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  • 01:00

    The #1 Long Island Psychic/Medium Offers Free Relationship Advice

    in Romance

    Cindi Sansone-Braff," the Romance Whisperer", talks with the dead to help you live well and love better. Warning: If your relationship is in trouble, before you do anything -- listen to this radio show. Cindi has a unique approach to relationship counseling -- believing that a good relationship begins with...you. Cindi and her producer/co-host, Nicole, will share the highs and lows of their own love lives, and reveal how their lives are changing as they incorporate the Grant Me a Higher Love principles into their own lives. Cindi has been named Best Psychic five years in a row by the Long Island Press, and the psychic/medium recommended by Newsday and the Daily News. She was featured on Cablevision's Neighborhood Journal. Cindi is the author of two spiritual, self-help relationship books, both available on Amazon, Grant Me a Higher Love and Why Good People Can't Leave Bad Relationships. www.grantmeahigherlove.com 

  • 01:03

    The #1 Long Island Psychic/Mediums Offers Free Relationship Advice

    in Romance

    Cindi Sansone-Braff," the Romance Whisperer", talks with the dead to help you live well and love better. Warning: If your relationship is in trouble, before you do anything -- listen to this radio show. Cindi has a unique approach to relationship counseling -- believing that a good relationship begins with...you. Cindi and her producer/co-host, Nicole, will share the highs and lows of their own love lives, and reveal how their lives are changing as they incorporate the Grant Me a Higher Love principles into their own lives. Cindi has been named Best Psychic five years in a row by the Long Island Press, and the psychic/medium recommended by Newsday and the Daily News. She was featured on Cablevision's Neighborhood Journal. Cindi is the author of two spiritual, self-help relationship books, both available on Amazon, "Grant Me a Higher Love" and "Why Good People Can't Leave Bad Relationships." www.grantmeahigherlove.com.

  • 01:05

    The #1 Long Island Psychic/Medium Offers Free Relationship Advice

    in Romance

    Cindi Sansone-Braff," the Romance Whisperer", talks with the dead to help you live well and love better. Warning: If your relationship is in trouble, before you do anything -- listen to this radio show. Cindi has a unique approach to relationship counseling -- believing that a good relationship begins with...you. Cindi and her producer/co-host, Nicole, will share the highs and lows of their own love lives, and reveal how their lives are changing as they incorporate the Grant Me a Higher Love principles into their own lives. Cindi has been named Best Psychic five years in a row by the Long Island Press, and the psychic/medium recommended by Newsday and the Daily News. She was featured on Cablevision's Neighborhood Journal. Cindi is the author of two spiritual, self-help relationship books, both available on Amazon, "Grant Me a Higher Love" and "Why Good People Can't Leave Bad Relationships." www.grantmeahigherlove.com.

  • 00:15

    Get Healthy Now with Denise Thomson: Sleep

    in Health

    Good morning and welcome to Get Healthy Now with Denise Thomson, founder of Miclknight, where health and wellness are one. I am an educator, speaker, author, fitness trainer and passionate about healthy living.


    Gift: at the end


    Topic: Sleep


    What exactly is sleep? What is it's definition? (Wikipedia)


    How much sleep do we need to feel good the next morning?


    Rule of thumb:


    Newborns (0-3months)  14-17 hours


    Infants (4-11 months)   12 - 15 hours


    Toddlers (1-2 years)     11 - 14 hours


    Preschoolers (3-5 years)  10 - 13 hours


    School-age children (6-13 years)   9 - 11 hours


    Teenagers (14-17 years)      8 - 10 hours


    Young Adults (18-25 years) & Adults (26-64 years)   7 - 9 hours


    Older Adults (65 and over)    7 - 8 hours.


    Why is sleep so important in our lives?


    ~60% of waste products produced during sleep, body recovers, skin restores, 


    Lack of sleep: slows down healing process, motor skills are slower, tremors from lack of sleep or too much caffeine....


    Why does good sleep improve our health?


    Where do you sleep the best, your own bed or anywhere? Why? Mattress, pillow, blanket, different bed, unfamiliar room, ...


    Who decides on whether or not we sleep well?


    For children it's the parents......


    For adults..... they decide.....


    Good, deep, and solid sleeps makes you feel so good that you can say upon waking up in the morning:


    "Today is the best day of my life again!!!"


    Conclusion:


    Answer the above questions for yourself and see where you can improve.


    Gift: download free ebook about health   thomson.enagicweb.com


    Contact info:


    www.miclknight.com


    dythomson@miclknight.com


    562-335-4956


    Until next week!


    Stay healthy and be empowered!

  • 01:01

    The #1 Long Island Psychic/ Medium Offers Free Relationship Advice

    in Romance

    Cindi Sansone-Braff," the Romance Whisperer", talks with the dead to help you live well and love better. Warning: If your relationship is in trouble, before you do anything -- listen to this radio show. Cindi has a unique approach to relationship counseling -- believing that a good relationship begins with...you. Cindi and her producer/co-host, Nicole, will share the highs and lows of their own love lives, and reveal how their lives are changing as they incorporate the Grant Me a Higher Love principles into their own lives. Cindi has been named Best Psychic five years in a row by the Long Island Press, and the psychic/medium recommended by Newsday and the Daily News. She was featured on Cablevision's Neighborhood Journal. Cindi is the author of two spiritual, self-help relationship books, both available on Amazon, "Grant Me a Higher Love" and "Why Good People Can't Leave Bad Relationships." www.grantmeahigherlove.com.

