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00:31FeaturedHoliday & Travel Safety Tips
Charley & Tracy Vega, founders of Simple Self Defense for Women, rejoin us to discuss safety tips for holiday travelers as well as safety while shopping, leaving your home and other great tips and advice to help you stay safe during the holidays and all year around!
Tags: safety tips holidays simple self defense for women self defense travel
by DTALKS RADIO in Life
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00:34
Soulicious Tips For Living
Tips for living life well
Tags: shelley Hughley TransformativeLifeSolutions Soulicious Tips For living Life and Executive Coach emotional and physical detox
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00:31
Soulicious Tips For Living
Tips for living life well
Tags: shelley Hughley TransformativeLifeSolutions Soulicious Tips For living Life and Executive Coach emotional and physical detox
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00:31Featured
Healthy Holiday Tips
Holiday meal panning can be harrowing; but it doesn’t have to be. Westport, CT nutritionist and wellness coach Alison Held joins Los Angeles-based registered dietitian and nutrition consultant Lauren O’Connor to discuss meal planning and healthy tips for the holidays.
Tags: drinking water obesity Lauren OConnor MS RD Alison Held holiday health
by H2O For Health in Health
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00:03
Soulicious Tips For Living
Tips for living life well
Tags: shelley Hughley TransformativeLifeSolutions Soulicious Tips For living Life and Executive Coach emotional and physical detox
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00:29
Soulicious Tips For Living
Tips for living life well
Tags: shelley Hughley TransformativeLifeSolutions Soulicious Tips For living Life and Executive Coach emotional and physical detox
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01:00
Creating Your Holiday "Bubble" - Holiday Survival Tips
This time of year is especially difficult for people in sobriety, or people trying to get sober. It doesn't matter what religious affiliation you have - the television is full of liquor commercials, Facebook is full of posts of people drinking or talking about drinking and invitations to parties reaches its peak. On this show we'll have two guests (as well as hosts Lisa and Ellie) talk about some tips for not just surviving but hopefully enjoying the holidays sober. To mak
Tags: alcoholism sobriety recovery holidays tips
by The Bubble Hour in Life
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01:04Featured
Holiday Romance tips with Joy Nordstrom
Joy Nordstrom is back to bring the best of the best in romance and love, as only Joy can. She will unveil the best holiday secrets to make your sweetie melt like butter on a sidewalk during a heat wave.
She has unique and original ideas to wow your woman during this season of cheer. So tune in with your hosts Garth Sandiford and Kim Ward and learn how to make your princess smile in delight with our special guest Joy Nordstrom.
Chattin In Manhattan -Tags: Joy Nordstrom Joy of Romance Holiday Gift Ideas Romance Holiday Secrets
by Chattin In Manhattan in Romance
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00:03
Soulicious Tips For Living
Welcome we are continuing our discussion about TLS Transformative Advantage Program because its spring we are doing The 4r’s advantage series it is a 10 day program that you can do on your own, with a friend or feel free to inquire how TLS can help support you today by getting your free consultation at 888-848-7406. Its called the 4rs program because it is a seasonal deep cleaning program of a different kind. The 4 rs are Release, Reflex, Refine and Rejuvenate. We recommend that quarterly, as the seasons change, you take the time to complete TLS-PAS 4R program. It’s designed to help you release emotional and physical toxins, reflect on and refine your life plan, and rejuvenate your physical, mental, and spiritual self.
Tags: shelley Hughley TransformativeLifeSolutions Soulicious Tips For living Life and Executive Coach emotional and physical detox
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00:28
Preventing Holiday Weight Gain - Everyday Tips
The Holiday Season is here!!! This is the time of year for joy, cheer, sharing, visiting family and friends, festivities, fun and food!!! The unfortunate reality is that this is also the time of year that most of us gain weight that tends to never leave us. This show will give you some tips on ways to avoid weight gain this holiday, and every day, if you begin to apply them to your everyday life and habits.
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00:11
10 Holiday Weight Gain Survival Tips
The average person gains 5-10lbs over the holiday season. Here I offer you ten tips to ward off the bigger belly. There are simple things that you can do to avoid unnecessary weight gain over the holidays. Enjoy the holidays without getting fat!
Tags: weight loss holiday survival lose weight nutrition fitness
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00:31
Soulitious Tips For Living
Each Sunday host Shelley Hughley CEO of TransformativeLifeSolutions offers insights, ideas, techniques and tips to help you awaken to your life and live your best life now!
Tags: transformation solutions for life life coach soulicious executive coach
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