers help to veterans and yoga classes for children with cancer.
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