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Join Anna K as she chats with Sylvia Heisey, a true Texas girl. Sylvia was born in Houston and has made Austin her home since 1969. Her professional background includes working as an account manager, administrator, sales manager, and as an event planner. Sylvia was also a consultant for sixteen years and traveled extensively training Leadership for Safety in the workplace. She found training and coaching leaders rewarding, but the travel was taxing on her, and her family. While pursuing her career, Sylvia was simultaneously starting on a path of personal and spiritual development. She began discovering the life changing benefits of eating a primarily raw food diet. Sylvia decided to leave her career and take time out to recover her health and sanity. With free time she wasn't used to, she spent hours in the kitchen creating delicious, healthy food that fed her body and soul. She started to dream about opening her own Café, serving healthy and amazingly delicious cuisine. This dream started to take on a life of it's own and after a series of Energy sessions with Dr. Morguelan. Sylvia gained the energy, courage and focus to turn the dream into Beets Living Foods Café. She trained at Living Light Culinary Arts Institute and was certified as a raw gourmet chef and instructor, giving her the skills to accomplish her dream. www.beetscafe.com
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Everyone knows it's healthy to eat fresh fruits and vegetables every day. That isn't a new concept. The raw food diet simply suggests that these foods should be most of what we eat. When you prepare fruits, vegetables, nuts and seeds without cooking, you preserve the maximum nutrition in these foods. Sylvia Heisey, owner/operator of Beets Living Foods Café (www.beetscafe.com) shares how much of your diet should be raw, clears up common misconceptions about a raw food diet, and shares the benefits of eating raw.
Awakening in Austin showcases the diverse and powerful community of holistic, metaphysical and energy practitioners in and around Austin, and brings the best of their knowledge to you. Awakening In Austin is a project of http://HigherSelfEnterprises.com and hosted by Sara Pencil Blumenfeld. To be interviewed, recommend someone be interviewed, or comment on the show, please email firstname.lastname@example.org.
For this episode of the Auctionwally show,Mitzi muses the marvels of vintage retro glass such as fire king,hazel atlas, pyrex, Walt fights back with antique glass of Heisey, Cambridge, Fostoria
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