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  • 00:31

    REAL FOOD with Chef Val

    in Food

    Look, it's a bird, it's a plane, No, it's super radish, daikon! With all its incredible healing properties and health benefits, it is definitely a super food! A long, thick, white vegetable, looks like a large carrot, that most people have seen but are afraid to use, is daikon. It is in the radish family, but the taste is not as strong as the small, red, round, very pungent ones most people recognize. I, myself, am not a fan of the small red ones, but I love daikon. When you put this power packed vegetable in stews and soups it cooks up to be sweet in taste. Listen as I share, LIVE on air, the history of this Daikon and my Naturally Fermented Daikon Pickles on this episode of REAL FOOD with Chef Val. 

  • 00:45

    food for the soul with chef Ramon Clayton Weldon master vs. slave

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com orrcw112@yahoo.com or my website cheframonweldon.com

  • 00:15

    Get Healthy Now with Denise Thomson, Attitude

    in Health

    Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Educator, Author, Speaker, Nurse, Fitness Trainer and very passionate about healthy living.
    Follow me on my journey: meeting, yesterday at 11 AM; on time, doors closed, checked invite, 11:30 AM. Now what? First, I felt frustrated, waisted 30 min, two deep breaths, sat on the bench, used time wisely.
    What would you do in this situation?
    How would you react?
    How would it affect you Emotionally, Spiritually, Physically and Mentally?
    Just thinking about it, do you feel a shift in your body and your mind?
    Now what are your options:
    frett over it, get angry, frustrated, walk away, wait patiently and use the time efficiently, get some work done, take notes..
    This is how this BTR came about, as this exact episode happened to me yesterday. I was at the destination on time only to find out that the Restaurant did not open for another 30 min. 
    Used time efficiently, writing my BTR and lovely conversation with guests. I felt that big shift within me from frustration to peace, serenity.
    We can quite often change the outcome just by accepting it, taking a deep breath, and thinking positive, doing sth that soothes us and we feel good about getting it done. It's like getting twice as much accomplished than first intended. What a great feeling.
    Free Gift:  https://www.pinterest.com/explore/serenity-prayer/  
    C.I.
    http://www.miclknight.com
    dythomson@miclknight.com
    562-335-4956 


    Be Happy, Healthy Blessed and Stay Empowered!


     

  • Food Fun Nation Ep #65 Restaurant News

    in Food

    Food Fun Nation Ep #65 Restaurant News


    brought to you www.foodfunnation.com


    Food news...come and get it off the hot paninni press.... Chef & Tech nearing the end of season with only one more episode to do LIVE until this SEPT.... Go LIKE Fun Food Nation on Facebook. We have agreed to a season 4 deal with 22 more episodes to come! For all the LIVE blogtalk listners have a great summer and we hope you enjoy listening to the episodes you have missed. And please enjoy our last episode coming up after this one.For our FACEBOOK Fan Page fans we will be posting the episodes through out the year.... See you all soon! No summer time blues for us! Go on your deck and get bbqing...


    ON THIS EPISODE


    ROB 1. Maine Plans to Put Restaurant Inspection Info Online


    SHAWN 2. Bumble Bee Foods, 2 Employees Charged in Horrific Death of Worker Who Died in Industrial Oven


    ROB 3. A McDonald's Bars Customer from Buying Meal for Homeless Person


    SHAWN 4. Pizza Hut Employees Scrawl KKK and Swastikas on Customers' Order


    SHAWN 5. Mississippi Restaurant Owners Worry New Anti-LGBTQ Law Will Hurt Business

  • 00:34

    food for the soul with Chef Ramon Clayton Weldon leap of faith

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com orrcw112@yahoo.com or my website cheframonweldon.com

  • 00:45

    Food Fun Nation Ep #66 End Of Season Ask Chef Shawn

    in Food

    Food Fun Nation Ep #66 End Of Season Ask Chef Shawn


    brought to you by www.thunderbaydining.com


    ON THIS SHOW...


