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Tools for working on self: How to create a healthy self-esteem.
in Self Help
What everyone wishes for is a healthy and happy new year. This weeks show is dedicated to uncovering some basic aspects of your home that may be undermining you health and the health of your family, and simple effect steps you can take to create a more health filled living space. Information on chemicals in the home, offgassing, electromagnetic energy, radio waves and dirty electricity will be our topic for this week. Join LuAnn and Jessica to discover easy ways to make your home healthier and more vibrant!
About Luann: Master Educator LuAnn Cibik is this week host. She has been a full time feng shui practitioner and teacher since 2003, and loves sharing information about home and offices that can literally change the lives of the people in the space. She has seen time and time again that our inner world and our outer world are truly connected. She is passionate about creating healthy homes in the 21st century. By changing your space, you can literally change your life.
About Jesscia Bethers. She Is a explorer of all things metaphysical and a recent CPIA graduate from Juneau, AK. There she owns and operates a 'Holistic Cleaning Service,' where she makes and uses her own eco-friendly cleaning products. She feels very passionate about creating sacred spaces for her clients while educating environmental factors and the influence it has on our emotional and physical wellbeing. She is also a Reiki Practitioner, mom to two beautiful girls, and a wife.
On todays show, Rosie & Jason are going to discuss the benefits of: Activated Charcoal; Lemons; Carrot Seed hydrosols; pomegranates; black sea salt and black seed oil.
People have been using activated charcoal for thousands of years. In World War I, activated charcoal was used in gas masks to prevent soldiers from being poisoned by chemical exposure, and it has been used to treat water (making it tasteless and odorless) since 1930.
Until a few months ago, I really was not aware of the enormous benefits of activated charcoal (also known as activated carbon). However, I soon learned that this substance provides a number of amazing benefits.
We are going to be accepting calls the last half hour of the show however we ask that your calls relate to the topics we are discussing today. The call-in number is 1-714-888-7516
The show will be hosted by Rosalea, Jason and Numa and is sponsered by Blended Herbal Treasures at www.blendedherbaltreasures.com
*The opinions expressed by the guests are for entertainment purposes only and those guests providing comments are theirs alone and do not necessarily reflect the views of the Show or its host.*
As consumer or beauty shop owner, have you wondered where are the local Beauty Supply Stores owned by African-American’s? Can you purchase quality products on-line? In a Billion dollar industry, where are the profits going? Does any of your money find its way back to your neighborhood? These are questions we all are asking our friends, neighbors and people we know that are in the Black Hair Care business.
We have as our special guest, Ms. Regina Kimbell, producer of My Nappy ROOTS and Founder of NAPPYWOOD weekend Los Angeles. In her own words, “I’m a documentary filmmaker first so it gives me an objective overview of the industry also from a historic perspective.” We will get her perspective on the industry of today along with her opinion as the prognosticator for the future.
You will hear cuts from the Nappy Roots Soundtrack. We’ll get into the facts and fiction of this billion dollar industry that manufactures for, supplying to and servicing African-Americans.
Healthy Cooking with Macro. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Tempeh, with her recipe for Layered Tempeh and Vegetable Dip, as well as, party cooking suggestions. Call in with questions 646-378-0378. www.bodymindspiritradio.com
Today Laura Theodore the Jazzy Vegetarian welcomes Victoria Moran to chat about tips and recipes for hosting a healthy holiday meal. SEASON FOUR of Jazzy Vegetarian now airs on the CREATE NETWORK every Tuesaday and Thursday and is full of celebrity guests and celebratory meals! Looking for the perfect holiday gift? Autographed copies of the new, 3-disc DVD Collection - The Best of Jazzy Vegetarian and signed copies of all of Laura Theodore’s cookbooks are now available! Victoria Moran is the author of eleven books, a certified holistic health counselor (HHC, AADP) in private practice, and director of Main Street Vegan Academy, training vegan lifestyle coaches. Her latest book is Main Street Vegan, which VegNews magazine calls “The Vegan Bible, New Testament.” A two-time Oprah! guest, winner of “Vegan of the Year” for 2012, and host of the Main Street Vegan Show on Unity.FM radio, Victoria lives in a green condo in New York City.
What are you eating? How is it prepared? Are you struggling with food tasting too bland, yet your health issues dictate a change? Would you like to eat healthy and still enjoy good tasting food?
Join Frank and Blondie Clayton, along with guest nutritionist, health educator and trainer, Vera Stevens, for a lively discussion on your health and how to season your food and still enjoy the flavor and stay healthy.
in Self Help
The turkey, the trimmings, the pies do you enjoy the holidays and yet still want to not over stuff? Join me and returning guest Ali Shapiro as she shares how we can eat healthy and enjoy the holiday season.
Ali was described by a client as the swiss army knife of wellness. She is like having the tools of a nutritionist, therapist and personal trainer all working together for you.
Combining her background in functional medicine and holistic nutrition, Ali created an innovative health coaching model, Truce with Food ™, while at the University of Pennsylvania earning my Masters degree in the field of Coaching. She combined my different fields of expertise into an elegant and inspiring wellness process that makes food, our most important medicine, a joy. Tune in and techniques that will help us enjoy seasonal food and eat healthy.
This podcast’s sponsor is Audible.com a leading provider of audio entertainment and information. Listen to audiobooks whenever and wherever you want. Get a free book when you sign up for a 30 day free trial at www.audibletrial.com/getorganized
Join us this Tuesday for a live segment of a show that you really don't want to miss.
Join us live to find out if people are really products of their environment.
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