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After a bunch of requests for this, I Am Happy to provide this talk and meditation. Please listen when you can actually close your eyes and not be driving any vehicle.
Relaxing, Letting Go and Being Happy. :)
Join Partners in Health and Biz talk show host Gail Dixon this Saturday at 9 a.m. as we continue our discussion on learning how to relax.
Did you know that constant stress can prematurely age your body and your mind?
Did you know that stress is one of the major causes of heart attacks, strokes and many diseasesas well.
Call into the studio with your questions and or comments: 347-945-7433.
Join Partners in Health and Biz talk show host Gail Dixon this Saturday, June 13, from 9 a.m - 10 a.m. for a special pre-recorded show.
This morning, Gail and her guests, Dr. Steven Haymon and Coach Carolyn Owens share various ways to relax and destress.
Did you know that walking is one of the best ways to clear your mind, relax your body and calm your spirit?
Stress can prematurely age us and make us unhappy.
Tune in this Saturday to learn more. The call-in number to the show is: 347-945-7433 or visit the website: www.pihradio.net to listen.
Tess Holiday is now pretending that she didn't mean what she said when she claimed that "Black Guys Love me".
The "apology" is just typical shullbit that is nothing more than a little bit of damage control to keep the brand alive and dollars rolling in.
We will also talk about Michael Berry and his jungle theory.
Women committing suicide in the military.
Black Trans woman shot to death in Texas because trans and black.
This is what it's like to not be a 65 year old white milionare and be trans.
Akon bringing that electricty to the African homies. yea.
Scott walker wants men to sue women for the false claim of emotional distress because abortions is be bad.
1PM EST, is 12NOON Cst, is 11 AM Mst and 10AM Pst.~ On It's Story Time with JD Holiday: Happy and Floppy Save the Ocean by Camy De Mario & Axel & Theo: My Dog is the Emperor of a Faraway Galaxy by Amberly Kristen Clowe, Plus Book Picks/Agy Wilson.
Axel & Theo: My Dog is the Emperor of a Faraway Galaxy~ Theodore wants a white flag that will show Riverwood Elementary’s biggest bully, Theo’s given up on ever surviving the fourth grade, and achieving his dream. becoming astronaut. Theo’s future gets a glimmer of hope in the form of a very talkative weenie dog named Axel who is actually an alien from the planet Doglin. www.amazon.com/Axel-Theo-Emperor-Faraway-Galaxy/dp/1618990500 amberlykclowe.yolasite.com/
& Happy and Floppy Save the Ocean~story and colorful illustrations will entertain and educate children and their families on how important is to respect and keep our beaches and oceans clean for our own safety and the one of all the oceans creatures. After saving the life of a sea turtle and a dolphin, Happy and Floppy teach us the importance of collecting the trash into recycle bins. Let's all help to save the ocean...Happy Recycle!" www.amazon.com/Happy-Floppy-Save-Ocean-World/dp/1511504161 www.facebook.com/camydemarioauthorandillustrator
Book Picks with Agy Wilson. www.agywilson.com/ http://itsstorytimeforkids.blogspot.com
At 1PM EST, is 12NOON Cst, is 11 AM Mst, and 10AM Pst, On It's Story Time with JD Holiday: Little Green by Arnold Rudnick & Mikey's Bad Day by Cheryl A Johnson, Plus Book Picks with Agy Wilson.
Little Green ~ Little Green Frog hops out of the pond, looking for a way to be special. He sees other animals, with their special skills, and asks "Isn't it possible?" he can be a goose, horse or koi. Little Green introduces young readers to animal groups, traits and skills while he learns that ALMOST anything is possible.
Arnold Rudnick's site: http://isntitpossible.com/
Mikey's Bad Day- Mikey's Bad Day is a story of a little five year old boy who is struggling to remember the do's and don'ts that he's been taught. He's smart and energetic and has a great sense of humor but sometimes he makes mistakes. He finds out that by making a few mistakes, people can learn a whole lot, and what he thought was a not so nice day turned out to be fine.
Cheryl A Johnson's: www.mishandfriends.com/
Plus, Book Picks with Author Agy Wilson. www.agywilson.com/
Show site: itsstorytimeforkids.blogspot.com/2015/05/on-its-story-time-little-green-by.html#.VVuSN_lViko
Today on CAFE Inspiration, I will be spinning a number of my most favored inspirational songs throughout the entirety of this broadcast. In addition, I will include some spoken word throughout. So come on in to the Cafe, sit back relax, and enjoy. Even if you are traveling on your way home, you can listen in by dialing (718) 766-4964.
Hello and good evening! It is Saturday and I hope you are enjoying your holiday weekend! I worked all day but am finally home and now my weekend officially begins! Bringing you all kinds of great tunes for your listening enjoyment tonight to make sure your Saturday night goes just right! Call in during the show if you would like to get in the air with me at (646) 378-1541 and tell me what your holiday plans are! Shout outs and requests are also welcome!
Topic - Essential Oils for Spring Allergies
[7:38:15 AM] Marjorie Henry-Lawrence: Millions of people worldwide suffer from allergies. An allergy is an over-reaction of our immune system to certain substances such as dust, pollen, animal hair, synthetic materials, or foods. Allergic reactions can make you feel miserable and ruin your day. They cause all sorts of inflammatory reactions such as itchy rashes, dry patches, headaches, puffy or watery eyes, runny nose, or digestive issues.
Luckily you can use Essential Oil for allergy relief. Essential oils (EO) are nature’s miracle to ease inflammation and work as powerful antihistamine. So no need for synthetic drugs that can do more harm than good to your body. Fortunately there are various essential oils that you can use to treat a wide range of spring allergy symptoms – see the side panel for a comprehensive list that you can choose from. Essential oils that possess the following properties are the most useful, because they treat the various symptoms mentioned above:
Diffuse - Peppermint, lemon and lavender are cleansing oils, so diffusing these oils in your home on a regular basis will help support your respiratory system. Pop Lemon, Lavender and Peppermint – about 4 drops each in the diffuser and let that baby go. If I will be cleaning and releasing a lot of dust into the air, this is my go-to oil blend for the diffuser.
You can also inhale the three directly from the bottle too – this works well if you are out and about.
Topically - You can apply 2-3 drops of each oil and place it directly on the bottoms of your feet or at the back of your neck.
Oh wow I had a super long day at work today after coming back from the holiday weekend. How was your weekend? I hope you enjoyed it! What did you do? As for me I mostly stuck around the house. Well I guess I did go out for dinner last Saturday night. I have some plans to get together this coming weekend with some friends. I did 11 hours on the job today and it's 12+ tomorrow. My feet are hurting but I'm getting ready to kick back and relax and groove to the music. Join me and give me a call if you'd like at (646) 378-1541
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