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Calgary, Alberta – According to a recent survey conducted by the Ministry of Health, 85 percent of Canadian women are dissatisfied with their bodies. Historically, the most widely accepted solution to improving our health has been diets, and yet statistics show that a staggering 95 percent of all diets fail.
Diets are fundamentally about deprivation, but as we all know, when we tell ourselves we can’t have something we just want it more. This “all or nothing” approach is why diets are unsustainable and an ineffective means of reaching your long-term health goals.
Sherry Matheson is a coach, facilitator and co-founder of Ingredients for a Healthy Lifestyle, a health and wellness coaching practice dedicated to helping individuals change their mindset and behaviors to promote long-term sustainable change in their health and wellbeing.
“Everyone has their own unique recipe for a healthy life,” says Sherry. “I’m passionate about health and wellness because I truly feel we can’t be our best without it; we can’t be the best employees we want to be or the best parents we want to be.”
As health and wellness coaches, Sherry, along with her co-founder Jamie Davidoff, explore how all the areas of your life are connected to your health and well-being. Sherry and Jamie work with their clients to find the right mix of ingredients to reach their optimal health goals.
“Diets have truly failed us. We don’t feel like we can be successful with another diet,” says Sherry. “The approach Jamie and I take is completely different because we really do focus on getting rid of the dieting mentality. We teach our clients to be more mindful of what they’re eating, to listen to what their body wants and develop a better relationship with food.”
Registered Dietitian Nutritionist, Helene Berk, M.Ed., RDN brings HEALTHY PEOPLE RADIO off hiatus today, to celebrate her birthday! Healthy People Radio first launched a millennium ago in Cleveland, Ohio [1997-2000 WERE AM 1300 / 2000-2003 WRUW FM 91.1].
After her move to Calliforrnia, she dabbled a bit in internet broadcasting on Z TALK Radio, Hey Z Radio, and experimented with BlogTalk Radio http://blogtalkradio.com/healthypeopleradio.
HEALTHY PEOPLE RADIO is MIND-BODY-SOUL RADIO featuring hot topics in nutrition, like GMOs, Managing inflammation, and KILLERS IN THE KITCHEN.
She will also highlight her METABOLIC MAKEOVER on future shows. Check Helene's website: http://healthypeople.com ...you can download her decades old metabolic makeoverchecklist FOR FREE and give it a whirl!
HEALTHY PEOPLE RADIO airs TUESDAYS:
2pm Pacific, 3pm Mountain, 4pm Central, 5pm E.S.T.
Lala Naghela-El lost it all but gain her peace of mind and joy. Listen as she share with us how her set backs became her come backs
Pat is truly an inspiration a woman who survived stroke twice and can keep moving no matter what. As a Mighty Woman of God she keeps it moving. Listen as she shares a story and survive no matter what was going.
Edwina Frazier will be sharing with us how she went from being a single mom with six children to becoming a successful business woman, wife and author. Her story will help you realize that nothing is impossible
On tonight's broadcast Rosie, Jason & Numa are going to present information concerning the deadly ingredients found in the commercial cosmetics we use daily. In the U.S., major loopholes in federal law allow the cosmetics industry to put thousands of synthetic chemicals into personal care products, even if those chemicals are linked to cancer, infertility or birth defects. At the same time as untested chemicals have been steadily introduced into our environment, breast cancer incidence has risen dramatically.
The last half hour of the show will focus on the health benefits of Lemongrass and Calendula hydrosols and how to use them effectively in your daily life.
The show is sponsored by Blended Herbal Treasures at www.bhtshop.com
*The opinions expressed by the guests are for entertainment purposes only and those guests providing comments are theirs alone and do not necessarily reflect the views of the Psychic Viewpoint Show or its host.*
Amy Prittle has had many ups and downs in her life but manage to turn it around for her good. Tonight Amy is going share with us battle with eating disorder
Intro: Who am I? Why do I consider myself an expert in this field?
Recap of last weeks talk: Forgiveness from the Faith based and Criminal Justice standpoint.
New: Forgiveness from the Medical and Scientific standpoint.
Definition of the Medical standpoint
Definition of the Scientific standpoint
How do these two standpoints help us getting healthy now?
Have you ever tried to forgive someone who wronged and hurt you?
If so, you'll know that it's difficult because........................ . So what do you do? Many people have found success by using........................................ .
But there are a few things you should know before you buy and "implement" a ......................... to ensure.................................
This post will tell you what you need to know to make sure you select a ..............................that will let you successfully ............................................... .
The Body explains the solutions to the problem you set up in the introduction.
1.Present a problem: Have you tried.......
2. set up what the talk will be, present solutions of success, prepare the audience for this exercise....
3. keep it short; however, to ensure readers don't abandon your blog post before realizing there's a call-to-action to convenrt on!
Conclusion: Now that you know ............... you're ready to...................... without worrying.............................................
Yep, that's it! This section was pretty simple, right?
Health = emotional, mental and physical balance.
How can we make sure we are balanced?
What happens when we are not balanced?
What are some of the most important steps we need to take? Drinking enough water, eating healthy and nutritious food, being mentally, emotionally and physically balanced, sleeping enough,.....
Do we need to have our own garden? How big, how much time will we need to spend? How, where, when do we need to put our "garden"?
What do you do to be balanced?
Have you considered prayer?
Dr. Richard Olree graduated in 1981 with a Bachelor of Science in Human Biology degree and a Doctorate in Chiropractics . He is currently a member of the Michigan Association of Chiropractors. He is co-author of the book Minerals for the Genetic Code originally published in 2006 by Acres USA. The book is now in it’s second edition and has sold more than 3,000 copies worldwide. Dr. Olree’s contribution to the book focuses on a chart of the spine he developed that overlays the Standard Genetic Chart.
Dr. Olree currently practices in Hillman, Michigan. He sees an average of 30-50 patients per day. For the last nine years, Dr. Olree has been making house visits to the local Mio/Fairview Amish communities and has been visiting the local Ossineke area Amish for the last 4 years, as well.
He also offers Nutritional Consultations to people all over the world including Germany, Australia, Canada and many other countries. Dr. Olree has been, and is, speaking to various groups about genetics, minerals and nutrition. His recent travels have taken him to Mexico, Canada, Hawaii, Minnesota, Iowa, South Dakota, Indiana, Utah, Wisconsin, Pennsylvania and many many more. His most recent visit took him to Ohio where he spoke at the Acres USA Convention.
To see a list of places that Dr. Olree will be visiting, go to www.emineral.info
If you would like to speak with Dr. Olree himself, please call the office at (989) 742-4242 to set up a Nutritional Consult. The cost is $30.00 per half hour. Please fill out the “Become a Patient” questionnaire prior to your scheduled consultation.
How Does Alkaline Water Help Hydrating the Skin?
1. Alkaline water is absorbed by the skin quite quickly.
2. Drinking plenty of water helps keep your kidneys healthy, your skin glowing and energizes your muscles. And many scientific studies show that drinking alkaline water is even better.
3. Water with a higher pH level than regular water can neutralize acid in your bloodstream, slow bone loss, boost metabolism and help your body absorb nutrients more effectively.
4. Water contaminants and impurities can compromise your family's health, as well as reduce the efficiency of your appliances. With treated water, you can reduce or eliminate these contaminants and protect your family.
More about Denise: Speaker, Author, TV and Radio Show Host and passionate about healthy living.
Get Healthy Now!
ts on Skin
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