  • 01:00

    The # Long Island Psychic/Medium Offers Free Relationship advice

    in Romance

    Cindi Sansone-Braff," the Romance Whisperer", talks with the dead to help you live well and love better. Warning: If your relationship is in trouble, before you do anything -- listen to this radio show. Cindi has a unique approach to relationship counseling -- believing that a good relationship begins with...you. Cindi and her producer/co-host, Nicole, will share the highs and lows of their own love lives, and reveal how their lives are changing as they incorporate the Grant Me a Higher Love principles into their own lives. Cindi has been named Best Psychic five years in a row by the Long Island Press, and the psychic/medium recommended by Newsday and the Daily News. She was featured on Cablevision's Neighborhood Journal. Cindi is the author of two spiritual, self-help relationship books, both available on Amazon, "Grant Me a Higher Love" and "Why Good People Can't Leave Bad Relationships." www.grantmeahigherlove.com.

  • 02:01

    "RELATIONSHIP MILESTONES"

    in Entertainment

    On this episode of "Rendezvous with Kent"..."RELATIONSHIP MILESTONES", Kent lists some significant events that occur in relationships!


    Sponsored by:


    Mercedes-Benz 


    Whole Foods Market


    www.RendezvousWithKent.com


    Available on iTunes: Search "Rendezvous with Kent" Podcast: www.BlogTalkRadio.com/RendezvousWithKent.rss

  • 00:06

    Healthy Tuesday

    in Fun

    Today is "Healthy Lifestyle Day" and hopefully you'll hear something today that raises your healthy lifestyle aweness. It's also National Parks Service Day Kiss and Makeup Day, and Secondhand Wardrobe Day and that's not all. To learn about these and the other things you can celebrate today, listen in to this short show.

  • What is Financial Advice For Men - FA4M Radio Show all about?

    in Finance

    Tonight we will summize what "Financial Advice For Men - FA4M Radio Show" will be all about. Our goal is to educate men of all ages and backgrounds. Regardless of your generation FA4M is for you... On FA4M you will learn about the following;



    Health = True Wealth - Being healthy is the paramount foundation in reaching all your goals in life. Without health we are nothing, without health we will be limited to what we can achieve. Health above all else comes first on your goals (bucket list). What is true Health? Being sound of mind (positive outlook on life), using logic and critical thinking, feeding your body the proper nutrition to meet the demands of each day, excercise you mind and body which is vital, being aware of your emotional and spiritual needs , replenishing them as often required.
    Finances - Here on FA4M, you will learn about loans (mortgages, 2NDs, HELOCs, Hard Money, , FHA, VA, CON, JUMBO, DTI, APR & more), stocks, fiat currency/ies, precious metals, and much much more!!!
    Real Estate - You will learn about single family homes, multi-units, condos, townhomes, Lots and land, land development and much more...
    Technology - Network/IT, Telephony/VOIP, Structural Cabling Structure/SCS, iDAS, Electrical, Solar Power, programming & coding/Software, and much more.
    Career Paths - Talk about current career opportunities currently available and most beneficial to you...
    And much more - Topics that are relevent that will promote your well being.


     

  • 01:00

    #1532 Healthy Food for a Healthy You!

    in Nutrition

    We share healthy eating ideas with Whole Foods Diet Expert Kellie Hill. She shows us how almost anyone can reach their optimal weight using only whole foods – no cans, boxes or expensive supplements. Eating healthier doesn’t mean spending more money. In fact, it’s just the opposite – eating healthier can actually save you money! Find out how on this week’s show.


     

  • 00:35

    How To Stay Out Of Relationship Wrecks

    in Relationships

    This edition of Grown Zone Radio poses the question: Supposed we approached driving a car the way we are taught to operate in our love lives? Don't bother reading and studying the manual. Rules of the road? What rules? And who needs practice and instruction—just jump in the car and go!


    Well, the truth is, we don't have to wonder, because most of us approach relationships as if we're just born knowing how to love safely—and as a result we are a danger to ourselves and others, including our passengers (including our children) and anyone we encounter along the way. Today on Grown Zone Radio, we're bringing it to you straight, no chaser, to tell you what it takes to to stay out of relationship wrecks!


    You—and likely others you know and care about—really need to tune in to this edition of Grown Zone Radio. Join us to learn why our book Loving In The Grown Zone is not your typical relationship book about finding the love of your life (or getting great sex) and living happily ever after, but about making healthy choices that can literally be a matter of life and death for you and those you care for, especially children. You aren't born knowing how to operate in relationships any more than you are knowing how to drive a car. Let us take you to school!


    GIFT: Get this FREE ebook NOW --> 9 keys To Finding Healthy Love Even If You Have No Idea Where To Look!


    New Book: LovingInTheGrownZone.com


    Official Site: GrownZone.com