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Let's Be Frank returns with an open forum on anything you want to talk about in the world of black entertainment. Your thoughts on the movie Addicted? Too serious of an issue to discuss? Your thoughts on the new movie Dear White Folks? What about the new sitcom Blackish? Its all game... on the next ;Let's Be Frank Show
As the CVO of MindBody Group Fitness Arts Foundation it is my pleasure to host Group Fitness Out the Box. I've been in the group fitness profession for a number of years and am dedicated to recruiting more instructors and developing creative fitness formats and business models.
Today we cover a variety of topics including
MindBody Group Fitness Arts Foundation's mission
2015 fitness trend forecasting via ACE website
Online fitness training by Vida
David and Goliath by Malcolm Gladwell and yes it has something to do with group fitness
Also, next week Ahmad El will be back with more on the mechanics of Tai Chi. Follow the show to make sure you don't miss the episode. Maybe we will take callers...
Comments? Please post them here or on MindBody Group Fitness Arts Foundation FB page. Thanks!
Greetings Group Fitness Instructor peeps!
As I finished my tai chi practice this morning, I was inspired to record this show.
What's MindBody fitness? What does that even mean? I describe how I interpret MindBody fitness and why it is important that GFIs pay attention to this essential healing practice.
Questions explored include:
How do we adapt a tai chi class successfully to a group fitness format?
How do instructors create a standard format for teaching tai chi to students
Is tai chi for fighting or healing in the group fitness arena?
Can fitness instructors learn to mimic martial arts forms effectively?
Do instructors need to know the martial (fighting) aspects of tai chi to teach it?
How long will it take before you can start teaching a tai chi class?
How is a tai chi class structured for a 30-minute session?
You can connect to me on my Facebook page as MindBody Group Fitness Arts Foundation.
The last time he was on the Let's Be Frank Show Renwick came with the award winning vocalist Tony Terry to promote his stage production .Tonight special guest Renwick Davis, writer, producer, director, actor comes to the Lets Be Frank Show to talk about his next production, LOVE NEVER FAILS scheduled for January 9, 2015. Join us for one of H-Town's most creative talents. You may also get a chance to win free tickets to the show!!! Also, a new feature on the Lets Be Frank Show, the world renowned D.J. C Roc provides us a new mix every week for those of you who like your music a bit more up tempo. Plus birthday shout outs, comedy corner and as always The Quiet Storm:For Lovers Only...all on the Next Be Frank Show.
Tonight's special guest is Bruce Muzik, Relationship coach.
Bruce is an internationally respected relationship coach. He is passionate about helping couples fix their troubled marriages and has a reputation for being the guy relationship counsellors refer their toughest clients to.
Bruce believes most couples already know how to communicate, but have never learned how to connect securely and safely.
He says, "Instead of trying to resolve a couple's relationship issues by talking about them, first I focus on helping them connect like they did when they were falling in love. Only then will talking resolve anything."
At heart, Bruce is a romantic and has always been deeply fascinated with human behavior … particularly the bond that occurs between people in committed relationships.
Direct experience working with hundreds of couples each month has confirmed his belief that even the “hopeless case” relationships can be saved with a dose of loving connection, empathy and understanding.
To find out more about Bruce's work and get free instructional videos on how to stop fighting, get connected and start on the road to a new life together, visit Bruce's website, www.LoveAtFirstFight.com.
Fantastic Frank Johnson is the epitome of perseverence. 35 years ago Frank was trapped in a fire and brought out in a body bag. Now he is inspired to motivate millions. Check out his story www.fantasticfrankjohnson.com
Book Fantastic Frank to deliver his inspiring keynote speech. You too can go from believing you're flawed to knowing you are FANTASTIC!
The legendary Frank Trigg joins us on The Funky Monkey MMA Radio to discuss his historic mixed martial arts career. In addition to being one of the greatest competitors to ever step foot in a MMA cage, Trigg is a monster on the silver screen. He has been featured in such shows as "The King of Queens," "The Bridge," and the movie "Redbelt." In addition to acting Frank has done stuntman work in Hollywood on such shows as "Hollywood Five-O" and "Houdini."
It doesn't end there, Frank has also tried his hand at professional wrestling a few years back with TNA. A man of many talents, "Twinkle Toes" brings a host full of incredible stories in which he has experienced along his journey. Step into the mind of Frank Trigg and find out what makes him tick.
-Visit our official website at FunkyMonkeyMMA.com for more exclusive interviews and behind the scenes access!
Got stinky, smelly gloves? Tired of sinking your hands into a pair of gloves filled with moisture from your last training session? Let Airloop solve the problem today, visit them online at AirloopGloveRing.com
Our show is now available on MMAFutures.com! As well as iTunes, Stitcher Radio, Blubrry, Player.FM, TuneIn Radio, Blogtalk Radio and CastRoller!
Please leave us a rating in iTunes and Stitcher, it helps our show grow!
Sponsorship Inquires contact: FunkyMonkeyMMA@gmail.com
On this weeks episode of Dakota Aquatics we will be talking with Andrew Senske of Aquarium Design Group (ADG) . We will talk about aquascaping the fu of doing one how to get started and the enjoyment of having one of your own. Andrew has the best designed aquariums I have ver seen. He has traveled the world for his work so this should be one fun filled episode. I have a strong feeling Andrew has a ton of knowledge to share with us.If you have any Questions please call in at (718)766-4119 press 1 to ask you questions?
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