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Join us today as Sasha Sekinger interviews Dr. Bob Wright, about how to make your workplace a play place; designed to facilitate you learning and growing while succeeding in your position.
Considered by many to be one of the leading thinkers in human development, Dr. Bob Wright (www.drbobwright.com) is an internationally recognized visionary, educator, program developer, author, speaker, relationships expert, entrepreneur, consultant, and executive coach.
Dr. Bob founded the Graduate Institute for the Realization of Human Potential and the Foundation for Transformational Leadership. Dr. Bob Wright’s degrees include a BA in Sociology, MA in Communications, MSW in Clinical Social Work, and a Doctorate in Education, Leadership, and Change.
December is an interesting time to talk about healthy food choices. Once Americans are in the throes of the holiday season, we also tend to throw ourselves into the food and drink associated with the festivities. The outcome from all these celebrations is about 1.5 additional pounds for many of us. And, the majority never loses this weight. So, some of us enter the 2014 winter season approximately 15 pounds heavier than we started the 2004 season.
When we combine the concepts of eating and weight gain with employer-provided health care, we must also consider a growing requirement for employees to stay as healthy and fit as possible in order to access employer incentives or avoid employer penalties.
This CoHealth Checkup show will focus on a discussion with three people whose specialties include: clean food cooking, fresh fruit delivery to the workplace, and fresh ingredients and scratch cooking in employer-provided cafeterias. These leaders include cookbook author Terry Walters, Tom O'Connor of Seattle-based Market Fresh Fruit, and Victoria Vega of Unidine Corporate Culinary Group.
Our focus will be: How can employers combine their messages about health living with healthy food choices at work?
in Self Help
In this episode of the Transformation Cafe podcast, host Robin Masiewicz is joined by her sister Amy Frost and Amy’s colleague Dr. Nancy Kymn to discuss Grace in the Workplace
Amy and Dr. Kymn are currently co-writing a book on this subject. They share some recent examples of people that demonstrate these virtues in their own workplaces –from the hotel shuttle driver, to the waiter at the restaurant, to the corporate executive.
For complete show notes and recommended reading, visit Transformation-Cafe.com
Contact Robin Masiewicz at Robin@Transformation-Cafe.com
Registered Dietitian Nutritionist, Helene Berk, M.Ed., RDN brings HEALTHY PEOPLE RADIO off hiatus today, to celebrate her birthday! Healthy People Radio first launched a millennium ago in Cleveland, Ohio [1997-2000 WERE AM 1300 / 2000-2003 WRUW FM 91.1].
After her move to Calliforrnia, she dabbled a bit in internet broadcasting on Z TALK Radio, Hey Z Radio, and experimented with BlogTalk Radio http://blogtalkradio.com/healthypeopleradio.
HEALTHY PEOPLE RADIO is MIND-BODY-SOUL RADIO featuring hot topics in nutrition, like GMOs, Managing inflammation, and KILLERS IN THE KITCHEN.
She will also highlight her METABOLIC MAKEOVER on future shows. Check Helene's website: http://healthypeople.com ...you can download her decades old metabolic makeoverchecklist FOR FREE and give it a whirl!
HEALTHY PEOPLE RADIO airs TUESDAYS:
2pm Pacific, 3pm Mountain, 4pm Central, 5pm E.S.T.
Lala Naghela-El lost it all but gain her peace of mind and joy. Listen as she share with us how her set backs became her come backs
Edwina Frazier will be sharing with us how she went from being a single mom with six children to becoming a successful business woman, wife and author. Her story will help you realize that nothing is impossible
Pat is truly an inspiration a woman who survived stroke twice and can keep moving no matter what. As a Mighty Woman of God she keeps it moving. Listen as she shares a story and survive no matter what was going.
Amy Prittle has had many ups and downs in her life but manage to turn it around for her good. Tonight Amy is going share with us battle with eating disorder
Intro: Who am I? Why do I consider myself an expert in this field?
Recap of last weeks talk: Forgiveness from the Faith based and Criminal Justice standpoint.
New: Forgiveness from the Medical and Scientific standpoint.
Definition of the Medical standpoint
Definition of the Scientific standpoint
How do these two standpoints help us getting healthy now?
Have you ever tried to forgive someone who wronged and hurt you?
If so, you'll know that it's difficult because........................ . So what do you do? Many people have found success by using........................................ .
But there are a few things you should know before you buy and "implement" a ......................... to ensure.................................
This post will tell you what you need to know to make sure you select a ..............................that will let you successfully ............................................... .
The Body explains the solutions to the problem you set up in the introduction.
1.Present a problem: Have you tried.......
2. set up what the talk will be, present solutions of success, prepare the audience for this exercise....
3. keep it short; however, to ensure readers don't abandon your blog post before realizing there's a call-to-action to convenrt on!
Conclusion: Now that you know ............... you're ready to...................... without worrying.............................................
Yep, that's it! This section was pretty simple, right?
Dr. Richard Olree graduated in 1981 with a Bachelor of Science in Human Biology degree and a Doctorate in Chiropractics . He is currently a member of the Michigan Association of Chiropractors. He is co-author of the book Minerals for the Genetic Code originally published in 2006 by Acres USA. The book is now in it’s second edition and has sold more than 3,000 copies worldwide. Dr. Olree’s contribution to the book focuses on a chart of the spine he developed that overlays the Standard Genetic Chart.
Dr. Olree currently practices in Hillman, Michigan. He sees an average of 30-50 patients per day. For the last nine years, Dr. Olree has been making house visits to the local Mio/Fairview Amish communities and has been visiting the local Ossineke area Amish for the last 4 years, as well.
He also offers Nutritional Consultations to people all over the world including Germany, Australia, Canada and many other countries. Dr. Olree has been, and is, speaking to various groups about genetics, minerals and nutrition. His recent travels have taken him to Mexico, Canada, Hawaii, Minnesota, Iowa, South Dakota, Indiana, Utah, Wisconsin, Pennsylvania and many many more. His most recent visit took him to Ohio where he spoke at the Acres USA Convention.
To see a list of places that Dr. Olree will be visiting, go to www.emineral.info
If you would like to speak with Dr. Olree himself, please call the office at (989) 742-4242 to set up a Nutritional Consult. The cost is $30.00 per half hour. Please fill out the “Become a Patient” questionnaire prior to your scheduled consultation.
Health = emotional, mental and physical balance.
How can we make sure we are balanced?
What happens when we are not balanced?
What are some of the most important steps we need to take? Drinking enough water, eating healthy and nutritious food, being mentally, emotionally and physically balanced, sleeping enough,.....
Do we need to have our own garden? How big, how much time will we need to spend? How, where, when do we need to put our "garden"?
What do you do to be balanced?
Have you considered prayer?
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