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Join us on TUESDAY September 3rd at 7:00 pm EST as we talk with Carmen Johnson about how to make healthy eating easy! We'll be broadcasting live from the Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio!
This show is especially important if you suffer from obesity, anorexia, bulimia, bulimarexia, or binge eating disorder. Carmen Johnson is a Board Certified Health Coach and founder and CEO of The Healthy Kids Revolution.
We'll be taking your questions LIVE at 646-378-0494.
Join us on TUESDAY October 15 at 7:00 pm EST as we welcome Leah Kalish to the show. We'll be talking about how to prevent eating disorders. Leah Kalish is founder of Move with Me Action Adventures. She develops and produces movement and social-emotional enrichment resources that help young children be physically fit, emotionally stable, and learning able.
This episode is especially important if you or a loved one suffers from obesity, anorexia, bulimia, bulimarexia, or binge eating disorder.
We'll be taking your questions LIVE at 646-378-0494.
HEALHTY EATING HAS BEEN AN ISSUE IN MANY OF OUR LIVES TODAY AND TONIGHT WE ARE GOING TO ADDRESS JUST THAT WITH MY SPECIAL GUEST DR. RUTH STEPHENS HOST OF HER OWN SHOW WHICH AIRS ON WEDS. MORNINGS HERE ON BLOGTALKRADIO. 18 YEARS IN PRACTICE AS A DR.
HEALTHTY EATING HAS LONG BEEN SOMETHING THAT MANY OF US UNDREPLAYED UNTIL NOW WHEN WE SEE MORE AND MORE HEALTH ISSUES THAT HAVE MADE THEM SELF KNOW IN OUR LIVES THAN EVER BEFORE.
IS IT HARD TO GIVE UP THE THINGS THAT ARE KILLING US AS PEOPLE OR ARE WE SO PROGRAMED TO THE POINT WE DON'T CARE?
WHAT ARE SOME OF THE THINGS THAT WE CAN DO BESIDES BECOMING INDUSTRAL DRUG ADDICTS, BECAUSE IT SEEM THAT EACH TIME WE GO TO THE DOCTOR THEY GIVE PEOPLE A DIFFERENT DRUG TO TRY. DO WE KNOW AT WHAT COST WE TAKE THEM THAT IS THE QUESTION AND TONIGHT WWE ARE GOING TO TALK ABOUT THAT WITH DR. RUTH STEPHENS.
YOU CAN E-MAIL THE DR. AT TWITTER.COM/DOCTALKRUTH
ALSO HERE AT BLOGTALKRADIO.COM/DR-RUTH-L-STEPHENS
AND LIKE ALSO YOU CAN SEND YOUR QUESTIONS TO ME AT OPENTALKWITHLESJACKSON@YAHOO
FACEBOOK@OTLESJACKSON OR JUST GOOGLE MY NAME LES JACKSON YOU WILL FIND MY PHOTO THERE.
CALL IN LIVE AT 7:30 PM EST AT 718-664-9476 AND ASK YOUR QUESTIONS SO WE CAN ALL BE HEALHTY.
Welcome to Season Four of The LaKesha Womack Show!! Guest: The Bikini Chef (Susan) with tips on eating healthy to create a bikini body As always... Tweet me during the show (@LaKeshaWomack), leave a comment here or visit the show's blog page - http://TheLaKeshaWomackShow.wordpress.com - for more information! While you're here... browse our archives and listen to some of the past shows... Remember: sharing is caring - don't keep us a secret ;)
In today's show, we will explore 10 ways to help us relieve the stress of our daily gind! Yep! We are a busy nation, and sometimes we begin to feel overwhelmed and irritated. In addition to our normal day's stressors, the impending holidays can bring about extra added stress too.
In addition to discussing tips of how to relieve stress, we will venture into the land of STRESS Relieving Foods! So often, we do not realize that when eat various foods they can have an impact on our moods. Therefore, we will discuss why that is true and what foods help to relieve stress.
So, GRAB a chair and sit down for some good 'ole stress relieving chit-chat!
I am excited to announce this month's guest speaker is Allison Reyna, Nutritionist, Co-Founder, and President of Cheer Up Buttercups in Austin, Texas. Allison and I will be discussing nutrition tips for bowel disorders such a constipation or irritable bowel syndrome.
in Self Help
Dr Joyce's 30 Top Tips to Get You Healthier, Happier, and More Energized Today! Have you ever just wished you had a simple list of quick and easy rules to follow to get and stay healthy?
Do you ever feel like there's nothing safe to eat anymore?
Are you tired of trying to figure out what to eat and what not to eat?
Did you know that there are some ingredients you MUST avoid at any cost if you are trying to get well and stay that way?
Are you stretched for time and can't fit the gym in on a regualr basis - so what the heck can you do instead?
Does anxiety, stress, fear, or frustration ever get the better of you - and you need some quick tips to get out of that funk ASAP?
GREAT! Then this show is for you. Lots of simple strategies that you can do immediately to start taking charge of your health today. Get healthy...get energized...get happy!
To get lots more tips and strategies, plus 30 days of healthy menus, more than 200 quick and easy delicious recipes, easy exercise tips, simple relaxation techniques, and so much more, click here now: INSTANT E.N.E.R.G.Y.™
Then drop on over to our dedicated Facebook page at: Dr Marilyn Joyce - Share a little Love by LIKING the page, and then leave yor comments, suggestions, insights, and take-aways...
Ann Musico is a holistic health coach who helps women, at every age, to exemplify lives of vibrant health and wholeness – spirit, soul and body.
Her mission is to show women how to adopt a healthy lifestyle in a way that is simple and achievable, empowering them to take responsibility for their own health in order to be a positive influence on their families. You can visit her website at www.ThreeDimensionalVitality.com.
Be sure to subscribe for her free weekly No-Nonsense Nutrition Report. She will send you her Simple Steps Report free as her gift for subscribing. And if you think getting healthier has to be complicated or hard, sign up for her Free 7 Days to Feeling Great Challenge and let her prove you wrong!
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