    Our resident Chef will answer questions right from our nation of fan page fans by Tech Rob.. personal and chef questions will be answered as truthfully as possible... soooo lets dig in.... We had another gret season 3 come and gone and recorded to post on later dated on our fan page. We are going to be enjoying, summer, bbqing and friends and family and the patio drinking weather. ENJOY YOUR SUMMER and we will be back recording once again season 4 in Sept.... For blogtalk listeners our shows will be recorded the first 3 Sundays @ 12 pm.... until we hit our 22 episode per season mark....In the mean time go enjoy all of our past episodes... and always enjoy our food fun on our Food Fun Nation Fan Page on Fb or go to foodfunnation.com

  • 00:30

    REAL FOOD with Chef Val

    in Food

    Come take a journey to start eating healthy, REAL FOOD with Chef Val. The topic of this episode is Daikon. A very, cleansing, nutritious vegetable. Val will be sharing her easy, Roasted Daikon, reicpe. And also on this episode you will learn all about cooking for the Sping Season, according to the 'Five Transformations of Energy'. Which is the study of the changing seasons, the energy associated with them, and the foods that are emphasized at this time. Chef Val has been teaching healthy, vegan, macrobiotic cooking classes in the state of Michigan for 19 years. Please tune in and let her share her passion for cooking and her knowledge of REAL FOOD! The Truth is Ovservable, and when you eat healthy, whole foods, the way our ancestors did, you will know that the food you eat affects your health. 

  • 00:34

    Food Fun Nation Ep #63 Comfort Food

    in Food

    Food Fun Nation Ep #63 Comfort Food


    Comfort Food.... We all get a warm fuzzy food hug when we eat it because it usually involves that down home kind of cooking that brings back a lot of food memories for a lot of us. It’s the kinds of foods great grandmas and grandmas and moms cooked for us. From feel good cream of tomato soup on a cold rainy day with a gooey grilled cheese to dunk in the soup. It may be a cultural kind of food because it’s a passed down recipes from generation to generation from the origin your ancestors are from. Now a days a lot of gastro pubs and restaurants out there are doing a lot of warm fuzzy feel good food with easy, yummy, twists and approachable new ways to eat those comfort foods


    ON THIS SHOW....


    ROB 1. A Healthier Comfort Food Side Dish Recipe


    SHAWN & ROB 2. The World’s Most Delicious Comfort Foods


    Shawn 3. Garlic Bread Recipes You Never Knew You Needed


    EXTRA food related articl

  • 00:28

    Food Fun Nation Ep # 64 Fast Food Starts TECH ROB Solo Show

    in Food

    Food Fun Nation Ep # 64 Fast Food Starts TECH ROB Solo Show


    brought to you www.foodfunnation.com


    Rob will be discussing all the well known humble beginnings of all your favorite fast food places. We all wondered why and where and who and how they all started, now we get to find out. This is also Tech Robs first solo show...stay tuned to see what will happen on our radio show... The Chef gets they day off, he will just be running the studio for the Tech. Stay tuned we will see you all soon! We Celebrate Food With You.
     

  • 00:16

    Get Healthy Now with Denise Thomson, Alzheimers And Dementia Prevention

    in Health

    Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Educator, Nurse, Fitness Trainer, Author, Speaker and Full-Circle Health Coach, focusing on Emotional, Spiritual, Physical and Mental Health.
    Do you learn something new each and every day?
    My Motos: "The day I can no longer learn anything new is the day I want to go 6 feet under"; and: "Give, Be and Do your best each and every day i.o. not to have any regrets".
    How can we stimulate our brain, so we won't get Alzheimer's or Dementia early in our lives?
    Speaking from personal experience with F-I-L who lived with us until he passed away:
    Be active daily
    Be around people daily, forces you to communicate, to listen, to think, to talk, all brain stimulated activities.
    Proper nutrition
    Sufficient hydration, mostly water:
    Read or be read to, watch TV, interaction, go outside, protect your skin,
    Take courses, seminars, classes, art classes, languages, music, etc.
    Blue Ocean Brain (email): 4 Things Your Brain Hates About Work
    In the world of work, our brain is fighting a constant battle to remain focused, produce results and work quickly. Here's what your brain is up against and what to do about it.
    1. Your brain hates interruptions.
    2. Your brain hates making mistakes.
    3. Your brain hates to feel excluded.
    4. Your brain hates to be left running.


    Free Gift: http://www.helpguide.org/articles/alzheimers-dementia/alzheimers-and-dementia-prevention.htm


    http://www.miclknight.com


    dythomson@miclknight.com


    562-335-4956  SHHBEmpowerd


     

  • Dr. Rebecca Carley on VACCINE INDUCED DISEASES with Host Sallie O. Elkordy

    in News

    Dr. Rebecca Carley's website for REVERSING VACCINE INDUCED DISEASES: 


    ReversingVIDS.com


    Host Sallie O. Elkordy for Mayor, Vaccine Free NYC  ~ Proposed legislation and one-sheet informational handout:  http://tinyurl.com/VaccineFree2015  


    BLOG https://BrightFuture83.wordpress.com/

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