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Is a gluten-free beneficial for everyone? Does eating eggs raise your cholesterol? Are there advantages to a raw food diet? Certified Food Psychology Coach and best-selling author, Johnell McCauley, will answer these and other questions. Is microwave cooking safe? Is high fructose corn syrup really as bad as people say it is? Get the answers to these and many other questions.
Jim Turner is our guest host for this show.
Jim represents Citizens Fort Health at www.citizens.org
This show explains what Citizens For Health does and how you can get involved.
PM Marketing NetworkLeads provides this Radio show as a courtesy to our Building Fortunes Affiliates and NetworkLeads customers. Peter Mingils interviews Jim Turner regularly, so check this out.
You can listen in on any device connected to the internet or call in to (347) 237-4097.
Bookmark Building Fortunes Radio http://www.buildingfortunesradio.com
For more information, check out the special Building Fortunes Radio Show segment on http://www.buildingfortunesradio.com or call Peter Mingils (386) 445-3585
Thanks for listening and share this show with your friends, customers, or business colleagues.
Citizens for Health can be found on Citizens.org
bigh Fructose corn Syrup HFCS
Artificial Sweeteners, Apartame, Sweet-n-low, MLM Leads, Network Marketing Leads,PM Marketing
Network Marketing Training
Presented by India Irie, Rhonda Paolo & Kami Be w Honoured Guest, Victoria Maree
The standard American diet consists of mostly acid forming foods. Fake fats, sugar, high fructose corn syrup (HFCS), bleached white flours made into breads and pastry is extremely acid forming. You should focus on eating a diet of 60-80% alkaline foods daily. Real nutrition can be found in a diet high in a wide variety of veggies that are eaten every day, all day! Focus on fresh organic green veggies, fresh smoothies as well as green super foods such as chlorella. Fruits of all types, even citrus fruits that are considered acid, are all alkaline forming. The increased consumption of fruits and vegetables in an alkaline diet may benefit bone health, reduce muscle loss through lack of physical activity as well as reduce cases of other chronic diseases such as hypertension, type 2 diabetes and stroke.
The true benefit of eating an alkaline diet is that it is high in the minerals and phytonutrients needed by your body to grow and maintain itself. An increase in magnesium that may enter the cell is another added benefit of the alkaline diet. This is one of the greatest benefits of eating lots of green leafy vegetables. Readily available magnesium, which is required to activate vitamin D, would result in numerous added benefits in the body. Work a variety of dark leafy greens into every meal over the course of the day. Order some spinach as a side dish, add a garden salad to your lunch, snack on kale chips, make a green veggie juice smoothie or mix up some powdered greens with your early morning juice.
Ruthann starts off , talking about living simply----and, green!
HFCS, Full Moon, Project Jannah, etc.
'Sarit Jacobsohn Views the World' follows, with the latest from Palestine and Israel, along with other pertinent news-----More settlements, seasonal rains, peace process, etc-----
Finally, at the top of the next hour, 'Big Foot w/ Rick Schmidt' returns. Since Rick has been studying this elusive being for over 40 years, he has lots of info to share!!
In this episode, I want to speak about the ONE THING that is in EVERYTHING we eat!!! HFCS is a MAJOR killer in many different ways. Personally, I have been trying to avoid it at all costs. That has been one of THEE hardest tasks I have choosen to partake in. Join us tonight as we dig into what this stuff really is & what harm it does to Ü!!! Are Ü aware of what is in your food???
My Guest today is: Clay Douglas & Mark R. Elsis on American Exceptionalism
50 Fifty Ways The American Dream Has Become A Nightmare http://AmericanExceptionalism.net
The United States has the highest per capita consumption of HFCS at around 60 pounds per year. This is overwhelmingly from the consumption of sugar sweetened drinks and processed foods which has increased tremendously over the last 50 years. During this same time span the obesity rates have more than tripled and diabetes incidence has increased more than seven fold. All of this horrific harm is being done by a product that the United States government heavy subsidizes. It almost seems as though our government is going out of their way to make us sick and kill us off early.
“Very simply, we subsidize high-fructose corn syrup in this country, but not carrots. While the surgeon general is raising alarms over the epidemic of obesity, the president is signing farm bills designed to keep the river of cheap corn flowing,
guaranteeing that the cheapest calories in the supermarket will continue to be the unhealthiest.” Michael Pollan
Every American needs to understand that the entire national press is controlled, and is simply giving you the "news" you are supposed to have. Please go to http://freeamerican.com and www.shop.freeamerican.com to order my books and the new Free American Magazines.
"In order to put public opinion into our hands we must bring it into a state of bewilderment by giving expression from all sides to so many contradictory opinions and for such length of time as will suffice to make the [average person] lose their heads in the labyrinth and come to see that the best thing is to have no opinion of any kind, in matters political." [Protocol #5]
in Weight Loss
In today's modern "nutrition" society, low-carb diets are known as the "IN" thing to do because so many Americans associate "carbohydrates" as the cause for obesity.
Listen in as Jessie clears the myth about "low-carb" and gives several sugar alternatives.
