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Happy Holidays to you and yours!!! What are your Holiday Traditions? Are you starting a Holiday Tradition? What is a Holiday Tradition? What is your favorite song for the Holidays and why? Favorite food; those must haves. Now what will you do with all those left overs? What was your favorite gift you received? How do you say Thank You to a gift that isn't what you want? When do you take your tree down? Plus we will announce our Holiday Traditions winner and hear their Holiday Tradition.
Part of what happens in the holiday season, may occur because of the stressfulness of holiday events. Overdrinking, overeating, and fatigue may also cause it. The demands of the season are many: shopping, cooking, travel, houseguests, family reunions, office parties, more shopping and extra financial burden.
Do not overbook yourself into a state of exhaustion--this makes people cranky, irritable, and depressed.
Decide upon your priorities and stick to them. Organize your time.
the holidays do not automatically take away feelings of aloneness, sadness, frustration, anger, and fear.
Be careful about resentments related to holidays past.
Don't expect the holidays to be just as they were when you were a child.
There are many, many opportunities for doing community service. No one can be depressed when they are doing community service.
Plan unstructured, low-cost fun holiday activities
If you drink, do not let the holidays become a reason for over-indulging and hangovers.
Give yourself a break; create time for yourself to do the things YOU love and need to do for your physical and mental wellness
Most of all, if you find yourself feeling blue just remember The choice is always yours
in Self Help
Although the holidays are a time of joy for many, they can also trigger symptoms of anxiety and depression for others. It's not easy fighting the holiday blues but a little effort goes a long way. This show has cues and clues for the holiday blues. Don't give up just yet!
Well the holiday is over and Bill, Greg and I are back and the world is still spining out of control and God is still in control. Its time to put aside the world and get right with God. We as christians need to understand that we can not continue to walk in the world and think all will be ok. We cannot serve two gods you serve one or the other, who will you choose today. Time is going by so fast some of us may not have much time to choose so you should choose now and not wait untill it is to late. Just take a look around you and see what is happening to the world around you and tell me there is nothing wrong. JESUS is the only one that can get you through what is coming on the earth get your head out of the sand get on your face christian and repent for the day of the Lord draws near.
Visit with January and Sarantos sharing his Holiday Music for your listening pleasure.
It's Christmas Time!
Close Your Eyes!
Easy To Believe!
(This one makes January cry!)
Ending with "On This Night!"
Happy Holidays to you and yours from
January Jones and Sarantos!
Tune in tonight 12/15 at 9pm et. to Hearts Exposed Heart for a stimulating discussion “The Holiday Blues”. Join us as we delve deeper into the happiest time of year turned in to the most stressed and depressed. Why does the holiday become overwhelming for most?, How does it affect others around us especially our significant other? and is there a cure to the blues? Also take a look at trendy news on “What’s The Daily”, ‘Operation Get F.A.B’ update, Krush Korner and much more. DON’T MISS THE SHOW!!!
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It's the Holiday Season! SO.... More Parties, More Flirting, More Drinking and More of Everything that can get you into trouble in your relationship.
Sooooo..... How do we avoid these traps of reckless exchange at social events? Hmmm.... Let's see what Timna and Moe has to say about this!
Plus, we will be talking about Dating questions such as Do You Gift or Not Gift?
What type of gift is acceptable for NEW Relationships? We may even jump into gift giving in long-term relationships? Are you messing up, giving the wrong gifts to your partner? LOL
We are ready to entertain you tonight while you are at your holiday parties!!!! Sit Back , Gather Some Friends and Let's Talk 4 Real about Holiday Dos and Don'ts!
Don't Forget to Dial in to participate in the discussion and Press 1
Join host Daniel Michael and associate producer Genise R White as they have their belated holiday celebration show!
We will discuss some interesting events from around the world and give some updates on what is to come this new year for the "Main Street Universe " radio network.
Join us in our circle!!!
The holiday season should be a time for happiness and mirth. But for many of us, the final weeks of the year are cause for high levels of anxiety and stress.We strive to make each Christmas, Hanukkah or Kwanzaa unforgettable.... Remember that everything needn't be perfect to be festive.
Besides the summer the holidays do bring us the best in new movies. And I just realized there's more this season than just the new Star Wars :) Creed is another one on my list of must see movies. So tonight we're going to talk about what's coming up moviewise in the next few weeks. Best break from the shopping and the family.... 2 hours with a bucket of popcorn and some great film making. Can't wait for Star Wars? Or you need to hear about everything else that's out there? Join me tonight for the holiday movie preview.
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