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  • 00:30

    HEALTH BY DESIGN RADIO --Healthy Heart Month In February

    in Health

    TUNE IN NEXT SATURDAY FOR ANOTHER INFORMATIVE BROADCAST


    JOIN US IN FEBRUARY FOR HEART HEALTH MONTH.  TOPIC: 5 PILLARS OF A HEALTHY HEART 


    The radio program of Alpha Health Ministry will focus on Health Education and personal health improvement by covering various health & wellness topics designed to educate, elevate and inspire people to take control of their health & well-being.  Join us for another segment of Health By Design hosted by Minister Surette Sands.


     

  • 00:10

    Heart Health

    in Health

    Issues surrounding the heart go far deeper than circulation. Learn how the heart operates and the many aspects of life that encompass it.


    9 minutes to health with Blog Talk Doc

  • 00:27

    "Heart to Heart with Anna" LIVE!

    in Health

    Anna needs a few weeks to find some great Guests for Season 5 but she thought she'd open up the phone lines and talk directly to her Listeners for the next few weeks to find out what people want to hear and who they'd like to have on the show. If you're interested in being on the show, call in! "Heart to Heart with Anna" will be LIVE at 11:00 USA Central Time. We'll talk about upcoming themes, some of the Guests Anna already has planned for the show OR whatever the callers want to talk about. The number to call in is: (646) 200-4809. Are you outside the USA? No problem! If you have a Skype account, you can call in with Skype! It takes a little preparation -- here's what you do:


    1) Sign up with BlogTalkRadio -- it's free and it's easy!


    2) When you get the email from BlogTalkRadio, confirm it


    3) You're ready to use Skype with BlogTalkRadio! Go to the BlogTalkRadio site, signin and then you can click on the Skype button. This will allow you to call into the show!


     

  • 00:23

    Heart Health and Cardiac Rehabilitation

    in Health

    February 11, 2015: February is American Heart Month. Each year in the U.S., 1 in 4 deaths are caused by heart disease, making it the leading cause of death for American men and women. 


    Also, approximately 720,000 Americans will have a heart attack each year – an alarming number that sadly isn’t surprising when one considers that almost half of Americans have at least one of the three key risk factors for heart disease: smoking, high blood pressure, or high LDL cholesterol.


    In this episode a physical therapist outlines the signs of a heart attack, the risk behaviors for heart disease, and the healthy behaviors necessary to avoid heart disease. She also explains the cardiac rehabilitation process that awaits patients who are treated for a heart attack.


    To learn more about physical therapy, visit MoveForwardPT.com.


    Subscribe to Move Forward Radio podcasts on iTunes.

  • 00:31

    "Heart to Heart with Anna" LIVE Week 3!

    in Health

    Anna needs a few weeks to find some great Guests for Season 5 but she thought she'd open up the phone lines and talk directly to her Listeners for the next few weeks to find out what people want to hear and who they'd like to have on the show. If you're interested in being on the show, call in! "Heart to Heart with Anna" will be LIVE at 11:00 USA Central Time. We'll talk about upcoming themes, some of the Guests Anna already has planned for the show OR whatever the callers want to talk about. The number to call in is: (646) 200-4809. Are you outside the USA? No problem! If you have a Skype account, you can call in with Skype! It takes a little preparation -- here's what you do:


    1) Sign up with BlogTalkRadio -- it's free and it's easy!


    2) When you get the email from BlogTalkRadio, confirm it


    3) You're ready to use Skype with BlogTalkRadio! Go to the BlogTalkRadio site, signin and then you can click on the Skype button. This will allow you to call into the show!

  • 01:32

    Can you fix your heart health before a life ending event?

    in Current Events

    Is your heart something pumping in your chest that you always count on but never really give it much thought?  Do you know what affects your heart health?  Perhaps the best thing for you is to not worry until you hit the wall and then they can 'fix you up'?  Why wait and take the chance that your body can come back from a significant heart event?  Are you will to take that chance?


    Dr. Jack Wolfson, author of The Paleo Cardiologist will share practical solutions to cardiovascular health by nutrition, chemical avoidance, sleep, relaxation and supplements.  He has a top 20 list for blood tests you need to know and supplements you need to take.  Dr. Jack is the heart expert in finding the root cause of heart disease and working to improve your over all health. 