About Your Host:
Jessie Blair-Myrie, CHHC, AADP
A genetically modified organism (GMO) is an organism whose genetic material has been altered using genetic engineering techniques. Organisms that have been genetically modified include micro-organisms such as bacteria and yeast, insects, plants, fish, and mammals. GMOs are the source of genetically modified foods, and are also widely used in scientific research and to produce goods other than food. The term GMO is very close to the technical legal term, 'living modified organism' defined in the Cartagena Protocol on Biosafety, which regulates international trade in living GMOs (specifically, "any living organism that possesses a novel combination of genetic material obtained through the use of modern biotechnology").
Health Guru, Beverly Nadler, talks about "How to Shop Healthfully at the Supermarket" in this continuation of last week's show.
This show has additional information, some of which will surprise you. Did you know that other countries don’t allow some of the additives that are allowed in American food? When you shop at the supermarket, how do you make intelligent choices? What does “natural” really mean? What’s all the controversy over GMO foods? Are organic fruits and vegetables really better than conventional produce? Are fat free foods healthy? Why do so many foods contain high fructose corn syrup (HFCS)?
Is it really possible to shop healthfully at the supermarket? Yes – but only if you’re properly informed. Join us for Part 2 of how to shop healthfully at the supermarket. Here is the link to Part 1 -http://www.tobtr.com/s/5629693
First Contact Radio 5/28/13 Show #917 hosted by Joshua PoetCOSMIC WEATHERAstrologyMoon PhaseMayan OracleSpaceweather.comUFO NEWSUFO Over Rome, Italy On May 26, 2013.UFO Photo Taken Close Up By Woman Near Airport In Santee, California May 2013.Unidentified flying object over Rudolph, Ohio 26-May-2013Stunning UFO Footage Over California, Strong Blue Lights - Square and or Triangular CraftUFO sighting above Canberra, Australia on 25th May 2013DAILY STORIES3MIN News May 28, 2013: Volcano Evac, Electron StormIntroduction to the Apocrypha and the Septuagint - Part OneYour Government: Now Paying Shrinks $3,000 For Every Veterans Gun They ConfiscateEarth to collide with nibiru on july 21, 2013!What is disrupting Asteroid belt? Maybe...Two Free Smartphone Apps That Will Eliminate Monsanto, Aspartame, HFCS And Processed FoodsMeet Archangel Jeremiel, the Angel of Hopeful Visions and DreamsGalactic Federation of Light Saint Germain, Master Kuthumi May-27-2013Closing Prayer and MeditationRelax - Buddhist Meditation Music - Zen Garden - Kokin GumiMUSICWake up Up by UFOetryhttp://www.youtube.com/watch?v=iTyaEkiifEMhttp://www.firstcontactradio.comOur Youtube Channelsfirstcontactradio at youtubehttp://www.youtube.com/firstcontactradiofirstcontactlive at youtubehttp://www.youtube.com/firstcontactliveFair use, educational purposesPlease share
The Truth About Sugar -- Part 2
Nutritionists suggest that Americans should get only 10% of their calories from sugar. This equals 13.3 teaspoons of sugar per day, based on 2,000 calories. Yet, the current average is between 42-48 teaspoons of sugar per day!
How is this affecting our health? Considering that America is about #47 in health -- it was once #1 -- it’s important to have the facts. Find out more of the truth about sugar, including the difference between glucose, fructose and HFCS (high fructose corn syrup, which is added to so many popular foods). Also, learn why fat-free foods actually make you fatter, and the effect of sugar substitutes on our health. Most important, get the answer to the question most “sugar addicts” (and people who just enjoy sweets) have on their mind -- is it possible to satisfy our sweet tooth without making ourselves vulnerable to degenerative diseases? You’ll find out all of this…and more, on today's show with Health Guru, Beverly Nadler.
Hear the Truth About Sugar - Part 1, which aired May 16th. http://tobtr.com/s/4838925
in Weight Loss
If you have ever attempted to quit eating sugar, you will know that it's no easy feat. Why? Because sugar can be found in practically everything today, from ketchup to bread to spices and the list goes on. Really, in order to avoid sugar you have to be an expert at reading labels and identifying all of the names that products use to disguise sugar. High Fructose Corn Syrup (HFCS) is a big culprit as are the artificial sweeteners like Aspartame and even sugar alcohols like malitol and sorbitol, all of which can wreak havoc on your body if you are trying to eliminate sugar due to health issues. If the label has any words ending in "ose" then know that it has some form of sugar. So in a world where sugar appears in all things, how does one quit eating this substance that is so addicting?!
Enter my next guest Samantha Sutherland, who recently wrote an article, Why Quitting Sugar Changed My Life. When I read it, I knew I had to have her on the show to explain her story further for all of us who have tried quitting sugar and have not had much success just because it's so difficult. You will discover that Samantha considered herself a yo-yo dieter who could not get food off of her mind, can anyone relate? Of course, we all can if we have struggled to get to our ideal body weight.
After many attempts at quitting sugar, Samantha was finally able to do it and the result was FREEDOM. Freedom in a way she never experienced before. Tune in to the show and learn about this freedom that Samantha has discovered and see what you can learn about how to quit sugar once and for all. Join us as we go international as Samantha is from Australia.
Visit the main website at: http://www.letstalkhealthradio.com/2013/03/quitting-sugar-can-it-change-your-life/
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