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How could the most healthy of foods cause us to gain weight?
Tune in at noon to hear Dr. Len Brancewicz of http://thenutritionshoppe.net discuss today's hottest health topics and new from a complimentary perspective. From colds to cancer and everything in between, Dr. Len can offer honest advice that makes sense.
As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN), Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over 35 years experience in helping to keep you and your family healthy and happy.
Call in today to ask about your most pressing health concerns!
Salomé Torres is a healer born in Ecuador. She helps busy people make time and space for themselves and speciallices on healings before, during and after surgery. Her healings allow her clients to pause for a moment, let go and re-connect with mind, body and spirit; most of the time, her healings decrease physical pain after surgery and clients recover faster.
She is a natural health coach, a student of the Institute of Integrative Nutrition, A David Wolfe certified raw nutritionist, she is also a Brennan healing science practicioner. In this podcast we discuss raw foods, energy healing, engaging your senses and the importance of seeing with your heart, hearing with your heart and letting your mind go so that it doesn't get in the way of the health and healing process.
She also has two books on Amazon: Raw Vegan Radiance, The Best Smoothie Recipes For Natural Beauty and Raw Chocolate Revolution, Recipes For Your Healthy Chocolate Fix.
You can learn more about her work at SalomeTorres.com
Thanks for tuning in, please subscribe and leave a review in Itunes!
- David Benjamin
Are you a vegetarian or a vegan who likes to eat healthy foods that are meat-free? Would you like to try some mint chocolate cake with soy milk instead of the good ol' cow's milk? On this episode of the The Glenda Ramos Show, Glenda discusses about some meat-free products as well as recommended cooking shows for vegans and vegetarians.
What to do with greens, here's how to make it taste good. :) for the blender.
RECIPE for Dara's "One True Thing" Green Soup
3 Cups Purified Water, a Large Bunch of Organic Kale, Organic Spinach, Bunch of Cilantro, Fresh Dill, Parsley, 2 Peeled Lemons, Olive Oil, Garlic Powder, Cayenne Powder for Pop, a Pinch of Himalayan Salt, Celery (Cut in Half), Nutritional Yeast, Mung Beans for Garish, and you can add Spirulina if you want for more Protein. ... and 2 Avacados at the VERY end, just before you garnish!
Bon Apetit! Get your greens on! #KeepingItRawKeepingItReal
To see me make this soup, visit my YouTube channel! http://youtu.be/J19GtxXcgfU
More With Dara: http://www.daradubinet.com/more-with-dara
Buy DVDs: http://tinyurl.com/buydaradvds
in Self Help
Learn how to detoxify the body, avoid vaccinations and protect your health from all the toxic influences. Using the best cleansing aids, antioxidants, super foods, herbs, essential oils, minerals and other natural nutrients, will help avoid the suffering of degenerative diseases and serious infections.
Amy-Lee Goodman is the cofounder of the plant-based food company Zibble Inc., that is committed to providing delicious plant-based foods to frost a better future. She is coauthor of recently released book Rethink Food: 100+ Doctors Can’t Be Wrong and the monthly wellness contributor to Vegan Lifestyle Magazine. She graduated with honors from Wellesley College with a degree in Political Science. She lives in New York. She is the author of "Rethink Food: 100 Doctors Can't Be Wrong" and you can learn more about her book at RethinkFoodBook.com
Thanks for tuning in, please subscribe and leave a review of the Healthy Wild And Free podcast in Itunes by clicking here.
Enjoy your day!
- David Benjamin
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When you hear raw food do you say, “Ugh.” Think again! Apples and berries are raw food. So are carrots, lettuce and tomatoes. Question is, how do you make an entire meal out of raw food that is not tasteless and boring? To answer this, our guest, Chef Andy from Juiceataria (Juice Bar and Raw Food Vegan Café), will be in our Family Food Experts Kitchen to share his amazing recipes, his raw food ideas, all of which are full of flavor. How do I know this? For one, originally he was an Italian chef with an Italian Restaurant, Talia’s Tuscan Table so he is gifted at using fresh herbs and spices for seasoning. Better yet, I go to Juiceataria at least once a week for a smoothie, slice of pizza, lasagna or his to-die-for Gelato! I admit, I used to avoid raw food meals. No more! Chef Andy had changed my thinking and he will change yours too! Co-host Carolina will further encourage you with why eating living raw food is a healthy decision. To support this truth, Chef Andy will tell you his personal story of why he turned to raw food to save his daughter’s life.
Come into our Family Food Experts Kitchen with Chef Andy, Carolina and me as devour some simply yummy raw food! Thursday, 1pm ET, on W4WN.com and W4CY.com.
… for the health of your family,
Healthy eating begins with smart choices at the grocery store. Though it's tempting to buy convenient, processed foods, they aren't the healthiest choices for you and your family. Tune in 9/17 at noon ET for my tips for healthy grocery shopping
Do you know what it is to really be in a healthy relationship?
There are many different types of relationships; of course the first one everyone thinks about... romantic. But there is also; business, friendships, partnerships, family and your faith. Every aspect of your life has a relationship of some form in it. The important thing to know is; how to have a healthy relationship and how to spot a toxic relationship and either fix it or sever it.
This episode will focus on romantic relationships and family relationships and how they effect you and the people around you.
Host/Producer: Erica Brady Co-Host: Syreeta Jones Special Guest: Ms. Catrice "Mama Trice" Champion
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