    Dr. Heather Wolfson is a chiropractor and health advocate who believes the structure of your body to 'work with ease' and the awareness of toxins and dangerous chemicals are top on the list for heart health.  For overall health she stresses: awareness, avoidance and removal of toxins to lessen the burden on our body to perform.


    For more information visit:  www.TheDrsWolfson.com



     

  • 00:33

    "Heart to Heart with Anna" LIVE Week 2!

    in Health

    Anna needs a few weeks to find some great Guests for Season 5 but she thought she'd open up the phone lines and talk directly to her Listeners for the next few weeks to find out what people want to hear and who they'd like to have on the show. If you're interested in being on the show, call in! "Heart to Heart with Anna" will be LIVE at 11:00 USA Central Time. We'll talk about upcoming themes, some of the Guests Anna already has planned for the show OR whatever the callers want to talk about. The number to call in is: (646) 200-4809. Are you outside the USA? No problem! If you have a Skype account, you can call in with Skype! It takes a little preparation -- here's what you do:


    1) Sign up with BlogTalkRadio -- it's free and it's easy!


    2) When you get the email from BlogTalkRadio, confirm it


    3) You're ready to use Skype with BlogTalkRadio! Go to the BlogTalkRadio site, signin and then you can click on the Skype button. This will allow you to call into the show!

  • 00:41

    Heart Health and Healthy Eating with MedStar Health

    in Health

    Join Anna on Anna's Journey as she interviews Jessica DeCostole, RD, LDN, a clinical dietitian at MedStar Good Samaritan Hospital.


    As people continue to achieve their New Year's Resolutions for a healthier 2015, Anna's Journey is partnering with MedStar Health to discuss the importance of eating healthy to keep our hearts healthy!


    SO.... what should we look for in labels if we are healthy heart focused?
     Is salt a major culprit to be concerned about?
    What else can we do, should we do??



       

  • Chris Carley - Whats Success!

    in Business

     


    Chris Carley - Whats Success!


    Chris Carley talking about her journey to success hosted by Peter Mingils on Building Fortunes Radio!


    The Millionaire Within Us.by Chris Carley: An example of what’s possible when you have vision!


    In one of her blog posted..... "It’s very easy to become negative, feel frustrated and give up on our dreams.....


    If you keep in the forefront of your mind that hundreds of thousands of people have achieved their financial, health and personal goals, you’ve got to know that they aren’t smarter, luckier or work harder than you, THEY JUST KNOW  MORE.  All you have to do to Realize your Dreams is obtain the knowledge.  Copy Success."


     


     

  • 01:00

    Mind-Body-Spirit: Living a Holistic Life - Heart Health

    in Health

    Dr. Rene talks about how to keep your heart healthy holistically.


     


    In this show we will be covering models of healing coming from a broad range of disciplines, integrating the best of modern science with the best of the healing wisdom that has been transmitted to us from the most ancient cultures.


     


    Dr. Renè David Alkalay is a life-long student of meditation, Yoga science, Kabbalah, and the religious and philosophical texts of the East and West, and is the author of numerous articles and books. In private practice as a naturopathic practitioner since 1980, he provides holistic services at the Genesis Tree of Life Wellness Center offering help with nutrition, weight management, pain and illnesses, fitness and holistic treatment for cancer patients. Genesis Society (501 c3) is the not-for-profit organization Dr. Renè David Alkalay offers help to veterans and yoga classes for children with cancer.

  • 00:46

    Get Real! with Mark and Kally - Heart Health

    in Health

    Your heart is the center of your cardiovascular system, and it is vitally responsible for many functions.  It transports oxygen to the body, improves immune system function and delivers nutrients to the cells.   Heart disease is one of the leading causes of death.  This show will get your blood pumping.


    There is more to a healthy heart than just eating right and exercising.  Stress can negatively impact the health of your heart.  Studies show that meditation can improve heart health as well.


    On the show we'll cover lifestyle changes that you can make to keep your heart healthy and improve heart function.  On another show we'll talk about supplements you can take for the circulatory system.  There is just too much to cover in a 45 minute show.


    Photo Credits:  digitalart, and Stuart Miles at FreeDigitalPhotos.net