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What are you eating? How is it prepared? Are you struggling with food tasting too bland, yet your health issues dictate a change? Would you like to eat healthy and still enjoy good tasting food?
Join Frank and Blondie Clayton, along with guest nutritionist, health educator and trainer, Vera Stevens, for a lively discussion on your health and how to season your food and still enjoy the flavor and stay healthy.
Calgary, Alberta – According to a recent survey conducted by the Ministry of Health, 85 percent of Canadian women are dissatisfied with their bodies. Historically, the most widely accepted solution to improving our health has been diets, and yet statistics show that a staggering 95 percent of all diets fail.
Diets are fundamentally about deprivation, but as we all know, when we tell ourselves we can’t have something we just want it more. This “all or nothing” approach is why diets are unsustainable and an ineffective means of reaching your long-term health goals.
Sherry Matheson is a coach, facilitator and co-founder of Ingredients for a Healthy Lifestyle, a health and wellness coaching practice dedicated to helping individuals change their mindset and behaviors to promote long-term sustainable change in their health and wellbeing.
“Everyone has their own unique recipe for a healthy life,” says Sherry. “I’m passionate about health and wellness because I truly feel we can’t be our best without it; we can’t be the best employees we want to be or the best parents we want to be.”
As health and wellness coaches, Sherry, along with her co-founder Jamie Davidoff, explore how all the areas of your life are connected to your health and well-being. Sherry and Jamie work with their clients to find the right mix of ingredients to reach their optimal health goals.
“Diets have truly failed us. We don’t feel like we can be successful with another diet,” says Sherry. “The approach Jamie and I take is completely different because we really do focus on getting rid of the dieting mentality. We teach our clients to be more mindful of what they’re eating, to listen to what their body wants and develop a better relationship with food.”
As the holidays approach, we must get ready in more ways than one. Today we are chatting with Rob Liebreich, Aegis Living, on how to enjoy our parents through the busy holiday seasons! Call in at 347 633 9281. This will be the beginning of a series that will begin this monday at noon, Loving our Aging Parents!
Christie Korth CHC AADP, Author of the book IBD Healing Plan and recipe book, was diagnosed with Crohns. She is also the Founder and Director of Happy and Healthy Wellness Center. She brings together her knowledge and her personal experience to help people make better diet and lifestyle choices.
Join us as we explore ideas that will help sufferers manage a variety of digestive disorders and the lifestyle that goes along with it.
Please follow this link to her website.
Kristie Korth CHC AADP
Strategies of Success
Host Brian Cohen DTM
Joe Seldner has been a blogger on over 50 issues for Huffington Post. He's a former Pulitzer Prize-nominated journalist, creative executive to Tom Hanks, and has produced movies/TV for HBO and others. As a single father, he has raised his kids by himself since they were 11 and 8. He climbed Mount Kilimanjaro (with artificial hip!) in 2013. And he's gone on more than 1,000 dates with more than 300 women in last 12 years. Join us as Joe shares the lessons he's learned from 1,000 dates, and what it's like to date after 50.
Alison Blackman is a relationship/sex expert widely credited with bringing the advice genre online. Together with her male partner, Tony Sabatini, they have two relationship-oriented sites. Leather and Lace Advice features their signature two-views for every topic or question--a man's and woman's view. Both sites encourage people to either enhance romance and intimacy or get the information they need to find and maintain good relationships.
Alison and Tony will be sharing tips and tools to enhance romance after age 50.
The fastest growing segment of the labor market is the age 50 and older worker. This morning we are talking with Ron Carnell, Program Coordinator for The 50 Plus Career Builder Program at Shoreline Community College. This program offers courses designed for those who are 50 years of age and older who want to or are being required to return to work or even change careers.
Episode #89- Topic: "Living Beyond the Front Porch" with Special Guest and Founder Ms. Kascia Lipford
Join the conversation with Show Host "Ali"as Alic shares her emotional journey of self discovery and empowerment after beig laid off from a job,
"Ali" shares her emotional, spiritual and family journey as she discovers her true passions and sets new goals after being iaid off from a job after 13 years of service,
Ali is joined by special co-hosts and/or special guests to guide the conversation to reassure and affirm normal feelings of the emotional journey following being laid off. Additional "Life Events" of loss are discussed.
Inspirational tips on how to survive in this new economy and social strastophere in addition to self-dscovery techniques will be shared with the audience.
CAll IN, join the conversation and share your experience, be an inspiration to others!
Executive Producer: Melinda Davis
This show is a production of Atlanta Life Radio/Atlanta Life Media for more information please visit:
AND 1 basketball legend, Robert "50" Martin kicks off the season with the Legion of Greatness Radio Network with his own radio show, "Talk 50/50". Not the typical sports show, abroad topics will be discussed on the show as well. Plus interaction from the listeners is always welcomed on the show by 50! We got the co host coming through Shawn Bethea for the evening. Also we got singer/actress Trinetta Love is in the building. Jewell from Just Jewell Ent will be on the show tonight.Business owner Kendra King will be in attendence as well. Last but not least Marietta Tarantulas owner, Kashun Calloway will be on the show. This is going to be a live show so you make sure you tune in!
Call In: 657-383-0819
Twitter & Instagram @50Five0Martin
Click the Link below to support 50 & Legion of Greatness on Facebook
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