• 00:57

    Food Wrap "To Be a Vegan" with Jennifer Wai

    in Health

    This week's "Special On the Menu" is "To Be a Vegan" with Special Guest Jennifer Wai. Jennifer has been a Vegan for 3 years. She was featured in Jersey City Blog "Jersey City Vegan" in July 2012. She studied Radio Video Production at Ithaca College. She is a Mother of 2, A Wife & the only Vegan in her household. She has faced many challenges since becoming a Vegan. She will be talking about her highs & lows, offer advice on how to get started & stay motivated, should you decide to choose the Vegan Path. Please be sure to tune in!


    We all like to eat. But do we eat well? Food Wrap, is the weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle & Shawna Glover  will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10” for families that are on a budget and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. So be sure to tune in where talk never tasted so good!

  • 00:28

    Cooking Healthy Soul Food

    in Food

    Rolonda chats with a chef about cooking delicious soul food in a healthy way. 

  • 00:31

    Your Health and How to Season Food For A Healthy Lifestyle

    in Lifestyle

    What are you eating? How is it prepared? Are you struggling with food tasting too bland, yet your health issues dictate a change? Would you like to eat healthy and still enjoy good tasting food?


    Join Frank and Blondie Clayton, along with guest nutritionist, health educator and trainer, Vera Stevens, for a lively discussion on your health and how to season your food and still enjoy the flavor and stay healthy.


     

  • 00:47

    Vegan, Raw and Rightfully So...A Simple Path to Health and Wellness

    in Health

    Everyone thought the raw vegan diet was a fad soon to pass, but in 2014, it's alive and well. The raw food movement has been around for decades, but recently, it has morphed into a diet that’s more accessible, affordable and sophisticated – and no longer only for the crunchy, hippie types (not that there’s anything wrong with that :-)


    The raw food concept, at a basic level, believes that cooking removes the nutrients in food. Gena Hamshaw, CCN, a former book editor turned clinical nutritionist and author of “Choosing Raw: Making Raw Foods Part of the Way You Eat,” has been at the forefront of this shift. She believes that we should know where our food comes from, what it does to our body and how we can think about it as fuel, rather than just something to alleviate a hunger pang. Her blog abounds with innovative dishes that are as yummy as they are sustainable. Gena is ready to introduce you and open the window into the pleasures of raw food. And, if you are new to the raw food movement or don’t want to be 100% raw, no worries.  Gena believes that a healthy vegan diet includes raw and cooked foods—the perfect combination!

  • 01:21

    Vegan Soul Food Guide to the Galaxy with Afya Ibomu

    in Nutrition

    The typical "Soul Food" is the type of food that's high in cholesterol and die slow ingredients. But not the soul food Afya Ibomu shows you how to make in her hit cookbook Vegan Soul Food Guide to the Galaxy! Aftya is a celebrity nutritionist and certified holistic health counselor who has been a vegan for over 15 years! Her former clients include Grammy Award winning singer Erykah Badu! Join the convo as we talk about her book and all the great things that makes up her vegan lifestyle. 

  • 00:46

    How to Bring Healthy, Delicious Food into the Workplace

    in Health

    December is an interesting time to talk about healthy food choices. Once Americans are in the throes of the holiday season, we also tend to throw ourselves into the food and drink associated with the festivities. The outcome from all these celebrations is about 1.5 additional pounds for many of us. And, the majority never loses this weight. So, some of us enter the 2014 winter season approximately 15 pounds heavier than we started the 2004 season. 


    When we combine the concepts of eating and weight gain with employer-provided health care, we must also consider a growing requirement for employees to stay as healthy and fit as possible in order to access employer incentives or avoid employer penalties. 


    This CoHealth Checkup show will focus on a discussion with three people whose specialties include: clean food cooking, fresh fruit delivery to the workplace, and fresh ingredients and scratch cooking in employer-provided cafeterias. These leaders include cookbook author Terry Walters, Tom O'Connor of Seattle-based Market Fresh Fruit, and Victoria Vega of Unidine Corporate Culinary Group. 


    Our focus will be: How can employers combine their messages about health living with healthy food choices at work?


     


     

  • 00:16

    Vegan Food Swap

    in Lifestyle

    Introducing listeners to a new ways to discover Vegan Foods and connect with other Vegans. The US, UK and Canadian Vegan Food Swap Programs. 

  • 00:30

    Baker Dan & Edie Weinstein, How to Enjoy Our Food & Stay Healthy

    in Self Help

    Can Food Be Both Delicious and Healthy?  Join Edie Weinstein for a tasty treat with Wellness Cooking expert Baker Dan...


    Baker Dan will share his principles of wellness cooking and his method of reducing and preventing food-related inflammation through self-study and medically-supervised diet-change.  He specializes in wellness cooking and baking, and explains how, as our bodies and needs change, we can adapt our eating habits, enjoy our food and stay healthy."


    Baker Dan specializes in alternative cooking and baking.  His debut cookbook Beating Arthritis: Alternative Cooking, book grapples with a basic question: How do you enjoy every meal even when you have food restrictions?   Dan describes his method of reducing and preventing inflammation through self-study and medically supervised diet-change. The recipes are gluten-free, dairy-free, with no added sugar or fat and include detailed nutrition-facts. www.bakerdan.com


    Edie Weinstein, LSW is a colorfully creative journalist, inspiring transformational speaker, licensed social worker,  interfaith minister, BLISS Coach and the author of The Bliss Mistress Guide To Transforming The Ordinary Into the Extraordinary. She calls herself an Opti-Mystic who sees the world through the eyes of possibility.www.liveinjoy.org


    Brought to you by www.vividlife.me

  • 00:34

    Food for The Soul Chef Ramon C. Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others.


    To leave feedback or ask Questions please email me at weldonr112@gmail.com or rcw112@yahoo.com or my website Ramon@firstfitness.com. 

  • 01:28

    Becoming Vegan

    in Health

    Join Reggie Bass and his guest Brian Au.  Brian is a raw/vegan chef in Southern California and will be sharing his journey into becoming a raw/vegan and then becoming a chef.

  • 02:01

    Vegan Bodybuilding

    in History

    Robert Cheeke, pioneer in vegan bodybuilding, will talk about his new book Shread It:Your Step by Step Guide to Burning Fat and Building Muscle on a Whole Food, Plant Based Diet.

Results Per Page: 12 | 24 | 48
Loading...
Loading...